Snap of the Super-goop

Snap of the Super-goop PDF Author: Troy Cummings
Publisher: Chapter Books
ISBN: 9781532142819
Category : Children's stories
Languages : en
Pages : 0

Book Description
Alexander keeps seeing monsters he has previously conquered, but every time he gets close they disappear and his friends are beginning to think he is delusional--but when one of their teachers turns into a blob of super-goop right before their eyes they realize the team is dealing with a shape-shifter, and it is after the Notebook of Doom.

Goops and How to Be Them

Goops and How to Be Them PDF Author: Gelett Burgess
Publisher: Applewood Books
ISBN: 155709392X
Category : Humor
Languages : en
Pages : 109

Book Description
Verses about the roundheaded, unpleasant little Goops whose atrocious behavior resembles the whining and bad manners of many little children.

Goop Soup

Goop Soup PDF Author: David Lubar
Publisher: Macmillan
ISBN: 1429935332
Category : Juvenile Fiction
Languages : en
Pages : 177

Book Description
Bestselling author David Lubar is back with the third exciting installment of the adventures of Nathan Abercrombie, the world's first zombie spy Nathan is just getting started with his training for secret organization BUM when greasy green globs of goop start oozing from every faucet in town. Gross! When BUM asks Nathan to investigate, he and his friends Abigail and Mookie follow the trail to the smelliest place they can imagine—deep in the heart of the sewers of East Craven. And what they encounter there may end Nathan's career as a zombie spy before it has even begun.... At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Gooby Goop

Gooby Goop PDF Author: Christopher Stitt
Publisher: Blake Education
ISBN: 9781865093789
Category : Children's stories
Languages : en
Pages : 72

Book Description
A monster is destroying the city and it's all Stacey's fault! Her Gooby Goop is alive. Someone must work out a way to stop it before it destroys the whole town.

What Kind of Woman

What Kind of Woman PDF Author: Kate Baer
Publisher: HarperCollins
ISBN: 0063008432
Category : Poetry
Languages : en
Pages : 117

Book Description
An Instant #1 New York Times Bestseller A Goop Book Club Pick "If you want your breath to catch and your heart to stop, turn to Kate Baer."--Joanna Goddard, Cup of Jo A stunning and honest debut poetry collection about the beauty and hardships of being a woman in the world today, and the many roles we play - mother, partner, and friend. “When life throws you a bag of sorrow, hold out your hands/Little by little, mountains are climbed.” So ends Kate Baer’s remarkable poem “Things My Girlfriends Teach Me.” In “Nothing Tastes as Good as Skinny Feels” she challenges her reader to consider their grandmother’s cake, the taste of the sea, the cool swill of freedom. In her poem “Deliverance” about her son’s birth she writes “What is the word for when the light leaves the body?/What is the word for when it/at last, returns?” Through poems that are as unforgettably beautiful as they are accessible, Kate Bear proves herself to truly be an exemplary voice in modern poetry. Her words make women feel seen in their own bodies, in their own marriages, and in their own lives. Her poems are those you share with your mother, your daughter, your sister, and your friends.

Goop Clean Beauty

Goop Clean Beauty PDF Author: The Editors of GOOP
Publisher: Grand Central Life & Style
ISBN: 1455541567
Category : Health & Fitness
Languages : en
Pages : 465

Book Description
The ultimate beauty guide from the experts at Goop--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow. Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-) ready hair and makeup tutorials, to guidance on aging, acne, and antioxidants, GOOP has become the go-to resource for head-to-toe beauty. Finally, the editors of Goop have shared their top tips and recommendations, favorite detox recipes, workout plans, and hair and makeup looks in one must-have guide. Featuring more than 100 gorgeous photos and extensive Q&As from Goop's family of expert contributors, Goop Clean Beauty will shed a definitive light on the importance of diet, sleep, exercise, and clean beauty products, while offering tactical advice for healthy, glowing skin and hair that starts from the inside out. The first book from the top name in clean-living, Goop Clean Beauty is the one resource women need to feel, and look, their best every day.

It's All Good

It's All Good PDF Author: Gwyneth Paltrow
Publisher: Grand Central Life & Style
ISBN: 1455522708
Category : Health & Fitness
Languages : en
Pages : 472

Book Description
Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

The Clean Plate

The Clean Plate PDF Author: Gwyneth Paltrow
Publisher: Grand Central Publishing
ISBN: 1538730472
Category : Health & Fitness
Languages : en
Pages : 435

Book Description
Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits. This food-lover's cookbook brings everything to the table--from smoothies and soups to bowls, entrées, snacks, and desserts--with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding. Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating plans focused on: Adrenal Support (with Dr. Alejandro Junger) Heart Health (with Dr. Steven Gundry) Candida (with Dr. Amy Myers) Heavy Metal Detox (with Dr. James Novak) Fat Flush (with Dr. Taz Bhatia) Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan) Full of go-to recipes and revitalizing health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.

Intuitive Fasting

Intuitive Fasting PDF Author: Dr. Will Cole
Publisher: Rodale Books
ISBN: 059323233X
Category : Health & Fitness
Languages : en
Pages : 290

Book Description
NEW YORK TIMES BESTSELLER • “Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-week plan to get back in touch with what their body truly needs.”—Mark Hyman, MD, director, the Cleveland Clinic Center for Functional Medicine and author of Food “Intuitive Fasting makes both the science and user-friendly application of this exciting approach to human nutrition available for everyone.”—David Perlmutter, MD, FACN, author of Grain Brain and Brain Wash The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum For some, the idea of fasting by eating only one or two meals a day sounds like an extreme and overly restrictive dieting tactic. But the truth is, our daily eating schedule—three meals a day, plus snacks—does not necessarily reflect our bodies’ natural cycles. In fact, eating three meals every day can cause metabolic inflexibility, which can lead to inflammation, fatigue, and chronic health problems. For millions of years, our bodies have actually functioned best with periodic times of fasting. With his fresh new approach to fasting, bestselling author and functional medicine expert Dr. Will Cole gives you the ability to take control of your hunger and make intermittent fasting intuitive. You’ll get in touch with your instinctive eating patterns and become healthier and more mindful about how and when you eat. Intuitive Fasting will show you how to find metabolic flexibility—and once you’ve reached it, you can trust your body to function at optimal capacity, whether you’ve eaten six minutes ago or six hours ago. During his 4-Week Flexible Fasting Plan, Dr. Cole will guide you through varying intermittent fasting windows, with each week of the plan tailored to focus on a different aspect of your health. He illustrates the most effective ways to fast and eat to amplify the health benefits of intermittent fasting, balancing rest and repair with clean, nutrient-dense, delicious foods. By the end of the four weeks, you will have all the tools necessary to: • Reset your body • Recharge your metabolism • Renew your cells • Rebalance your hormones Along with more than 65 recipes, you’ll also find a maintenance plan, so you can adapt fasting and feeding windows to work sustainably with your lifestyle.

Palm Beach

Palm Beach PDF Author: Aerin Lauder
Publisher: Assouline Publishing
ISBN: 1614288623
Category : Travel
Languages : en
Pages : 5

Book Description
Early in the 1900s, one-time oil baron Henry Morrison Flagler took interest in the Southern coast of Florida and began developing an exclusive resort community. Establishing a railroad that would allow easier access to the area, he went on to build two hotels—his hope was that America’s first families would come to populate the area. This modest community would later evolve into an iconic American destination, hosting British royalty, American movie stars, and becoming the home-away-from-home to some of the country’s leading families. As the century continued, Palm Beach established itself as a luxury hideaway synonymous with old-world glamour and new-world sophistication. In this splendid volume, longtime resident and Palm Beach social fixture Aerin Lauder takes us through her Palm Beach. From favorite restaurants like Nandos and Renatos, to favorite houses like La Follia and Villa Artemis, she takes us to the elite shopping of Worth Avenue and the scenic walkways of the Lake Worth trail, all the while relating to us the histories, faces, and places that have become so identified with Palm Beach.
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