5 Stages of Health

Author: Ross Walker
Publisher: Random House Australia
ISBN: 1742752500
Category : Family & Relationships
Languages : en
Pages : 322

Book Description
How many of us have constant niggles, maybe a chronic complaint, can't lose weight, feel persistently tired and often stressed? Tick any of these boxes and there is something in The Five Stages Of Health for you. In The Five Stages Of Health, Dr. Ross Walker debunks the myths and hype of modern health and gives you the facts you need. You'll get the truth about the real modern killers, what you can really do to slow the ageing process, what vitamins and supplements can make a difference. and what you need to be doing to be healthy in each decade of your life. An eminent cardiologist, Dr. Walker brings over 30 years of medical experience to this must-have health resource for men and women of all ages.

A Journey to Healing

Author: D. C. PSc. D Leona Allen
Publisher: Balboa Press
ISBN: 9781504326018
Category :
Languages : en
Pages : 0

Book Description
Are you searching for answers about what is really happening with your health and your body? Are you wondering what to do, where to go, or who to trust? With this vicious cycle, you become frustrated and end up losing hope. You begin to wonder if you have to live with it, but deep down inside, you don't want to give up. You still want to feel well, but you are tired of failing. Achieving true health and wellness is very similar to building a house, starting a business, or planning a trip. There are steps or stages involved. Once you understand this concept, you will have an idea of what to expect. You'll be better equipped to handle what's up ahead. You will also be more encouraged to push through it. In A Journey to Healing, you will learn and witness the five stages to achieving more freedom in your health. It will transform your life in so many ways. The five stages will take you from your state of frustration and pain to true health freedom

Dr Ross Walker's 5 Stages of Health

Author: Ross G. T. Walker
Publisher:
ISBN: 9781459636873
Category : Health
Languages : en
Pages : 330

Book Description
Many of us have constant niggles, a chronic complaint, inability to lose weight, feel persistently tired and are often stressed. In this book, Ross Walker debunks the myths and hype of modern health and gives the facts. Shows how to slow the ageing process, and which vitamins and supplements can make a difference, and what you should be doing to be healthy in each decade of your life. An eminent cardiologist, Dr. Walker brings over 30 years of medical experience to this must-have health resource for men and women of all ages.

The Five Stages of Growth

Author: Lester Young, Jr
Publisher:
ISBN:
Category :
Languages : en
Pages : 64

Book Description
"THE FIVE STAGES OF GROWTH" IS THE PERSONAL TESTAMENT OF LESTER YOUNG'S RESILIENCE WHILE STANDING IN THE FACE OF DIFFERENT ADVERSITIES HE FACED DAILY DURING HIS INCARCERATION. FROM CHILDHOOD INSECURITIES, THE DEATH OF HIS MOTHER, AND BEING SENTENCED TO LIFE IN PRISON, "THE FIVE STAGES OF GROWTH", UNCOVERS HOW LESTER'S VISION OF HIS PURPOSE WAS REVEALED TO HIM THROUGH HIS PAIN AND HOW THE IMPORTANCE OF HEALING IS ESSENTIAL IN ORDER TO MOVE FORWARD. MANY PEOPLE BELIEVE THEIR PAST DEFINES THEM. FOR LESTER, HIS PAST ONLY PROVIDED THE BLUEPRINT TO AMPLIFY HIS FUTURE.

A Journey to Healing

Author: D. C. PSc. D Leona Allen
Publisher: Balboa Press
ISBN: 9781504325998
Category :
Languages : en
Pages : 0

The New Public Health

Author: Theodore H. Tulchinsky
Publisher: Academic Press
ISBN: 012415767X
Category : Medical
Languages : en
Pages : 911

Book Description
The New Public Health has established itself as a solid textbook throughout the world. Translated into 7 languages, this work distinguishes itself from other public health textbooks, which are either highly locally oriented or, if international, lack the specificity of local issues relevant to students' understanding of applied public health in their own setting. This 3e provides a unified approach to public health appropriate for all masters' level students and practitioners—specifically for courses in MPH programs, community health and preventive medicine programs, community health education programs, and community health nursing programs, as well as programs for other medical professionals such as pharmacy, physiotherapy, and other public health courses. Changes in infectious and chronic disease epidemiology including vaccines, health promotion, human resources for health and health technology Lessons from H1N1, pandemic threats, disease eradication, nutritional health Trends of health systems and reforms and consequences of current economic crisis for health Public health law, ethics, scientific d health technology advances and assessment Global Health environment, Millennium Development Goals and international NGOs

Pandemic Influenza Preparedness and Response

Author: World Health Organization
Publisher: World Health Organization
ISBN: 9241547685
Category : Medical
Languages : en
Pages : 62

Book Description
This guidance is an update of WHO global influenza preparedness plan: the role of WHO and recommendations for national measures before and during pandemics, published March 2005 (WHO/CDS/CSR/GIP/2005.5).

Changing to Thrive

Author: James O. Prochaska
Publisher: Simon and Schuster
ISBN: 1616496304
Category : Self-Help
Languages : en
Pages : 175

Book Description
Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive will help readers progress through the Stages of Change and find the will power to create lasting change that will allow them to thrive. Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive will help readers progress through the Stages of Change and find the will power to create lasting change that will allow them to thrive. Eat healthy. Exercise. Quit smoking. Cut down on drinking. Reduce stress. Changing unhealthy behaviors is easier said than done. If you’re like most of us, you have already made repeated attempts to change your lifestyle and improve your well-being without lasting success. You may attribute those failures to things like lack of motivation or the “wrong genes.” But it’s more likely that you simply don’t know how to change. In this groundbreaking book, James O. Prochaska, PhD, and Janice M. Prochaska, PhD, guide you through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Backed by countless research studies, the stages of change model, developed by James Prochaska in collaboration with Carlo DiClemente, PhD, has revolutionized the field of behavior change.Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have the power within to thrive.

Crossing the Quality Chasm

Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309132967
Category : Medical
Languages : en
Pages : 359

Book Description
Second in a series of publications from the Institute of Medicine's Quality of Health Care in America project Today's health care providers have more research findings and more technology available to them than ever before. Yet recent reports have raised serious doubts about the quality of health care in America. Crossing the Quality Chasm makes an urgent call for fundamental change to close the quality gap. This book recommends a sweeping redesign of the American health care system and provides overarching principles for specific direction for policymakers, health care leaders, clinicians, regulators, purchasers, and others. In this comprehensive volume the committee offers: A set of performance expectations for the 21st century health care system. A set of 10 new rules to guide patient-clinician relationships. A suggested organizing framework to better align the incentives inherent in payment and accountability with improvements in quality. Key steps to promote evidence-based practice and strengthen clinical information systems. Analyzing health care organizations as complex systems, Crossing the Quality Chasm also documents the causes of the quality gap, identifies current practices that impede quality care, and explores how systems approaches can be used to implement change.

Health Promotion at the Community Level

Author: Neil F. Bracht
Publisher: SAGE Publications
ISBN: 9780761913047
Category : Medical
Languages : en
Pages : 300

Book Description
Like the First Edition, this book serves as a guide to the science and art of community health promotion. The last decade of research and development has considerably advanced the science of achieving and maintaining health. In this new edition, international contributors share their experiences and expertise about diverse health promotion and point out areas needing adjustment in community implementation, both on an international and domestic level.