Silent Mind Golf

Silent Mind Golf PDF Author: Robin Sieger
Publisher: Aurum Press
ISBN: 9781845138103
Category : Golf
Languages : en
Pages : 160

Book Description
Imagine being able to achieve the perfect mental state to make your best possible swing over every shot - stepping up fearlessly, with an inner calm that allows you to play great golf every time you stand over the ball. Now, Robin Sieger, a lifelong golfer who also happens to be one of the world's leading motivational speakers, removes the mystery behind the mental prowess that lies at the heart of peak performance. Too often golfers concentrate all their efforts on technique, in the belief that it is only the mechanics of the game they need to master. Instead, using easy-to-follow exercises and inspiring examples drawn from the lives of golf’s greatest players, Robin's silent mind approach focuses on developing the single most neglected, least understood, but ultimately decisive dimension of the game: mental strength. A practical, jargon-free guide to mental conditioning that will enable any golfer, whether weekend hacker or full-time professional, to understand the dynamics crucial to getting into the ‘zone’, Silent Mind Golf reveals how to empty your mind and play golf instinctively.

Golf Under Pressure

Golf Under Pressure PDF Author: Robin Sieger
Publisher: Aurum
ISBN: 1781312664
Category : Sports & Recreation
Languages : en
Pages : 163

Book Description
Whether amateur or Tour professional, every golfer will experience that crucial moment when victory hinges on just one shot. Make it, they win; blow it and they will re-live the memory on the golf course for years to come. They have arrived at their personal "moment of truth". The question is: can they handle it? The follow-up to his acclaimed Silent Mind Golf, this new book sees Robin Sieger explore the concept of "choking" and apply his easy-to-grasp mental conditioning techniques to help golfers at all levels perform under pressure.

Silent Mind Putting

Silent Mind Putting PDF Author: Robin Sieger
Publisher: Aurum Press
ISBN: 9781781310472
Category : Sports & Recreation
Languages : en
Pages : 0

Book Description
In this book, the third in his acclaimed series on the psychological game of golf, leading motivational speaker Robin Sieger dispels the fear that surrounds putting and shows how his intuitive mental conditioning techniques can be used to master this much misunderstood skill.

Mind Game Discover Your Golf Identity

Mind Game Discover Your Golf Identity PDF Author: Stu Ingraham
Publisher: CreateSpace
ISBN: 9781512161687
Category :
Languages : en
Pages : 226

Book Description
Createspace Mind Game Description This book is meant to be unlike any other golf instruction book out on the market today! Mind Game is written from the unique point of view of a golf professional who has not only spent forty-six years playing at all levels of the sport, from the P.G.A. Tour to the Philadelphia P.G.A. Section, but who has also taught the game for thirty-two years to over nineteen thousand individual golfers and at over five hundred clinics and camps. Some well-known teachers have taught the game of golf, but they themselves have never competed on a high level. Some players have played the tour but have never really been teachers. This book has been written from both perspectives. It presents educational information that will help golfers at all levels to maximize their opportunity to become better players. Most importantly, a teacher has to consider each student as an individual. It all begins with and depends on the identity of the student. How can they be helped to identify who they are as a golfer? For this reason, Mind Game will neither describe the so called perfect positions in the golf swing nor compare your swing to that of Ernie Els or Fred Couples. Understanding how to improve the mechanics of the swing is only a small part or percentage of how to improve a player's game. On the other hand, what it does present is a multitude of unique insights and secrets into how to play better golf, the single-most mentally-challenging sport in the world. The goal is to get inside the players brain and share many aspects and situations that will allow them to manage themselves and make correct decisions both on and off the golf course. How do you handle nerves away from the golf course? Have you ever spent time at home or in your hotel room with a two-shot lead in either your club championship or the state amateur and wondered how to approach the situation? Do you utilize visualization and a pre-shot routine before each and every shot? Are you aware of ball flight laws? What foods and drinks should you eat or stay away from before and after playing? What should I consider before, during and after taking a lesson? Is there a difference between warmup and practice? How can a player prepare properly for a tournament? What does it mean to be in the zone and can I get there? Why should I be concerned with ball flight laws? What can I learn from brain research? Are there benefits in knowing the rules of the game? In terms of club fitting, what are the benefits of having the correct clubs in your hands? Do they match your individual needs concerning factors such as age, physical condition and flexibility? What about your driver and irons? Are your irons adjusted to the correct lies and lofts? Have you been matched with the proper shafts in all of your clubs? How different are you from the best players in the world in handling matters of insecurity, trust, happiness and confidence? The book is designed to be treated like a journal that can be read and reread many times. Important thoughts can either be highlighted or notes can be written down in the margins. In this light, think of it like a cookbook where the reader can go back numerous times to certain topic "recipes and ingredients" and remind themselves about newly learned secrets and insights.

My Usual Game

My Usual Game PDF Author: David Owen
Publisher: Main Street Books
ISBN: 0307809072
Category : Sports & Recreation
Languages : en
Pages : 289

Book Description
Published just in time for Father's Day, this engagingly witty discourse takes readers along on Owen's golfing adventures--playing the Masters course in Augusta, touring Ireland's greatest greens, meeting the sport's real millionaires (the equipment manufacturers), and chatting with local duffers. Line drawings.

The A Swing

The A Swing PDF Author: David Leadbetter
Publisher: St. Martin's Press
ISBN: 1466871458
Category : Sports & Recreation
Languages : en
Pages : 211

Book Description
The national bestselling golf instructional, The A Swing, created by the world's #1 instructor to help golfers consistently hit good shots. David Leadbetter is the most recognized golf instructor in the history of the game. His book, The A Swing, is an evolution of his swing theories that have successfully helped thousands of golfers globally. His tour players, whom he has coached over the years, have amassed 19 major golf championships. David has been prolific during his 30+ year career in producing books, videos, teaching aids that have inspired golfers of every level to reach their potential. The A Swing - A stands for Alternative - is a simple way to swing the club, which follows biomechanically sound, scientific principles, and only requires minimal practice. The A Swing has been thoroughly tested with a wide range of players, from tour level to beginner, junior to senior, and the results overall have been nothing short of dramatic. The A Swing is a way to develop a consistent, repetitive motion which will improve accuracy and distance, and is easy on the body. It will fix many of golf's common faults, and the book takes you through an easy, step-by-step approach. With over 200 illustrations, easy drills, and the 7-Minute Practice Plan, golfers now have the opportunity to play the way they've always dreamed of. Golf is a frustrating game, even for the top players, but the A Swing will make it easier and more fun. It could really change the way the game has been taught, which hasn't changed for years - it is not an exact method, and has leeway for individualism. David is excited that the A Swing will help golfers the world over enjoy the game more. In essence, the A Swing is a shortcut to great golf. Whatever your level of play is now, whatever your goals, however you've been struggling with the game, the A Swing could change your golfing life.

Missing Links

Missing Links PDF Author: Rick Reilly
Publisher: Anchor
ISBN: 0385488866
Category : Fiction
Languages : en
Pages : 290

Book Description
When a group of middle-class buddies obsessed with golf set up a bet to see who can finagle their way onto the nearby private course, their friendship is tested in ways they had never expected in this humorous novel from Rick Reilly, one of America’s most popular sportswriters. Missing Links is the story of four middle class buddies who live outside of Boston and for years have been 1) utterly obsessed with golf and 2) a regular foursome at Ponkaquoque Municipal Course and Deli, not so fondly known as Ponky, the single worst golf course in America. Just adjacent to these municipal links lies the Mayflower Country Club, the most exclusive private course in all of Boston and a major needle in their collective sides. Frustrated by the Mayflower's finely manicured greens and snooty members, three of Ponky's finest and most courageous—Two Down, Dannie, and Stick—set up a bet: $1,000.00 apiece, and the first man to somehow finagle his way on to the Mayflower course takes all. Lying, cheating, and forgery are encouraged, to put it mildly, and with the constant heckling and rare aid of Chunkin' Charlie, Hoover, and Bluto--a few more of Ponky's elite--the games begin. One of the three will eventually play the Mayflower's course, but their friendships--and everything else--will change as various truths unravel and the old Ponky starts looking like the home they never should have left.

Modern Golf

Modern Golf PDF Author: Harold Horsfall Hilton
Publisher:
ISBN:
Category : Golf
Languages : en
Pages : 170

Book Description

Mind Over Mind

Mind Over Mind PDF Author: Chris Berdik
Publisher: Penguin
ISBN: 1591846579
Category : Psychology
Languages : en
Pages : 289

Book Description
How our fast-forward minds make something out of nothing We all know expectations matter—in school, in sports, in the stock market. From a healing placebo to a run on the bank, hints of their self-fulfilling potential have been observed for years. But we’ve never fully understood why. Journalist Chris Berdik offers a captivating look at the frontiers of expectations research, revealing how our assumptions bend reality. We learn how placebo calories can fill us up, how fake surgery can sometimes work better than real surgery, and how imaginary power can be corrupting. Mind Over Mind is a journey into the most exciting area of brain research today.

Our Pristine Mind

Our Pristine Mind PDF Author: Orgyen Chowang
Publisher: Shambhala Publications
ISBN: 083484009X
Category : Self-Help
Languages : en
Pages : 220

Book Description
This “gem of a book” reveals how we can go beyond mindfulness to connect with the ultimate happiness within us and transform our lives (Rick Hanson, Buddha’s Brain) The true nature of our mind is brilliant, clear, and joyful. But we don’t experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. Our Pristine Mind is a practical guide to uncovering our naturally comfortable state of mind and reconnecting with the unconditional happiness that is already within us. Using straightforward, accessible language, Orgyen Chowang Rinpoche leads us through the path of Pristine Mind meditation, a practice from the profound teachings known as Dzogchen. This book presents the entire journey of meditation, from the very beginning all the way to the complete happiness of enlightenment. It is a realistic, natural process that can be practiced and experienced by anyone.
Proudly powered by WordPress | Theme: Rits Blog by Crimson Themes.