Author: George Hackenschmidt
Publisher: Createspace Independent Publishing Platform
ISBN: 9781466466302
Category :
Languages : en
Pages : 0
Book Description
"Some trainers recommend to their pupils for the training of all muscle groups one and the same (light) weight and believe they are able to obtain the same effect by frequent repetitions. My experience has taught me that this is wrong, for the muscles of men or animals who are distinguished for certain feats of endurance are by no means over-developed. A long-distance runner or long-distance cyclist always has comparatively thin legs, as have a racehorse, stag, or greyhound. Nature does not act without aim and purpose. Hence there is a great difference between feats of endurance and feats of strength. One must consider that, although it is quite possible to enlarge muscles by certain light, prolonged exercises, at the same time the development of the sinews may be neglected, and it is the sinews which transport the action of the muscles to the bone xframe. The sinews can only be exercised and strengthened by correspondingly heavy muscle work. Besides, to take a paradoxical example, it is quite impossible to improve strong muscle groups, as, for instance, the hip muscles, with light-weight exercises. A further illustration of the fallacy of attempting to develop the muscles by frequent repetitions with the same light exercises may be found in a comparison with any and every other form of athletics, in which a man would never think of merely repeating his training programme. In order to improve himself either in pace or distance, he must set himself a steady progression of arduous effort". - George Hackenschmidt This is an original version, restored and re-formatted edition of Hackenschmidt's 1908 classic. Visit our website and see our many books at PhysicalCultureBooks.com
Way to Live
Author: Dorothy C. Bass
Publisher:
ISBN: 9780835809757
Category : Religion
Languages : en
Pages : 0
Book Description
Written by a team of adults and teens, Way to Live discusses concrete ways youth can practice Christianity in everyday life. This book answers teens' yearning for a meaningful way of life by inviting them into an abundant way of life Jesus offers and challenging them to join others in practicing their faith.Through teen-friendly language and relevant examples, Way to Live uses stories and ideas that make Christian practice come alive. Practices such as forgiveness, work, play, stuff, justice, prayer, food, and time are discussed as ways to nourish a more meaningful life offered by Jesus Christ.18 teens and 18 adults joined together to write Way to Live. Their collective wisdom and experience offers things that readers can do -- rather than things not to do. It also presents each practice as a gift and not a task that engages readers in the real world.Great for youth ministry and small group study, Way to Live is perfect for individual use too.
Publisher:
ISBN: 9780835809757
Category : Religion
Languages : en
Pages : 0
Book Description
Written by a team of adults and teens, Way to Live discusses concrete ways youth can practice Christianity in everyday life. This book answers teens' yearning for a meaningful way of life by inviting them into an abundant way of life Jesus offers and challenging them to join others in practicing their faith.Through teen-friendly language and relevant examples, Way to Live uses stories and ideas that make Christian practice come alive. Practices such as forgiveness, work, play, stuff, justice, prayer, food, and time are discussed as ways to nourish a more meaningful life offered by Jesus Christ.18 teens and 18 adults joined together to write Way to Live. Their collective wisdom and experience offers things that readers can do -- rather than things not to do. It also presents each practice as a gift and not a task that engages readers in the real world.Great for youth ministry and small group study, Way to Live is perfect for individual use too.
A Better Way to Live
Author: Og Mandino
Publisher: Bantam
ISBN: 0553286749
Category : Body, Mind & Spirit
Languages : en
Pages : 140
Book Description
The author recounts his descent into despair and his discovery of spiritual nourishment in the works of Aristotle, Emerson, Ben Franklin, and Plato, and enumerates the seventeen rules that helped transform his life. Og Mandino was one of the leading inspirational authors in the world. But once, he was a thirty-five-year-old derelict who nearly spent his last few dollars on a suicide gun. In A Better Way to Live, he describes the joyously redemptive process that turned a down-and-out alcoholic into a millionaire and a happy man within ten years. Og Mandino is the only person who could tell this heartwarming tale of personal triumph—because it is his own true story. And it can profoundly influence your life. Here are the principles that turned Og Mandino’s life around: his seventeen “Rules to Live By.” These simple, easy-to-follow rules comprise a sound, wise prescription for inner growth and for a fulfilling everyday life that will work for you—just as it worked for Og Mandino. You can avoid spending even one more day feeling failure, grief, poverty, shame, or self-pity. Here is a better way to live: a way that literally saved Og Mandino’s life, a way that can help make your dreams come true.
Publisher: Bantam
ISBN: 0553286749
Category : Body, Mind & Spirit
Languages : en
Pages : 140
Book Description
The author recounts his descent into despair and his discovery of spiritual nourishment in the works of Aristotle, Emerson, Ben Franklin, and Plato, and enumerates the seventeen rules that helped transform his life. Og Mandino was one of the leading inspirational authors in the world. But once, he was a thirty-five-year-old derelict who nearly spent his last few dollars on a suicide gun. In A Better Way to Live, he describes the joyously redemptive process that turned a down-and-out alcoholic into a millionaire and a happy man within ten years. Og Mandino is the only person who could tell this heartwarming tale of personal triumph—because it is his own true story. And it can profoundly influence your life. Here are the principles that turned Og Mandino’s life around: his seventeen “Rules to Live By.” These simple, easy-to-follow rules comprise a sound, wise prescription for inner growth and for a fulfilling everyday life that will work for you—just as it worked for Og Mandino. You can avoid spending even one more day feeling failure, grief, poverty, shame, or self-pity. Here is a better way to live: a way that literally saved Og Mandino’s life, a way that can help make your dreams come true.
Drishti
Author: Dr. Shree Manish Maladkar
Publisher: Notion Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 209
Book Description
The ever-constant North Star cannot be seen in the broad daylight, though always present. The same is true with Divinity. Divinity or Supreme Consciousness or God exists but cannot be seen with our bodily eyes. To experience the Divinity, one needs to have ‘Drishti’, The Divine Vision. For the blessed few, the Vision exists by the grace of the Almighty. The rest have to gain the Vision with spiritual pursuits including prayers, meditation and encompassing spiritual wisdom. My offering to you in the form of Drishti – An Insight for Soul Enrichment will be a transformational journey from the darkness of ignorance to the light of knowledge and wisdom. This book will guide you to live a life of awareness and thankfulness, develop a positive attitude and enable you to take small and pertinent steps towards a ‘better self’. The journey through this book will stimulate your thoughts, allowing you to live a more fulfilling life, the way it is meant to be lived. Life is, after all, a journey within.
Publisher: Notion Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 209
Book Description
The ever-constant North Star cannot be seen in the broad daylight, though always present. The same is true with Divinity. Divinity or Supreme Consciousness or God exists but cannot be seen with our bodily eyes. To experience the Divinity, one needs to have ‘Drishti’, The Divine Vision. For the blessed few, the Vision exists by the grace of the Almighty. The rest have to gain the Vision with spiritual pursuits including prayers, meditation and encompassing spiritual wisdom. My offering to you in the form of Drishti – An Insight for Soul Enrichment will be a transformational journey from the darkness of ignorance to the light of knowledge and wisdom. This book will guide you to live a life of awareness and thankfulness, develop a positive attitude and enable you to take small and pertinent steps towards a ‘better self’. The journey through this book will stimulate your thoughts, allowing you to live a more fulfilling life, the way it is meant to be lived. Life is, after all, a journey within.
Shift
Author: Glenn Geffcken
Publisher: iUniverse
ISBN: 1491726628
Category : Business & Economics
Languages : en
Pages : 202
Book Description
Many of our greatest business thought leaders proclaim that the most powerful way to transform a business is to transform its culture. In Shift: Indigenous Principles for Corporate Change, author Glenn Geffcken offers a culturally based process and path to help move companies from stagnation to change, from mediocrity to innovation, and from disconnection to harmony. Geffcken details a set of principles that underlie indigenous societies throughout the worldprinciples that have kept them in a state of grace and harmony with nature for longer than recorded history can account. Shift draws on the wisdom of indigenous cultures, their teachings, and their implications for significant transformation of core behaviors, beliefs, values, and ethicswhich, taken as a whole, represent a paradigm shift of magnitude rarely seen in the business world. Through personal stories and experiences from Glenn Geffckens twenty-four years in the corporate world, in parallel with an eighteen-year immersion in North American indigenous culture and religion, Shift traces a path of self-discovery and organizational transformation. Geared toward businesspeople and entrepreneurs focused on culture as a force of positive change, it offers a methodology to help you break free and consider a different course.
Publisher: iUniverse
ISBN: 1491726628
Category : Business & Economics
Languages : en
Pages : 202
Book Description
Many of our greatest business thought leaders proclaim that the most powerful way to transform a business is to transform its culture. In Shift: Indigenous Principles for Corporate Change, author Glenn Geffcken offers a culturally based process and path to help move companies from stagnation to change, from mediocrity to innovation, and from disconnection to harmony. Geffcken details a set of principles that underlie indigenous societies throughout the worldprinciples that have kept them in a state of grace and harmony with nature for longer than recorded history can account. Shift draws on the wisdom of indigenous cultures, their teachings, and their implications for significant transformation of core behaviors, beliefs, values, and ethicswhich, taken as a whole, represent a paradigm shift of magnitude rarely seen in the business world. Through personal stories and experiences from Glenn Geffckens twenty-four years in the corporate world, in parallel with an eighteen-year immersion in North American indigenous culture and religion, Shift traces a path of self-discovery and organizational transformation. Geared toward businesspeople and entrepreneurs focused on culture as a force of positive change, it offers a methodology to help you break free and consider a different course.
Changing the Gift
Author: Fabienne Gassmann
Publisher: Balboa Press
ISBN: 1452515603
Category : Biography & Autobiography
Languages : en
Pages : 165
Book Description
Every book starts with an idea that transforms into an outline, and only later becomes a story. No one ever writes a book alone. This book was written in such a way that my daily ups and downs were constantly used as my eyes to see inspiration around me, connecting my personal experiences in life to the things my eyes saw. The purpose of this book is to emphasize the deep spiritual values that one has in oneself. It is a collection of short stories about my days—stories about how I feel or what inspired me on that day. It reflects my vision and dreams, and I hope that as you read this book you, as a reader, will be inspired too.
Publisher: Balboa Press
ISBN: 1452515603
Category : Biography & Autobiography
Languages : en
Pages : 165
Book Description
Every book starts with an idea that transforms into an outline, and only later becomes a story. No one ever writes a book alone. This book was written in such a way that my daily ups and downs were constantly used as my eyes to see inspiration around me, connecting my personal experiences in life to the things my eyes saw. The purpose of this book is to emphasize the deep spiritual values that one has in oneself. It is a collection of short stories about my days—stories about how I feel or what inspired me on that day. It reflects my vision and dreams, and I hope that as you read this book you, as a reader, will be inspired too.