The Long Road Turns to Joy

Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1935209868
Category : Religion
Languages : en
Pages : 114

Book Description
The late, great Zen master reflects on the benefits of walking meditation in one of the few guidebooks focused solely on mindful walking Written in Thich Nhat Hanh’s clear and accessible style, Long Road Turns to Joy reminds us that we “walk not in order to arrive, but walk just for walking.” Touching the earth with our feet is an opportunity to live in the here and now. Thich Nhat Hanh encourages us to enjoy each step and each breath in order to regain peace in difficult moments. The simple practice of walking with attention and mindfulness can bring the spirit of prayer into our everyday life. This revised edition of the best-selling title includes new walking meditation poems and practices as well as photographs of walking meditation from around the world. A practical and inspirational introduction to this important practice, The Long Road Turns to Joy will appeal to anyone who is eager to bring mindfulness into their daily activities—from long-time meditators to those who want to find more meaning in their walk around the block.

The Long Road Turns to Joy

Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1935209922
Category : Religion
Languages : en
Pages : 114

Walking Meditation (EasyRead Super Large 24pt Edition)

Author:
Publisher: ReadHowYouWant.com
ISBN: 1427085269
Category :
Languages : en
Pages : 130

Book Description

Ten Walks/two Talks

Author: Jon Cotner
Publisher:
ISBN: 9781933254678
Category : New York (N.Y.)
Languages : en
Pages : 0

Book Description
"The book combines a series of sixty-minute, sixty-sentence walks around Manhattan and a pair of dialogues about walking -- one of which takes place during a late-night 'philosophical' ramble through Central Park."--Publisher's website.

This, That, and Everything

Author: Norma Nightingale
Publisher: Inspiring Voices
ISBN: 1462404529
Category : Biography & Autobiography
Languages : en
Pages : 279

Book Description
This, That, and Everything shares the true and often hilarious account of the starts, the stalls, the reverses, and the restarts of Norma Nightingale's life. It covers the whole range of her life, from childhood to becoming a grandma and beyond. In a memoir that is humorous and sad by turns, she recounts her life, which began as the sixth of eight children born into a Holdeman Mennonite family. Their way of life was to live in simplicity with economy and modesty including the way they dressed and how they conducted themselves, not drawing attention to themselves. She tells of her childhood growing up in central California on the property of the Gallo Winery, where her father worked. Her marriage at seventeen to Winston Nightingale, who was eighteen at the time, opened a new and exciting chapter in her life, first in California and later in Kansas, where her husband was offered a new job. She talks of her devastation at discovering that, after having three children, she had early stage cervical cancer. Happily, she survived and thrived in Kansas with her family. This, That, and Everything is the charming memoir of a woman who continues to live her life to the fullest, with love, hope, and a wonderful family.

Stillness

Author: Richard Mahler
Publisher: Red Wheel
ISBN: 9781590030424
Category : Self-Help
Languages : en
Pages : 188

Book Description
The author describes the time he lived deliberately alone as a caretaker of a ranch and the effect of this solitude has had on his life, arguing that spending time alone reduces stress and leads to a simpler existence.

God Crazy

Author: Michelle Borquez
Publisher: Harvest House Publishers
ISBN: 9780736919104
Category : Religion
Languages : en
Pages : 276

Book Description
The host of i-Lifetv's popular show SHINE offers powerful, life-changing advice to women everywhere, inviting them to embark on the faith adventure God has planned for them and to pursue the desires of their hearts. Original.

How Smudge Came

Author: Nan Gregory
Publisher: Walker Childrens
ISBN: 9780802775221
Category : Juvenile Fiction
Languages : en
Pages : 32

Book Description
“You respond to the universal pet story before the illustrations show that Cindy is a young woman with Down’s syndrome. [This book] is remarkable in telling it as Cindy sees it. Lightburn’s realistic pictures in soft-tone colored pencil have the same beautiful sense of fragility, steadfastness, and connection.”—Booklist (starred review)

Solve for Happy

Author: Mo Gawdat
Publisher: Simon and Schuster
ISBN: 1501157590
Category : Self-Help
Languages : en
Pages : 368

Book Description
In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.

Elusive Little Sucker

Author: Anne Riley
Publisher: Createspace Independent Pub
ISBN: 9781482339123
Category : Self-Help
Languages : en
Pages : 142

Book Description
So, you and I are having coffee in a little café off the main street in town. The conversation meanders as it always does between friends. We talk about our kids and our jobs and our husbands. And somewhere in one of those lulls of companionable silence, I spill a secret that I have kept hidden for the longest time. I have been unhappy my whole life, I tell you. You stop, and I can feel your discomfort. I can see you don't know what to say. Don't worry, I shrug. I've seen this reaction before. It wasn't the worst thing in the world, I explain. It's not like I lived a life of complete misery. Nothing so dramatic. I have had plenty of happy moments. But fundamentally, beneath the surface, in the core where I live, I was... lost, unsure, insecure... in a word, unhappy. I see surprise on your face. No way, you say. I don't believe you. You seem so happy now. So together. And then I smile. Yes, I am happy. Now. But it took me fifty years to figure it out. And now, it's the funniest thing. For years, no matter how hard I tried I couldn't be happy. Now, it's just the opposite. Now, I can't seem to be unhappy, even when bad things happen in my life. You shake your head as if you are not sure you can believe me. But then, you think back and see that I do seem to always be in sync, to roll with the challenges that I encounter and stay balanced. What happened, you finally ask. What changed? Everything, I say. It turns out I have been learning about happiness my whole life. I sit back and sip my coffee. Happiness, I tell you, was an elusive little sucker....