Ani's 15-Day Fat Blast

Ani's 15-Day Fat Blast PDF Author: Ani Phyo
Publisher: Da Capo Lifelong Books
ISBN: 9780738215228
Category : Health & Fitness
Languages : en
Pages : 272

Book Description
Looking for that one miracle diet that will simply melt pounds away? Here it is. Premiere raw food chef Ani Phyo breaks down the myths and preconceptions of eating raw and offers a revolutionary, easy plan to help you shed up to fifteen pounds in just fifteen days simply by eating delicious raw meals. The plan is simple: eat up and speed up the fat burning and weight loss by using simple, living, and all-natural ingredients with Ani’s signature recipes. Look forward to not only losing weight, but also building muscle, boosting endurance, slowing down aging, and feeling energized all day long.

Ani's Raw Food Kitchen

Ani's Raw Food Kitchen PDF Author: Ani Phyo
Publisher: Da Capo Lifelong Books
ISBN: 1600940005
Category : Cooking
Languages : en
Pages : 273

Book Description
These delectable, easy recipes emphasize fresh, animal-free ingredients and how to include more organics into the daily diet. Chef Ani Phyo offers delicious raw, animal-free versions of breakfast scrambles, pancakes, chowders, bisques, and other soups, cheeses, lasagna, burgers, cobblers, pies, cakes, and more.

The Complete Idiot's Guide to Raw Food Detox

The Complete Idiot's Guide to Raw Food Detox PDF Author: Adam A. Graham
Publisher: Dorling Kindersley Ltd
ISBN: 0241884748
Category : Cooking
Languages : en
Pages : 385

Book Description
A healthy body requires a raw strategy. The Complete Idiot's Guide® to Raw Food Detox details the best foods for detoxifying and cleansing the body for people suffering from everything from irritable bowel syndrome to unsuccessful weight loss efforts - or anyone who just wants to feel healthier. Beginning with what detoxifying and cleansing are and what they do, this book details what to eat, how to prepare it, and in what combinations and amounts. The author also provides several 15-day detoxifying and cleansing regimens for both the beginning and experienced raw food enthusiast: ? Interest in raw foods has been growing rapidly for years. ? Many high-profile stars, such as Beyoncé Knowles, have been widely reported using raw-food cleanses. ? Dr. Oz has added a "Raw Food Challenge" to his website in which he encourages people to include much more raw food into their diets.

Eat Pretty

Eat Pretty PDF Author: Jolene Hart
Publisher: Chronicle Books
ISBN: 1452132291
Category : Health & Fitness
Languages : en
Pages : 212

Book Description
Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.

Wine and Society

Wine and Society PDF Author: Stephen Charters
Publisher: Routledge
ISBN: 0750666358
Category : Business & Economics
Languages : en
Pages : 376

Book Description
"Wine and Society: The social and cultural context of a drink examines the cultural forces which have shaped both how wine is made and the way in which it is consumed. It's divided into four parts and illustrated by case studies from around the world."--BOOK JACKET.

The Biological Activity of Phytochemicals

The Biological Activity of Phytochemicals PDF Author: David R Gang
Publisher: Springer Science & Business Media
ISBN: 1441972994
Category : Science
Languages : en
Pages : 217

Book Description
This is the first volume to be published under a new series agreement for Recent Advances in Phytochemistry, co-published with the Phytochemical Society of North America.

Culinary Turn

Culinary Turn PDF Author: Nicolaj van der Meulen
Publisher: transcript Verlag
ISBN: 3839430313
Category : Social Science
Languages : en
Pages : 327

Book Description
Kitchen, cooking, nutrition, and eating have become omnipresent cultural topics. They stand at the center of design, gastronomy, nutrition science, and agriculture. Artists have appropriated cooking as an aesthetic practice - in turn, cooks are adapting the staging practices that go with an artistic self-image. This development is accompanied by crisis of eating behaviour and a philosophy of cooking as a speculative cultural technique. This volume investigates the dimensions of a new culinary turn, combining for the very first time contributions from the theory and practice of cooking.

Wheat Belly (Revised and Expanded Edition)

Wheat Belly (Revised and Expanded Edition) PDF Author: William Davis
Publisher: Rodale Books
ISBN: 1984824953
Category : Health & Fitness
Languages : en
Pages : 400

Book Description
#1 NEW YORK TIMES BESTSELLER • The groundbreaking phenomenon that kick-started the grain-free movement, now revised and expanded with the latest nutritional and scientific research findings! “One of the most impactful nutrition-based books of modern times.”—David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain First published in 2011, Wheat Belly introduced the world to the hidden dangers of modern wheat and gluten, revolutionizing the conversation around health and weight loss forever. Nearly a decade later, Dr. William Davis’s provocative indictment of the dominant staple in our diet continues to inspire countless people to “lose the wheat.” After witnessing thousands of patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to drastic weight loss and optimal health. In Wheat Belly, Dr. Davis provides readers with a user-friendly, step-by-step plan to navigate a new wheat-free lifestyle. Now updated with refreshed recipes, new program guidelines, and cutting-edge nutritional findings, Wheat Belly is an illuminating look at what truly is making Americans sick and an action plan to clear our plates of this harmful ingredient.
Proudly powered by WordPress | Theme: Rits Blog by Crimson Themes.