How We Grieve

Author: Thomas Attig PhD
Publisher: Oxford University Press
ISBN: 0199780137
Category : Medical
Languages : en
Pages : 261

Book Description
If we wish to understand loss experiences we must learn details of survivors' stories. The new version of How We Grieve: Relearning the World tells in-depth tales of survival to illustrate the poignant disruption of life and suffering that loss entails. It shows how through grieving we overcome challenges, make choices, and reshape our lives. These intimate treatments of coping with loss address the needs of grieving people and those who hope to support and comfort them. The accounts promote understanding of grieving itself, encourage respect for individuality and the uniqueness of loss experiences, show how to deal with helplessness in the face of "choiceless" events, and offer guidance for caregivers. The stories make it clear that grieving is not about living passively through stages or phases. We are not so alike when we grieve; our experiences are complex and richly textured. Nor is grieving about coming down with "grief symptoms". No one can treat us to make things better. No one can grieve for us. Grieving is instead an active process of coping and relearning how to be and how to act in a world where loss transforms our lives. Loss forces us to relearn things and places; relationships with others, including fellow survivors, the deceased, even God; and our selves, our daily life patterns, and the meanings of our life stories. This revision adds an introductory essay about developments in the author's thinking about grieving as "relearning the world." It highlights and clarifies its most distinctive and still salient themes. It elaborates on how his thinking about these themes has expanded and deepened since the first edition. And it places his treatment of those themes in the broader context of current writings on grief and loss.

Living With Grief

Author: Kenneth J. Doka
Publisher: Routledge
ISBN: 131775848X
Category : Psychology
Languages : en
Pages : 327

Book Description
Produced as a companion to the Hospice Foundation of America's fifth annual National Bereavement Teleconference, this volume examines how key aspects of identity affect how individuals grieve. Variables explored include culture, spirituality, age and development level, class and gender.

The Five Ways We Grieve

Author: Susan A. Berger
Publisher: Shambhala Publications
ISBN: 083482227X
Category : Self-Help
Languages : en
Pages : 254

Book Description
In this new approach to understanding the impact of grief, Susan A. Berger goes beyond the commonly held theories of stages of grief with a new typology for self-awareness and personal growth. She offers practical advice for healing from a major loss in this presentation of five basic ways, or types, of grieving. These five types describe how different people respond to a major loss. The types are: • Nomads, who have not yet resolved their grief and don’t often understand how their loss has affected their lives • Memorialists, who are committed to preserving the memory of their loved ones by creating concrete memorials and rituals to honor them • Normalizers, who are committed to re-creating a sense of family and community • Activists, who focus on helping other people who are dealing with the same disease or issues that caused their loved one’s death • Seekers, who adopt religious, philosophical, or spiritual beliefs to create meaning in their lives Drawing on research results and anecdotes from working with the bereaved over the past ten years, Berger examines how a person’s worldview is affected after a major loss. According to her findings, people experience significant changes in their sense of mortality, their values and priorities, their perception of and orientation toward time, and the manner in which they "fit" in society. The five types of grieving, she finds, reflect the choices people make in their efforts to adapt to dramatic life changes. By identifying with one of the types, readers who have suffered a recent loss—or whose lives have been shaped by an early loss—find ways of understanding the impact of the loss and of living more fully.

Getting to the Other Side of Grief

Author: Susan J. R.N. Zonnebelt-Smeenge, Ed.D
Publisher: Baker Books
ISBN: 1493417681
Category : Self-Help
Languages : en
Pages : 224

Book Description
There is little in life that rocks us like the death of a husband or wife. Whether you're feeling alone, drowning under an ocean of emotions, or you've worked your way through to the darkest nights of the soul and are now wondering how to get on with your life, you'll find comfort and guidance from the authors of this book. One a clinical psychologist, the other a pastor and professor, both suffered the loss of a spouse at a relatively young age. Their empathy, valuable psychological insights, biblical observations, and male and female perspectives will help you experience your grief in the healthiest and most complete way so that you can move forward to embrace the new life that is waiting for you on the other side.

Monkey Mind

Author: Daniel Smith
Publisher: Simon and Schuster
ISBN: 1439177317
Category : Biography & Autobiography
Languages : en
Pages : 216

Book Description
Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and influence.

We Remember, We Love, We Grieve

Author: Elizabeth Warner
Publisher: University of Wisconsin Press
ISBN: 0299330702
Category : Social Science
Languages : en
Pages : 305

Book Description
This is a book about death, comprehensive in its discussion of strategies for coping with loss and grief in rural northern Russia. Elizabeth Warner and Svetlana Adonyeva bring forth the voices of those for whom caring for their dead is deeply personal and firmly rooted in practices of everyday life. Thoroughly researched chapters consider lamenting traditions, examine beliefs surrounding natural symbols, and parse sensitive and profound funereal rituals. “We remember, we love, we grieve” is a common epitaph in this part of the world. As contemporary Russia contends with the Soviet Union’s legacy of dismantling older ways of life, the phrase ripples beyond individual loss—it encapsulates communities’ determination to preserve their customs when faced with oppression. This volume offers insight into a core cultural practice, exploring the dynamism of tradition.

The Grieving Brain

Author: Mary-Frances O'Connor
Publisher: HarperCollins
ISBN: 0062946250
Category : Science
Languages : en
Pages : 245

Book Description
The Grieving Brain has descriptive copy which is not yet available from the Publisher.

Your Grief, Your Way

Author: Shelby Forsythia
Publisher: Zeitgeist
ISBN: 0593196724
Category : Self-Help
Languages : en
Pages : 208

Book Description
Comforting words and practical ideas for living with loss. Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action—to do something to memorialize their loss. And some benefit from both approaches. Here’s a path forward for you, no matter how you process your grief. Your Grief, Your Way features: · Multiple ways to process grief: Find relief through short meditations, mindful reframings, journaling prompts, concrete actions, and more. · A year of daily messages of comfort: Each page includes a quote and a short paragraph about grief along with a practical tip—something you can do to tend to your grief. · Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus. · Quotes from a wide range of grievers: Take courage from the thoughtful words of people who have been in your shoes. Whether you’re looking for inspiration, a practical way to honor your loved one, or both, Your Grief, Your Way helps you navigate life after loss.

Grief Isn't Something to Get Over

Author: Mary C. Lamia
Publisher: American Psychological Association
ISBN: 1433837951
Category : Self-Help
Languages : en
Pages : 214

Book Description
The loss of a loved one can be overwhelming. How do we endure grief? Can we simply forget, or "get over it?" This book explains the science behind bereavement, from emotion to the persistence of memory, and shows readers how to understand and adapt to death as a part of life. Responses to loss are typically associated with negative emotions, traumatic memories, or separation distress, but we grieve because we care. This book demonstrates how negative emotional responses experienced in grief often follow experiences with positive emotional memories. Dr. Lamia emphasizes an understanding and acceptance of post-loss emotions. Grief Isn't Something to Get Over aims to expand our understanding of bereavement, placing it in alignment with how emotions work. Using numerous case examples and personal vignettes, this book helps readers recognize the ways in which emotions are connected to memories and influence our experiences of loss.

Finding Your Own Way to Grieve

Author: Karla Helbert
Publisher: Jessica Kingsley Publishers
ISBN: 0857006932
Category : Psychology
Languages : en
Pages : 194

Book Description
Children and teenagers with autism can struggle to cope with the loss of a loved one, and the complicated and painful emotions of bereavement. This book explains death in concrete terms that the child with autism will understand, explores feelings that the child may encounter as a part of bereavement, and offers creative and expressive activities that facilitate healing. With illustrations throughout, this interactive book begins with a simple story about what happens when people die. Each chapter then expands on the issues that have been raised in the story and offers a variety of coping skills exercises including writing, art and craft, cooking, movement, relaxation, and remembrance activities. Encouraging children with autism to express their loss through discussion, personal reflection, and creative activity, the book is ideal for children and teens to work through by themselves, or with the support of a family member or professional.