OM for the HOMe: A Holistic Approach to Interior Design for Your Overall Wellbeing, Body, Mind and Spirit

Author: Carrie Leskowitz
Publisher: High Star Publishing
ISBN: 9780578893938
Category : Design
Languages : en
Pages : 260

Book Description
Your home is a more than an address-it's a reflection of your soul. Your living space mirrors your inner space, telling the story of your life through your physical home. Function and feeling go hand in hand. The sacred place you call home supports the foundation for your inner balance and an empowering, fulfilling life. When limiting beliefs, negativity, and stress surround you, it's time to dive deep into who you are to build an environment where you are at home within yourself. In OM for the hOMe, interior designer and life coach Carrie Leskowitz shares her holistic approach to intentionally curating an environment where you'll thrive physically, emotionally, and spiritually. Full of design philosophy, creative lifestyle tips, and introspective activities, this is your complete guide to decorating a space with your authentic self in mind so you can achieve Zen, inside and out. You'll discover: How your house influences and reinforces your self-worth, aspirations, and joy. C-O-R-E pillars of wellness to explore your identity, values, and the home you need. Why energy in a room may be "off"-and how to invite a positive flow using natural remedies. The physical and mental clutter limiting you from manifesting abundance. Furniture, lighting, and coloring ideas for your unique style to promote health and happiness. When home and heart align, the door to transformation opens wide. Get OM for the hOMe now and design a life you love from within the beautiful place you call home.

Hungry for Home

Author: Ruth Mckeaney
Publisher:
ISBN: 9780578734545
Category :
Languages : en
Pages :

Book Description

Making Home

Author: Sharon Astyk
Publisher: New Society Publisher
ISBN: 1550925091
Category : House & Home
Languages : en
Pages : 330

Book Description
“Shows us why the actions that prepare us for emergencies and energy descent are the right things to do no matter what the future brings.” —Toby Hemenway, author of Gaia’s Garden Other books tell us how to live the good life—but you might have to win the lottery to do it. Making Home is about improving life with the real people around us and the resources we already have. While encouraging us to be more resilient in the face of hard times, author Sharon Astyk also points out the beauty, grace, and elegance that result, because getting the most out of everything we use is a way of transforming our lives into something much more fulfilling. Written from the perspective of a family who has already made this transition, Making Home shows readers how to turn the challenge of living with less into settling for more—more happiness, more security, and more peace of mind. Learn simple but effective strategies to: · Save money on everything from heating and cooling to refrigeration, laundry, water, sanitation, cooking, and cleaning · Create a stronger, more resilient family · Preserve more for future generations We must make fundamental changes to our way of life in the face of ongoing economic crisis and energy depletion. Making Home takes the fear out of this prospect, and invites us to embrace a simpler, more abundant reality. “Americans are born to be transient—Sharon Astyk has the prescription for dealing with that genetic disease, and building a healthy nativeness into our lives.” —Bill McKibben, New York Times–bestselling author “Exhaustively researched and compassionately delivered.” —Harriet Fasenfest, author of A Householder’s Guide to the Universe

Holistic Spaces

Author: Anjie Cho
Publisher: Ryland Peters & Small
ISBN: 1782497730
Category : House & Home
Languages : en
Pages : 399

Book Description
Transform your home into a calm, balanced and harmonious oasis using architect Anjie Cho's helpful advice, drawing on her background in green design and feng shui. You don't have to get rid of all your possessions and become an ascetic to change your space and discover the benefits that living in a considered, organic way can bring. The easy suggestions in Holistic Spaces show you how to implement the principles of feng shui and green design in your home. Written for the way we live today, as we move toward a more mindful approach to health, diet and the way that we choose the objects in our homes, this is the perfect guide to help you to clear and refresh your living environment. Learn how to make every room in your home serve its highest purpose, create eco-friendly spaces, bring nature indoors, choose colours for maximum impact, select a space for meditation practice, and overall, create a peaceful and organic home. From the bedroom to the home office, these intuitive, straightforward tips will teach you to how improve your spaces to boost the flow of energy through your life.

OM Yoga

Author:
Publisher: Chronicle Books
ISBN: 9780811835138
Category : Health & Fitness
Languages : en
Pages : 150

Book Description
Yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible way. For each day of the week, she offers a unique yoga class that is communicated through charming and simple illustrations.

The Power of Om

Author: Meena Bhojwani
Publisher: Balboa Press
ISBN: 1452567859
Category : Religion
Languages : en
Pages : 52

Book Description
The Power of Om explains the benefits of meditation in todays material world. Meditating Om, chanting Om, reminds us that life can be good, no matter what challenges we may face in every walk of our lives. Learn to practice the art of opening the seven chakras in the form of meditation. Meditation is a simple but powerful method that will unfold energy and inner peace in daily life.

Young House Love

Author: Sherry Petersik
Publisher: Artisan
ISBN: 1579656765
Category : House & Home
Languages : en
Pages : 337

Book Description
This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.

om love

Author: George Minot
Publisher: Knopf
ISBN: 0307961028
Category : Fiction
Languages : en
Pages : 370

Book Description
From George Minot, author of The Blue Bowl (“Inexpressibly moving. It’s thrilling to find a writer this good.”—Amy Hempel), a new novel, moving, sensual, athletic (and aesthetic), set in the downtown New York yoga world at the turn of the millennium, a love story about a once-trendy artist who’s lost his bearings and finds his life reinvigorated by his new yoga practice—and a certain barefooted yoga teacher. To Billy, who used to show in the hot new galleries in the East Village of the ’80s and early ’90s, his downhill progression is what he calls “the vague decline.” But life feels exquisitely transformed by his new daily yoga practice (“a little hothouse sanctuary in the big city”) clearing the way; creating insight, flexibility, clarity; breathing; sweating; variations of vulnerability, arched open emotion. Billy is also enraptured by his new yoga crush. Soon he and Amanda, a yoga teacher (her “poses are pure,” “flexible and solid,” “gliding easily in her element”), are in love and are caught up in the newness and wonder of their happiness. They are inseparable—their practice is transformative; they can’t tell where one ends and the other begins, and they are transported into a dream world of their own . . . Until a devastating diagnosis blindsides Amanda, and she begins to recede from Billy’s life. As he feels the thousand threads between them splitting apart and is helpless to stop it, he is forced to turn inward to his art and to his yoga practice to reconcile, with grace and love, his loss, his heart, and mend the abiding wound that he comes to realize was there long before Amanda seemingly completed his soul. Moving, inspiring, transporting, a romantic novel of yoga, inner mystery, and surrender.

Om Sweet Om

Author: Nicole Lovald
Publisher: Wise Ink
ISBN: 9781634891790
Category : Body, Mind & Spirit
Languages : en
Pages : 192

Book Description
Om Sweet Om is the inspiring story of how a stressed-out corporate junkie found her way to a yoga mat-and eventually, back to herself.

Om the Otter

Author: Parvati Shallow
Publisher:
ISBN: 9781734545319
Category :
Languages : en
Pages :

Book Description
Om the Otter helps us to slow down, lighten up, and enjoy the ride. Through presence, compassion and breathing, Om shows us how to be truly helpful when we see someone experiencing difficult emotions & center ourselves.