Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out

Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out PDF Author: Alice Liveing
Publisher: HarperCollins UK
ISBN: 0008168369
Category : Health & Fitness
Languages : en
Pages : 227

Book Description
Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn’t a diet – it’s about transforming your lifestyle permanently.

Clean and Lean Diet

Clean and Lean Diet PDF Author: James Duigan
Publisher: Kyle Books
ISBN: 9781906868383
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
Shows you how in just 14 days to achieve a slimmer, more toned body through a combination of diet and maximum-impact exercises that are illustrated with step-by-step photography.

Tartine All Day

Tartine All Day PDF Author: Elisabeth Prueitt
Publisher: Lorena Jones Books
ISBN: 0399578838
Category : Cooking
Languages : en
Pages : 386

Book Description
A comprehensive cookbook with 200 recipes for the way people want to eat and bake at home today, with gluten-free options, from James Beard Award-winning and best-selling author Elisabeth Prueitt, cofounder of San Francisco's acclaimed Tartine Bakery. Tartine All Day is Tartine cofounder Elisabeth Prueitt’s gift to home cooks everywhere who crave an all-in-one repertoire of wholesome, straight-forward recipes for the way they want to eat morning, noon, and night. As the family cook in her own household, Prueitt understands the challenge of making daily home cooking healthy, delicious, and enticing for all—without wearing out the cook. Through concise instruction Prueitt translates her expertise into home cooking that effortlessly adds variety and brings everyone to the table. With 200 recipes for everything from the best-ever salad dressings to genius gluten-free pancakes (and 45 other gluten-free options), the greatest potato gratin, fool-proof salmon and roasted chicken, and dreamy desserts, Tartine All Day is the modern cookbook that will guide and inspire home cooks in new and enduring ways.

My New Roots

My New Roots PDF Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585

Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Sampler: Clean Eating Alice: Kick Start Your New Year

Sampler: Clean Eating Alice: Kick Start Your New Year PDF Author: Alice Liveing
Publisher: HarperCollins UK
ISBN: 0008168091
Category : Health & Fitness
Languages : en
Pages : 24

Book Description
Kick-start the new you with this e-short from Instagram sensation Clean Eating Alice. Featuring eight lean, healthy and delicious recipes and a HIIT work out to get your heart rate up and endorphins flowing, this e-book showcases Alice’s healthy eating and exercise philosophy that has won her a legion of fans.

Every Day Love

Every Day Love PDF Author: Judy Ford
Publisher: Simon and Schuster
ISBN: 1573445673
Category : Family & Relationships
Languages : en
Pages : 229

Book Description
A peek into love that comforts and thrives, Every Day Love is filled with stories and experiences that are often overlooked as insignificant. These small moments from the heart of a relationship are actually nothing less than the nuts and bolts of loving. Full of tiny tales of lovers’ quarrels, heartaches, and glorious triumphs, this book gives readers snapshots of the loving nuances that transform our differences into common bonds, the small yet noteworthy actions that keep love fresh, every day. In experiencing these small but lovely moments, readers learn from reading Every Day Love? how to avoid pitfalls and celebrate the differences between themselves and their love — after all, wasn’t it curiosity about those differences that piqued your interest in the first place? Proving that it’s the delicate pinch of difference that keeps lovers fascinating and fascinated, this book celebrates the effort and determination required to love an imperfect someone. Every Day Love proves that the best part about love is the resolve that keeps it lively.
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