Author: Eric R. Braverman Publisher: Basic Health Publications, Inc. ISBN: 9781591201076 Category : Health & Fitness Languages : en Pages : 214
Book Description
Dr. Braverman presents a 30-day hypertension diet, emphasizing 50 foods that lower blood pressure and warning against 50 other foods that raise it. Included are customized diet plans and information on supplements and stress control.
Author: Dr. Bimal Chhajer Publisher: Diamond Pocket Books Pvt Ltd ISBN: 935278961X Category : Health & Fitness Languages : en Pages : 98
Book Description
“Saaol” is a Rajasthani word which means “Best possible way”. Saaol is the best possible way to take care of the heart, as well as for achieving health and disease-free well-being. Saaol has another meaning: Saaol stands for “Science and Art of Living”. Saaol combines the non¬invasive know- how of modern medical science with the ancient wisdom of yoga, stress management and methods of well-being.
Author: Eric R Braverman M D Publisher: ReadHowYouWant.com ISBN: 9781442974067 Category : Health & Fitness Languages : en Pages : 0
Book Description
Millions of Americans have hypertension, also known as high blood pressure--the most common form of heart disease. Braverman's prevention program addresses poor diet, elevated cholesterol, excess weight, stress, and biochemical imbalances.
Author: Gary Null Publisher: Seven Stories Press ISBN: 1609800958 Category : Health & Fitness Languages : en Pages : 1154
Book Description
A New York Times Bestseller The fully revised and updated edition to the national bestseller Get Healthy Now! includes new research and nutritional advice for treating allergies, Diabetes, PMS, Andropause, and everything in-between. From healthy skin and hair to foot and leg care, and featuring an up-to-date Alternative Practitioners Guide, Get Healthy Now! is your one-stop guide to becoming healthier from top to bottom, inside and out. Let "the new Mr. Natural" (Time Magazine) show you the best alternatives to drugs, surgical intervention, and other standard Western techniques. Drawing from methods that have been supported by thousands of years of use in other societies, as well as more recent discoveries in modern medicine, this comprehensive guide to healthy living offers a wide range of alternative approaches to help you stay healthy.
Author: Eric R. Braverman Publisher: ISBN: 9780369307606 Category : Health & Fitness Languages : en Pages : 452
Book Description
It's hard to believe you're dying when you feel fit and fine ... but millions of Americans are harboring unaware a condition that can rob them or kill them outright--hypertension, also known as high blood pressure, the most common form of heart disease. Even when hypertension is diagnosed, treatment is usually based on drugs, most with dismal side effects, expensive, and of limited usefulness. Really effective treatment of hypertension calls for getting at the cause--which, Dr. Eric Braverman has found, often relates to poor diet, elevated cholesterol, excess weight, stress, and biochemical imbalances. With Dr. Braverman's 30- to 90-day program, patients have lowered their blood pressure and, in some case, even reversed the course of existing heart disease!
Author: Mohamed Shalaby M.D. Publisher: Balboa Press ISBN: 1982259094 Category : Health & Fitness Languages : en Pages : 130
Book Description
Knowledge is power, and Prevent, Detect and Reverse Heart Disease provides a wealth of knowledge, delivered in a friendly, conversational manner, that will empower you to take control of your and your loved ones’ heart health. Author and early detection cardiology specialist Mohamed Shalaby, MD, FACC, spends early chapters of the book explaining, in easily digestible terms, the scale of the problem, what the different types of heart disease are, and risk factors, as well as raising awareness about special populations who can be easily missed, such as women, youths, and athletes. He also includes a useful chapter on finding scientifically approved testing methods that are simple, safe, and economically feasible. The book goes on to discuss lifestyle choices, covering issues that you would expect, such as diet and exercise, as well as some topics that may surprise you, including sleep, emotions, and the beneficial effects of meditation and spirituality on heart health. The book has a unique approach to heart disease. It is both scientific and holistic The book goes on to discuss lifestyle choices, covering issues that you would expect, such as diet and exercise, as well as some topics that may surprise you, including sleep, emotions, and the beneficial effects of meditation and spirituality on heart health
Author: Caldwell B. Esselstyn Jr. M.D. Publisher: Penguin ISBN: 1583333002 Category : Health & Fitness Languages : en Pages : 329
Book Description
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
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Author: Eric R. Braverman
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Author: Dr. Bimal Chhajer
Author: Eric R Braverman M D
Author: Gary Null
Author: Eric R. Braverman
Author: Mohamed Shalaby M.D.
Author: Caldwell B. Esselstyn Jr. M.D.