The Gastric Sleeve Bariatric Cookbook

Author: Sarah Kent
Publisher: Rockridge Press
ISBN: 9781939754707
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
Meal plans and recipes to set you up for post-surgery success After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op meal plans and flavorful recipes to help you feel and look your best. This supportive bariatric cookbook helps you get healthier―not just slimmer―with an approach that satisfies both the nutritional and emotional components of your dietary needs. Recipes like Southwestern Scrambled Egg Burritos, Cheesy Broccoli Soup, and Buffalo Chicken Wrap include step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store. Meal plans for every stage―Enjoy 8 preplanned menus for every phase of healing after weight loss surgery, including liquid, pureed, soft, and general diet plans. Post-op serving sizes―Find the perfect serving sizes for your stage of recovery with the help of at-a-glance labels on each recipe. Cooking tips and tricks―Explore helpful pointers for getting the most out of the recipes, from ingredient swaps to post-op prep tips for making the food easier to digest. Eating well after weight loss surgery is easy with The Gastric Sleeve Bariatric Cookbook.

Gastric Sleeve Bariatric Surgery Cookbook

Author: Kristin Scott
Publisher: Power Pub
ISBN: 9781925967227
Category : Health & Fitness
Languages : en
Pages : 178

Book Description
Have you had enough of feeling low in energy and confidence? Are you ready to commit to the new you? Guarantee Your Weight Loss Surgery Success with this Fantastic Guide and Cookbook for Gastric Sleeve Patients This Guide and Cookbook will offer you a supportive overview of what exactly a Vertical Sleeve Gastrectomy is and what you can expect before, during and after this procedure. If this is a journey you have chosen to take with the goal towards a happy and healthier quality of living, then this is the book written to assist you as you work towards your Weight Loss goals. Gastric Sleeve Bariatric Surgery Cookbook features: Science-based evidence that a Gastric Sleeve surgery will improve your health Practical steps you will need to take along the way. A review of a possible pre-procedure diet A 4-week post-surgery diet insight A 2-week post-surgery and restrictions meal plan Over 100 delicious recipes Exercises Non-surgical options for firming and tightening your skin once you have lost the weight A strategic plan on how and when to buy your new wardrobe And plenty more! Every effort was made to ensure this book is full of useful and practical information for you. Your success is important to everyone. What are you waiting for? Scroll up and click add to cart and let's get started!

Your Complete Guide to Nutrition for Weight Loss Surgery

Author: Sally Johnston
Publisher: Bookbaby
ISBN: 9780992434632
Category : Medical
Languages : en
Pages : 0

Book Description
Your Complete Guide to Nutrition for Weight Loss Surgery is exactly that. The essential guide for those considering, or who have had gastric band, sleeve gastrectomy or gastric bypass surgeries. Enjoy over 100 tasty and nutritious recipes covering all stages of the weight loss surgery journey. With the knowledge of a dietitian with over ten years experience in weight loss surgery , input from a wide range of colleagues in the industry and many lessons learned from weight loss surgery patients over the years, this book explores: - Gastric band, gastric bypass and sleeve gastrectomy surgeries - Preparing for surgery - Recovering from surgery - Food fundamentals following surgery - Troubleshooting and common complaints - Nutritional impacts of surgery and supplementation. Your Complete Guide to Nutrition for Weight Loss Surgery is your partner in a successful weight loss surgery journey.

The Gastric Sleeve Guide

Author: Trudy Williams
Publisher:
ISBN: 9780980653755
Category :
Languages : en
Pages : 147

Book Description
A food and nutrition guide for people who have had or are thinking about gastric sleeve surgery for their obesity.

Gastric Sleeve Bariatric Cookbook

Author: Sarah Roslin
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 334

Book Description
Are you afraid of falling into the spectrum of food addiction? Do all the cookbooks recommend only bland soups for the rest of your life? Are you afraid of returning to having the body you hated and throwing money away on the surgery? If you answered "Yes" to at least one of these questions, this cookbook would help you to face this journey. You always cried when you looked in the mirror, and a thousand thoughts ran through your head. You didn't feel at home inside this body. All this is not your fault. Before this problem, you did not think you would get to this point. Many complex events in your past and a lack of nutrition education led you to this irreversible stage. Still, there is always the light at the end of the tunnel. So I applied my knowledge as a nutritionist, collaborating with a surgeon and a chef, and I created a cookbook with a new approach. Gastric sleeve bariatric surgery is one of the most effective and lasting solutions for weight loss if you fully understand it. However, it only takes a few repeated mistakes over time to make all the effort and time spent in vain. I am sure you dream of rising from the ashes of your old silhouette to release your strength like a phoenix. In this cookbook, you will find: · GASTRIC SLEEVE BARIATRIC SURGERY FUNDAMENTALS: just a little information is enough to make you aware of and part of this whole adventurous journey, understand how your diet is structured, and start a mindful eating path so that you get the best version of yourself · THE PHOENIX RECIPES: carefully but tastefully approach your challenge to your new skin through more than 350 easy, quick and tasty recipes that are not the usual tasteless soups. All of the recipes were kitchen-tested by other patients. They were created by collaborating with a doctor, nutritionist, and cook. · THE ANTISOLITUDE PACKAGE: most recipes are designed not to show you as "the sick one" so you can make them for all your family and friends, even a few weeks after surgery. My philosophy is always to have the right compromise between necessary nutritional values and taste. Without taste, there is no motivation. I hope you will be my next successful case. This cookbook is studied to achieve your body and wellness results with the most up-to-date knowledge. A plan of action for this type of need helps you be determined and supported in your culinary choices, giving you the right balance of flavor and health. Are you ready to leave your loved ones speechless and start a new life? Scroll to the top and click the "Buy Now" button to begin this weight loss bariatric journey to get the body you've always wanted!

The Gastric Sleeve Bariatric Cookbook

Author: Emma Williams
Publisher: Independently Published
ISBN:
Category : Cooking
Languages : en
Pages : 0

Book Description
Get 2 fantastic Bonus now!!! Are you struggling to navigate the post-surgery diet and lifestyle changes after gastric sleeve surgery? Are you afraid of not getting enough nutrients from food after surgery Or of not losing weight ? If yes, then read on, because this cookbook is the perfect guide for you! There is no need to fright, Let this cookbook be your ally, addressing fears head-on and providing knowledge and tools for post-surgery success. With this cookbook, you will embark on a transformative culinary journey, where delicious meets nutritious. Tailored specifically for you, this culinary guide offers a symphony of flavors designed to delight the taste buds while supporting health goals. From protein-packed power meals to inventive low-calorie creations, each recipe celebrates vibrant ingredients and mindful eating. Whether you're a novice or a seasoned chef, this cookbook serves as your passport to a world where indulgence and well-being coexist seamlessly. More than a cookbook, It's a holistic approach to embracing a new chapter in your health story, guiding you through challenges and ensuring long-term success. The Benefits you will get in the book ⭐️Strategies for conquering hunger and cravings, ⭐️1500 Days clear and delicious recipes ⭐️Your first 30-days post surgery simplified meal plan ⭐️Mastery of portion control, and maintaining long-term weight loss success. ⭐️Tips for navigating eating at the restaurant and social gathering ⭐️It's a comprehensive guide to overcoming post-surgery challenges. In essence, the Gastric Sleeve Bariatric Cookbook, enriched with special bonuses, is your ideal companion on your transformation journey. Don't wait any longer. Order now and start your journey to a new, healthier, happier life today.

Gastric Sleeve Cookbook

Author: Sandra Williams
Publisher:
ISBN: 9781705947098
Category :
Languages : en
Pages : 218

Book Description
GASTRIC SLEEVE COOKBOOK Have you ever had gastric sleeve surgery and need some interesting new recipes? An Introduction to Recovery from Weight Loss Surgery that completely explains exactly how to get a healthy and nutritious diet while addressing the many restrictions after gastric sleeve surgery for those who have had bariatric surgery and need to adjust their cooking. Keep reading Why choose this book? This cookbook contains proven recipes and provides the fastest recovery in a nutritious and healthy way. After surgery, it is important to eat properly and get the necessary nutrition. Cooking and preparing meals will help you get back to normal and take the right path to a healthier life. Our book contains recipes that are delicious, easy and satisfying. This recipe guarantees the smoothest and smoothest transition on your new gastronomic journey. Here are some recipes you are about to learn Overview of recovery from weight loss surgery. Explain exactly how to get a healthy and nutritious diet even in the face of many limitations after gastric sleeve surgery. There are an amazing number of recipes at each stage of recovery, so you can enjoy a delicious and healthy meal no matter how far you recover Accurately track consumption with nutrition information for each recipe All recipes in this book are obesity containing less than 15g carbohydrates, 5g sugar, 5g fat, 10g protein per serving. See the list of some recipes given in this book below and take a look at it yourself. BREAKFAST Protein Fitness Bread Low Carb Toast with Potato Fiber High Protein Oat Bagles Low carb Protein Milk Rolls aka High Protein Bagels with Chocolate Drops Protein Bagel with Cream Cheese and Berries Parsnip Mini Bagels SOFT FOODS RECIPES Prisca Christmas cookies Quince Frola Pasta Meat stuffed with vegetables and chicken all in red wine Baked rustic potatoes with green Beetroot and pumpkin gnocchi SOLID FOOD Baked salmon Shrimp Salad Grilled Salmon with Oregano Grilled Salmon in White Mushroom Sauce And many more All the recipes in this book provide details on the preparation time, ingredients, directions, nutritional ingredients, and possible modification options, so you have all the knowledge you need to follow the plan. Grab this new cookbook today and discover how you can still enjoy your diet after weight loss surgery. Don't take a pass on these wonderful recipes! Try Gastric Sleeve Cookbook today by clicking the BUY NOW button at the top right of this page!

Bariatric Friendly Recipes

Author: Richard Russel
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981997220
Category :
Languages : en
Pages : 548

Book Description
Do you struggle with finding the right foods after weight loss surgery? Just because you had the operation doesn't mean you can't have tasty meals? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for perfect recipes? Are you terrified of breaking your diet and ending up right where you started or worse? If you keep doing what you've always done, you'll never keep the right diet and keep the weight off. Is this positive for you? Bariatric Friendly Recipes: Gastric Bypass Cookbook, Gastric Sleeve Cookbook, Weight Loss Surgery Cookbook, Bariatric Cookbook teaches you every step, including a breakdown of what you can and can't eat during each phase for getting your body and mind in shape. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. Bariatric Friendly Recipes contains recipes and ideas for people who have gone through weight loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed up countless testimonials, all which will arm you with a mindset primed for success and keeping the weight off. Easy-to-implement small changes and practical takeaways for immediate action. What happens if you don't eat the right foods post-surgery? * What are the different phases post-surgery? * Find out the amazing foods you can eat while on your special diet. * What habits you have that can quickly be broken * The consequences of ignoring the right diet post-surgery How will you learn to be free from fat once and for all? * Identify the role your diet plays in your problem * Learn the Magic of Reduce, Remove, and then Replace * Discover emotional issues that must be dealt with post-surgery * Which foods do you need to avoid like the plague? What happens when you don't let life pass you by? * Never wonder "what if" you could be free of your bland diet! * Wake up every day with high energy and desire * Inspire yourself and others to create the body they want with less pain. * Feel comfortable with your body again. Find out how to let go of your weight and take flight towards the amazing diet and energetic life of your dreams, period. Create the life and body you want. Try Bariatric Friendly Recipes: Gastric Bypass Cookbook, Gastric Sleeve Cookbook, Weight Loss Surgery Cookbook, Bariatric Cookbook today by clicking the BUY NOW button at the top right of this page! P.S. You'll be able to notice the energy change in your body within the first week.

The Perfect Gastric Sleeve Bariatric Cookbook

Author: Jennifer Stops
Publisher:
ISBN: 9781802440898
Category :
Languages : en
Pages : 88

Book Description
Do you want to fuel your body and please your tastebuds after having a vertical sleeve gastrectomy? Do you want to start taking care of your new stomach and in the same time overcome the food addiction? If you answered "Yes", then keep reading... After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op meal plans and flavorful recipes to help you feel and look your best. This book is loaded with information on ideas and recipes for individuals who have gone through massive weight loss surgery. This is comprised of proven healthy meals that have worked for many individuals just like you. Those approaches are supported by different testimonials, which will equip you with a mindset informed for success and keeping the weight off. From this cookbook, you will learn the following topics: Understanding gastric sleeve surgery What is a gastric sleeve diet and how to speed up your recovery? How does the gastric sleeve work and How to keep the weight off? Life post-bariatric surgery: how to minimize side effects Post-operation liquid foods Post-operation soft & pureed foods Introducing real foods Entrees and snacks Vegetarian mains Fish and seafood mains Poultry mains Beef and pork mains Vegetables and sides Sauces, dressings, and seasonings Wait no more! Grab your copy today and change your life style and diet for good!

Gastric Sleeve Bariatric Cookbook

Author: Younan Campbell
Publisher: Charlie Creative Lab
ISBN: 9781801130905
Category :
Languages : en
Pages : 264

Book Description
Have you already undergone gastric sleeve surgery and Need Exciting New Recipes? An Introduction to Recovery from Weight Loss Surgery that fully explains exactly how to achieve a healthy and nutritious diet even while dealing with the many restrictions following gastric sleeve surgeryfor anyone who has undergone bariatric surgery and needs to adjust their cooking accordingly, this is the perfect starting point to begin your whole new life. The gastric sleeve surgery has the potential to change your life as it has for many.The gastric sleeve success rate is directly tied to patient behavior after surgery. Hopefully, those of you who have already gone through the procedure realize how important it isto not cheat on your diet, and you hopefully also have a good understanding of how to succeed inkeeping the weight off once you are out of the danger zone. The truth is that some people feel demoralized and frustrated after undergoing surgery. They feel as if their body is fighting against them, especially when they experience a weight loss stall. Going forward after the recovery period, you must fight your urges to eat sweets, fattening foodor to overeat. In this guide, you will get compiled and beneficial information that includes: - A list of frequently asked questions related to the process- Understanding Gastric Sleeve surgery and the associated diet- How the gastric sleeve procedure works- discover what people who succeed with the gastric sleeve surgery do differently from those that fail. - Easy-to-follow instructions on making each dish- Over 100 recipesHere are just some of the delicious 100 recipes you will find inside: Strawberry and Cherry Shake Chia Blueberry Banana Oatmeal SmoothieCitrus Infused Green TeaChocolate Coconut Chia SmoothieHearty Beef and Potato Puree Lemon Salmon Puree Turkey Sausage and Mushroom StrataPork and Fuzzy Gourd BrothPork Rib and Bean Stock Vegetable Beef Stock Skinny Chicken Pesto Bake Spaghetti Squash Lasagna Coconut Flour Spinach Casserole Baja Mango Salsa and Fish Tacos Spring Chicken and Veggie Soup Scalloped Potatoes and Ham Saucy Chopped Steaks And Much, Much More! So if you want to lose weight and improve your health, Order your copy of Gastric Sleeve Cookbook Today! Get all the information you need to make a healthy transition to a new, slimmer you. What are you waiting for?! Scroll Up, Click on the "Buy Now" button!