Steering by Starlight

Author: Martha Beck
Publisher: Rodale Books
ISBN: 1623361974
Category : Self-Help
Languages : en
Pages : 258

Book Description
In Steering by Starlight, renowned life coach Martha Beck, Ph.D., describes the step-by-step process she uses with her private clients to help them navigate the terrain of their best lives. Bringing together cutting-edge research in psychiatry, neurology, and related fields in an accessible, substantive, original way, Dr. Beck offers powerful methods for solving the problems that beset ordinary people. Using her trademark wisdom, empathy, and engaging style, she connects you with proven, effective strategies that have worked for the hundreds of people she has coached. For those who have found your North Stars, this book will be an invaluable tool to stay the course and overcome obstacles. For those who still feel adrift, it will provide a way to find true North and follow the path of best destiny. Dr. Beck identifies three stages along the path to recapturing a satisfying life: • "The Stargazer" helps you understand why it is so easy to lose yourself and offers strategies for sighting your North Star • "The Mapmaker" uses this newly clarified perspective to evaluate your situation and plot a course for upcoming years • "The Pathfinder" discusses the adventures that may be encountered as you travel along this new life course Whether you are seeking better relationships, a more focused career direction, a more harmonious lifestyle, or the achievement of specific fitness goals, the colorful anecdotes, case studies, and exercises in Steering by Starlight will point the way.

Steering by Starlight

Author: Martha Beck
Publisher: Piatkus Books
ISBN: 9780749929312
Category : Self-actualization (Psychology)
Languages : en
Pages : 0

Book Description
Described as one of the best known life coaches in America, Martha Beck has demonstrated a rare gift for helping people who have gone off course to find their way back to rewarding lives. Now, in STEERING BY STARLIGHT, she describes the step-by-step process she uses with her private clients to help them fulfill their potential. Bringing together cutting-edge research in psychiatry, neurology, and related fields in an accessible, compassionate, and original way, Dr Beck reveals powerful new methods for solving the problems that beset ordinary people. Using her trademark wisdom, empathy, and engaging style, she connects you with personal coping strategies as she helps you overcome the alienation that is causing you to lose sight of your authenticity. Beck identifies three stages along the path to recapturing a satisfying life: 'The Stargazer', 'The Mapmaker' and 'The Pathfinder'. Whether it's seeking better relationships, more focused career direction, the achievement of specific fitness goals, or a more harmonious lifestyle, STEERING BY STARLIGHT's colourful anecdotes, case studies, and exercises will point the way.

Finding Your Own North Star

Author: Martha Beck
Publisher: Harmony
ISBN: 0812932188
Category : Self-Help
Languages : en
Pages : 402

Book Description
New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential and create a joyful life. In this book, you'll start by learning how to read the internal compasses already built into your brain and body--and why you may have spent your life ignoring their signals. As you become reacquainted with your own deepest desires, you'll identify and repair any unconscious beliefs or unhealed emotional wounds that may be blocking your progress. This will change your life, but don't worry--although every life is unique, major transformations have common elements, and Beck provides a map that will guide you through your own life changes. You'll learn how to navigate every stage, from the first flickering appearance of a new dream to the planning and implementation of your own ideal life. Based on Dr. Beck's work as a Harvard-trained sociologist, research associate at Harvard Business School, instructor at Thunderbird Business School, and especially on her experiences with her clients over the last six years, Finding Your Own North Star offers thoroughly tested case studies, questionnaires, and exercises to help you articulate your core desires and act on them to build a more satisfying life. “Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.” -- Martha Beck

Finding Your Way in a Wild New World

Author: Martha Beck
Publisher: Simon and Schuster
ISBN: 1451624611
Category : Self-Help
Languages : en
Pages : 320

Book Description
Author of Oprah’s Book Club Pick—The Way of Integrity: Finding the Path to Your True Self “The best known life coach in America” (Psychology Today) and bestselling author of Finding Your Own North Star provides a new transformational program for creating an unconventional life path to a sustainable way of life. Martha Beck’s program has been practiced by Oprah and featured on Super Soul Sunday! Finding Your Way in a Wild New World reveals a remarkable path to the most important discovery you can make: the knowledge of what you should be doing with your one wild and precious life. It’s the thing that so fulfills you that, if you knew what it was, you’d run straight toward it through brambles and fire. Life coach and bestselling author of Finding Your Own North Star Martha Beck guides you to find out how you got to where you are now and what you should do next, with clear instructions on tapping into the deep, wordless knowledge you carry in your body and soul. You probably have sensed that you have a higher calling and a quiet power that could change the world—you lack only the tools. With her sparkling prose, Beck draws from ancient wisdom and modern science to help you consciously tap into that power and develop those tools for transformation. You’ll also find your inner identity and your external “tribe” of like-minded people, experience the spark of inspiration, and take action to make a lasting impact on the world. Compassionate and inspirational, Finding Your Way in a Wild New World is a revolutionary journey of self-discovery that leads to miraculous change.

The Four-Day Win

Author: Martha Beck
Publisher: Rodale
ISBN: 1594868123
Category : Health & Fitness
Languages : en
Pages : 370

Book Description
A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle. Reprint.

Liberator

Author: Beverly Davis
Publisher: Zonderkidz
ISBN: 0310404835
Category : Young Adult Fiction
Languages : en
Pages : 337

Book Description
For years, tales of DRAGONS from another world kidnapping and enslaving humans have been circulating in Jason Masters’ world, while for a slave girl named Koren, the stories of a human world seem pure myth. Together, these two teens will need to bridge two planets in order to overthrow the draconic threat and bring the lost slaves home. The Time Has Come As the long-awaited invasion of human forces looms, Jason, Koren, and Elyssa struggle to alert the soldiers to an unforeseen menace on the planet of Starlight—a deadly illness that already has Koren in its grip. Starlighter Cassabrie harbors a secret she believes can counter the dragon king Taushin’s latest maneuverings, but she can disclose little of her risky plan. As Cassabrie fights to save her people, the dragon Magnar works to move the Starlight prophecy in his favor. His actions could make the plight of humans even more perilous. Wishing only to free the slaves and bring peace, a few young warriors are poised to face three armies as they battle for control of two worlds. Can love, faith, and courage be enough? Will Cassabrie be humanity’s last hope?

Diana, Herself

Author: Martha Beck
Publisher: Bewilderment Chronicles
ISBN: 9781944264031
Category : Fiction
Languages : en
Pages : 314

Book Description
In this exuberant allegory, bestselling memoir and self-help author Martha Beck takes readers into the wild parts of the world and the human psyche. The story of Diana, Herself helps every reader chart a course for awakening to greater joy, adventure, and purpose.

Leaving the Saints

Author: Martha Nibley Beck
Publisher: Crown
ISBN: 9780609609910
Category : Ex-church members
Languages : en
Pages : 0

Book Description
In a thoughtful examination of faith, bestselling author and life coach Beck chronicles her difficult decision to leave the Mormon church, and her struggle to overcome a dark secret buried in her childhood.

Days of Blood & Starlight

Author: Laini Taylor
Publisher: Little, Brown Books for Young Readers
ISBN: 0316215406
Category : Young Adult Fiction
Languages : en
Pages : 487

Book Description
An art student and monster's apprentice must decide how far she'll go to avenge her people in this riveting sequel to the mesmerizing, acclaimed book Daughter of Smoke & Bone by National Book Award finalist Laini Taylor -- now with a gorgeous new package! Once upon a time, an angel and a devil fell in love and dared to imagine a world free of bloodshed and war. This is not that world. Art student and monster's apprentice Karou finally has the answers she has always sought. She knows who she is--and what she is. But with this knowledge comes another truth she would give anything to undo: She loved the enemy and he betrayed her, and a world suffered for it. In this stunning sequel to the highly acclaimed Daughter of Smoke & Bone, Karou must decide how far she'll go to avenge her people. Filled with heartbreak and beauty, secrets and impossible choices, Days of Blood & Starlight finds Karou and Akiva on opposing sides as an age-old war stirs back to life. While Karou and her allies build a monstrous army in a land of dust and starlight, Akiva wages a different sort of battle: a battle for redemption. For hope. But can any hope be salvaged from the ashes of their broken dream?

The Martha Beck Collection

Author: Martha Beck
Publisher:
ISBN: 9780989306706
Category : Self-Help
Languages : en
Pages : 0

Book Description
"The Best of Martha Beck's Columns from O, the Oprah Magazine"--Cover.