Glorious Rock Bottom

Author: Bryony Gordon
Publisher: Headline
ISBN: 1472253744
Category : Medical
Languages : en
Pages : 167

Book Description
DARK, HONEST, UPLIFTING. THIS IS A SOBRIETY MEMOIR LIKE NO OTHER. 'This is a book that tears down walls.' Marian Keyes 'Bryony Gordon is a terrific, compassionate writer whose razor-sharp honesty slices through every sentence of this compelling memoir.' Liz Day 'Poetic, raw and very important.' Fearne Cotton Bryony Gordon is a respected journalist, a number-one bestselling author and an award-winning mental health campaigner. She is also an alcoholic. In Glorious Rock Bottom Bryony opens up about a toxic twenty-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisation that she was putting herself in danger, time and again - saved her life. Known for her trademark honesty, Bryony re-lives the darkest and most terrifying moments of her addiction, never shying away from the fact that alcoholism robs you of your ability to focus on your family, your work, your health, your children, yourself. And then, a chink of light as the hard work begins - rehab; twelve-step meetings; endless, tedious, painful self-reflection - a rollercoaster ride through self-acceptance, friendship, love and hope, to a joy and pride in staying sober that her younger self could never have imagined. Shining a light on the deep connection between addiction and mental health issues, Glorious Rock Bottom is in turn, shocking, brutal, dark, funny, hopeful and uplifting. It is a sobriety memoir like no other.

No Such Thing As Normal

Author: Bryony Gordon
Publisher: Headline
ISBN: 9781472290564
Category :
Languages : en
Pages : 256

Book Description
'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being mentally ill.' From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these strange and unsettling times, more of us than ever are struggling to cope. In No Such Thing As Normal, Bryony offers sensible, practical advice, covering subjects such as sleep, addiction, worry, medication, self-image, boundary setting, therapy, learned behaviour, mindfulness and, of course - as the founder of Mental Health Mates - the power of walking and talking. She also strives to equip those in need of help with tools and information to get the best out of a poorly funded system that can be both frightening and overwhelming. The result is a lively, honest and direct guide to mental health that cuts through the Instagram-wellness bubble to talk about how each of us can feel stronger, better and just a little bit less alone.

Mad Girl

Author: Bryony Gordon
Publisher: Headline
ISBN: 1472232070
Category : Biography & Autobiography
Languages : en
Pages : 217

Book Description
THE NUMBER 1 SUNDAY TIMES BESTSELLER AND RICHARD & JUDY BOOK CLUB 2017 PICK A new Sunday Times bestseller from Bryony Gordon, Telegraph columnist and author of the bestselling The Wrong Knickers. For readers who enjoyed Matt Haig's Reasons to Stay Alive and Ruby Wax's Sane New World, Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness. 'I loved it. A brilliant fast and funny and frank look at something that absolutely needs to be talked about in this way' Matt Haig Bryony Gordon has OCD. It's the snake in her brain that has told her ever since she was a teenager that her world is about to come crashing down: that her family might die if she doesn't repeat a phrase 5 times, or that she might have murdered someone and forgotten about it. It's caused alopecia, bulimia, and drug dependency. And Bryony is sick of it. Keeping silent about her illness has given it a cachet it simply does not deserve, so here she shares her story with trademark wit and dazzling honesty. A hugely successful columnist for the Telegraph, a bestselling author, and a happily married mother of an adorable daughter, Bryony has managed to laugh and live well while simultaneously grappling with her illness. Now it's time for her to speak out. Writing with her characteristic warmth and dark humour, Bryony explores her relationship with her OCD and depression as only she can. Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness.

One Glorious Ambition

Author: Jane Kirkpatrick
Publisher: WaterBrook
ISBN: 0307729435
Category : Fiction
Languages : en
Pages : 402

Book Description
One dedicated woman...giving voice to the suffering of many Born to an unavailable mother and an abusive father, Dorothea Dix longs simply to protect and care for her younger brothers, Charles and Joseph. But at just fourteen, she is separated from them and sent to live with relatives to be raised properly. Lonely and uncertain, Dorothea discovers that she does not possess the ability to accept the social expectations imposed on her gender and she desires to accomplish something more than finding a suitable mate. Yearning to fulfill her God-given purpose, Dorothea finds she has a gift for teaching and writing. Her pupils become a kind of family, hearts to nurture, but long bouts of illness end her teaching and Dorothea is adrift again. It’s an unexpected visit to a prison housing the mentally ill that ignites an unending fire in Dorothea’s heart—and sets her on a journey that will take her across the nation, into the halls of the Capitol, befriending presidents and lawmakers, always fighting to relieve the suffering of what Scripture deems, the least of these. In bringing nineteenth-century, historical reformer Dorothea Dix to life, author Jane Kirkpatrick combines historical accuracy with the gripping narrative of a woman who recognized suffering when others turned away, and the call she heeded to change the world.

Girl Walks Out of a Bar

Author: Lisa F. Smith
Publisher: SelectBooks, Inc.
ISBN: 1590793129
Category : Biography & Autobiography
Languages : en
Pages : 191

Book Description
Lisa Smith was a bright, young lawyer at a prestigious firm in NYC in the early nineties when alcoholism started to take over her life. What was once a way of escaping her insecurity and negativity became a means of coping with the anxiety and stress of an impossible workload. Girl Walks Out of a Bar is Smith's darkly comic and wrenchingly honest story of her formative years, the decade of alcohol and drug abuse, divorce, and her road to recovery. Smith describes how her spiraling circumstances conspired with her predisposition to depression and self-medication, nurturing an environment ripe for addiction to flourish. Girl Walks Out of a Bar is a candid portrait of alcoholism through the lens of gritty New York realism. Beneath the façade of success lies the reality of addiction.

Drinking

Author: Caroline Knapp
Publisher: Dial Press
ISBN: 044033408X
Category : Biography & Autobiography
Languages : en
Pages : 305

Book Description
Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor," a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it. It was love at first sight. The beads of moisture on a chilled bottle. The way the glasses clinked and the conversation flowed. Then it became obsession. The way she hid her bottles behind her lover's refrigerator. The way she slipped from the dinner table to the bathroom, from work to the bar. And then, like so many love stories, it fell apart. Drinking is Caroline Kapp's harrowing chronicle of her twenty-year love affair with alcohol. Caroline had her first drink at fourteen. She drank through her yeras at an Ivy League college, and through an award-winning career as an editor and columnist. Publicly she was a dutiful daughter, a sophisticated professional. Privately she was drinking herself into oblivion. This startlingly honest memoir lays bare the secrecy, family myths, and destructive relationships that go hand in hand with drinking. And it is, above all, a love story for our times—full of passion and heartbreak, betrayal and desire—a triumph over the pain and deception that mark an alcoholic life. Praise for Drinking “Quietly moving . . . Caroline Knapp dazzles us with her heady description of alcohol's allure and its devastating hold.”—Los Angeles Times Book Review “Filled with hard-won wisdom . . . [a] perceptive and revealing book.”—San Francisco Chronicle “Eloquent . . . a remarkable exercise in self-discovery.”—The New York Times “Drinking not only describes triumph; it is one.”—Newsweek

The Alcohol Blackout

Author: Donal F. Sweeney
Publisher: Robert Liston
ISBN: 0983182833
Category : Health & Fitness
Languages : en
Pages : 161

Book Description
If you sometimes drink and can't remember, this book may save your life! This is the first book ever written to explain blackouts, which occur far more frequently than anyone believes. A must read, whether you drink or not. A must read: If you drink and sometimes can't remember...If you live with or know someone who blacks out...If you ride in a car driven by such a person...If you are a policeman or paramedic dealing with him...If you are a doctor or nurse in an emergency room...If you are a lawyer prosecuting or defending a blacked out person. You will learn: How to recognize the blacked out person is unconscious and has no idea what he or she is doing...How to cope with him or her...How to protect the blacked out person and yourself from harm...How to drink to prevent blackouts...Why blackouts are a huge and misunderstood problem for the Law and Society...And More. Based on two decades of study, author Donal F. Sweeney, M.D., is a Fellow of the American Society of Addiction Medicine.

Sister Ignatia

Author: Mary C. Darrah
Publisher: Hazelden Publishing
ISBN: 9781568387468
Category : Biography & Autobiography
Languages : en
Pages : 394

Book Description
Sister Ignatia Second Edition

Pour Me, a Life

Author: A.A. Gill
Publisher: Penguin
ISBN: 039957493X
Category : Biography & Autobiography
Languages : en
Pages : 290

Book Description
Serialized in Esquire, A.A. Gill's Pour Me a Life is a riveting meditation on the author's alcoholism, seen through the lens of the memories that remain, and the transformative moments that saved him from a lifelong addiction and early death. “Pour Me a Life is an unapologetically honest, raw, and often harrowing account of the life of a man who, up until now, we only thought we knew. Here is A.A. Gill at his best. A real-life Bright Lights, Big City.” —Eric Ripert, chef and co-owner of Le Bernardin, and author of the New York Timesbestseller 32 Yolks Best known for his hysterically funny and often scathing restaurant reviews for the London Sunday Times, A.A. Gill’s Pour Me a Life is a riveting memoir of the author’s alcoholism, seen through the lens of the memories that remain, and the transformative moments in art, food, religion, and family that saved him from a lifelong addiction and early death. By his early twenties, at London’s prestigious Saint Martin’s art school, journalist Adrian Gill was entrenched in alcoholism. He writes from the handful of memories that remain, of drunken conquests with anonymous women, of waking to morbid hallucinations, of emptying jacket pockets that “were like tiny crime scenes,” helping him puzzle his whereabouts back together. Throughout his recollections, Gill traces his childhood, his early diagnosis of dyslexia, the deep sense of isolation when he was sent to boarding school at age eleven, the disappearance of his only brother, whom he has not seen for decades. When Gill was confronted at age thirty by a doctor who questioned his drinking, he answered honestly for the first time, not because he was ready to stop, but because his body was too damaged to live much longer. Gill was admitted to a thirty-day rehab center—then a rare and revolutionary concept in England—and has lived three decades of his life sober. Written with clear-eyed honesty and empathy, Pour Me a Life is a haunting account of addiction, its exhilarating power and destructive force, and is destined to be a classic of its kind.

HAPPY

Author: Fearne Cotton
Publisher: Orion Spring
ISBN:
Category : Conduct of life
Languages : en
Pages : 0

Book Description
Fearne Cotton understands how important happiness is, and why we need to seek it out each and every day. Determined to help break the taboo around mental health, here - for the first time - she opens up honestly about her own battle with depression, and the little things that help keep it at bay so she can continue trekking towards the good stuff. Including expert advice from Mind, and packed with little ideas and practical exercises so you can join in, she invites you to pick up your pencil and come on this journey with her.