Author: George Hackenschmidt
Publisher: Createspace Independent Publishing Platform
ISBN: 9781466466302
Category :
Languages : en
Pages : 0
Book Description
"Some trainers recommend to their pupils for the training of all muscle groups one and the same (light) weight and believe they are able to obtain the same effect by frequent repetitions. My experience has taught me that this is wrong, for the muscles of men or animals who are distinguished for certain feats of endurance are by no means over-developed. A long-distance runner or long-distance cyclist always has comparatively thin legs, as have a racehorse, stag, or greyhound. Nature does not act without aim and purpose. Hence there is a great difference between feats of endurance and feats of strength. One must consider that, although it is quite possible to enlarge muscles by certain light, prolonged exercises, at the same time the development of the sinews may be neglected, and it is the sinews which transport the action of the muscles to the bone xframe. The sinews can only be exercised and strengthened by correspondingly heavy muscle work. Besides, to take a paradoxical example, it is quite impossible to improve strong muscle groups, as, for instance, the hip muscles, with light-weight exercises. A further illustration of the fallacy of attempting to develop the muscles by frequent repetitions with the same light exercises may be found in a comparison with any and every other form of athletics, in which a man would never think of merely repeating his training programme. In order to improve himself either in pace or distance, he must set himself a steady progression of arduous effort". - George Hackenschmidt This is an original version, restored and re-formatted edition of Hackenschmidt's 1908 classic. Visit our website and see our many books at PhysicalCultureBooks.com
Way to Live
Author: Dorothy C. Bass
Publisher:
ISBN: 9780835809757
Category : Religion
Languages : en
Pages : 0
Book Description
Written by a team of adults and teens, Way to Live discusses concrete ways youth can practice Christianity in everyday life. This book answers teens' yearning for a meaningful way of life by inviting them into an abundant way of life Jesus offers and challenging them to join others in practicing their faith.Through teen-friendly language and relevant examples, Way to Live uses stories and ideas that make Christian practice come alive. Practices such as forgiveness, work, play, stuff, justice, prayer, food, and time are discussed as ways to nourish a more meaningful life offered by Jesus Christ.18 teens and 18 adults joined together to write Way to Live. Their collective wisdom and experience offers things that readers can do -- rather than things not to do. It also presents each practice as a gift and not a task that engages readers in the real world.Great for youth ministry and small group study, Way to Live is perfect for individual use too.
Publisher:
ISBN: 9780835809757
Category : Religion
Languages : en
Pages : 0
Book Description
Written by a team of adults and teens, Way to Live discusses concrete ways youth can practice Christianity in everyday life. This book answers teens' yearning for a meaningful way of life by inviting them into an abundant way of life Jesus offers and challenging them to join others in practicing their faith.Through teen-friendly language and relevant examples, Way to Live uses stories and ideas that make Christian practice come alive. Practices such as forgiveness, work, play, stuff, justice, prayer, food, and time are discussed as ways to nourish a more meaningful life offered by Jesus Christ.18 teens and 18 adults joined together to write Way to Live. Their collective wisdom and experience offers things that readers can do -- rather than things not to do. It also presents each practice as a gift and not a task that engages readers in the real world.Great for youth ministry and small group study, Way to Live is perfect for individual use too.
A Better Way to Live
Author: Og Mandino
Publisher: Bantam
ISBN: 0307780929
Category : Body, Mind & Spirit
Languages : en
Pages : 140
Book Description
The author recounts his descent into despair and his discovery of spiritual nourishment in the works of Aristotle, Emerson, Ben Franklin, and Plato, and enumerates the seventeen rules that helped transform his life. Og Mandino was one of the leading inspirational authors in the world. But once, he was a thirty-five-year-old derelict who nearly spent his last few dollars on a suicide gun. In A Better Way to Live, he describes the joyously redemptive process that turned a down-and-out alcoholic into a millionaire and a happy man within ten years. Og Mandino is the only person who could tell this heartwarming tale of personal triumph—because it is his own true story. And it can profoundly influence your life. Here are the principles that turned Og Mandino’s life around: his seventeen “Rules to Live By.” These simple, easy-to-follow rules comprise a sound, wise prescription for inner growth and for a fulfilling everyday life that will work for you—just as it worked for Og Mandino. You can avoid spending even one more day feeling failure, grief, poverty, shame, or self-pity. Here is a better way to live: a way that literally saved Og Mandino’s life, a way that can help make your dreams come true.
Publisher: Bantam
ISBN: 0307780929
Category : Body, Mind & Spirit
Languages : en
Pages : 140
Book Description
The author recounts his descent into despair and his discovery of spiritual nourishment in the works of Aristotle, Emerson, Ben Franklin, and Plato, and enumerates the seventeen rules that helped transform his life. Og Mandino was one of the leading inspirational authors in the world. But once, he was a thirty-five-year-old derelict who nearly spent his last few dollars on a suicide gun. In A Better Way to Live, he describes the joyously redemptive process that turned a down-and-out alcoholic into a millionaire and a happy man within ten years. Og Mandino is the only person who could tell this heartwarming tale of personal triumph—because it is his own true story. And it can profoundly influence your life. Here are the principles that turned Og Mandino’s life around: his seventeen “Rules to Live By.” These simple, easy-to-follow rules comprise a sound, wise prescription for inner growth and for a fulfilling everyday life that will work for you—just as it worked for Og Mandino. You can avoid spending even one more day feeling failure, grief, poverty, shame, or self-pity. Here is a better way to live: a way that literally saved Og Mandino’s life, a way that can help make your dreams come true.
Work Less, Live More
Author: Bob Clyatt
Publisher: Work Less, Live More: The New
ISBN: 9781413307054
Category : Business & Economics
Languages : en
Pages : 365
Book Description
Professionally, you're experiencing the success that years of hard work brings -- but the long hours are taking their toll and you're burning out fast. Fortunately, there's an alternative to the grind: Early semi-retirement. Work fewer hours, realize your goals and dreams, spend time with your loved ones -- and do it all years, even decades, before the "normal" retirement age of 65.With Work Less, Live More and a little planning, you can do it. The book provides a rational investment system based on Nobel Prize-winning research, a safe lifelong withdrawal plan and sensible spending guidelines. More importantly, the book provides inspiring stories and insights of many successful early semi-retirees, walking proof that meaningful work -- rather than full-time work -- is both fulfilling and rewarding.The author, who achieved semi-retirement at age 42, shows how to make it work, step by step and in plain English. The 2nd edition addresses health care issues and focuses on readers of any age, especially “late bloomers” who may feel they're way behind.
Publisher: Work Less, Live More: The New
ISBN: 9781413307054
Category : Business & Economics
Languages : en
Pages : 365
Book Description
Professionally, you're experiencing the success that years of hard work brings -- but the long hours are taking their toll and you're burning out fast. Fortunately, there's an alternative to the grind: Early semi-retirement. Work fewer hours, realize your goals and dreams, spend time with your loved ones -- and do it all years, even decades, before the "normal" retirement age of 65.With Work Less, Live More and a little planning, you can do it. The book provides a rational investment system based on Nobel Prize-winning research, a safe lifelong withdrawal plan and sensible spending guidelines. More importantly, the book provides inspiring stories and insights of many successful early semi-retirees, walking proof that meaningful work -- rather than full-time work -- is both fulfilling and rewarding.The author, who achieved semi-retirement at age 42, shows how to make it work, step by step and in plain English. The 2nd edition addresses health care issues and focuses on readers of any age, especially “late bloomers” who may feel they're way behind.
Drishti
Author: Dr. Shree Manish Maladkar
Publisher: Notion Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 209
Book Description
The ever-constant North Star cannot be seen in the broad daylight, though always present. The same is true with Divinity. Divinity or Supreme Consciousness or God exists but cannot be seen with our bodily eyes. To experience the Divinity, one needs to have ‘Drishti’, The Divine Vision. For the blessed few, the Vision exists by the grace of the Almighty. The rest have to gain the Vision with spiritual pursuits including prayers, meditation and encompassing spiritual wisdom. My offering to you in the form of Drishti – An Insight for Soul Enrichment will be a transformational journey from the darkness of ignorance to the light of knowledge and wisdom. This book will guide you to live a life of awareness and thankfulness, develop a positive attitude and enable you to take small and pertinent steps towards a ‘better self’. The journey through this book will stimulate your thoughts, allowing you to live a more fulfilling life, the way it is meant to be lived. Life is, after all, a journey within.
Publisher: Notion Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 209
Book Description
The ever-constant North Star cannot be seen in the broad daylight, though always present. The same is true with Divinity. Divinity or Supreme Consciousness or God exists but cannot be seen with our bodily eyes. To experience the Divinity, one needs to have ‘Drishti’, The Divine Vision. For the blessed few, the Vision exists by the grace of the Almighty. The rest have to gain the Vision with spiritual pursuits including prayers, meditation and encompassing spiritual wisdom. My offering to you in the form of Drishti – An Insight for Soul Enrichment will be a transformational journey from the darkness of ignorance to the light of knowledge and wisdom. This book will guide you to live a life of awareness and thankfulness, develop a positive attitude and enable you to take small and pertinent steps towards a ‘better self’. The journey through this book will stimulate your thoughts, allowing you to live a more fulfilling life, the way it is meant to be lived. Life is, after all, a journey within.
Shift
Author: Glenn Geffcken
Publisher: iUniverse
ISBN: 1491726628
Category : Business & Economics
Languages : en
Pages : 202
Book Description
Many of our greatest business thought leaders proclaim that the most powerful way to transform a business is to transform its culture. In Shift: Indigenous Principles for Corporate Change, author Glenn Geffcken offers a culturally based process and path to help move companies from stagnation to change, from mediocrity to innovation, and from disconnection to harmony. Geffcken details a set of principles that underlie indigenous societies throughout the worldprinciples that have kept them in a state of grace and harmony with nature for longer than recorded history can account. Shift draws on the wisdom of indigenous cultures, their teachings, and their implications for significant transformation of core behaviors, beliefs, values, and ethicswhich, taken as a whole, represent a paradigm shift of magnitude rarely seen in the business world. Through personal stories and experiences from Glenn Geffckens twenty-four years in the corporate world, in parallel with an eighteen-year immersion in North American indigenous culture and religion, Shift traces a path of self-discovery and organizational transformation. Geared toward businesspeople and entrepreneurs focused on culture as a force of positive change, it offers a methodology to help you break free and consider a different course.
Publisher: iUniverse
ISBN: 1491726628
Category : Business & Economics
Languages : en
Pages : 202
Book Description
Many of our greatest business thought leaders proclaim that the most powerful way to transform a business is to transform its culture. In Shift: Indigenous Principles for Corporate Change, author Glenn Geffcken offers a culturally based process and path to help move companies from stagnation to change, from mediocrity to innovation, and from disconnection to harmony. Geffcken details a set of principles that underlie indigenous societies throughout the worldprinciples that have kept them in a state of grace and harmony with nature for longer than recorded history can account. Shift draws on the wisdom of indigenous cultures, their teachings, and their implications for significant transformation of core behaviors, beliefs, values, and ethicswhich, taken as a whole, represent a paradigm shift of magnitude rarely seen in the business world. Through personal stories and experiences from Glenn Geffckens twenty-four years in the corporate world, in parallel with an eighteen-year immersion in North American indigenous culture and religion, Shift traces a path of self-discovery and organizational transformation. Geared toward businesspeople and entrepreneurs focused on culture as a force of positive change, it offers a methodology to help you break free and consider a different course.