Archery for Beginners

Archery for Beginners PDF Author: John C. Williams
Publisher: McGraw-Hill/Contemporary
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 216

Book Description
A guide to the latest archery techniques, equipment, and the basics every archer must learn.

Archery for Beginners

Archery for Beginners PDF Author: Amante P. Marinas, Sr.
Publisher: Tuttle Publishing
ISBN: 1462920756
Category : Sports & Recreation
Languages : en
Pages : 199

Book Description
Archery for Beginners is the complete instructional guide for anyone interested in taking up recreational archery. With over 150 illustrations and full-color photos, step-by-step instructions, and easy-to-follow directions, Archery for Beginners is the go-to guide for anyone interested in learning archery basics. Be the next to join more than 8 million Americans who enjoy this popular pastime! Topics included in this book are: Compound and Recurve bows Archery equipment and accessories Training preparation and safety Advanced shooting methods Fun archery games How to make your own bow This book covers all the essentials for the beginning archer--from basic skills and equipment to effective and safe training methods. There are chapters on both recurve and compound bows, the two most popular types, as well as information on how to track your progress.

Beginner's Guide to Traditional Archery

Beginner's Guide to Traditional Archery PDF Author: Brian J. Sorrells
Publisher: Stackpole Books
ISBN: 9780811731331
Category : Sports & Recreation
Languages : en
Pages : 116

Book Description
Author Brian J. Sorrells shares his time-tested training program for developing shooting skill and provides guidance on all aspects of traditional archery, from choosing arrow shafts to entering your first tournament.

Competitive Archer

Competitive Archer PDF Author: Simon Needham
Publisher: Crowood
ISBN: 1847976247
Category : Sports & Recreation
Languages : en
Pages : 588

Book Description
The Competitive Archer provides practical advice to archers showing them a path to success in their competition performance, taking them from keen weekend competitors to top athletes in the world arena.The book covers: How to set goals and then prioritize those goals; the nature of more serious competition in archery; making decisions about how much time an individual is able or wishes to give to the sport; how far that time will get them, and making the best use of limited time; planning training and competition schedules; more advanced training, shooting practices and techniques to speed up and increase improvement, and to evaluate progress; incorporating mental practices into training; fine-tuning of archery equipment; preparation for individual and team competitions. Although this book deals with success in archery, it shows that the path to success follows the same procedure in any endeavour. Essential reading for archers and coaches of all disciplines looking to take their performance to advanced levels. Includes advice and tips from top international and Olympic archers.Superbly illustrated with 260 colour photographs.Simon Needham has been involved in archery for forty years and has competed at Olympic and World Championship levels.

Archery

Archery PDF Author: Simon Needham
Publisher: Crowood
ISBN: 1847974651
Category : Sports & Recreation
Languages : en
Pages : 337

Book Description
Written by an acknowledged expert, this invaluable book is aimed at archers of all levels, from those starting out in the sport to those taking part in competitions at the highest level. The author analyses shooting techniques and tuning, and also emphasizes the development of mental toughness; he argues that this goes hand in hand with the mastery of the physical aspects of the sport. This comprehensive guide to shooting covers: how to get started in archery, the costs involved, choosing and using equipment and the basics of shooting; setting up your equipment and initial tuning; the biomechanics of shooting; the tactics and preparation work involved in archery competitions; physical fitness, nutrition and psychology; arrow selection and preparation; making bowstrings; shooting techniques, improving performance and the fine-tuning of equipment.

Research Methods and Statistics in Psychology

Research Methods and Statistics in Psychology PDF Author: Hugh Coolican
Publisher: Psychology Press
ISBN: 1444170120
Category : Psychology
Languages : en
Pages : 788

Book Description
This sixth edition of Research Methods and Statistics in Psychology has been fully revised and updated, providing students with the most readable and comprehensive survey of research methods, statistical concepts and procedures in psychology today. Assuming no prior knowledge, this bestselling text takes you through every stage of your research project giving advice on planning and conducting studies, analysing data and writing up reports. The book provides clear coverage of statistical procedures, and includes everything needed from nominal level tests to multi-factorial ANOVA designs, multiple regression and log linear analysis. It features detailed and illustrated SPSS instructions for all these procedures eliminating the need for an extra SPSS textbook. New features in the sixth edition include: "Tricky bits" - in-depth notes on the things that students typically have problems with, including common misunderstandings and likely mistakes. Improved coverage of qualitative methods and analysis, plus updates to Grounded Theory, Interpretive Phenomenological Analysis and Discourse Analysis. A full and recently published journal article using Thematic Analysis, illustrating how articles appear in print. Discussion of contemporary issues and debates, including recent coverage of journals’ reluctance to publish replication of studies. Fully updated online links, offering even more information and useful resources, especially for statistics. Each chapter contains a glossary, key terms and newly integrated exercises, ensuring that key concepts are understood. A companion website (www.routledge.com/cw/coolican) provides additional exercises, revision flash cards, links to further reading and data for use with SPSS.

One Arrow, One Life

One Arrow, One Life PDF Author: Kenneth Kushner
Publisher: Tuttle Publishing
ISBN: 146290064X
Category : Philosophy
Languages : en
Pages : 124

Book Description
One Arrow, One Life is a classic treatise on kyudo, the art of traditional Japanese archery, and its relation to the ideals and practice of Zen Buddhism. With a solid introduction to the form and practice of Zen meditation, as well as a thorough description of the Eight Stages of Kyudo, One Arrow, One Life captures the subtleties of the complementary nature of thought and action, movement and stillness. Demonstrating the importance of bringing movement, posture and breathing into harmony, One Arrow, One Life interweaves Zen philosophy with daily experience and techniques, teachers, and the dojo, to give a name and face to kyudo. Beginning with its discussion of the breathing, posture, and concentration that is fundamental to both disciplines, then quickly moving on to the subtleties of advanced practice, author, Ken Kushner ties everything together into a personal testimony of the pervasiveness of Zen in everyday life. Illustrator, Jackson Morisawa's line drawings bring the art of kyudo to life. For those interested in Zen and moving meditation, kyudo practitioners of all levels, as well as students of the Way of martial arts, this volume is an indispensable guidebook.

Tuning for Performance

Tuning for Performance PDF Author: Jake Kaminski
Publisher:
ISBN:
Category :
Languages : en
Pages : 78

Book Description
Tuning for Performance is a step-by-step recurve archery tuning guide by two-time Olympic Silver Medalist Jake Kaminski. In these information-packed chapters, Jake will walk you through exactly how to tune your bow: *Tuning Method *General Principals *Order of Operations *Rough Setup *Aligning Limbs *Center Shot *Brace Height *Tiller *Stabilizer Setup *Bare Shaft Tuning *Walk Back Tuning *Final Bare Shaft Tune *Fine Tuning *Changes and Affects *Sight Setup *Arrow Building and Selection *Fletching Selection. "You shoot the bow, and the bow shoots the arrow... Why not give your bow and arrow the best opportunity to perform in unison?" -Jake Kaminski

Traditional Bowyer's Handbook

Traditional Bowyer's Handbook PDF Author: Clay C. Hayes
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548762810
Category :
Languages : en
Pages : 168

Book Description
I can't really explain my attraction to the bow and arrow. I can't explain the pull of a camp fire either, or the ocean, or the open hills where you can see forever. It's just there. These things are in all of us I think, some vestige of our primitive past buried so deep in our genome as to be inseparable from what it is to be human. What we think of as civilization is a new experiment in the eyes of Father Time. Experts say that humans have been around for some fifty thousand years. We've been carrying the bow for maybe five thousand (atlatls and spears before that), and pushing the plow for maybe two thousand. We have been hunters forever. We are built to run, to pursue big game on the open savannas, to kill and eat them. With the dwindling of the Pleistocene mega fauna, mammoths and such, the bow became more important and indeed helped to make us who we are today. It still holds that attraction, same as the hearth. When I was a kid I would make crude bows from green plum branches, big at one end and small at the other. A discarded hay string would serve as a bowstring. My arrows were fat and unfletched and would scarcely fly more than a few yards, usually tumbling over in midair. The small creatures around our home were plenty safe. When I was about 12 or so my brother brought me two old Ben Person recurves he'd found at a yard sale. One was a short bow, probably no more than 48 inches and the other was more of a standard size. They both drew about 50 lbs if I recall. That fall happened to be a good year for cottontails around our little farm and I spent countless hours walking the fields and shooting at them as they busted from underfoot. Although I'd get several shots a day I never did hit one on the fly but I remember that fall fondly nonetheless. The pleasure of jumping rabbits and seeing the feathered shaft streaking toward them was a thrill I've never forgotten. I made my first "real" bow when I was in high school, after getting a copy of the Traditional Bowyers Bible in the mail (more on this in a moment). My first bow, a decrowned mulberry flatbow, broke within about 10 shots. The second held together quite well and is probably still around somewhere and capable of shooting an arrow, though it would probably draw about 70lbs. When I first started making bows I used the woods I had close at hand; mulberry, common persimmon, red maple, white cedar, etc. I'd probably made more than a dozen bows of various woods before I ever saw a piece of Osage. People often ask me where they can find a bow stave and, invariably, I tell them to use what they have close by. No matter where you live, you'll have something near that will make a bow. Go cut it down and get started. This book is an attempt to share some of what I've learned over my years of bow making. The Traditional Bowyers Bible series, as mentioned earlier, is still a great source of information. Why write another book on making wood bows you might ask? The simple answer is that there are so many ways of doing and explaining things. There are still unanswered questions and we'll cover many of them here. We will cover all of the most frequently asked questions, and lay out a simple plan that should guide you through the entire process, from finding a stave to stringing your bow and shooting your first arrow. Some of what you'll find here, you'll find nowhere else.
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