The Little Book of More Calm Coloring

The Little Book of More Calm Coloring PDF Author: David Sinden
Publisher: Simon and Schuster
ISBN: 1501137999
Category : Design
Languages : en
Pages : 128

Book Description
The second book in the international bestselling adult coloring book series, The Little Book of More Calm Coloring features all-new illustrations and inspirational quotes—and it’s pocket-sized, so you can bring it anywhere! Take relaxation to the next level! Alleviate anxiety and soothe all stress with The Little Book of More Calm Coloring, the perfectly formed, sought-after antidote to a busy life. Beautifully hand-illustrated and thoughtfully designed for portability, you can now take coloring art therapy with you wherever you go. With beautiful tranquil designs, this gorgeous coloring book will help your creativity flourish. Take a short relaxing breather from your stressful day to color calming images and feel inspired by the poignant quotations that accompany each elegant artwork.

The Little Book of Coloring for Calm

The Little Book of Coloring for Calm PDF Author: Madonna Gauding
Publisher: Ilex Press
ISBN: 9781781573143
Category : Games & Activities
Languages : en
Pages : 0

Book Description
Color yourself relaxed with this compact collection of mandala designs! Coloring designs as intricate as mandalas demands mental focus, similar to the concentration you can develop during meditation. This collection of 100 designs by respected mandala expert Madonna Gauding will help you silence your mental chatter and achieve a kind of mindfulness that will leave you refreshed, calm and focused. Uniquely portable, this is the coloring book that will be there for you whenever you need to de-stress!

The Little Book of More Calm Colouring

The Little Book of More Calm Colouring PDF Author: David Sinden
Publisher: Virgin Books
ISBN: 9781509820863
Category :
Languages : en
Pages : 128

Book Description
Another beautifully illustrated, pocket-sized colouring book for calm and relaxation, complete with inspirational quotes from the team that brought you the bestselling Little Book of Calm Colouring.

Color Me Calm

Color Me Calm PDF Author: Lacy Mucklow
Publisher:
ISBN: 1937994775
Category : Art
Languages : en
Pages : 211

Book Description
Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.

The Little Book of Colouring for Mindfulness

The Little Book of Colouring for Mindfulness PDF Author: Cynthia Emerlye
Publisher: Ilex Press
ISBN: 9781781573884
Category :
Languages : en
Pages : 208

Book Description
More than a fun way to pass the time, The Little Book of Colouring For Mindfulness features 100 intricate mandala patterns to help focus the mind and awaken creativity. Inspired by the natural world, Cynthia Emerlye's beautiful designs will provide hours of colouring enjoyment for artists of all ages and abilities, ideal as a gift or self-purchase. Perfectly portable in its uniquely compact size, this remarkable collection of aesthetically pleasing mandalas is an ideal way to incorporate colouring for mindfulness into your daily life.

The Calm Coloring Book

The Calm Coloring Book PDF Author: Editors of Thunder Bay Press
Publisher: Thunder Bay Press
ISBN: 9781626866256
Category : Games & Activities
Languages : en
Pages : 0

Book Description
Keep calm and color! It seems the clock moves faster with every passing day. Work schedules, family activities, and never-ending to-do lists wipe out any hope for quiet time. When do we get to pause and slow down? The Calm Coloring Book will help you find the serenity you crave—a few moments when you can step back from the technology-driven world and enjoy a peaceful experience while you create something of beauty. Coloring is recommended by many health professionals as a way to center your thoughts and lower your blood pressure. Relaxation is in your hands.

The Mindfulness Colouring Book

The Mindfulness Colouring Book PDF Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0

Book Description
A pocket-sized anti-stress colouring book.

Miniature Secret Garden

Miniature Secret Garden PDF Author: Johanna Basford
Publisher: Laurence King
ISBN: 9781786277701
Category : Juvenile Nonfiction
Languages : en
Pages : 108

Book Description
Rediscover coloring with this pocket edition of Johanna Basford's multi-million bestseller Secret Garden. Take a ramble through a secret garden created in beautifully detailed pen-and-ink illustrations. Bring them to life with color, while discovering the wealth of tiny creatures just waiting to be found in the pages. With gorgeous artworks, this book will appeal to all ages.

Little Book of Healing

Little Book of Healing PDF Author:
Publisher:
ISBN: 9780996021968
Category :
Languages : en
Pages : 28

Book Description
Simple, pocket-sized and beautifully illustrated, this coloring book helps children and adults alike understand and facilitate the natural process of grief resolution.Emotional loss is part of the human condition and, though painful, is part of our growth into caring, compassionate adults. Learning how to grieve frees us to be fully alive, to embrace all of life, and to move beyond anger and pain and into acceptance.Written with a deep understanding of the healing process from her life, and with years of experience counseling children and adults alike, child and family counselor Lynea Gillen's warmth, compassion and guidance shines through the pages of this book.Like the support of a good friend, Little Book of Healing: A Coloring Book for Grief and Loss, provides heartfelt wisdom and soft soothing images that help children move through the process of grief.

The Calm Coloring Book

The Calm Coloring Book PDF Author: Patience Coster
Publisher: Chartwell Books
ISBN: 9780785832881
Category : Games & Activities
Languages : en
Pages : 0

Book Description
The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique—calming the mind and occupying the hands—and helps you enter a freer state of being. This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will relax your body and mind and be rewarded with a portfolio of beautiful finished artworks. So put your worries on hold, pick up your crayons, pencils, or felt-tips, and unleash your creative side. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.
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