Walks and Rambles in Rhode Island

Walks and Rambles in Rhode Island PDF Author: Ken Weber
Publisher: Backcountry Guides
ISBN: 9780881504583
Category : Nature
Languages : en
Pages : 237

Book Description
For many years Ken Weber has been educating visitors and natives alike about the historical and natural wonders of the Ocean State. The 40 walks and gentle hikes he has chosen for this completely updated third edition travel the best terrain the state has to offer, both urban and rural. Here you'll find: the 77-mile North South Trail, which spans the state from the Massachusetts border to the ocean; the cliffs of Block Island; the beaches of Ninigret and Napatree; the quiet woods and fields of the northwestern corner; the wildlife sanctuaries and islands of Narragansett Bay; and the mansions of Cliff Walk in Newport. The walks range from three to nine miles in length, from gentle strolls to more challenging day hikes. Each chapter includes directions to the trailhead, a detailed map, a complete description of the route, and natural and historic highlights you should see along the way.

Moon New England Hiking

Moon New England Hiking PDF Author: Moon Travel Guides
Publisher: Moon Travel
ISBN: 1640490213
Category : Travel
Languages : en
Pages : 550

Book Description
Discover local adventures in Vermont, New Hampshire, Maine, Massachusetts, Rhode Island, and Connecticut with Moon New England Hiking. Inside you'll find: 150 Outdoor Getaways including easy day hikes and multi-day backpacking trips Diverse Hiking Options from breathtaking seaside walks in Coastal Maine to challenging backcountry treks in the Berkshires Find Your Hike: Choose from strategic lists like the best spots for a swim, high-elevation vistas, New England oddities, and hikes with nearby breweries, plus a breakdown of the best hikes for each season The Top Outdoor Experiences: Cool off under a cascading waterfall, pick wild blueberries from a meadow, and take in views of endless autumnal foliage. Take a dip in the ocean after scaling the cliffs in Acadia or meander through shorebird habitats in Rhode Island. Visit a replica of Thoreau's cabin at historic Walden Pond, enjoy a peaceful afternoon on a secluded trail, and marvel at the Boston skyline from afar Nearby Fun: Relax after your hike at a local brewery, find a nearby campground, or stop for lunch at a mom n' pop eatery Essential Planning Details: Each hike is described in detail and marked with round-trip distance and hiking time, difficulty, terrain type, elevation gain, and access points Maps and Directions: Easy-to-use maps, driving directions to each trailhead, and details on where to park Full-color photos throughout Expert Advice: Seasoned hikers Miles Howard and Kelsey Perrett reveal their experienced insights, local secrets, and honest opinions of each trail Tips and Tools: Advice on gear, first aid, protecting the environment, and getting park passes, plus background information on climate, landscape, and wildlife Whether you're a veteran or a first-time hiker, Moon's comprehensive coverage and local expertise will have you gearing up for your next adventure. Exploring the region by car? Check out Moon New England Road Trip.

Weekend Walks in Rhode Island

Weekend Walks in Rhode Island PDF Author: Ken Weber
Publisher:
ISBN: 9780881506143
Category : Sports & Recreation
Languages : en
Pages : 224

Book Description
A gentle hiking guide to Rhode Island's diverse natural and historic treasures.

Weekend Walks in Historic New England

Weekend Walks in Historic New England PDF Author: Robert J. Regalbuto
Publisher: Countryman Press
ISBN: 9780881505276
Category : Sports & Recreation
Languages : en
Pages : 336

Book Description
An invitation to explore the best of New England on foot, and at your own pace, this guide will lead you to the most popular and picturesque destinations in all six New England states. Each chapter includes directions to the starting point, step-by-step walk routes, a helpful map, and fascinating, knowledgeable commentary about points of interest you'll see. Whether you amble along Beacon Hill's cobbled byways, across the covered and trestle bridges of Woodstock, Vermont, venture along Maine's windswept seacoast or through Yale's ivy-covered gothic quads, you'll find Weekend Walks in Historic New England a good walking companion. Featured tours include: Boston, Massachusetts, Concord, New Hampshire, Newport, Rhode Island, and many more. 30 black & white photographs, 45 maps, index.

Healing Walks for Hard Times

Healing Walks for Hard Times PDF Author: Carolyn Scott Kortge
Publisher: Shambhala Publications
ISBN: 0834822377
Category : Health & Fitness
Languages : en
Pages : 242

Book Description
Sometimes life’s hurdles literally stop us in our tracks, sapping vitality and preventing us from participating fully in our own lives and the lives of those we love. Carolyn Scott Kortge recognizes that a key to joyous re-engagement with the world can be—just as literally—to get moving again. With a focus on walking for wellness, Kortge outlines a compassionate, practical program for navigating your way through life’s physical, emotional, and spiritual hard times. Within the supportive framework of this eight-week walking program you set your own pace, taking steps that restore a sense of balance and order, even if you’re weighed down by the lethargy and loss of control that often accompany illness, depression, or trauma. Discover how to link mental focus with physical movement to create healing periods of stress release. Learn to match your steps with meditation in a way that clears a path through confusion. Move forward, literally, both in good times and in tough ones, with mental and physical steps that lead you away from fear or stress and guide you toward wellness and peace. Engage in a path to recovery that attends to not just the physical, but also acknowledges healing as an emotional, spiritual, and mental journey—a journey of survivorship. To learn more about the author, visit her website at walksthatheal.com.

Prague Walks

Prague Walks PDF Author: Frank Kuznik
Publisher: Rowman & Littlefield
ISBN: 0762766344
Category : Travel
Languages : en
Pages : 129

Book Description
Explore Prague on foot with the help of this innovative guide, filled with full-color, aerial-view maps and color photographs. The routes are comprehensive but not overwhelming, allowing you to connect neighborhoods, parks, and noteworthy sights at your own pace. The informative, lively text provides provides background information on all the must-see areas and offer lots of personal insights and advice — including where to eat, drink, and shop along the way.

Power Walk!

Power Walk! PDF Author: Patricia Vicary
Publisher: McFarland
ISBN: 1476686750
Category : Sports & Recreation
Languages : en
Pages : 221

Book Description
Power walking, also known as fitness or speed walking, is gaining popularity as an aging population looks for workout options that are good for their bodies and good for their wallets. This book includes expert tips and techniques for starting or expanding a power walking practice. Covering the author's journey from non-athlete to dedicated power walker, it is entertaining, motivational and jam-packed with information. Here, power walking practice is contextualized through the author's goal to complete a half marathon in each of the United States as she approaches 60 years old. The journey includes encounters with sketchy porta-potties and terrifying mini-planes, confessions of dubious road-trip food choices and tales of finish lines reached through sheer determination--all told with wit and wisdom. Part travelogue, part power walking guidebook, this engaging text will entertain, motivate and enlighten readers who are looking to start a fitness program or change up their workout routine.

Portland Hill Walks

Portland Hill Walks PDF Author: Laura O. Foster
Publisher: Timber Press
ISBN: 1604695382
Category : Travel
Languages : en
Pages : 306

Book Description
Portland Hill Walks features twenty-four miniature adventures stocked with stunning views, hidden stairways, leafy byways, urban forests, and places to sit, eat, and soak in the local scene. The revised and updated edition offers five new walks in addition to the well-loved classics, with new contemporary and historical photos and easier-to-follow directions. Whether you feel like meandering through old streetcar neighborhoods or climbing a lava dome, there is a hill walk for every mood. New walks take you up to Willamette Stone State Park, across the St. Johns Bridge, down to the South Waterfront (with a ride on the aerial tram), along a stream in Gresham, and up Mounts Talbert and Scott. Portland is a walking city, and Portland Hill Walks will inspire you to enjoy it to its fullest!
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