Night Running

Author: Elisa Carbone
Publisher: Dragonfly Books
ISBN: 0375987274
Category : Juvenile Fiction
Languages : en
Pages : 37

Book Description
It's 1838, and James has made a secret plan to escape Master Graham’s farm–and slavery. James tells his dog Zeus he has to stay behind: he’s simply too noisy to bring along on a dangerous nighttime journey. But when two white men capture James soon after he runs, he’s grateful his faithful hunting dog didn’t obey. Zeus has followed behind, and the scrappy hound rescues James from his captors. An author’s note describes the real life inspiration behind the book: James Smith, a slave who escaped with the help of his dog and went on to become a farmer and Baptist minister.

The Ultimate Trail Running Handbook

Author: Claire Maxted
Publisher: Bloomsbury Publishing
ISBN: 1472974816
Category : Sports & Recreation
Languages : en
Pages : 225

Book Description
'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' Chrissie Wellington, OBE, four-time Ironman Triathlon World Champion From complete beginners to seasoned off-road runners, The Ultimate Trail Running Handbook has all the training and nutrition advice, skills, gear and motivation you need to become a fit and confident trail runner. There are training plans that take newcomers from 5k parkrun to first trail marathon, while for experienced runners there are sections on strength work, injury prevention and advanced training plans to boost performance up to 50k (30 miles). To keep you enjoying every step, you'll find advice on how to choose the right gear; over 20 easy, healthy recipes; inspiring stories from real trail runners; and advice from top athletes and coaches. And if you want to explore new trails, you can use the navigation and route planning section to create your own exciting off-road adventure. If you're a trail runner or would like to become one, this book is your new best friend.

50 Trail Runs in Washington

Author: Cheri Pompeo Gillis
Publisher: The Mountaineers Books
ISBN: 9780898867152
Category : Sports & Recreation
Languages : en
Pages : 244

Book Description
* Includes trail runs in Bellingham, the North and South Cascade Range, the Olympic Peninsula, urban areas, and eastern Washington * Guidebook contains mileage of trails, elevation profiles, maps, and photos * Offers helpful trail running tips for getting started, trail etiquette, and more Trail running is a ever-more popular sport that provides a unique way to exercise while enjoying spectacular scenery. While there are many hiking guidebooks for Washington, this is the first state-wide, comprehensive trail running guidebook. 50 Trails Runs in Washington offers everything from where to go, what to bring, how to get there, and what to expect on the trail. Includes trail running descriptions of varied lengths -- from four miles to 34 miles, accompanied by maps, photos, and elevation profiles. Washington's trail runners will never be left wondering where to run again.

Ready to Run

Author: Beverly Scudamore
Publisher: James Lorimer & Company
ISBN: 9781550289145
Category : Juvenile Fiction
Languages : en
Pages : 100

Book Description
When wise-cracking Remy O'Sullivan takes up running, she thinks she's training to race. But when her close friend get involved with an internet chat-room pal who isn't all that he seems, Remy's running skills are put to whole other kind of test. Ready to Run is a fast-paced tale of personal growth set against the dark side of cyberspace.

WHY

Author: Marvin V Blake
Publisher: Page Publishing Inc
ISBN: 1634179315
Category : Fiction
Languages : en
Pages : 574

Book Description
"WHY", is an epic story, 1838 - 1863, chronicling the lives of two sisters, one white, the other black, both born in 1847, three days apart, on Virginia's wealthy Rosewood Plantation. The white sister is the child of Mr. and Mrs. Henry Billings, Master and Mistress of Rosewood, one of the richest cotton plantations in the state of Virginia. The black girl is the issue of the mating of Henry Billings, the Master of the Rosewood Plantation, and one of his female black slaves. While growing up

Re-Create

Author: Ron Luce
Publisher: Revell
ISBN: 1441225412
Category : Religion
Languages : en
Pages : 167

Book Description
An intense battle is raging for the hearts and minds of America's 33 million teenagers, the largest generation of teens in U.S. history. These teens have an enemy. He has crafted an offensive strategy, stealth tactics, sophisticated reconnaissance, and subtle propaganda. You only have to turn on your TV, talk to your teen's friends, go to the movies, or listen to the radio to catch a glimpse of his destructive campaign. Ron Luce is sounding the battle cry, calling parents and Christian leaders to wake up to the war against America's teens. Are you willing to reject "quiet Christianity" and make a world-shaking difference by dreaming new dreams to recreate our culture? Now is the time to use your God-given creativity and claim this generation for Christ, because a generation that the world cannot change is a generation that can change the world!

Beyond

Author: I.L. Middleton
Publisher: Dorrance Publishing
ISBN:
Category : Fiction
Languages : en
Pages : 242

Book Description
I.L. Middleton weaves a breathtaking tale about a woman learning to navigate the supernatural, growing in her ability to communicate with those who have passed on: a gift passed down through generations. Lucy Adams must venture into this uncertain world without the guidance of her Gran, whom she lost in a tragic accident 10 years prior. This accident nearly cost them both their lives, and she’s been carrying survivors guilt for a decade, unsure how she herself survived. With supernatural and fantasy elements, Beyond explores themes of self-discovery, friendship, and a love so strong it challenges fate itself. About the Author I.L. Middleton grew up in Lower Bucks County, where she currently resides with her husband and two small children. She’s always had a particular interest in writing but never pursued this professionally. Instead, she studied communicative sciences and disorders at West Chester University where she graduated with her Bachelor of Arts in 2013. She then continued her professional studies and earned a Doctorate of Audiology from Salus University in 2017. Middleton continues to work as a clinical audiologist, helping individuals improve their hearing difficulties and ultimately improve their quality of life. Outside of work, she spends time with her two girls and husband reading and writing.

Runner's World

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 136

Book Description
Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.

Billboard

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 62

Book Description
In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.

Runner's World

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 136

Book Description
Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.