The First Year, IBS (irritable Bowel Syndrome)

The First Year, IBS (irritable Bowel Syndrome) PDF Author: Heather Van Vorous
Publisher: Constable
ISBN: 9781841198057
Category : Irritable colon
Languages : en
Pages : 273

Book Description
Irritable Bowel Syndrome, commonly known as IBS, causes misery to millions. After the common cold, it is the most frequent reason for visiting a GP. Fortunately, much can be done to control and even overcome the worst symptoms through diet and exercise. The First Year: Irritable Bowel Syndrome is an informative patient-expert's guide to managing this condition. Heather Van Vorous, herself an IBS sufferer for over two decades, helps the reader understand how the digestive system works and why things go wrong. She then details the range of treatment options and vital lifestyle changes necessary for improvement, explaining: · Five key strategies to control symptoms · Ten commandments of eating for IBS · How exercise can help · How stress affects IBS and how to manage it · Effective complementary therapies · How to eat safely at restaurants, with friends and when travelling

Eating for IBS

Eating for IBS PDF Author: Heather Van Vorous
Publisher: Hachette Go
ISBN: 0306834235
Category : Health & Fitness
Languages : en
Pages : 390

Book Description
The essential dietary guide and cookbook for people with irritable bowel syndrome and other gastrointestinal disorders--with hundreds of low-fat recipes to ease the effects of IBS, lactose intolerance, Crohn's Disease, ulcerative colitis, and other digestive conditions Irritable bowel syndrome is one of our nation's most untalked-about ailments, but millions of people - mostly women - suffer from the debilitating condition, one that must be controlled primarily through diet. Contrary to what many sufferers believe, eating for IBS does not mean deprivation, never going to restaurants, boring food, or an unhealthily limited diet. It does mean cutting out such trigger foods as red meat, dairy, most fats, caffeine, alcohol, and insoluble fiber. Heather Van Vorous, who has suffered from IBS since age 9 and gradually learned how to control her IBS symptoms through dietary modifications, collects here 175 recipes she has created over 20 years. Those suffering from IBS, lactose intolerance, Crohn's Disease, ulcerative colitis, and other digestive disorders will be thrilled to discover that they can enjoy traditional homestyle cooking, international foods, rich desserts, snacks, and party foods - and don't have to cook weird or special meals for themselves while their families follow a "normal" diet. Eating for IBS will forever revolutionize the way people with IBS eat--and live.

Making Sense of IBS

Making Sense of IBS PDF Author: Brian E. Lacy
Publisher: JHU Press
ISBN: 1421411164
Category : Health & Fitness
Languages : en
Pages : 392

Book Description
Important new information in the second edition includes; The roles of fiber, gluten, lactose, and fructose in the development and treatment of IBS; The use of probiotics and antibiotics to treat IBS; Similarities and differences between IBS and inflammatory bowel disease (IBD); The relationship between small intestine bacterial overgrowth and IBS; How to make the most of your visits to a gastroenterologist; Lifestyle modifications that can improve symptoms of IBSMaking Sense of IBS is an essential resource for anyone who has symptoms or a diagnosis of IBS as well as for health professionals who treat people with this complex disorder.

Irritable Bowel Solutions

Irritable Bowel Solutions PDF Author: Dr John Hunter
Publisher: Random House
ISBN: 1407030272
Category : Health & Fitness
Languages : en
Pages : 210

Book Description
Irritable Bowel Syndrome (IBS) is a condition that is often misunderstood and misdiagnosed. Despite common perceptions, only 50% of cases are related to diet and the causes of the other 50% of cases are rarely examined and sufferers are unable to find suitable treatment. In this groundbreaking new book, Professor John Hunter reveals how you can solve the causes of your IBS. Using his carefully-constructed questionnaire, find out the reasons for your symptoms then turn to the appropriate chapter to learn how to treat them. Irritable Bowel Solutions also answers all the other questions that might be causing concern, such as: -What if I don't fit any of the types described? -What do probiotics really do and are they helpful? -Will my disease always affect me or can I manage it effectively?

A Comprehensive Overview of Irritable Bowel Syndrome

A Comprehensive Overview of Irritable Bowel Syndrome PDF Author: Jakub Fichna
Publisher: Academic Press
ISBN: 0128213248
Category : Science
Languages : en
Pages : 298

Book Description
A Comprehensive Overview of Irritable Bowel Syndrome: Clinical and Basic Science Aspects presents up-to-date knowledge in the field and provides a comprehensive summary of this area of study, including an overview on IBS, starting from its pathogenesis, including genetic, microbial and physiological background, through symptom recognition, diagnosis and IBS treatment, both non-pharmacological and pharmacological. Compiles the most recent and comprehensive findings in pharmacological targets Highlights the role of extrinsic and intrinsic factors involved in disease development Written by leading researchers in the field of Irritable Bowel Syndrome to address research challenges in the field Includes bonus information on symptom recognition and diagnosis

IBS Relief

IBS Relief PDF Author: Dawn Burstall
Publisher: John Wiley & Sons
ISBN: 0471794619
Category : Health & Fitness
Languages : en
Pages : 223

Book Description
Take control of IBS so IBS doesn't take control of your life IBS Relief, Second Edition is an extensively updated, hands-on guide to help you manage your symptoms and limit the frequency, intensity, and duration of irritable bowel syndrome (IBS) episodes. Written by a doctor, a dietitian, and a psychologist, this guide gives you a multidisciplinary approach encompassing every proven strategy for managing IBS, including new drug therapies and stress management techniques. This book won't confuse you with medical terminology--IBS is confounding enough. Instead, the book contains questionnaires, lists, diaries, stress and food tolerance tests, and other tools to help you determine the pattern of your symptoms, identify triggers, and take appropriate action. You'll learn how to manage your problem based on your specific symptoms. Approaches include: * A three-step process for managing irritable bowel through healthy eating * Recommended diet adjustments for the six most common IBS symptoms * Three stress-management strategies, including specific techniques for calming the body, calming the mind, and confronting stress * Three steps to controlling pain This book gives you the tools, the techniques, and the information you need to make specific lifestyle and diet changes that can bring real relief.

I Have IBS...Now What?!!!

I Have IBS...Now What?!!! PDF Author: Ashkan Farhadi
Publisher: I Have IBS..., Now What?!!!
ISBN: 1419671820
Category : Health & Fitness
Languages : en
Pages : 99

Book Description
The book, I Have IBS, Now What?!!! was written by Ashkan Farhadi, MD, MS, FACG, a leading gastroenterologist based in Chicago. Dr. Farhadi wrote this book years ago, as a resource for patients who were newly diagnosed with irritable bowel syndrome(IBS). The first edition of the book, written in 1996, sold over 10,000copies. A second edition was published shortly thereafter. The new 3rd edition features the most up-to-date information on IBS including new advances in the field. Additionally, this edition includes the opinion of additional experts. There is also a special focus on coping with IBS from a psychologist who specializes inpatients with gastrointestinal disorders. This book, I Have IBS, Now What?!!!compiles real patient questions posed to Dr. Ashkan Farhadi over his years of practice into a first rate guide for patients with irritable bowel syndrome.

Cognitive-behavioral Treatment of Irritable Bowel Syndrome

Cognitive-behavioral Treatment of Irritable Bowel Syndrome PDF Author: Brenda B. Toner
Publisher: Guilford Press
ISBN: 9781572301351
Category : Psychology
Languages : en
Pages : 212

Book Description
Presenting empirically tested and successful treatment programs for specific psychological disorders, each manual in this series targets problems and presents step-by-step treatment protocols that are easily implemented in practice.This book presents a brief cognitive-behavioral treatment approach that is suitable for use with individuals or groups suffering from Irritable Bowel Syndrome (IBS). Delineating a clear medical rationale, the authors help clinicians both to reduce the stigma associated with IBS and to overcome client resistance to psychological treatment. Effective techniques are outlined for helping clients manage anxiety, anger, and shame, enhance their self-efficacy and stress management skills, and alleviate gastrointestinal distress.

The Complete IBS Health & Diet Guide

The Complete IBS Health & Diet Guide PDF Author: Maitreyi Raman
Publisher: Robert Rose
ISBN: 9780778802631
Category : Cooking
Languages : en
Pages : 0

Book Description
As many as one in five Americans have symptoms of IBS.
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