Author: Beth McColl
Publisher: Unbound Publishing
ISBN: 1783527218
Category : Self-Help
Languages : en
Pages : 301
Book Description
'Essential reading, not just for anyone struggling with mental illness, but for anyone who knows someone who needs support. That's all of us' Daisy Buchanan, author of *How to Be a Grown-Up 'An essential, wondrous WOW of a book' Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F**k It doesn't matter that you've lived in the shadows, that you've slept through years of your life, that you've done things you're shamed to admit even to yourself. It doesn't matter that you're an anxious mess with a shouty monster brain that keeps you from conforming to society's definition of normal. How to Come Alive Again is a relatable, honest, joyous and above all practical guide for anyone who has a mental illness – or anyone who knows and loves someone who does. Beth McColl shares what's worked for her and what hasn't, and what she wishes she'd known from the start: from advice on how get through a bad day to the truth about medication and what to expect from a partner. Here are the basics for mending your life, accepting yourself, and learning to live again.
How to Come Alive Again
Author: Beth McColl
Publisher:
ISBN: 9781783527199
Category : Depression, Mental
Languages : en
Pages : 312
Book Description
It doesn't matter that you've lived in shadows, that you've slept through years of your life, that you've done things you're ashamed to admit even to yourself. It doesn't matter that you're an anxious, depressed, spaghetti-brained mess with a shouty monster brain that keeps you from conforming to society's definition of normal. Beth McColl has been there - sometimes she still is there - but in this book she shares what's worked for her and what hasn't, what's gotten her into trouble and then back out of it again, and what she wishes she'd known from the start: How to get through a bad day; Questions to ask your doctor; The truth about medication; Ways to practise self-care and mindfulness; What to expect from a partner; How to forgive your past self, and so much more ... How to Come Alive Again is a relatable, honest, at times joyous and above all practical guide for anyone who has a mental illness - or anyone who knows and loves someone who does. It's the basics for mending your life, accepting yourself, changing what doesn't work, killing the worst of it and learning to live again.
Publisher:
ISBN: 9781783527199
Category : Depression, Mental
Languages : en
Pages : 312
Book Description
It doesn't matter that you've lived in shadows, that you've slept through years of your life, that you've done things you're ashamed to admit even to yourself. It doesn't matter that you're an anxious, depressed, spaghetti-brained mess with a shouty monster brain that keeps you from conforming to society's definition of normal. Beth McColl has been there - sometimes she still is there - but in this book she shares what's worked for her and what hasn't, what's gotten her into trouble and then back out of it again, and what she wishes she'd known from the start: How to get through a bad day; Questions to ask your doctor; The truth about medication; Ways to practise self-care and mindfulness; What to expect from a partner; How to forgive your past self, and so much more ... How to Come Alive Again is a relatable, honest, at times joyous and above all practical guide for anyone who has a mental illness - or anyone who knows and loves someone who does. It's the basics for mending your life, accepting yourself, changing what doesn't work, killing the worst of it and learning to live again.
Revitalize
Author: Andrew M. Davis
Publisher: Baker Books
ISBN: 1493405470
Category : Religion
Languages : en
Pages : 204
Book Description
Church health is measured by more than just numbers, but declining membership is often a key symptom of a church in crisis. The pastor of a dying church doesn't need to be told it is dying; he needs to find the way forward--and he needs hope. Author and pastor Andrew Davis offers readers the lessons he's learned in his own journey of leading church transformation, including - keeping Christ's ownership of the church central - being humble - choosing your battles wisely - empowering godly men to join in leadership - making prayer a priority - focusing on the Word - and more Church decline is not inevitable. Revitalize gives pastors the spiritual support they long for and the practical advice they need to turn their churches around and position them for greater health in the future.
Publisher: Baker Books
ISBN: 1493405470
Category : Religion
Languages : en
Pages : 204
Book Description
Church health is measured by more than just numbers, but declining membership is often a key symptom of a church in crisis. The pastor of a dying church doesn't need to be told it is dying; he needs to find the way forward--and he needs hope. Author and pastor Andrew Davis offers readers the lessons he's learned in his own journey of leading church transformation, including - keeping Christ's ownership of the church central - being humble - choosing your battles wisely - empowering godly men to join in leadership - making prayer a priority - focusing on the Word - and more Church decline is not inevitable. Revitalize gives pastors the spiritual support they long for and the practical advice they need to turn their churches around and position them for greater health in the future.
Alive Again
Author: Howard C. Samuels
Publisher: Turner Publishing Company
ISBN: 1118520572
Category : Biography & Autobiography
Languages : en
Pages : 136
Book Description
A powerful book on addiction recovery by a doctor who overcame addiction himself, the renowned founder and president of The Hills Treatment Center in Los Angeles Howard Samuels is one of the world's leading drug and alcohol addiction experts who runs the prestigious The Hills Treatment Center in Los Angeles. Decades ago, from the age of sixteen until he was thirty-two, Dr. Samuels had his own intense struggle with addiction to cocaine and heroin. Using his own compelling story as inspiration as well as case studies of his patients from all walks of life, Dr. Samuels shows how readers can recover from alcoholism and drug addiction by following this 12-step program to happiness and fulfillment in sobriety. This self-help book provides hope, inspiration, and prescriptive advice for those who want to recover as well as guidance for friends and family members seeking help for someone they love. Written from the unique perspective of a recovering addict who has helped thousands of people overcome addiction to alcohol and drugs Shares with readers for the first time in book form The Hills' world-renowned treatment program Tells Samuels' personal recovery story as the son of a prominent politician and businessman among the rich and famous in New York and Washington Contains a groundbreaking prescriptive program showing how to work each of the 12 steps Examines the cause of addictions, relapses, and fallback addictions Contains important information for family and friends of those struggling with addiction, including steps for intervention and healing The author appears regularly on TV
Publisher: Turner Publishing Company
ISBN: 1118520572
Category : Biography & Autobiography
Languages : en
Pages : 136
Book Description
A powerful book on addiction recovery by a doctor who overcame addiction himself, the renowned founder and president of The Hills Treatment Center in Los Angeles Howard Samuels is one of the world's leading drug and alcohol addiction experts who runs the prestigious The Hills Treatment Center in Los Angeles. Decades ago, from the age of sixteen until he was thirty-two, Dr. Samuels had his own intense struggle with addiction to cocaine and heroin. Using his own compelling story as inspiration as well as case studies of his patients from all walks of life, Dr. Samuels shows how readers can recover from alcoholism and drug addiction by following this 12-step program to happiness and fulfillment in sobriety. This self-help book provides hope, inspiration, and prescriptive advice for those who want to recover as well as guidance for friends and family members seeking help for someone they love. Written from the unique perspective of a recovering addict who has helped thousands of people overcome addiction to alcohol and drugs Shares with readers for the first time in book form The Hills' world-renowned treatment program Tells Samuels' personal recovery story as the son of a prominent politician and businessman among the rich and famous in New York and Washington Contains a groundbreaking prescriptive program showing how to work each of the 12 steps Examines the cause of addictions, relapses, and fallback addictions Contains important information for family and friends of those struggling with addiction, including steps for intervention and healing The author appears regularly on TV
To Dream Again
Author: Robert Dale
Publisher: Wipf and Stock Publishers
ISBN: 1725212951
Category : Religion
Languages : en
Pages : 154
Book Description
There are four ways to revitalize a church, organizationally speaking. The easiest change is policy change. You simply adjust the way you do things. A second strategy is to change personnel. Firing the minister or electing new lay leaders is a common approach. Another change tactic is to create new program structures. Reorganization plans are familiar in institutions of all kinds. Change policy. Change people. Change programs. Each of these approaches has its advocates. But the approach I suggest is the most basic of all--clarify purpose. The fourth way to revitalize a church is to define and act on its fundamental purpose. A new dream awakes a congregation. A poster motto challenges: "Aim for the sun. You may not reach it, but you will fly higher that if you never aimed at all." --from the Foreword
Publisher: Wipf and Stock Publishers
ISBN: 1725212951
Category : Religion
Languages : en
Pages : 154
Book Description
There are four ways to revitalize a church, organizationally speaking. The easiest change is policy change. You simply adjust the way you do things. A second strategy is to change personnel. Firing the minister or electing new lay leaders is a common approach. Another change tactic is to create new program structures. Reorganization plans are familiar in institutions of all kinds. Change policy. Change people. Change programs. Each of these approaches has its advocates. But the approach I suggest is the most basic of all--clarify purpose. The fourth way to revitalize a church is to define and act on its fundamental purpose. A new dream awakes a congregation. A poster motto challenges: "Aim for the sun. You may not reach it, but you will fly higher that if you never aimed at all." --from the Foreword
Making Your Leadership Come Alive
Author: Jeremie Kubicek
Publisher: Simon and Schuster
ISBN: 1451626355
Category : Business & Economics
Languages : en
Pages : 233
Book Description
LEADERSHIP IS ALIVE WHEN IT IS USED FOR OTHERS. IT DIES WHEN IT IS ALL ABOUT YOU Anyone can make an impact through influence. It is the most potent professional asset on the planet. The problem is that influence is also the most underused asset on the planet. And the primary reason is that the enemy of influence is a universal human trait: self-preservation. If leaders are too concerned with protecting their status and reputation, they limit their opportunity to forge open and honest ties with others. Making Your Leadership Come Alive shows how leaders who are genuine-who give themselves away-have the greatest influence and are the most successful in their work. Truly, the more you give, the more you receive. With confidence and trust in company leadership at an all-time low, Jeremie Kubicek's tested-and-proven concepts will show readers how to restore faith through the importance of relationships-and how to avoid the self-defeating and selfish approach commonly used by the leaders of today.
Publisher: Simon and Schuster
ISBN: 1451626355
Category : Business & Economics
Languages : en
Pages : 233
Book Description
LEADERSHIP IS ALIVE WHEN IT IS USED FOR OTHERS. IT DIES WHEN IT IS ALL ABOUT YOU Anyone can make an impact through influence. It is the most potent professional asset on the planet. The problem is that influence is also the most underused asset on the planet. And the primary reason is that the enemy of influence is a universal human trait: self-preservation. If leaders are too concerned with protecting their status and reputation, they limit their opportunity to forge open and honest ties with others. Making Your Leadership Come Alive shows how leaders who are genuine-who give themselves away-have the greatest influence and are the most successful in their work. Truly, the more you give, the more you receive. With confidence and trust in company leadership at an all-time low, Jeremie Kubicek's tested-and-proven concepts will show readers how to restore faith through the importance of relationships-and how to avoid the self-defeating and selfish approach commonly used by the leaders of today.
How to Get Out of This World Alive
Author: Alain Forget
Publisher: Lulu.com
ISBN: 1409204901
Category : Self-Help
Languages : en
Pages : 224
Book Description
How to Get Out of this World Alive is an unique synthesis of psychology, philosophy, mysticism and metaphysics. It provides practical tools for the reader who wants to be truly alive at all levels. Techniques developed and tested over 30 years are clearly set out to help you shift from making losing choices to winning ones. Life loves you and wants you to evolve. This books tells you how.
Publisher: Lulu.com
ISBN: 1409204901
Category : Self-Help
Languages : en
Pages : 224
Book Description
How to Get Out of this World Alive is an unique synthesis of psychology, philosophy, mysticism and metaphysics. It provides practical tools for the reader who wants to be truly alive at all levels. Techniques developed and tested over 30 years are clearly set out to help you shift from making losing choices to winning ones. Life loves you and wants you to evolve. This books tells you how.
How to Die
Author: Ray Robertson
Publisher: Biblioasis
ISBN: 1771960957
Category : Social Science
Languages : en
Pages : 129
Book Description
A radical revaluation of how contemporary society perceives death—and an argument for how it can make us happy. “He who would teach men to die would teach them to live,” writes Montaigne in Essais, and in How to Die: A Book about Being Alive, Ray Robertson takes up the challenge. Though contemporary society avoids the subject and often values the mere continuation of existence over its quality, Robertson argues that the active and intentional consideration of death is neither morbid nor frivolous, but instead essential to our ability to fully value life. How to Die is both an absorbing excursion through some of Western literature’s most compelling works on the subject of death as well as an anecdote-driven argument for cultivating a better understanding of death in the belief that, if we do, we’ll know more about what it means to live a meaningful life.
Publisher: Biblioasis
ISBN: 1771960957
Category : Social Science
Languages : en
Pages : 129
Book Description
A radical revaluation of how contemporary society perceives death—and an argument for how it can make us happy. “He who would teach men to die would teach them to live,” writes Montaigne in Essais, and in How to Die: A Book about Being Alive, Ray Robertson takes up the challenge. Though contemporary society avoids the subject and often values the mere continuation of existence over its quality, Robertson argues that the active and intentional consideration of death is neither morbid nor frivolous, but instead essential to our ability to fully value life. How to Die is both an absorbing excursion through some of Western literature’s most compelling works on the subject of death as well as an anecdote-driven argument for cultivating a better understanding of death in the belief that, if we do, we’ll know more about what it means to live a meaningful life.
Get Conscious
Author: Ali Walker
Publisher: Hay House Audio Books
ISBN: 1401950736
Category : Body, Mind & Spirit
Languages : en
Pages : 225
Book Description
We believe we can think ourselves happy but, in reality, the only way to experience true happiness is to become self-aware. The way we experience emotions remains a constant throughout our lives and it is by acknowledging this, and the different elements of our inner selves, that we can experience genuine contentment. Drawing on the author's research in psychology, and her work with clients, Being breaks down the four elements of self-awareness, and provides strategies for mastering each--
Publisher: Hay House Audio Books
ISBN: 1401950736
Category : Body, Mind & Spirit
Languages : en
Pages : 225
Book Description
We believe we can think ourselves happy but, in reality, the only way to experience true happiness is to become self-aware. The way we experience emotions remains a constant throughout our lives and it is by acknowledging this, and the different elements of our inner selves, that we can experience genuine contentment. Drawing on the author's research in psychology, and her work with clients, Being breaks down the four elements of self-awareness, and provides strategies for mastering each--