Running Ransom Road

Running Ransom Road PDF Author: Caleb Daniloff
Publisher: Houghton Mifflin Harcourt
ISBN: 0547450052
Category : Biography & Autobiography
Languages : en
Pages : 259

Book Description
In this searing and inspiring memoir, a runner, now 13 years sober, confronts his past in a bib number and pair of running shoes, completing seven marathons in a year's time

Running Man

Running Man PDF Author: Charlie Engle
Publisher: Simon and Schuster
ISBN: 1476785791
Category : Biography & Autobiography
Languages : en
Pages : 304

Book Description
"After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit rock bottom after a near-fatal six-day binge ended in a hail of bullets. Then he found running, and it has helped keep him sober, focused and alive. He began to take on the most extreme endurance races, such as the 155-mile Gobi March, and developed a reputation as an inspirational speaker. However, after he made the documentary Running the Sahara, narrated by Matt Damon, which followed him on a 4500-mile crossing of the desert and helped raise $6 million, he was sent to prison after failing to complete his mortgage application properly. It was while he was in jail that he became known as 'The Running Man' as he pounded the prison yard, and soon his fellow inmates were joining him, finding new hope through running. Now, in his brilliantly written and powerful account, Engle tells the story of his life and how running has brought him so much pleasure and peace. Like such classics as Born to Runor Running with the Kenyans, this is a book that anyone who has ever found solace in the freedom of running will enjoy"--Google Books.

November Project: The Book

November Project: The Book PDF Author: Brogan Graham
Publisher: Rodale Books
ISBN: 1623366305
Category : Sports & Recreation
Languages : en
Pages : 260

Book Description
November Project: The Book is the story of how two irreverent, way-outside-the-box fitness fanatics are flipping the fitness industry on its head and literally making the world a better place, one city at a time. No facility. No machines. Just two dudes and a tribe of thousands. Welcome to November Project’s world takeover. What started 4 years ago as a simple monthlong workout pact between two former Northeastern University oarsmen in Boston has grown into an international fitness phenomenon. November Project espouses free, public, all-weather, outdoor group sweats that turn strangers into friends and connect everyone to the city in which they live. It’s been described as everything from flashmob fitness to “the fight club of running clubs” and a cult. But November Project prides itself on defying categories. In November Project: The Book, Brogan Graham (a.k.a. BG) and Bojan Mandaric, in their own spicy, big-hearted words, chronicle, along with tribe member and writer Caleb Daniloff, their fitness movement’s genesis, evolution, operations, membership, “secret sauce,” and future—and along the way, show you how you can get fit and societally engaged. The book also includes illustrated workouts; the keys to meaningful civic engagement; information on using your city as a gym; advice on starting an NP tribe; tips on growing, sustaining, and invigorating membership through social media; and thoughts on the collective power of community.

Ransom River

Ransom River PDF Author: Meg Gardiner
Publisher: Penguin
ISBN: 1101588845
Category : Fiction
Languages : en
Pages : 402

Book Description
From award-winning author Meg Gardiner, co-author of Michael Mann’s Heat 2 JUDGE, JURY—AND EXECUTION. Rory Mackenzie vowed to never return to her hometown of Ransom River, California. But she comes back and does her civic duty. Now she’s juror number seven on a high-profile murder case. While most of the town is focused on the tense and shocking circumstances of the trial, Rory’s return to Ransom River dredges up troubling memories from her childhood that she can no longer ignore. And in the wake of a desperate attack on the courthouse, Rory realizes exposing these dark skeletons has connected her to an old case that was never solved, and that bringing the truth to light just might destroy her. You can’t go home again—and survive—in this mesmerizing crime novel by Meg Gardiner, “a top-tier mystery writer at the top of her game” (BookPage).

Marathon Man

Marathon Man PDF Author: Bill Rodgers
Publisher: Macmillan
ISBN: 1250021154
Category : Sports & Recreation
Languages : en
Pages : 336

Book Description
The legendary long-distance runner details his historic victory in the 1975 Boston Marathon that launched the modern running boom Within a span of two hours and nine minutes, Bill Rodgers went from obscurity to legend, from Bill Rodgers to "Boston Billy." In doing so, he instantly became the people's champ and the poster boy for the soulful 1970s distance runner. Having won the Boston Marathon and New York Marathon four times each, he remains the only marathoner to have appeared on the cover of Sports Illustrated twice. Winning the Holy Grail of marathons in an unthinkable record time changed Bill's life forever. But his dramatic breakthrough in Boston also changed the lives of countless others, instilling in other American runners the belief that they could follow in his footsteps, and inspiring thousands of regular people to lace up their shoes and chase down their own dreams. In the year before Rodger's victory at the 1975 Boston Marathon, 20,000 people had completed a marathon in the United States. By 2009, participants reached nearly half a million. Thirty-seven years later Bill Rodgers still possesses the same warm, endearing, and whimsical spirit that turned him into one of America's most beloved athletes. In Marathon Man he details for the first time this historic race and the events that led him there.

Running Like a Girl

Running Like a Girl PDF Author: Alexandra Heminsley
Publisher: Simon and Schuster
ISBN: 1451697171
Category : Biography & Autobiography
Languages : en
Pages : 224

Book Description
The inspiring, hilarious memoir of a “Bridget Jones-like writer” (The Washington Post) who transforms her life by learning to run, with stories of miserable defeat, complete victory, and learning to choose the right shoes. When Alexandra Heminsley decided to take up running, she had hopes for a blissful runner’s high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes creating the perfect playlist, she hit the streets—and failed spectacularly. The stories of her first runs turn on its head the common notion that we are all “born to run”—and exposes the truth about starting to run: it can be brutal. Running Like a Girl tells the story of getting beyond the brutal part, how Alexandra makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin; but self-confidence and immeasurable daily pleasure, along with a new closeness to her father—a marathon runner—and her brother, with whom she ultimately runs her first marathon. But before her first marathon, she has to figure out the logistics of running: the intimidating questions from a young and arrogant sales assistant when she goes to buy her first running shoes, where to get decent bras for the larger bust, how not to freeze or get sunstroke, and what (and when) to eat before a run. She’s figured out what’s important (pockets) and what isn’t (appearance), and more. For any woman who has ever run, wanted to run, tried to run, or failed to run (even if just around the block), Heminsley’s funny, warm, and motivational personal journey from nonathlete extraordinaire to someone who has completed five marathons is inspiring, entertaining, practical, and fun.

What Addicts Know

What Addicts Know PDF Author: Christopher Kennedy Lawford
Publisher: BenBella Books, Inc.
ISBN: 1939529069
Category : Self-Help
Languages : en
Pages : 242

Book Description
New York Times bestselling author Christopher Kennedy Lawford revisits addiction in his latest book, What Addicts Know, this time framing the discussion in an entirely new way—the lessons addiction and recovery offer to those of us who haven't battled addiction. For too long, society has considered addicts as an unfortunate group that faces incredible and unique challenges. The reality is that the challenges of the addict are faced—to a greater or lesser extent—by all of us. In a “more is better" society, it's indisputable that we've all experienced cravings and denied the truth about our destructive behaviors—traits shared by addicts who've successfully overcome them. What Addicts Know offers the coping and wellness skills necessary to overcome life's obstacles and self-improvement tips for everything from conquering an unhealthy consumption of junk food, to overcoming toxic relationships. These techniques are not just for addicts; they are for all of us. No one until now has related the lessons and life skills that can be drawn from the collective experience of people in recovery from addiction, particularly the ways those lessons or principles can be used by those in the broader non-recovery community. In What Addicts Know, Lawford recounts the inspiring stories and wisdom of recovering addicts, combining them with cutting-edge scientific findings to give hands-on, practical techniques for recognizing unhealthy impulses and managing them. If you're ready to change for the better your habits, your frame of mind, your relationships, your community, and your life, What Addicts Know is the resource that will educate and inspire you along the way.

Rebel McKenzie

Rebel McKenzie PDF Author: Candice Ransom
Publisher: Hachette UK
ISBN: 1423178106
Category : Juvenile Fiction
Languages : en
Pages : 252

Book Description
Rebel McKenzie wants to spend her summer attending the Ice Age Kids' Dig and Safari, a camp where kids discover prehistoric bones, right alongside real paleontologists. But digs cost money, and Rebel is broker than four o'clock. When she finds out her annoying neighbor Bambi Lovering won five hundred dollars by playing a ukulele behind her head in a beauty contest, Rebel decides to win the Frog Level Volunteer Fire Department's beauty pageant. Rebel may not be a typical pageant contestant, but how hard can it be? Rebel's dramatic reading about life is the Pleistocene era is sure to blow away the competition. It turns out that winning a beauty pageant is harder than it looks. By the end of the summer, Rebel has learned a thing or two about her true calling that will surprise everyone -- most of all, herself.

Everything Harder Than Everyone Else

Everything Harder Than Everyone Else PDF Author: Jenny Valentish
Publisher: Apollo Publishers
ISBN: 195464101X
Category : Social Science
Languages : en
Pages : 245

Book Description
A no-holds-barred, gonzo dive into the world of extreme behavior; from abstinence to ego, punishment to curiosity, obsession to reinvention, acclaimed journalist Jenny Valentish uncovers what drives those who push the limits of endurance. What do extreme eaters, MMA fighters, ultra-marathon runners, and BDSM practitioners have in common? What drives some people to push their bodies and minds to the brink, putting everything on the line to test the bounds of their capacity? When Jenny Valentish worked through her own addictions, she became fascinated by extremes in their myriad and unexpected manifestations. In the darkly funny, brash, and irresistible Everything Harder Than Everyone Else, Valentish immerses herself in the lives of sex workers, body builders, and dedicated fighters and finds that many of the people she encounters have overcome addictions and trauma to find release and community where the stakes are at their highest. Harnessing a journalistic approach that’s equal parts brazenly curious and remarkably compassionate, Valentish finds herself neck-deep in her own investigation, embroiling herself in the world of competitive Muay Thai fighting and in the dark chambers of a BDSM dungeon. At every turn she stares unflinchingly into the darker corners of culture that polite society ignores and repudiates, asking readers and herself, how far are you willing to go?

Ransom

Ransom PDF Author: Danielle Steel
Publisher: Random House
ISBN: 1409092011
Category : Fiction
Languages : en
Pages : 306

Book Description
A powerful story about a mother’s courage in the face of overwhelming odds. Fernanda Barnes’s life was once graced by security, success and stunning wealth. Now, widowed and with a mounting pile of debts, she is trying desperately to shield her three children from the rising panic within her. When a file of press clippings and photos of the Barnes family is found in the desk of a convicted criminal, police detective Ted Lee is sent to protect them. He is a man of unshakable integrity but even he cannot prevent the devastating events that follow. In a gripping race against time, Detective Lee is the only man who can save Fernanda and her children from a terrifying fate . . .
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