Author: Inna Segal Publisher: Simon and Schuster ISBN: 1582702861 Category : Health & Fitness Languages : en Pages : 304
Book Description
Provides twenty-one questions to guide the reader through every stage of personal well-being, covering such personal challenges as weight loss, child rearing, and dealing with loss.
Author: Inna Segal Publisher: Simon and Schuster ISBN: 143917671X Category : Health & Fitness Languages : en Pages : 290
Book Description
Discover the groundbreaking bestseller and TikTok sensation that reveals the connection between your physical health and emotional well-being, and offers processes for healing—featuring a foreword by Bernie Siegel, M.D. Dive into the enchanting world of holistic healing with renowned intuitive healer Inna Segal. Digging into the root causes of over 300 symptoms and medical conditions, she lays bare the mental, emotional, and energetic triggers behind physical ailments. This comprehensive guide comes complete with a free thirty-five-minute audio download where Inna herself guides you into a powerful self-care and well-being journey, attuning you to the messages your body communicates. Venture into an empowering, transformative journey that calls upon your body’s built-in ability to heal itself. With Segal's gentle guidance, you'll not only restore your physical self but also break free from the shackles of limiting beliefs and emotions that may be hindering your growth and vitality. Decode the secret language of disease, access quick and easy exercises for nurturing your organs, and use color to rejuvenate your life. By the end of this inspiring journey, you'll have uncovered and applied the life-altering teachings your body has been signaling you all along and be able to live the life you were truly meant to live.
Author: Mark Finley Publisher: Review & Herald Publishing ISBN: 9780828028035 Category : Health Languages : en Pages : 105
Book Description
Health and Wellness: Secrets That Will Change Your Life shows you spectacularly simple ways to avoid such chronic killers as cancer, diabetes, heart disease, and obesity You'll learn how good nutrition heals the body and boosts the mind; how purpose increases resilience; how love and forgiveness mend the heart! Health and Wellness caught the attention of award-winning documentary filmmaker Martin Doblmeier. "While there are countless self-help books on the market today, Health and Wellness: Secrets That Will Change Your Life stands apart because it speaks from proven success. Contained in these insightful chapters is an emphasis on making wise choices about the riches entrusted to each of us-a body that has the potential to heal itself, a mind capable of the extraordinary, and a spirit that longs to be reunited with the Creator. This book not only offers a road map for a healthier, more productive life-it provides the greatest gift of all: the reason for the journey." Book jacket.
Author: Dr. Robert S. Love Publisher: Balboa Press ISBN: 1982237880 Category : Self-Help Languages : en Pages : 97
Book Description
The Secret of Life reveals the lens through which all decisions can be made for the fullest life expression and experience! By combining ancient wisdom with modern science, we now can design a life which supports our design, our energy, our health and our life experience! Learn how to put on your “Secret Formula Glasses” to see the world in a whole new way and receive all the benefits that come with it! A life free of disease, full of energy and bursting with vibrance!
Author: Inna Segal Publisher: Simon and Schuster ISBN: 1476729646 Category : Body, Mind & Spirit Languages : en Pages : 304
Book Description
Heal your body and discover your deepest purpose with this transformative guide to integrating wellness and restorative solutions into your everyday life. Everyone comes into this world with the ability to be a visionary, access Divine wisdom, and follow their internal guidance system. The challenge is accessing and utilizing the inner compass we all have. In The Secret of Life Wellness, Inna Segal goes beyond physical healing to demonstrate that life wellness reflects health wellness. By answering twenty-one of life’s biggest questions, Segal guides you through every stage of your personal well-being and invites us all to look within to find answers. From losing weight to raising confident children and dealing with loss, Segal covers the full spectrum of human challenges. With simple wisdom and easy and impactful exercises that can be integrated into one’s day-to-day life, Segal clears away the complexity to offer “must have tools” for healing, transformation, and evolution. Discover life-changing secrets to enable you to: • Develop your intuition • Dramatically improve your health • Create harmony in your relationships • Discover your soul’s purpose • Attract money and success into your life • Embrace your shadow side • Deal with challenging emotions • Use your energy centers to heal and evolve • Attract and understand soul mates • Experience unconditional love and much more... Plus, Microsoft tags throughout the book give you the option of listening to Segal guide you frst hand through powerful healing techniques.
Author: Douglas C. Pearson Publisher: AuthorHouse ISBN: 1449079431 Category : Health & Fitness Languages : en Pages : 126
Book Description
"The 10-20-30 Life Wellness Plan" provides a simple, common sense approach to life wellness, developed from 12 years of experience and extensive research. It is a holistic approach, yet targeted at three basic elements to improve your health. The program is easy to follow but demands a personal commitment in looking at behavior patterns in nutrition and exercise so your life changes. The book focuses on existing health issues related to improper nutrition and lack of exercise, how nutrition and exercise can positively impact your wellness, motivation to energize your abilities, recommended exercise workouts, assessments of your current fitness, setting goals for a personal wellness plan and information on each area of "The 10-20-30 Wellness Plan".
Author: Inessa Segal Publisher: ISBN: 9781925017120 Category : Interpersonal relations Languages : en Pages : 286
Book Description
Through her incredibly popular seminars and healing sessions, Segal has been actively sought out for her valued advice, and now, she answers the twenty-four most important questions about your journey to wellness in this essential guide.
Author: ER. LALY PATIDAR Publisher: Shashwat Publication ISBN: 9360870137 Category : Self-Help Languages : en Pages : 86
Book Description
The Secret of Wellness Engineering: Designing a Healthier and Happier You is your essential guide to achieving holistic well-being. Written by renowned wellness coach Engineer Laly Patidar, this book offers a unique approach to health that integrates the mind-body connection, self-love, and practical wellness strategies. Drawing from her personal journey and extensive expertise, Laly presents a step-by-step plan to help you overcome common health barriers and embrace a more vibrant life. Through a blend of insightful theory and actionable advice, you’ll learn how to: • Cultivate Self-Love: Build a positive mindset and foster self-acceptance to drive meaningful change. • Connect Mind and Body: Leverage the power of mental and emotional health to enhance physical well-being. • Implement Practical Steps: Integrate wellness practices into your daily routine with ease and effectiveness. • Overcome Challenges: Tackle common obstacles with practical solutions and real-life success stories. Designed for anyone seeking a healthier, happier lifestyle, this book provides the tools and inspiration you need to transform your life from the inside out.
Author: Susan L. Prescott Publisher: New Society Publishers ISBN: 1550926462 Category : Health & Fitness Languages : en Pages : 386
Book Description
Immerse Yourself in Nature and Nourish Your Microbiome for Optimal Health For too long our bodies have been viewed as capsules, sealed off and protected from 'bugs' by our immune systems and an arsenal of antibiotics, pesticides, processed foods, and antibacterial soaps. The more insulated from nature, the better. The Secret Life of Your Microbiome shatters this deeply held myth, presenting a revolutionary new paradigm, backed by vast science; we're deeply connected to the biodiversity of nature through our microbiomes, the rich microbial ecosystem of our guts and skin, and this connection is essential to health and happiness. From sugar-rich diets wiping out good gut bacteria and exacerbating depression, to microbes mediating phytonutrient absorption in the brain, to inflammation and cancer, the influence of biodiversity on our bodies is everywhere. The great communicator is our immune system, a 'mobile brain' that interacts with micro-organisms in and around us with profound health consequences. Written with pace, clarity, and humor by world-renowned scientists in immunology, nutrition, and environmental health, The Secret Life of Your Microbiome makes the irrefutable case that health and happiness depends fundamentally on the health of biodiversity, and shows how we can nurture this nature. Dr. Susan L. Prescott, MD, PhD is an internationally acclaimed immunologist and pediatrician. She has authored 250 scientific papers and The Allergy Epidemic , The Calling , and Origins . Dr. Alan C. Logan ND is a naturopathic doctor and researcher, a trusted media commentator, and co-author of Your Brain on Nature and The Clear Skin Diet . He and Prescott live in New York and Perth, Australia.
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Author: Inna Segal
Author: Inna Segal
Author: Mark Finley
Author: Dr. Robert S. Love
Author: Teenie Finley
Author: Inna Segal
Author: Douglas C. Pearson
Author: Inessa Segal
Author: ER. LALY PATIDAR
Author: Susan L. Prescott