The Hero's Body: A Memoir

Author: William Giraldi
Publisher: W. W. Norton & Company
ISBN: 1631492071
Category : Biography & Autobiography
Languages : en
Pages : 204

Book Description
A memoir of motorcycles and muscles, of obsession and grief, and of a young man who learned how to stay alive through literature. At just forty-seven years old, William Giraldi’s father was killed in a horrific motorcycle crash while racing on a country road. This tragedy, which forever altered the young Giraldi and devastated his family, provides the pulse for The Hero’s Body. In the tradition of Andre Dubus III’s Townie, this is a deep-seeing investigation into two generations of men from the working-class town of Manville, New Jersey, including Giraldi’s own forays into obsessive bodybuilding as a teenager desperate to be worthy of his family’s pitiless, exacting codes of manhood. Lauded by The New Yorker for his “unrelenting, perfectly paced prose,” Giraldi writes here with daring, searing honesty about the fragility and might of the American male. An unflinching memoir of luminous sorrow, a son’s tale of a lost father and the ancient family strictures of extreme masculinity, The Hero’s Body is a work of lasting beauty by one of our most fearless writers.

The Hero's Body

Author: William Giraldi
Publisher: National Geographic Books
ISBN: 1631492934
Category : Biography & Autobiography
Languages : en
Pages : 0

The Body is the Hero

Author: Ronald J. Glasser
Publisher: Random House (NY)
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 264

Book Description

The Action Hero Body

Author: Jørgen de Mey
Publisher: Rodale
ISBN: 9781579549107
Category : Health & Fitness
Languages : en
Pages : 292

Book Description
A legendary celebrity trainer introduces his three-stage workout program that combines nutrition and physical training to increase their strength and endurance, promote weight loss, enhance cardiovascular fitness, and develop a more muscular body in just three weeks. 30,000 first printing.

Hero Maker: 12 Weeks to Superhero Fit

Author: Duffy Gaver
Publisher: St. Martin's Griffin
ISBN: 1250096642
Category : Sports & Recreation
Languages : en
Pages : 209

Book Description
A breakout training and fitness book by Hollywood trainer and former Navy SEAL, Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt. Former Marine sniper and ex-navy Seal, Duffy Gaver is the unsung hero of Hollywood. As a master trainer to the stars, he has transformed the bodies of actors such as Chris Hemsworth, Chris Pratt, Scarlett Johanson, Brad Pitt and many others. He is a Hero-Maker. He gets the most out of his clients by making them rethink their lives. For Duffy, the fitness industry sells a myth: it's all about the latest and greatest fads. Back in 1965, Larry Scott won the first Mr. Olympia. There was no Nike. No thermogenic products. No supplement industry. How did he do it then? With his will, his discipline, his desire. The things that big businesses can't manufacture. The first four minute mile, the first iron man triathlon, and the first world's strongest man all took place before 99% of today's companies even existed. What does this prove? None of this stuff is necessary. Inside Hero Maker, Duffy Gaver shares the knowledge and motivational sit-downs that get his stars to take hold of their own bodies. None of these stars bought their way to their impressive physiques; they earned it with old fashioned work and dedication. He will tell you what you need to do to look super heroic, and he will show you how you too can do this if you put yourself to the task. Inside, you will also find some of his game-changing workouts to help get you there.

Weight-Loss Hero

Author: Christine Carter
Publisher: Zondervan
ISBN: 0310454522
Category : Health & Fitness
Languages : en
Pages : 273

Book Description
Discover the many benefits to the ketogenic diet beyond weight loss--including reduced anxiety, minimized depression, and even a reduction or elimination of prescription medications. In Weight-Loss Hero, wildly popular health coach Christine Carter shares her story of leaving behind roller-coaster dieting and losing more than 150 pounds by first changing the way she thought about weight and her own worth. By teaching us how to nourish our minds so we can properly nourish our bodies, Christine provides a sustainable path to a fully integrated healthy low-carb lifestyle. Features include: More than 50 original recipes with photos Inspiring workout tips Practical ways to incorporate a healthy keto diet into your life Keto-friendly grocery lists Recommended keto-friendly meals at popular restaurants Christine uses her personal stories of overcoming failure to encourage us as only the best coaches can. With almost 300,000 Instagram followers and features in Shape, Fitness, Popsugar.com, and TODAY.com, Christine already has enthusiastic fans around the world. As she reminds us, when it comes to healthy living, weight loss doesn't begin with a new diet or exercise plan. It begins in the mind.

Hero

Author: Alethea Kontis
Publisher: Houghton Mifflin Harcourt
ISBN: 0544056779
Category : Juvenile Fiction
Languages : en
Pages : 301

Book Description
An intoxicating blend of fairy tale magic, lively wit, and romance spice up this companion novel to Enchanted.

Spoiler Alert: The Hero Dies

Author: Michael Ausiello
Publisher: Simon and Schuster
ISBN: 1501134965
Category : Biography & Autobiography
Languages : en
Pages : 320

Book Description
Television industry journalist Michael Ausiello tells the story of his final year with his partner of thirteen years, Kit Cowan--diagnosed with a rare and very aggressive form of neuroendocrine cancer--while revisiting the many memories that preceded it, and describes how their undeniably powerful bond carried them through all manner of difficulties, with humor always front and center of the relationship.

The Hero with a Thousand Faces

Author: Joseph Campbell
Publisher: HarperCollins UK
ISBN: 0586085718
Category : Folklore
Languages : en
Pages : 107

Book Description
A study of heroism in the myths of the world - an exploration of all the elements common to the great stories that have helped people make sense of their lives from the earliest times. It takes in Greek Apollo, Maori and Jewish rites, the Buddha, Wotan, and the bothers Grimm's Frog-King.

The Unsung Hero

Author: Suzanne Brockmann
Publisher: Ballantine Books
ISBN: 0345464273
Category : Fiction
Languages : en
Pages : 453

Book Description
Suzanne Brockmann’s wildly popular Troubleshooters series showcases this master storyteller’s rare gift for blending intense adventure with sensuous romance. And it all begins with The Unsung Hero, a heart-pounding tale of love that reveals hidden truths and brings two solitary people together against all odds. BONUS: This edition contains an excerpt from Suzanne Brockmann’s Born to Darkness. After a near-fatal head injury, Navy SEAL lieutenant Tom Paoletti catches a glimpse of an international terrorist in his New England hometown. When he calls for help, the Navy dismisses the sighting as injury-induced imaginings. In a last-ditch effort to prevent disaster, Tom creates his own makeshift counterterrorism team, assembling his most loyal officers, two elderly war veterans, a couple of misfit teenagers, and Dr. Kelly Ashton. As the town’s infamous bad boy, Tom was always in love with Kelly, a sweet “girl next door” who has grown into a remarkable woman. Now he has one final chance for happiness, one last chance to win her heart, and one desperate chance to save the day. “Thanks to Suzanne Brockmann’s glorious pen, we all get to revel in heartstopping adventure and blistering romance.”—RT Book Reviews