The Mediterranean Dish

The Mediterranean Dish PDF Author: Suzy Karadsheh
Publisher: Clarkson Potter
ISBN: 0593234286
Category : Cooking
Languages : en
Pages : 305

Book Description
NEW YORK TIMES BESTSELLER • The highly anticipated debut cookbook from the creator of The Mediterranean Dish website, with more than 120 recipes for bright and flavorful Mediterranean diet-inspired meals. “I want to cook everything in this book! It’s not just beautiful—the recipes are fresh and exciting.”—Gina Homolka, New York Times bestselling author of the Skinnytaste cookbooks What began as one of the first online Mediterranean food blogs has blossomed into the leading site for modern Mediterranean cooking and lifestyle with millions of readers—and now it is the inspiration for the long-awaited first cookbook from Suzy Karadsheh. In her cookbook, Suzy brings cross-culturally inspired dishes from throughout the Mediterranean into American home kitchens, using easy-to-find ingredients and easy-to-follow, tested-to-perfection recipes to make your meals more vibrant, delicious, and yes—even a little healthier, too! Born and raised by the sea in Port Said, Egypt, Suzy lived in Michigan and Des Moines with her family before moving to Atlanta, where she now lives. Her modern cooking reflects the rich and complex traditions of the Mediterranean and Middle East, from Greece and southern Spain to Jordan and Tunisia, as well as inspiration from her new Southern roots. Practical and weeknight-easy recipes include: Spanakopita Egg Muffins, Chicken Shawarma Bowls, Garlicky Spinach and Chickpea Soup with Lemon and Pecorino Romano, Roasted Asparagus Salad with Cherry Tomatoes and Basil, Middle Eastern Rice Pilaf with Toasted Vermicelli and Pine Nuts, Orange-Cardamom Olive Oil Cake, and of course Homemade Pita Bread to serve with just about everything. Suzy’s winning combination of approachable instructions, reliable recipes, stunning photography, charming authentic stories, and simple assemblies is sure to thrill anyone hungry to eat healthier food that bursts with flavor and spice.

Good Food: Mediterranean Dishes

Good Food: Mediterranean Dishes PDF Author: Good Food Guides
Publisher: Random House
ISBN: 1409072371
Category : Cooking
Languages : en
Pages : 382

Book Description
Even if it is raining outside, this little book of sunshine will help lift the gloom with a wealth of comforting, cheerful dishes to keep the summer atmosphere alive. All tried-and-tested by Britain's top-selling BBC Good Food Magazine, these Mediterranean recipes are guaranteed to be packed full of intense flavour. With full-colour photography to accompany every dish and a practical ingredients list of Mediterranean authentics and easy-to-find alternatives, this really is a must-have summer cookbook.

Mediterranean Diet

Mediterranean Diet PDF Author: Pippa White
Publisher:
ISBN: 9781647392611
Category :
Languages : en
Pages :

Book Description

1000 Mediterranean Meals

1000 Mediterranean Meals PDF Author: Editors of Chartwell Books
Publisher: Chartwell
ISBN: 9780785838715
Category : Cookbooks
Languages : en
Pages : 0

Book Description
Enjoy a healthier, happier, and tastier diet with 1000 Mediterranean Meals, with modifications on your favorite recipes for thousands more delicious dishes.

The Complete Mediterranean Cookbook

The Complete Mediterranean Cookbook PDF Author: America's Test Kitchen
Publisher: America's Test Kitchen
ISBN: 1940352657
Category : Cooking
Languages : en
Pages : 441

Book Description
The #1 best-selling modern classic—America’s Test Kitchen’s indispensable guide to the life-changing Mediterranean diet, with more than 600,000 copies sold The famed Mediterranean diet is more than just a regional cuisine, it’s food at its best: the variety of bright flavors and tastes, the health benefits, and the simple, uncomplicated dishes. America’s Test Kitchen makes it easy to eat healthy, with over 500 kitchen-tested recipes from across the Mediterranean. Inside: Beyond Greece & Italy: You’ll find a deeper variety of dishes from countries all around the Mediterranean Sea, including Turkey, Lebanon, Egypt, and Morocco Build Your Plate, Mediterranean Style: Learn to build meals that put the focus on the healthiest food first. You'll find large, plant-forward chapters devoted to Beans and to Vegetables, and more space is devoted to Seafood than to Poultry and Meat Mediterranean Mainstays: Detailed information on wholesome ingredients found in every supermarket is included throughout the book, from olive oil to whole grains, spice blends, plus a variety of seafood. Guides to meal planning, entertaining, and pantry building are also included Quick & Healthy: Many recipes are ready in 45 minutes or less—perfect for busy weeknights Nutrition First: Not only does every recipe have nutritional guidelines, but we also set specific nutritional goals (e.g. every fish recipe is less than 750 calories, with fewer than 8.5g of saturated fat) Need a house-warming gift? Get The Complete Mediterranean Cookbook Gift Edition, in a gorgeous keepsake hardcover edition Love your Instant Pot? Check out ATK’s Mediterranean Instant Pot Want to build your repertoire even further? Try More Mediterranean: 225+ New Plant-Forward Recipes Endless Inspiration for Eating Well

Hudson Valley Mediterranean

Hudson Valley Mediterranean PDF Author: Laura Pensiero
Publisher: Harper Collins
ISBN: 0061902179
Category : Cooking
Languages : en
Pages : 342

Book Description
In Hudson Valley Mediterranean, Laura Pensiero, master chef, nutritionist, and creator of Gigi’s Hudson Valley, offers 150 magnificent recipes from her famed restaurant (Gigi Trattoria in Rhinebeck, NY) and market (Red Hook’s Gigi Market and Catering). A celebration of the produce and the people who grow it in this uniquely fertile region of New York State—often called “the East Coast Napa Valley”—Hudson Valley Mediterranean presents delicious interpretations of traditional Italian dishes made with healthy ingredients that highlight the bounty of the Valley’s farms, gardens, and artisans.

The Mediterranean Vegan Kitchen

The Mediterranean Vegan Kitchen PDF Author: Donna Klein
Publisher: Penguin
ISBN: 1440674094
Category : Cooking
Languages : en
Pages : 276

Book Description
After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too. With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include: * Sicilian Eggplant Relish * Catalan Grilled Vegetables with Almond Sauce * Classic Italian Minestrone * Moroccan Fresh Tomato Salad * Black Olive Bread * Zucchini-Lemon Couscous * Greek Currant Cake * Braised Pears in Red Wine * and more

The Mediterranean Diet Cookbook for Beginners

The Mediterranean Diet Cookbook for Beginners PDF Author: Elena Paravantes
Publisher: Penguin
ISBN: 1615649441
Category : Health & Fitness
Languages : en
Pages : 413

Book Description
With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this Mediterranean diet book both healthy and delicious!Want to adopt a healthy Mediterranean diet but don't know where to begin? Don't worry, we've got you covered! Dive straight into this delicious diet book to discover: -100 simple, tried-and-tested, healthy and delicious recipes made with fresh ingredients. -An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus. -Detailed guidance on how to shop for the right ingredients and how to cook the Mediterranean way. -Top tips for adopting a Mediterranean lifestyle that will improve your health and well-being. Did you know that the Mediterranean diet is universally accepted as the healthiest diet on the planet? So what are you waiting for? Get started today! Featuring expert advice from Registered Dietitian Nutritionist Elena Paravantes, this is the only guide you could ever need to get started on an awe-inspiring journey of Mediterranean cuisine. A must-have volume for individuals who want to convert to this incredibly healthy and delicious Spanish diet, but don't know where to start. Unlike other recipe books, this healthy cookbook contains recipes, meal plans, practical lifestyle tips, as well as cooking and shopping guidance, helping you to make the very most of all things Mediterranean and encourage healthy eating everyday.

A Book of Mediterranean Food

A Book of Mediterranean Food PDF Author: Elizabeth David
Publisher: Penguin UK
ISBN: 1405917369
Category : Cooking
Languages : en
Pages : 223

Book Description
Discover the enticing and mouth-watering flavours of Mediterranean cooking with Elizabeth David's classic cookbook 'Britain's most inspirational food writer' INDEPENDENT _______ Having lived in France, Italy, the Greek islands and Egypt, Elizabeth David has perfected the art of Mediterranean cooking. In her classic cookbook she gives us hearty pasta dishes from Italy; aromatic and tangy salads from Turkey and Greece; and tasty seafood and saffron dishes from Spain. With delicious dishes including . . . - Tomato and Shellfish Soup - Greek Spinach Pie - Toulouse-Style Cassoulet - Valencian Paella - Turkish Salad Dressing - Syrian Fish Sauce . . . You will be taken on a tasting tour of the Mediterranean from your own kitchen. Whether it is the simplicity of hummus or the delicious blending of flavours found in plates of ratatouille or paella, Elizabeth David's wonderful recipes in A Book of Mediterranean Food are imbued with all the delights of the sunny south. _______ 'Not only did she transform the way we cooked but she is a delight to read' Express on Sunday 'When you read Elizabeth David, you get perfect pitch. There is an understanding and evocation of flavours, colours, scents and places that lights up the page' Guardian

Christmas Dishes

Christmas Dishes PDF Author: Angela Nilsen
Publisher: BBC Books
ISBN: 9780563539292
Category : Christmas cooking
Languages : en
Pages : 0

Book Description
The Good Food 101 series has sold a total of 750,000 copies Tie in with seasonal promotions 101 cookery range promotions such as 3 for 2s across all 12 titles Stylish, small format featuring photography from many of the UK's top food photographers Fun recipes that are simple to follow, each with a color photograph of the finished dish Packed with inspirational ideas, impressive menus and fantastic recipes, festive foodies will find everything they need to make Christmas magical every year with Good Food 101 Christmas Dishes. Add sparkle to your party nibbles, rev up the roast, delight your guests with truly decadent desserts. From canapes to Christmas cake the team at BBC Good Food Magazine will take you every step of the way with simple, mouthwatering recipes that won't keep you in the kitchen for days on end."
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