The Skinnytaste Cookbook

Author: Gina Homolka
Publisher: Clarkson Potter
ISBN: 0385345631
Category : Cooking
Languages : en
Pages : 322

Book Description
Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes

Author: Ginny Kay McMeans
Publisher: The Countryman Press
ISBN: 1682682609
Category : Cooking
Languages : en
Pages : 304

Book Description
As a vegan, where do you get your protein? Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for dinner, or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, blogger and recipe developer Ginny Kay McMeans has a protein-packed option for everyone. The High-Protein Vegan Cookbook highlights the ins- and- outs of vegan protein, including how to build muscle and lose weight, the best foods to eat to achieve a strong, healthy body, and recipes for DIY seitan. With more than 125 protein-rich, plant-based recipes, McMeans proves that vegans don’t have to skimp on this important nutrient. Recipes include: Southwest Scramble Breakfast Burritos Artichoke Quinoa Dip Slow Cooker Seitan Bourguignon Chocolate Cake Munch Cookies

The Essential Ideal Protein Cookbook

Author: Thomas Kelley
Publisher:
ISBN: 9781698903798
Category :
Languages : en
Pages : 86

Book Description
From Atkins to Keto, the protein-based diet has many fans and millions have raved about the positive results. This recipe is not meant as a diet plan, but rather a series of alternative meals you can choose from to keep your protein intake high and your carbohydrates low. The recipes are simple and delicious and are enjoyed by vegans, vegetarians and meat-eaters alike. All you need to do is omit the meat and fish and you have a tasty vegetarian recipe that can be enjoyed as a meal or a side dish. When you are looking for protein-packed choices and you have run out of ideas, give one of these easy recipes a try.

The High-Protein Plant-Based Instant Pot Cookbook: Wholesome, Oil-Free One Pot Meals with 8-Ingredients

Author: Stephan Vogel
Publisher: HappyHealthyGreen
ISBN:
Category : Cooking
Languages : en
Pages : 231

Book Description
Wholesome, protein-packed dishes… Cooked automatically! Preparing healthy, delicious plant-based meals at home can be a challenge when you’re busy or simply don’t like to cook… This Instant Pot cookbook with 71 delicious recipes will help you put your cooking on autopilot as these meals only take a few minutes of your time. With amazing combinations of just 8 ingredients, here are exciting oatmeals, hearty risottos, satisfying soups & delicious curries -- with about 25 % of the calories from protein & 100% oil-free. These flavorful dishes complement an active lifestyle and are all about great flavor & minimal hassle. Each recipe includes detailed nutrition facts, recommended storage times, mouth-watering photos & both U.S. and metric measurements for every ingredient. With the Instant Pot High-Protein Cookbook, you’ll have a go-to source of delicious, protein-packed meals that can be cooked with the press of a button, every day of the week!

Low Carb Dinners

Author: Australian Women's Weekly Weekly
Publisher: Australian Women's Weekly
ISBN: 9781742458663
Category : Cooking
Languages : en
Pages : 240

Book Description
No Marketing Blurb

The Protein-Packed Breakfast Club

Author: Lauren Harris-Pincus
Publisher:
ISBN: 9781543011241
Category :
Languages : en
Pages : 92

Book Description
Whether for weight loss, managing prediabetes or Type II diabetes, or a healthy, fit lifestyle, The Protein-Packed Breakfast Club is filled with delicious, easy to make recipes containing 300 calories or less and packed with a minimum of 20 grams of protein.Power up your morning with protein! You'll find recipes featuring dairy, protein powders, nuts, seeds, eggs and ancient grains including hot trends like overnight oats, smoothie bowls and mug cakes. Discover healthier versions of classics like pancakes and French toast. Many recipes are also vegetarian and gluten free.In a hurry in the morning? Don't worry! Prepare your breakfast in the evening or on the weekend to save precious time during the morning rush while ensuring you begin the day with an energizing, protein-packed breakfast!

Gordon Ramsay's Healthy, Lean & Fit

Author: Gordon Ramsay
Publisher: Grand Central Publishing
ISBN: 1538714671
Category : Cooking
Languages : en
Pages : 478

Book Description
The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay. Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's healthy food, doesn't mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay shares his go-to recipes for when he wants to eat well at home. Healthy, Lean & Fit provides readers with 108 delicious recipes divided into three sections--each one offering breakfasts, lunches, dinners, sides, and snacks--highlighting different health-boosting benefits. The Healthy section consists of nourishing recipes for general well-being; the Lean section encourage healthy weight loss; and the Fit section features recipes to fuel your next workout and post-workout dishes to build continued strength and energy. Whatever your personal goals, these dishes will inspire you to get cooking and improve your own health.

Super Easy & Tasty High Protein Cookbooks for Beginners

Author: Rebecca Angel
Publisher: Independently Published
ISBN:
Category : Cooking
Languages : en
Pages : 0

Book Description
⭐⭐30-Minute Recipes to Fuel Your Body⭐⭐Do you want to boost your energy, improve your health, and enjoy delicious meals all while maintaining a high-protein diet? Are you or a loved one looking to enhance muscle development, lose weight, or simply adopt a healthier eating regimen? Look no further than this comprehensive guide and unlock the secrets to a balanced and nutritious lifestyle with the "Super Easy & Tasty High-Protein Diet Cookbook for Beginners" This cookbook not only provides an in-depth understanding of the high-protein diet but also offers a wealth of quick, protein-rich recipes with step-by-step instructions. Inside this book, you will find: ✅ High-Protein Focus: Learn the importance of a high-protein diet and its benefits for weight management, muscle growth, and overall health. ✅ Quick & Easy: Perfect for busy individuals, each recipe can be prepared in less than 30 minutes. No more long hours in the kitchen! ✅ Power-Up Breakfasts: Energize your morning with delicious recipes like Avocado Toast with Poached Egg and Greek Yogurt Parfait. ✅ Power-Packed Lunches: Keep your energy high all afternoon with satisfying dishes like Chicken Caesar Wrap and Spicy Tuna Salad. ✅ Quick Protein-Rich Dinners: End your day with nutritious and hearty meals like Garlic Lemon Chicken Stir Fry and Pan-Seared Tilapia with Lemon Butter. ✅ Decadent Desserts: Indulge your sweet tooth with healthy treats like Chocolate Protein Mug Cake and Greek Yogurt Parfait with Honey and Nuts. ✅ Smart Snacks: Stay full between meals with quick protein-packed snacks like Greek Yogurt with Honey and Almonds and Protein-Packed Granola Bars. ✅ Protein Power Drinks: Refresh and recharge with high-protein beverages like Chocolate Banana Protein Shake and Vanilla Almond Protein Shake. ✅ 30-Day Meal Plan: Take the guesswork out of meal planning with a comprehensive 30-day plan that makes it easy to incorporate these healthy recipes into your daily routine. ✅ Exclusive Bonuses:

Easy 80 High Protein Recipes Cookbook

Author: Lily Johnson
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

Book Description
This cookbook is beautifully designed with full-color images for every recipe, making the cooking process even more enjoyable and effortless. Lily Johnson: Ingredients Step-by-step instructions. Nutrition facts for each meal. Tips on sourcing and preparing ingredients to maintain their nutritional value. It's A perfect companion for those embarking on a fitness journey, looking to build muscle, or simply desiring a healthier lifestyle. Are you looking for a way to revolutionize your meals with high-protein recipes that are both delicious and easy to prepare? Look no further! Introducing "Easy 80 High Protein Recipes Cookbook With Picture" by Lily Johnson - your ultimate guide to mastering high-protein cooking! This unique cookbook features 60 handpicked recipes, each accompanied by stunning, full-color photographs to inspire your cooking journey. Whether you're a fitness enthusiast, following a high-protein diet, or simply looking to add some nutritious options to your meals, this cookbook is designed just for you. Imagine savoring various dishes, from hearty breakfasts to satisfying dinners packed with the protein your body needs. Each recipe is carefully crafted by Lily Johnson, a renowned culinary expert, ensuring that they're nutritious and bursting with flavor. With easy-to-follow instructions and tips for every skill level, you'll cook like a pro in no time. Plus, the beautiful pictures in this cookbook will guide you to create visually stunning dishes that are as pleasing to the eye as they are to the palate. Don't wait to transform your diet and enjoy healthier, protein-rich meals. to get your copy of "Easy 80 High Protein Recipes Cookbook With Picture" and start your journey to a fitter, happier, and more delicious life today!

The Essential Ideal Protein Cookbook

Author: Thomas Kelley
Publisher:
ISBN: 9781698903828
Category :
Languages : en
Pages : 86