The Ultimate Survival Guide to Being a Girl

Author: Christina De Witte
Publisher: Running Press Kids
ISBN: 076249042X
Category : Young Adult Nonfiction
Languages : en
Pages : 279

Book Description
Addressing the struggles of young girls everywhere, this hilariously relatable comic guide to life provides real advice and encourages a new generation of teen girls to find confidence and embrace individuality. With friends, love, social media, body image, and more--navigating young adulthood can seem impossible. The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character, Chrostin. A Hyperbole and a Half for the young adult audience, the book includes comics and hands-on advice about serious issues like mental health and self-care, and also deals with questions on every young girl's mind, like "Can you survive on pizza alone?" Quirky, hilarious, and sincere, The Ultimate Survival Guide to Being a Girlempowers young women to challenge society's unrealistic standards of beauty and embrace their individuality. This is sure to be a favorite for teen girls.

The Ultimate Girls' Movie Survival Guide

Author: Andrea Sarvady
Publisher: Simon and Schuster
ISBN: 0689873735
Category : Performing Arts
Languages : en
Pages : 260

Book Description
More than a movie rental guide, this book is arranged to address universal themes such as love complications, troubled friendships, family strife, body image angst, and more--a true manual for finding the answers to life's questions through film. Two-color illustrations throughout.

The Spectrum Girl's Survival Guide

Author: Siena Castellon
Publisher: Jessica Kingsley Publishers
ISBN: 1787751848
Category : Young Adult Nonfiction
Languages : en
Pages : 258

Book Description
Moonbeam Children's Book Awards - Silver Medal Winner Nautilus Silver Book Award Winner Purple Dragonfly Book Awards - First Place "Never be ashamed of being different: it is this difference that makes you extraordinary and unique." This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?', through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge. With practical tips on friendships, dating, body image, consent and appearance, as well as how to survive school and bullying, The Spectrum Girl's Survival Guide gives you the power to embrace who you are, reminding you that even during the toughest of teen moments, you are never alone.

The Ultimate Man's Survival Guide

Author: Frank Miniter
Publisher: Regnery Publishing
ISBN: 1621571696
Category : Sports & Recreation
Languages : en
Pages : 305

Book Description
Do you know how to fight off an alligator? Throw a four-seam fastball? Mix the perfect martini? How about Ben Franklin’s 13 Rules of Improvement? Learn all this and more in the new expanded paperback edition of Frank Miniter’s New York Times bestseller The Ultimate Man’s Survival Guide. Broken into seven sections—survivor, provider, athlete, hero,romantic, cultured man, and philosopher—Miniter teaches guys the skills,attitudes, and philosophies they need to be the ultimate man.

Get Smart

Author: Small Press, The
Publisher:
ISBN: 9781612547763
Category :
Languages : en
Pages : 104

Book Description
After years spent helping countless girls get through puberty and adolescence, doctors Susan Mehnert-Kay, Kristina Kline, and Gwendolyn Gibson have pretty much seen it all.Tired of treating girls woefully unprepared for their teenage years, the authors teamed up to write a frank, eye-opening account of the various experiences, both potential and guaranteed, for the young girl as she journeys toward becoming a young woman.Get Smart: A Teenage Girl¿s Ultimate Survival Guide arms teens with the tools they need, offering up facts and sage advice along with real-life stories from the authors¿ own experiences with practicing medicine.Covered in this must-have book are issues like the advent of puberty and menstruation, dating, mental health, and a healthy body image¿with much, much more . Don¿t make the journey alone¿arm yourself with the knowledge you need to get smart and survive those teenage years!

The Teen Girl's Survival Guide

Author: Lucie Hemmen
Publisher: New Harbinger Publications
ISBN: 1626253080
Category : Young Adult Nonfiction
Languages : en
Pages : 153

Book Description
As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it. As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate authentic qualities you can share with others, and get moving toward expanding the quality and quantity of your social connections. Before you know it, small steps will lead to big changes and you will find yourself more confident, connected, and happy. Grounded in evidence-based cognitive behavioral therapy (CBT), the ten tips guide you in developing yourself in both simple and significant ways. You will engage in thought-provoking exercises and take fun quizzes spaced between tips to get you thinking more deeply about yourself and others. If you’re ready to get going on your social life, this book will show you the way.

Girls' Life Ultimate Guide to Surviving Middle School

Author: Karen Bokram
Publisher: Scholastic Inc.
ISBN: 0545202353
Category : Juvenile Nonfiction
Languages : en
Pages : 130

Book Description
Welcome to middle school. These few years can be full of surprises. Some of them may be awesome while others may be a bit scary, but not to worry: This book has answers to all of the questions every middle school girl wonders about. Full color.

The Ultimate Survival Manual

Author: Rich Johnson
Publisher: Weldon Owen International
ISBN: 1616289384
Category : Self-Help
Languages : en
Pages : 426

Book Description
The Special Forces expert presents the ultimate guide for surviving anything with skills, info and scenarios from natural disasters to armed insurrection. In an increasingly unstable world, anticipation and preparation are crucial to your survival chances. Whether you find yourself facing a sudden quarantine, an armed assailant, or a deadly tornado, The Ultimate Survival Guide has you covered. This comprehensive guide is packed with practical tips, crucial skills, devastating scenarios, and real-life survival stories that could help save you and your family in case of an emergency. A frequent contributor to Outdoor Life magazine, Richard Johnson is a former special forces soldier, EMT, volunteer firefighter, and US Coast Guard instructor. Now he shares his considerable knowledge and experience on the subject of survival whether it’s out in the wild, during a disaster, or in the midst of an urban crisis. With this guide, you’ll learn how to avoid airborne diseases, clean chemical spills and treat poisoning victims. And you’ll have detailed instructions on things like making your own bow and arrow, harvesting Aspirin from tree bark, generating your own power, and starting a car with a screwdriver.

What a Girl Wants

Author: Karen Cooper
Publisher: Chicken House
ISBN: 9780439296380
Category : Juvenile Nonfiction
Languages : en
Pages : 157

Book Description
Provides advice for preteen and teenage girls about dealing with parents, friends, and boys, exercising, eating right, and beauty tips.

The Teen Girl's Anxiety Survival Guide

Author: Lucie Hemmen
Publisher: New Harbinger Publications
ISBN: 1684035864
Category : Young Adult Nonfiction
Languages : en
Pages : 215

Book Description
“A thoroughly researched and comprehensive guide for teenagers to manage their anxiety and learn to love themselves.” —Kirkus Reviews 10 powerful skills to help you deal with anxious thoughts and feelings—so you can get back to being a teen! In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl’s Anxiety Survival Guide, you’ll find 10 strategies to help you cope with anxious thoughts and feelings in healthy ways. You’ll learn all about how anxiety works, and why you feel it; how to overcome negative thinking; mindfulness skills for calming your mind and body; and how self-compassion can help you cultivate a more positive outlook on life. You’ll also discover how to balance screen time and social media use; and strengthen relationships with family and friends, so you can get the support you need to be your best. As a teen girl, sometimes you just need a space to breathe and be yourself. With this fun and friendly guide, you’ll learn to find that space within yourself—a place of your own where you can go anytime life feels a little too extra.