Author: Alberta Hutchinson Publisher: Courier Corporation ISBN: 0486456943 Category : Juvenile Nonfiction Languages : en Pages : 36
Book Description
An ancient form of meditative art, mandalas are complex circular designs that draw the eye toward their centers. This collection offers 30 images to captivate colorists of all ages.
Author: Jim Gogarty Publisher: Simon and Schuster ISBN: 1440569983 Category : Games & Activities Languages : en Pages : 208
Book Description
Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.
Author: Shala Kerrigan Publisher: Courier Dover Publications ISBN: 048679797X Category : Art Languages : en Pages : 54
Book Description
Mandalas can be among the most challenging designs to color. This helpful book offers numbers that correspond to a color key: use them for guidance or strike out on your own! Pages are perforated and printed on one side only. 46 illustrations.
Author: Coloring Book Kim Publisher: ISBN: Category : Languages : en Pages : 102
Book Description
See more photos and videos on our website www.coloringbookkim.com 50 simple mandala patterns for children and adults. The perfect coloring book to start your adventure with coloring. Perfect as a relaxing coloring book for scary people. Originality. All drawings are hand drawn. This guarantees the uniqueness and originality of the work. Quality 50 different drawings, finished with attention to every detail, guarantee high quality of workmanship. Diversity Every project is different. Which guarantees fantastic and creative play with colors.Drawings are drawn both vertically and horizontally. Single sided pages Each image is placed on its own page. Relax Coloring is a great way to relax. and distraction from everyday duties. Creativity Creating the world with your own colors increases creativity, increases self-esteem and builds confidence. Great gift This coloring book makes a great gift for everyone. Specifications: Premium Soft Cover Dimensions: 8.5 x 11 inches 50 individual projects. .
Author: Jim Gogarty Publisher: Simon and Schuster ISBN: 1440592888 Category : Games & Activities Languages : en Pages : 208
Book Description
Free your mind with dozens of enlightening mandalas! For centuries, mandalas have helped those seeking peace and inspiration find balance in their lives. Now, with Stress Less Coloring: Mandalas, you can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. Each page encourages you to concentrate on coloring and shading in 100 detailed mandalas. As you use your own unique palette to fill in these designs, you'll be able to feel your focus shift onto something fun and new, releasing any tension you may have felt. Whether you're new to art therapy or have been coloring for years, this book will show you how to put your mind at ease and foster creativity--one mesmerizing mandala at a time.
Author: Marty Noble Publisher: Courier Corporation ISBN: 0486441350 Category : Juvenile Nonfiction Languages : en Pages : 20
Book Description
Intriguing mandala patterns, complete with centerpieces of human faces, florals, mythical creatures, and abstract designs. Includes 16 designs.
Author: Monique Mandali Publisher: Falcon Guides ISBN: 9781560442950 Category : Art therapy Languages : en Pages : 0
Book Description
These original mandala designs by holistic therapist Monique Mandali appeal to both children and adults. Mandalas have been traditionally used as a source of wisdom and meditation. This volume includes all new mandalas and a preface that explains new ways to use and enjoy mandalas for fun and stress reduction.
Author: Union Square & Co Publisher: Serene Coloring ISBN: 9781454916185 Category : Art Languages : en Pages : 0
Book Description
Coloring mandalas--traditional, intricate circular designs--can be a meditative, relaxing, and creative practice for children and adults alike. Begin your journey to calm with this beautifully packaged book, which presents 92 mandalas for your drawing pleasure. Choose the colors you want and treasure, frame, and display the final art.
Author: Creative Mandala Publisher: ISBN: Category : Languages : en Pages : 311
Book Description
This book also includes a digital copy (PDF) downloadable from www.creativemandala.com, you can print your favorite drawings as many times as you want or color them digitally! This is the perfect book for who love mandalas and for who want to express their creativity by coloring. The 150 mandalas you will find inside have been carefully selected to ensure many hours of relaxation and stress relief. Product details: 150 coloring pages with beautiful mandalas of various complexity! Fantastic anti-stress designs. The drawings you will find in the book are all different. Every day you can express your creativity by choosing the design that stimulates you the most. High quality illustrations. The high-quality images in our book allow you to create real works of art. Digital copy (PDF) as a gift! Inside the book you will find a code to download the digital copy from the Creative Mandala website. You can print your favorite drawings as many times as you want or color them digitally! Large format: size page 8.5 x 11''. Single-sided Pages. Each coloring page is printed on a separate sheet with the back of the page black to minimize the bleed-through problem. Fantastic gift. Surprise your friends or relatives who love to color with this fantastic gift! The multitude of drawings in the book and our attention to detail make it a perfect gift. CREATIVE MANDALA: Creative Mandala is a coloring book brand specializing in mandalas. Our most popular books, several times awarded as 'bestseller books', are those about animals and mandalas. In our collection you can find your perfect book to relax and have fun coloring! More than 50 coloring books. Creative Mandala boasts a collection of more than 50 books. As our fan you can choose from a large collection of books with animals, mandalas, flowers, fantasy and much more. Online Community. Buying our books you will also have access to our Facebook group where you can share your artwork, see the colored drawings from our fans, meet other coloring book enthusiasts and compare yourself with them! What are you waiting for?! Get your copy of this book now! Do you know someone who loves to color? Surprise them by giving them a copy of this book!
Author: Dr Rangan Chatterjee Publisher: BenBella Books ISBN: 1950665720 Category : Health & Fitness Languages : en Pages : 391
Book Description
It only takes five minutes to start changing your life. For good. Everyone wants to be healthy. But thanks to the unceasing distractions in modern life, virtually everyone also struggles to maintain this priority. And thanks to a flood of conflicting opinions and complicated programs, figuring out how to be healthy can be overwhelming. But what if all it took to make a real difference was five minutes of your day? If you've ever struggled to prioritize your health, or started an intensive plan only to stop days, weeks, or months later, it's not your fault—behavioral science shows that most plans simply aren't built to last. Already a #1 bestseller in the UK, Feel Better in 5 outlines a daily five-minute plan that is easy to follow, easy to maintain, and requires minimum willpower. From Dr. Rangan Chatterjee, a pioneer in the emerging field of progressive medicine and star of BBC's Doctor in the House, Feel Better in 5 draws on his 20 years of experience, including real-life case studies from his medical practice, to identify simple, effective strategies that will help you become healthier, happier, and less stressed. Inside, discover: • A strength workout that you can do anywhere • Gut-boosting snacks you can eat on the go • Yoga moves to relax and stay supple • Breathing exercises to calm the mind To get healthy and stay that way, you need a program that doesn't force you to shape your life around its demands. Feel Better in 5 gives you a program that shapes itself around your life. It is your daily five-minute prescription for a happier, healthier you.
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Author: Alberta Hutchinson
Author: Jim Gogarty
Author: Shala Kerrigan
Author: Coloring Book Kim
Author: Jim Gogarty
Author: Marty Noble
Author: Monique Mandali
Author: Union Square & Co
Author: Creative Mandala
Author: Dr Rangan Chatterjee