Core Conditioning for Horses

Author: Simon Cocozza
Publisher: Trafalgar Square Books
ISBN: 1570769427
Category : Sports & Recreation
Languages : en
Pages : 402

Book Description
Gentle ways to improve the horse’s core fitness while relieving pain related to conditions such as kissing spine. Every equestrian wants to know: what is the difference between the horse that “dances” when you are on him, and the one that doesn’t? According to Visconte Simon Cocozza, Trainer and Examiner for the La Fédération Française d'Equitation (FFE), it all comes down to the horse’s posture. The horse’s ability to use the powerful mechanisms already built into his body relies not upon the strength we can see on the outside but the strength on the inside. This invisible and complex arrangement of internal “core” muscles control the horse’s posture, suppleness, and agility. Their good condition is the key to the dance. Equine core muscles are very difficult to isolate with the traditional training techniques common to horse sports. However, by examining what we do with the human body when faced with a weak core, we can find new methods for conditioning these areas of the equine body. Cocozza has taken principles of the human practice of yoga and used them to develop novel ways of reaching deep within the horse’s body and: Gently “unlock” areas that may be a little “rusty.” Improve core fitness. And even relieve pain related to conditions such as kissing spine. In this highly illustrated book, he provides step-by-step instruction explaining easy mounted exercises that enhance the horse’s posture, and boost his confidence in his body and movement, making him easier to ride, and ultimately, the dance partner you’ve always imagined.

Connection Training: The Heart and Science of Positive Horse Training

Author: Hannah Weston
Publisher:
ISBN: 9781916210103
Category : Nature
Languages : en
Pages : 318

Book Description
A practical guide to using reward-based training techniques to create a true partnership with your horse. This leads to lifelong connection, effective problem-solving and joyful performance.

Rider Biomechanics

Author: Mary Wanless
Publisher:
ISBN: 9781910016145
Category : Pets
Languages : en
Pages : 0

Book Description
Rider Biomechanics is a collaboration between rider biomechanics coach Mary Wanless and functional anatomist Thomas Myers. Myer's seminal book Anatomy Trains explains how connective tissue joins muscles together into functional chains. Some of these chains extend from head to toe, and they are the 'lines of pull'. Elite riders excel in balancing the tension in their lines, creating a stable balanced structure which can transmit and redirect the forces of the horse's movement. Easy, fluid, sitting eludes less skilled riders - but this book, with its copious photographs and illustrations, provides a route map for reorganising 'lines of pull', sitting, and influence on one's horse. It is through balancing one's own lines that you learn how to balance one's horse, changing his carriage and movement, and discovering the secrets of the few talented riders who naturally possess those skills.

Centered Riding

Author: Sally Swift
Publisher: Macmillan
ISBN: 9780312127343
Category : Sports & Recreation
Languages : en
Pages : 216

Book Description
Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.

The Compassionate Equestrian

Author: Allen Schoen
Publisher: Trafalgar Square Books
ISBN: 1570767173
Category : Pets
Languages : en
Pages : 442

Book Description
This marvelous book, borne of a unique collaboration between Dr. Allen Schoen—a world-renowned veterinarian and author—and trainer and competitor of many years Susan Gordon, introduces the 25 Principles of Compassionate Equitation. These Principles, conceived by Dr. Schoen and Gordon, are a set of developmental guidelines, encouraging a level of personal awareness that may be enacted not only through the reader's engagement with horses, but can be extended to all humans and sentient beings he or she encounters. The 25 Principles share stories and outline current, peer-reviewed studies that identify and support methods of training, handling, and caring for horses that constitute a safe, healthy, non-stressful, and pain-free environment. Through their Compassionate Equestrian program, the authors encourage all involved in the horse industry to approach training and handling with compassion and a willingness to alleviate suffering. By developing deeper compassion for their own horses, and subsequently, all equines, equestrians transcend their differences in breed preferences, riding disciplines, and training methodologies. This leads to the ability to empathize and connect more closely with the “global collective” of horses and horse people. In doing so, a worldwide community of compassionate equine practitioners and horse owners will emerge, which will not only benefit the horses: People involved with horses are found in many influential segments of society and have the potential to affect wide circles of friends, acquaintances, and co-workers from every walk of life. These are simple changes any horse person can make that can have a vast impact on the horse industry and society as a whole.

Fit to Ride in 9 Weeks!

Author: Heather Sansom
Publisher: Trafalgar Square Books
ISBN: 1570768307
Category : Sports & Recreation
Languages : en
Pages : 489

Book Description
Regardless of discipline, level of expertise, training philosophy, body shape, or fitness level, all riders do better—in horse-related activities on the ground and in the saddle—when they take care of their bodies and maintain their fitness. While riding is a great way to enjoy an active lifestyle, on its own it is not enough to condition and tone the body to the degree we need, and then the horse must make up the fitness gap in our physical partnership. If our reflexes are slow, if our bodies fatigue, if our position collapses, if tension patterns appear, then the horse suffers repetitive asymmetrical strain or develops compensatory movement habits. It is for his good, as well as ours, that certified personal trainer and riding coach Heather Sansom has developed an utterly achievable 9-week plan to give every rider the straightness, suppleness, strength, and stamina she needs to rider her best. With hundreds of one-of-a-kind illustrations depicting accurate musculature on the rider’s body, and dozens of proven exercises organized in a progressive fitness program with easy-to-use schedule charts, Sansom’s book is the key to enjoying the ride, being fair to your horse, and getting into fabulous shape—in nine weeks!

A Very Young Rider

Author: Jill Krementz
Publisher: Dreamhouse Publishing, Incorporated
ISBN: 9780975551622
Category : Horse shows
Languages : en
Pages : 0

Book Description
A ten-year-old girl relates her experiences as she and her pony train and prepare for riding competitions.

A Gymnastic Riding System Using Mind, Body, and Spirit

Author: Betsy Steiner
Publisher: Trafalgar Square
ISBN: 9781570760921
Category : Sports & Recreation
Languages : en
Pages : 256

Book Description
A unique, highly illustrated book that offers training techniques for the mind, body, and spirit of both rider and horse, including a specially designed Pilates program for riders.

The Rider Forms the Horse

Author: U. D. O. Burger
Publisher:
ISBN: 9781948717564
Category : Art
Languages : en
Pages : 0

Book Description
Because of the great demand for the book: "The Rider Forms the Horse", which was first published in 1939, and the ongoing topicality of this topic, Xenophon Press decided to reissue this unique work. In this book, the authors Udo Bürger and Otto Zietzschmann describe the requirements for successful training and ultimately for a long and healthy life as a riding horse in a very understandable and clear way. The authors explain physiological findings as the basis for riding lessons and explain important clues for training the horse and recognizing and resolving training problems. This is confirmed by the team Olympic champion and former national trainer of dressage riders Klaus Strahlhol: Countless top horses disappear into obscurity due to improper training, never to be seen again, while other difficult and rather averagely gifted horses are transformed into top horses with good trainers. What is needed is an understanding of the connections between muscle activity and the skeleton in the interaction during the various training phases and lessons, regardless of which branch of riding you choose. Target group: For all responsible riders and trainers who are involved in the training of horses as well as for tournament judges and equine veterinarians

Horse Speak: An Equine-Human Translation Guide

Author: Sharon Wilsie
Publisher: Trafalgar Square Books
ISBN: 1570767548
Category : Sports & Recreation
Languages : en
Pages : 693

Book Description
Horse Speak is not a training method or technique—it is a practical system for “listening” and “talking” to horses in their language, instead of expecting them to comprehend ours. Horse Speak can be used by anyone who works with horses, whether riding instructor, colt starter, recreational rider, or avid competitor. It promises improved understanding of what a horse is telling you, and provides simple replies you can use to tell him that you “hear” him, you “get it,” and you have ideas you want to share with him, too. The result? Time with your horse will be full of what horse trainer and equine-assisted learning instructor Sharon Wilsie of Wilsie Way Horsemanship calls Conversations, and soon the all-too-common misunderstandings that occur between horse and human will evolve into civil discussions with positive and progressive results! Learn Horse Speak in 12 easy steps; understand equine communication via breath and body language; and discover the Four Gs of Horse Speak: Greeting, Going Somewhere, Grooming, and Gone. Practice regulating your intensity, and sample dozens of ready-made Conversations with your horse, as step-by-step templates and instructional color photographs walk you through the eye-opening process of communicating on a whole new level.