The Martial Artist's Book of Yoga

The Martial Artist's Book of Yoga PDF Author: Lily Chou
Publisher: Ulysses Press
ISBN: 1569754721
Category : Health & Fitness
Languages : en
Pages : 145

Book Description
The perfect training supplement for martial artists, this book shows how the ancient practice of yoga was the genesis of all martial arts.

Yoga and the Martial Way

Yoga and the Martial Way PDF Author: Rishi Eric Infanti
Publisher:
ISBN: 9781983087585
Category :
Languages : en
Pages : 218

Book Description
"Yoga & the Martial Way" simultaneously helps Jiu-Jitsu athletes develop the mobility for the art of "rolling," while growing into increasingly capable, heart-centered, martial warriors. Filled with Yoga sequences, physiology, and psycho-spiritual insights, "Yoga & the Martial Way" immediately fosters positive transformation in the art of Jiu-Jitsu for anyone who embraces it. Perfect for veteran martial artists and newcomers alike, this book and additional online courses, are a unique experience in the field of martial arts as a path to awakening. Training for life; the path of the ultimate warrior, in all traditional Jiu-Jitsu arts teachings, is not just the path of the fighter. It is a path of service, love and protection for our community. It demands us to access the deeper qualities of the warrior: focus, energy, perseverance and dedication to a cause bigger than ourselves. This heart, this spirit, is the essence of the internal power of the practitioner. It is foundational for reaching peak performance, recovering from an injury or building resilience to deal with the inherent challenges of life. This is built step-by-step during a lifetime of training as we integrate our art into every dimension of our life and well-being. Be assured Body-Mindfulness needs to be a sincere task. To expand your Jiu-Jitsu repertoire is to become elastically playful. It involves bringing a new creative attitude, not only to your "rolling," but also to simple everyday activities. It is never too late to begin your "life training."In conclusion, giving attention to your body is practically important and, combined with Mindfulness, these will be the best tools to manage your Jiu-Jitsu training. The fruits of bringing Body-Mindfulness into a martial arts practice and your life are a new 'aliveness', an enthusiastic resilient energy and a generous self-care attitude. Tools we all need for a long and healthy life. No other system is better than Yoga to become entwined in this marriage between martial art, specifically BJJ and the beautiful, sexy, alluring and intoxicating practice of Yoga. It's a marriage made in heaven.If your goal is to become a complete martial athlete, especially in BJJ, then leaving the ancient practice of Yoga out of your training regimen is non-negotiable, there is no room to debate it. It's a must if you must step up your game. There is no other exercise or system out there that addresses and develops as many mental and physical attributes as Yoga does. Rishi Eric is an author, trainer and gifted therapist. He is the creator of the creator of the YogiPreneur Mastery Coaching Program, Yoga for the Jiu-Jitsu Athlete & Movement & Mobility for the Martial Warrior Online Courses. An existential health crisis left him with a renewed sense of purpose and vision. He leads training and seminars on a variety of health, martial arts, and spiritual related topics. He is also a talented artist working primarily in oil, portraying this beautiful life through spiritual deities. To book Rishi at your location or to learn more about his work in the union of Yoga and Martial Arts, visit www.YogaMartialWay.com, or contact him at [email protected].

Japanese Yog

Japanese Yog PDF Author: H. E. Davey
Publisher:
ISBN: 9780615542393
Category :
Languages : en
Pages : 242

Book Description
Based on the eclectic Western-Eastern teachings of Nakamura Tempu Sensei, this step-by-step introduction to Japanese yoga (Shin-shin-toitsu-do) presents stretching, healing, and meditation exercises designed for mind/body integration. It is the first book in English to detail the life and teachings of Mr. Nakamura. In Japanese yoga, which is based on mind and body unification principles, the ultimate goal is enhanced concentration, calmness, and willpower for a longer, healthier, and fuller life. H. E. Davey Sensei also shows how Japanese yoga relates to various classical Japanese arts as part of a tradition of spiritual practice with spiritual and aesthetic roots in India, Japan, and the West. Developed by Nakamura Tempu Sensei in the early 1900s from Indian Raja yoga, Japanese martial arts and meditation practices, as well as Western medicine and psychotherapy, Japanese yoga offers a new approach to experienced yoga students and a natural methodology that newcomers will find easy to learn. After a brief history of Shin-shin-toitsu-do, H. E. Davey Sensei presents Mr. Nakamura's Four Basic Principles to Unify Mind and Body. These principles relate the meditative experience to the movement of everyday living and thus make it a "dynamic meditation." Each of the Four Basic Principles is illustrated with step-by-step explanations of practical experiments. Readers are then introduced to different forms of seated and moving meditation, health exercises, and self-healing arts. All these are linked back to the Four Basic Principles and can enhance performance in art, music, business, sports, and other activities. Readers learn to use Japanese yoga techniques throughout the day, without having to sit on the floor or seek out a quiet space. Included at the end of the book are simple but effective stretching exercises, information about ongoing practice, and a glossary and reference section. Amply illustrated and cogently presented, "Japanese Yoga: The Way of Dynamic Meditation" belongs on every mind/body/spirit reading list.

Meditation and the Martial Arts

Meditation and the Martial Arts PDF Author: Michael L. Raposa
Publisher: University of Virginia Press
ISBN: 9780813924595
Category : Religion
Languages : en
Pages : 208

Book Description
The relationship between meditation and the martial arts is a multifaceted one: meditation is one of the practices in which martial artists engage in order to prepare for combat, while the physical exercises constituting much of the discipline of the martial arts might well be considered meditative practices. Michael Raposa, himself a martial arts practitioner, suggests there is a sense in which meditation may in turn be considered a form of combat, citing a variety of spiritual disciplines that are not strictly classified as "martial arts" yet that employ the heavy use of martial images and categories as part of their self-description. Raposa, in this extraordinary alloy of meditation manual, historical synthesis, and spiritual guide, provides a fascinating approach to understanding the connection between martial arts and spirituality in such diverse disciplines as Japanese aikido, Chinese tai chi chuan, Hindu yoga, Christian asceticism, Zen Buddhism, and Islamic jihad. What happens when spiritual discipline is appropriated for exercises meant for health or recreation? How might prayer, meditation, and ritual be understood as martial activities? What is the nature of conflict, and who is the enemy? These are some of the questions Raposa raises and responds to in Meditation and the Martial Arts, his rumination on the martial arts as meditative practice and meditation as a martial discipline.

The Book of Speed for Martial Artists

The Book of Speed for Martial Artists PDF Author: David Howell
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544956404
Category :
Languages : en
Pages : 246

Book Description
See link to newer edition.This edition is retired.New ISBN: 0692913238

Martial Arts and Philosophy

Martial Arts and Philosophy PDF Author: Graham Priest
Publisher: Open Court Publishing
ISBN: 0812696840
Category : Philosophy
Languages : en
Pages : 254

Book Description
Martial arts and philosophy have always gone hand in hand, as well as fist in throat. Philosophical argument is closely paralleled with hand-to-hand combat. And all of today's Asian martial arts were developed to embody and apply philosophical ideas. In his interview with Bodidharma, Graham Priest brings out aspects of Buddhist philosophy behind Shaolin Kung-Fu -- how fighting monks are seeking Buddhahood, not brawls. But as Scott Farrell's chapter reveals, Eastern martial arts have no monopoly on philosophical traditions: Western chivalry is an education in and living revival of Aristotelian ethical theories. Several chapters look at ethical problems raised by the fighting arts. How can the sweaty and brutal be exquisitely beautiful? Every chapter is easily understandable by readers new to martial arts or new to philosophy.

The Martial Artist's Book of Yoga

The Martial Artist's Book of Yoga PDF Author: Lily Chou
Publisher: Simon and Schuster
ISBN: 1569757658
Category : Health & Fitness
Languages : en
Pages : 254

Book Description
A handbook of yoga poses recommended to increase mental and physical training, improve fitness and prevent injury while practicing martial arts. The perfect training supplement for martial artists, The Martial Artist's Book of Yoga shows how the ancient practice of yoga was the genesis of all martial arts. It clearly illustrates how specific yoga poses can directly improve one's martial arts abilities, with asanas that the reader can easily incorporate into a balanced workout. Designed for those practicing any martial art including judo, karate, kung fu, tae kwon do, jujitsu, and hapkido, the book explains the training needs and challenges of the various universal techniques: kicks, strikes, blocks, throws, falls, joint locks, and grappling. Then the author identifies the underlying fundamentals necessary to advance one's skill in each area and presents a series of yoga poses specially selected to make those improvements--from increased flexibility and strength to better body control and balance.

The Anatomy of Martial Arts

The Anatomy of Martial Arts PDF Author: Lily Chou
Publisher: Ulysses Press
ISBN: 1569757879
Category : Science
Languages : en
Pages : 138

Book Description
Guide details muscles used during common martial arts moves and how to more effectively prevent injury and gain strength. Features more than 100 comprehensive illustrations. Includes examples of stretches to protect specific muscles in each move.

Yoga

Yoga PDF Author: Daren Callahan
Publisher: McFarland
ISBN: 1476607028
Category : Sports & Recreation
Languages : en
Pages : 365

Book Description
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
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