Mindfulness

Mindfulness PDF Author: Gareth Moore
Publisher: Robinson
ISBN: 9781472141521
Category :
Languages : en
Pages : 192

Book Description

The Mindfulness Puzzle Book 3

The Mindfulness Puzzle Book 3 PDF Author: Dr. Gareth Moore
Publisher: Robinson
ISBN: 9781472142313
Category : Games & Activities
Languages : en
Pages : 0

Book Description
A new collection of over 160 relaxing puzzles to help you de-stress and unwind Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativity. If you enjoyed the first two books in this series, you'll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle. With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.

Mindful Puzzles for Kids

Mindful Puzzles for Kids PDF Author: Orchard Books
Publisher: Orchard Books
ISBN: 9781408363683
Category :
Languages : en
Pages : 144

Book Description
Keep calm and puzzle on! A collection of over 100 fun puzzles to keep kids busy, entertained and relaxed. Got bored kids stuck at home? This fun and challenging puzzle collection is just what they'll need to stay calm and content - and off their computer screens! Puzzles are a great way for kids to relax and unwind, especially in stressful times. This collection contains a great variety of puzzles including stress-busting sudokus, crosswords, word searches, word wheels, mazes, dot to dots, spot the difference and brainteasers, as well as helpful mindfulness tips for keeping calm. Perfect for travel and school holidays, too.

Paper, Pencil and You: Focus

Paper, Pencil and You: Focus PDF Author: Gareth Moore
Publisher: Greenfinch
ISBN: 9781529409635
Category :
Languages : en
Pages : 176

Book Description
Use the puzzles in this book to sharpen your mind and improve your ability to focus. The perfect antidote to staring at a screen for hours on end, Paper, Pencil and You: Focus presents over 300 puzzles designed to improve focus in a distracted world. With each one you will learn to eliminate mental distractions, improve concentration and develop your powers of deduction. Test your skills with a range of visual conundrums and lateral-thinking problems that include matching pairs, odd one out and pathfinding. Keen puzzlers will find themselves absorbed in developing their memory and visual processing skills, called on to think laterally and logically to find solutions, and will emerge from each exercise feeling relaxed and refreshed. Switch off from screens, pick up a pencil and focus.

The Nautical Puzzle Book

The Nautical Puzzle Book PDF Author: The National Maritime Museum
Publisher: Hodder & Stoughton
ISBN: 1529322820
Category : Games & Activities
Languages : en
Pages : 280

Book Description
__________ Available now: the biggest and best quiz book about the deep blue! __________ Think you know the difference between a ship and a boat? Do you really understand the shipping forecast? And what do all the different flags at sea mean? The Nautical Puzzle Book is packed to the brim with over 100 puzzles inspired by the National Maritime Museum's objects and their stories. Inside this book you'll find a fiendish mix of word games, codewords, trivia, picture puzzles, word scrambles, anagrams, crosswords and much more. It's a chance to learn all about epic explorers, history makers, record breakers, myths, legends, seafaring traditions and life at sea. By the time you reach the end you'll have navigated centuries of history, crossed thousands of miles of ocean, and made countless discoveries - so batten down the hatches and set sail! __________ The perfect gift for veteran seafarers and armchair navigators alike. Find out if you're worthy of captaincy or destined to be a deck hand in this beautiful and addictive puzzle book! If you're bored of Zoom Quizzes, then this is the book for all the family.

The Penguin Book of Puzzles

The Penguin Book of Puzzles PDF Author: Gareth Moore
Publisher: Penguin UK
ISBN: 0718188616
Category : Games & Activities
Languages : en
Pages : 506

Book Description
Want to keep your brain active and in trim? Challenge your mind with The Penguin Book of Puzzles . . . From the riddles of the ancients to puzzles that perplex the greatest minds of today, The Penguin Book of Puzzles is a glorious compendium of conundrums from throughout history. These challenges will require all the reader's wits to solve, but range from the easy to the brain-bending and are suitable for novice and veteran puzzlers alike. There is something here to suit every taste, including crosswords, mathematical challenges, word games and logic conundrums, but also some intriguing types of puzzles that have been unearthed from centuries gone by. Hours of fun await you in this timeless and entertaining miscellany of puzzlement. ____________ A Sumerian Riddle (circa 18th Century) There is a house. The blind enter it and then come out seeing. What is that house? ____________ A Charade I have wings, yet never fly - I have sails, yet never go - I cant keep still, if I try, Yet forever stand just so. ____________

Overworked and Underpuzzled: Mindful Puzzles

Overworked and Underpuzzled: Mindful Puzzles PDF Author: House Of Puzzles
Publisher: Welbeck Publishing
ISBN: 9781787392182
Category : Games & Activities
Languages : en
Pages : 0

Book Description
This book contains hundreds of visual puzzles to help focus and calm the mind. They have been compiled by some of the UK's top puzzle-setters and includes a wide range of puzzle types and difficulty levels.

Puzzles and Brain Teasers

Puzzles and Brain Teasers PDF Author: Reader's Digest Editors
Publisher:
ISBN: 9780762105779
Category : Picture puzzles
Languages : en
Pages : 0

Book Description
An intriguing collection of over a thousand specially commissioned riddles, mysteries, and verbal conundrums, this one-of-a-kind collection is guaranteed to build analytical, creative, and practical thinking power while bringing hours of fun and entertainment. All rated with a level of difficulty from 1 to 3, the puzzles will strengthen a wide spectrum of mental skills.

Tetris Puzzle Book

Tetris Puzzle Book PDF Author: Gareth Moore
Publisher:
ISBN: 9781787392366
Category :
Languages : en
Pages : 144

Book Description

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