The Dental Diet

Author: Steven Lin
Publisher: Hay House, Inc
ISBN: 1401953190
Category : Health & Fitness
Languages : en
Pages : 346

Book Description
A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths.

Holistic Dental Care

Author: Nadine Artemis
Publisher: North Atlantic Books
ISBN: 1583947205
Category : Health & Fitness
Languages : en
Pages : 153

Book Description
The essential guide to integrative dental health—safe, effective, and toxin-free steps to all-natural oral care and a vibrant, healthy smile Bestselling author Nadine Artemis reveals the 8 steps to successful self-dentistry Holistic Dental Care introduces simple, at-home dental techniques that anyone can do. With more than 50 full-color photos and illustrations, this book offers oral self-care strategies to address every dental concern—from everyday maintenance to bite and alignment, gum health to heavy metal detox. Bestselling author Nadine Artemis also shares the 8 Steps to Successful Self-Dentistry, 8 holistic oral care guidelines. You’ll also learn: The truth about toothpaste, toothbrushes, and mouthwash All-natural techniques for keeping your teeth healthy, clean, and strong Proper flossing for healthy gums What questions to ask your dentist—and when it’s time to find a new one Pure, organic ways to prevent plaque, decay, inflammation, and bleeding gums The connection between tooth health and alkaline diets Offering an integrative approach to treat the real cause of your dental concerns—not just the symptoms—Holistic Dental Care helps bring your entire being back into balance and whole-body health, starting with all-natural biological dentistry and chemical-free oral care.

The Impact of Nutrition and Diet on Oral Health

Author: F.V. Zohoori
Publisher: Karger Medical and Scientific Publishers
ISBN: 331806517X
Category : Medical
Languages : en
Pages : 165

Book Description
Most oral diseases are preventable, yet they remain the most globally common noncommunicable disorders, affecting people throughout their lifetime. Lifestyle, including diet and food choice, is central to the occurrence of oral disease. Nutrition and diet can impact the development and status of the oral cavity as well as the progression of illness. Also, poor oral health can influence the ability to eat and, consequently, to maintain an adequate diet and nutrient balance. This book, consisting of 14 chapters, provides current information on the impact of nutrients (macro- and micro-elements and vitamins) and diet on oral health and vice versa (i.e., the impact of oral health on diet/nutrition). It also reviews possible oral health effects of probiotics as well as relationships between genotype and diet, which are important for determining oral disease risk. This book is a helpful resource for under- and postgraduate students. It will also be useful to dentists and nutritionists/dietitians as they integrate nutrition education into medical practice.

Nutrition and Oral Health

Author: Gerry McKenna
Publisher: Springer Nature
ISBN: 3030805263
Category : Medical
Languages : en
Pages : 84

Book Description
This book explores in depth the relationships between nutrition and oral health. Oral health is an integral part of general health across the life course, and this book examines nutritional and oral health considerations from childhood through to old age, with particular attention focused on the consequences of demographic changes. Current knowledge on the consequences of poor diet for the development and integrity of the oral cavity, tooth loss, and the progression of oral diseases is thoroughly reviewed. Likewise, the importance of maintenance of a disease-free and functional dentition for nutritional well-being at all stages of life is explained. Evidence regarding the impact of oral rehabilitation on nutritional status is evaluated, and strategies for changing dietary behaviour in order to promote oral health are described. Nutrition and Oral Health will be an ideal source of information for all who are seeking a clearly written update on the subject.

Stop Chasing Pain

Author: Perry Nickelston
Publisher: Victory Belt Publishing
ISBN: 9781628601138
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
Stop Chasing Pain empowers readers to take back control of their lives from pain—to get over their fear of movement and regain a connection with their bodies. Movement is brain candy and neural nitro for the whole body. Change how you move and you change your life! The human body is designed to move. Today’s sedentary lifestyles and cookie-cutter exercise programs make us more prone to pain and injury. The answer lies in going back to how we learned to move in the first place, taking the body back to ground zero and tapping into fundamental human movement patterns. Full-body movements that integrate our muscular subsystems gives us strength, power, flexibility, timing, and coordination. Stability (the ability to control force) rules the movement road. Mobility without the ability to control it becomes a liability. This book helps readers regain stability by using Dr. Perry’s unique RAIL Reset system to optimize function of the movement subsystems. Release, Activate, Integrate, Locomotion is the simple system that teaches people how to move better and keep it that way. Strength isn’t built; it’s granted by the nervous system. The brain is always asking itself how safe a movement is and whether giving us more strength is a good idea. Make the brain and body feel safe (read: stable) and it will give us the movements we want. Proximal stability equals optimal distal mobility. Stop Chasing Pain begins with a fundamental pattern assessment to help readers see where they fall on the movement scale and how much stability they need to regain. Then it explains how to use the RAIL Reset system (Release, Activate, Integrate, Locomotion) to regress movement and progress strength. Mobility restrictions and pain are linked to dysfunction in the five movement subsystems: intrinsics, posterior oblique, anterior oblique, lateral, and deep longitudinal. Without these we don’t move. Dr. Perry shows readers how to release them with rollers, balls, and bands; activate them with Chapman Reflex points; integrate with Powerhouse stretching and Primal Movement Chains fundamental patterns; and then stand up and move (locomotion).

Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects

Author: Weston A. Price
Publisher: EnCognitive.com
ISBN: 1927091217
Category : Medical
Languages : en
Pages : 1740

Book Description
The answers for perfect teeth, unblemished skin, and pristine hair are in this book. Dr. Price was 75 years ahead of his time. In this book, he demonstrates that isolated groups of people living in accordance with Nature have the best overall physical and mental health. Diseases inflicting “modern” humans are unheard of in most of these study groups. Dr. Weston Andrew Price, DDS, was called the “Isaac Newton of Nutrition” and the “Darwin of Nutrition.” This edition of Dr. Price’s classic is modernized with the epub format. It is easier to read on smartphones and tablets. It also includes updated statistics and additional images. Dr. Price shows that illness, disease, behavior, criminality, anemia, voice, and even cheek-line, are all within the domain of Nutrition. “If civilized man is to survive, he must incorporate the fundamentals of primitive nutritional wisdom into his modern lifestyle.” —Dr. Weston A. Price, DDS

Nutrition for Dental Health: A Guide for the Dental Professional, Enhanced Edition

Author: Rebecca Sroda
Publisher: Jones & Bartlett Learning
ISBN: 1284209423
Category : Medical
Languages : en
Pages : 467

Book Description
Reflecting significant changes in the industry and the latest research in the field, this fully updated Third Edition of Rebecca Sroda’s Nutrition for Dental Health provides dental hygiene and dental assisting students up-to-date, easy-to-understand coverage of basic nutrition and diet information with an emphasis on the relationship of nutrition and diet to oral health. Now in vibrant full color, this accessible and student-friendly Third Edition features up-to-date, evidence-based content, new practice-focused features, outstanding end-of-chapter and online learning tools, and enhanced instructors resources.

The Tales Teeth Tell

Author: Tanya M. Smith
Publisher: MIT Press
ISBN: 0262348934
Category : Social Science
Languages : en
Pages : 297

Book Description
What teeth can tell us about human evolution, development, and behavior. Our teeth have intriguing stories to tell. These sophisticated time machines record growth, diet, and evolutionary history as clearly as tree rings map a redwood's lifespan. Each day of childhood is etched into tooth crowns and roots—capturing birth, nursing history, environmental clues, and illnesses. The study of ancient, fossilized teeth sheds light on how our ancestors grew up, how we evolved, and how prehistoric cultural transitions continue to affect humans today. In The Tales Teeth Tell, biological anthropologist Tanya Smith offers an engaging and surprising look at what teeth tell us about the evolution of primates—including our own uniqueness. Humans' impressive set of varied teeth provides a multipurpose toolkit honed by the diet choices of our mammalian ancestors. Fossil teeth, highly resilient because of their substantial mineral content, are all that is left of some long-extinct species. Smith explains how researchers employ painstaking techniques to coax microscopic secrets from these enigmatic remains. Counting tiny daily lines provides a way to estimate age that is more powerful than any other forensic technique. Dental plaque—so carefully removed by dental hygienists today—records our ancestors' behavior and health in the form of fossilized food particles and bacteria, including their DNA. Smith also traces the grisly origins of dentistry, reveals that the urge to pick one's teeth is not unique to humans, and illuminates the age-old pursuit of “dental art.” The book is generously illustrated with original photographs, many in color.

It's All in Your Mouth

Author: Dominik Nischwitz
Publisher: Chelsea Green Publishing
ISBN: 1603589554
Category : Health & Fitness
Languages : en
Pages : 210

Book Description
The future of medicine—and the key to a healthier life—starts in your mouth American dentists are beginning to discover what some of their European counterparts have long understood: Many common chronic conditions—obesity, inflammation, stroke, diabetes, Alzheimer’s, heart disease, and cancer, among others—often have their origins in the mouth. In a groundbreaking new work, German dentist Dr. Dominik Nischwitz presents the principles of biological dentistry along with emerging scientific research on the mouth’s vital role in the body’s microbiome—a key to whole body wellness. Challenging conventional dental wisdom that views the teeth as separate from the rest of the body, and conventional dental practices that often cause more harm than good, It’s All in Your Mouth delivers: The latest research on the microbiome and the mouth Critical information on the dangers of root canals and amalgam fillings The important role of nutrition in oral health and hygiene A clarion call for a new approach to dentistry Sensible, holistic, and humane, It’s All in Your Mouth offers a necessary new approach to natural immunity to chronic disease and integrating dental hygiene into whole body health.

More Chocolate, No Cavities

Author: Roger W. Lucas
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517705497
Category : Children
Languages : en
Pages : 0

Book Description
Over 60% of children have a cavity by the age of 5, according to a survey by the AAPD. Doctors' kids, dentists' kids, nutritionists' kids, and children from all backgrounds get surprised by a cavity diagnosis every day across the country. It is often too late because well-meaning parents think it won't happen to them. Cavities don't care that much about effort. The dentist blames it on weak enamel or genetics, which means nothing changes. It doesn't have to be this way anymore. This guide is the first of its kind on instructing parents in exactly what to do if you don't want your child to get "surprise" cavities. (The ones not caused by excessive sugar.) Not only do I explain what to do, but I also go over the common pitfalls of well-meaning parents.