From Worrier to Warrior

Author: Dan Peters
Publisher: Anodyne, Incorporated DBA Great Potential Press, Incorporated
ISBN: 9781935067245
Category : Anxiety in children
Languages : en
Pages : 162

Book Description
From Worrier to Warrior shows you how to overcome worry and fear using several easy-to-follow strategies. Read the book and learn the strategies yourself, or read along with a parent or other adult. Create your very own "toolbox" of ways to combat fear and anxiety to carry with you and conquer the Worry Monster at any time.

Be a Warrior Not a Worrier

Author: Hayley L Silk
Publisher: Troubador Publishing Ltd
ISBN: 1788037502
Category : Self-Help
Languages : en
Pages : 200

Book Description
An empowering read for people who are worriers. Offering practical solutions, coaching tools and inspirational stories. Also written from the authors personal experience of overcoming the crippling effects of worry. Are you a Worrier? Worrying affects everyone at some point but for many of us has become an unhealthy daily habit that prevents us from being truly happy. Life Coach and Author, Hayley L Silk identifies 12 subjects we worry about the most and offers an enlightening approach to each one. Her expertise and articulation of her own suffering have been skilfully brought together in this must have book that will help you overcome the unhelpful habit of worrying. In this book, you will learn: • Enlightening self-discovery using proven coaching tools • The root causes of your worries • A much healthier perspective • How to stop worrying with simple and practical solutions • How to be a Warrior with your life from now on Humorous and heart-warming, Hayley inspires and empowers the reader to make small changes that will have a big impact. Full of expert advice, proven coaching tools, inspirational stories and quotes you will soon be silencing the worrier within and living your life fearlessly as the Warrior you were always meant to be.

Hey Warrior

Author: Karen Young
Publisher:
ISBN: 9781912678006
Category : Anxiety
Languages : en
Pages :

Book Description
Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the phsical symptoms come from is a powerful step in turning anxiety around.

The Dutiful Worrier

Author: Elliot D. Cohen
Publisher: New Harbinger Publications
ISBN: 1608824101
Category : Self-Help
Languages : en
Pages : 170

Book Description
Do you feel it's your duty to worry? If your answer to this question is "yes," you may be suffering from a type of compulsive behavior called dutiful worrying. On the positive side, dutiful worrying can make you feel as if you're actually doing something to improve or control your situation. But this unproductive habit eventually robs you of energy and peace of mind and can leave you feeling overwhelmed. The Dutiful Worrier pinpoints why some of us become compulsive worriers and offers a four-step program to end this vicious circle. With this book, you'll: •Identify and change the thoughts that propel your worry •Learn to make decisions without ruminating about them •Overcome feelings of guilt when you don't worry •Let go and give up worrying once and for all Complete with self-evaluations and exercises, this book offers guidance for keeping perspective and accepting that you are not responsible for preventing catastrophe. Without the burden of dutiful worrying, you will be able to enjoy life more freely and fully. This book has received the prestigious accolade of being included in The Albert Ellis Tribute Book Series—created to honor the life and work of Albert Ellis, the founder of rational emotive behavioral therapy (REBT). REBT is one of the most widely-practiced therapies throughout the world and is the foundation for cognitive-behavioral therapy and other evidence-based approaches. These books provide proven-effective treatments and tools to improve psychological well-being, while also supporting advancements in psychotherapy for the betterment of humanity.

Wilf The Mighty Worrier: Saves the World

Author: Georgia Pritchett
Publisher: Quercus
ISBN: 1623658802
Category : Juvenile Fiction
Languages : en
Pages : 130

Book Description
Wilf worries quite a lot. About quite a lot of things. Well, if we're being totally honest, he worries about almost everything. Stuffed animals for instance. And peanut butter makes him nervous, too. And, as for those awful insects that have waggly feeler thingies instead of eyes? Well, they're something he can't even bear to think about. So, when the most evil man in the world (named Alan) moves in next door one day, Wilf is understandably rather alarmed. Especially after he learns that Alan is a self-styled Evil Lunatic, with his own grumpy robot sidekick to complete the package. Wilf's only ally in his desperate struggle to put a stop to Alan's plan to destroy the world is his sticky little sister, Dot. Can Wilf stop worrying for long enough to save the world?

Be A Warrior Not A Worrier: Discover The Hidden Door of Beautiful Life

Author: Andrew Rozario
Publisher: Phoenix Publishings, Ltd
ISBN: 1721875875
Category : Self-Help
Languages : en
Pages : 11

Book Description
Be a Warrior Not a Worrier is a motivational book. This book is about how a boy becomes a man. A book of True Secret of Happiness and Success. Discover the hidden door of beautiful Life. Books are exclusively portable magic. Something very magical can happen when you read a good book and here is the magical book - Be a Warrior Not a Worrier. A book of hope, motivation, inspiration, life-changing stories. Consider this book as your life hack book. Book's and friends should be few but good once. Consider - Be a Warrior Not a Worrier as one of your best books. It's absolutely promising that, "this book can be your best friend". Whats In The Book? Book - Be a Warrior Not a Worrier comes with 18 chapters. Each Chapter contain two short stories, moral of the story, facts, motivational speech, one poem, few original quotes. This book is well illustrated with lots of scatch images, which make the reading experience more fun for readers. Book Index: Chapter 0: Introduction Chapter 1: Sick of My Life Chapter 2: Life Is Full of Surprises Chapter 3: I'm so Rich Chapter 4: God Is My Shadow Chapter 5: So Embarrassing Chapter 6: Education is The Answer for Everything Chapter 7: I Love What I Do Chapter 8: Imagination Chapter 9: Are You Limited? Chapter 10: Self-Discipline Chapter 11: Love Yourself Chapter 12: Why was I Born? Chapter 13: If not Now, When? Chapter 14: Hold Your Emotion Chapter 15: Secret of Happiness Chapter 16: Power Of Wards Chapter 17: Relationships Chapter 18: Mother Earth Why "Be a Warrior Not a Worrier" Book campaign is Important for Andrew Rozario? This campaign - Be a Warrior Not a Worrier is very important for Andrew Rozario and to those helpless people around the world. He has been through a lot of pain, loneliness, ignorance, failure but he figured it out, how to grow big. He learned many things on his journey. He learned to get up and do it again. As you know God's plan is bigger than our dreams. God Will Never put you in a situation, which you can not handle. He learned to keep faith in God & himself. "My biggest purpose of writing this book was to inspire those hopeless peoples around the world to give hope" - Andrew Rozario Contact us for more information: [email protected]

Moose the Worry Mutt Goes to Doggie Daycare

Author: Jaime Crowley
Publisher: Brown Books Kids
ISBN: 9781612549095
Category : Juvenile Fiction
Languages : en
Pages : 32

Book Description
Moose is a lovable chocolate lab with an enthusiam for tennis balls, bones, and all things squirrel, is a chronic worrier. This is the story of Moose's first day at doggie daycare.

Once a Warrior--Always a Warrior

Author: Charles Hoge
Publisher: Rowman & Littlefield
ISBN: 0762762098
Category : Psychology
Languages : en
Pages : 331

Book Description
The essential handbook for anyone who has ever returned from a war zone, and their spouse, partner, or family members. Being back home can be as difficult, if not more so, than the time spent serving in a combat zone. It’s with this truth that Colonel Charles W. Hoge, MD, a leading advocate for eliminating the stigma of mental health care, presents Once a Warrior—Always a Warrior, a groundbreaking resource with essential new insights for anyone who has ever returned home from a war zone. In clear practical language, Dr. Hoge explores the latest knowledge in combat stress, PTSD (post-traumatic stress disorder), mTBI (mild traumatic brain injury), other physiological reactions to war, and their treatment options. Recognizing that warriors and family members both change during deployment, he helps them better understand each other’s experience, especially living with enduring survival skills from the combat environment that are often viewed as “symptoms” back home. The heart of this book focuses on what’s necessary to successfully navigate the transition—“LANDNAV” for the home front. Once a Warrior—Always a Warrior shows how a warrior’s knowledge and skills are vital for living at peace in an insane world.

The Warrior Workbook

Author: Dan Peters
Publisher:
ISBN: 9781733775878
Category : Juvenile Nonfiction
Languages : en
Pages : 108

Book Description
We all meet the "Worry Monster" from time to time. He's the one who makes us feel worried or scared. But he doesn't have to keep you from doing fun things! Warrior Workbook will teach you how to overcome your anxiety and fear, and to defeat the Worry Monster. It will show you how to create your very own "toolbox," filled with different strategies for fighting off the Worry Monster. Though it's not always easy, with the help of this book you will be able to overcome whatever challenges come your way!

Raising Creative Kids

Author: Susan Daniels
Publisher:
ISBN: 9781935067214
Category : Family & Relationships
Languages : en
Pages : 198

Book Description
How can you nurture creativity in your child? Raising Creative Kids shows parents and teachers how to guide and foster creativity and sustain the creative spirit we are born with. In addition to explaining various theories of creativity, the authors describe: Personality traits associated with creativity, Processes involved in creativity, Ways to parent for creativity, Activities that promote creative thinking, Programs to cultivate creativity, Teaching organization skills, How to preserve your own creativity Book jacket.