Author: Holly Seddon Publisher: ISBN: 1101885866 Category : Fiction Languages : en Pages : 369
Book Description
"In this novel of psychological suspense, a young journalist struggles to keep the demons of her alcoholism at bay as she finds her purpose again in tackling the mystery of a shocking headline-making crime, still unsolved after fifteen years."--
Author: Jennifer R. Hubbard Publisher: Viking Juvenile ISBN: 9780670013906 Category : Interpersonal relations Languages : en Pages : 0
Book Description
The summer Ryan is released from a mental hospital following his suicide attempt, he meets Nicki, who gets him to share his darkest secrets while hiding secrets of her own.
Author: James Nestor Publisher: Penguin ISBN: 0735213631 Category : Science Languages : en Pages : 306
Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Author: Janice Lynn Mather Publisher: Simon & Schuster Books for Young Readers ISBN: 1534406026 Category : Young Adult Fiction Languages : en Pages : 21
Book Description
A 2019 YALSA Best Fiction for Young Adults Selection Amelia Bloomer List’s 2019 Top Ten Recommended Feminist Books for Young Readers A Governor General’s Literary Award Finalist A Junior Library Guild Selection A Sheila A. Egoff Children’s Literature Prize Semifinalist A BC Book Prize Finalist “A love letter to girls—bittersweet and full of hope.” —Ibi Zoboi, author of National Book Award Finalist American Street “This is a stellar debut.” —Brandy Colbert, award-winning author of Little & Lion and Pointe “A vibrant, essential story of healing, resilience, and finding one’s family.” —Stephanie Kuehn, author of William C. Morris Award winning Charm & Strange “A raw, beautiful, unforgettable must-read.” —Tiffany D. Jackson, author of Allegedly “Poetic.” —Angela Johnson, award-winning author of Heaven “A powerful, poignant story about refusing to let the past dictate who you are or who you will become.” —Kirkus Reviews “This is a well-written, thought-provoking book that tackles difficult topics…a stirring debut.” —School Library Journal (starred review) Sixteen-year-old Indy struggles to conceal her pregnancy while searching for a place to belong in this stunning debut novel that’s perfect for fans of Amber Smith and Sara Zarr. Indira Ferguson has done her best to live by her Grammy’s rules—study hard in school, be respectful, and never let a boy take advantage of her. But it hasn’t always been easy, especially living in her mother’s shadow. When Indy is sent to stay in Nassau, trouble follows her and she must hide an unwanted pregnancy from her aunt, who would rather throw Indy out onto the street than see the truth. Completely broke with only a hand-me-down pregnancy book as a resource, Indy desperately looks for a safe space to call home. After stumbling upon a yoga retreat, she wonders if she’s found that place. But Indy is about to discover that home is much bigger than just four walls and a roof—it’s about the people she chooses to share it with.
Author: Bill Mitchell Publisher: Bloomsbury Publishing ISBN: 1472973003 Category : Self-Help Languages : en Pages : 257
Book Description
Ever feel like you're so busy and stressed that you forget to breathe? Right now life has never seemed more overwhelming. The COVID pandemic, working from home and lockdowns have turned our working lives upside down, further blurring the line between work and home. We are taking less annual leave, working longer hours than ever and worried about redundancies. There are so many physical and emotional demands on us at the moment it makes it hard not to feel like we are all edging closer and closer to burnout. Dr Bill Mitchell is here to help - a psychologist with decades of experience specialising in helping the overwhelmed, overstressed and overscheduled rebalance their personal and professional lives. In Time to Breathe, Dr Bill brings you invaluable tried and tested, practical solutions from his clinical practice that will help you prioritise what is most important and ensure you stay in a happy, energised space – no matter what is going on around you. Find out how to build resilience in yourself and your family, and how to prevent the drift towards burnout and poor mental health that so many of us suffer from in our busy modern lives. Your family – and your boss – will thank you.
Author: Karen White Publisher: Penguin ISBN: 9780451220349 Category : Fiction Languages : en Pages : 324
Book Description
From the New York Times bestselling author of the Tradd Street novels comes a richly emotional story about a woman who discovers that taking a leap of faith is better than always wondering what might have been… Brenna O'Brien doesn't believe in happy endings. Not since the love of her life, Pierce McGovern, left her years ago without a word. Now, she leads a quiet life surrounded by her four matchmaking sisters, running a historic movie theater and collecting old wartime letters. But she leaves the letters unopened, preferring to imagine their possibilities rather than risk being disappointed. Then Pierce comes back to town, shattering Brenna's hard-earned peace—and forcing her to re-examine everything, and realize that if she doesn't come to terms with the life she let slip away, she may never have the courage to go after the life she wants.
Author: Holly Seddon Publisher: Ballantine Books ISBN: 1101885874 Category : Fiction Languages : en Pages : 369
Book Description
For fans of Gillian Flynn, Laura Lippman, and Paula Hawkins comes Holly Seddon’s arresting fiction debut—an engrossing thriller full of page-turning twists and turns, richly imagined characters, and gripping psychological suspense. Some secrets never die. They’re just locked away. Alex Dale is lost. Destructive habits have cost her a marriage and a journalism career. All she has left is her routine: a morning run until her body aches, then a few hours of forgettable work before the past grabs hold and drags her down. Every day is treading water, every night is drowning. Until Alex discovers Amy Stevenson. Amy Stevenson, who was just another girl from a nearby town until the day she was found unconscious after a merciless assault. Amy Stevenson, who has been in a coma for fifteen years, forgotten by the world. Amy Stevenson, who, unbeknownst to her doctors, remains locked inside her body, conscious but paralyzed, reliving the past. Soon Alex’s routine includes visiting hours at the hospital, then interviews with the original suspects in the attack. But what starts as a reporter’s story becomes a personal obsession. How do you solve a crime when the only witness lived but cannot tell the tale? Unable to tear herself away from her attempt to uncover the unspeakable truth, Alex realizes she’s not just chasing a story—she’s seeking salvation. Shifting from present to past and back again, Try Not to Breathe unfolds layer by layer until its heart-stopping conclusion. The result is an utterly immersive, unforgettable debut. Praise for Try Not to Breathe “A brilliant, beautifully written thriller.”—Augusten Burroughs, New York Times bestselling author of Running with Scissors “A razor-sharp plot and wonderfully complex characters . . . Not since The Girl on the Train have I been so captivated by a work of suspense.”—New York Times bestselling author Tess Gerritsen “A fast-paced debut about long-buried secrets and tangled truths.”—New York Times bestselling author Kimberly McCreight “Engrossing . . . Seddon’s storytelling skills are strong. . . . The world she’s constructed is fascinating and slightly dark.”—Kirkus Reviews
Author: Cathrina Constantine Publisher: CreateSpace ISBN: 9781507884737 Category : Good and evil Languages : en Pages : 416
Book Description
"Sixteen-year-old Leocadia arrives home from school to find her mom's body. Unaware that the killer still lingers, she rushes to her mother's side, only to be grabbed from behind and then everything fades to black. After a year of retrograde amnesia and battling personal demons, Leo's dreams are getting worse --she's starting to remember. More bodies are discovered and they seem to be oddly linked to her mom's unsolved homicide. When Leo allows her friend, Henry to drag her to the haunted Lucien Mansion, misty ghosts appear, ghosts that might lead to her mother's murderer. Will Leo let her memories threaten her into a relapse or, will she fight to find her mother's killer --only to become his next victim?" --from cover.
Author: Rebecca Donovan Publisher: Breathing ISBN: 9781477817148 Category : Juvenile Nonfiction Languages : en Pages : 0
Book Description
Reason to Breathe is the first book in the million-copy bestselling Breathing Series. "No one tried to get involved with me, and I kept to myself. This was the place where everything was supposed to be safe and easy. How could Evan Mathews unravel my constant universe in just one day?" In the affluent town of Weslyn, Connecticut, where most people worry about what to be seen in and who to be seen with, Emma Thomas would rather not be seen at all. She's more concerned with feigning perfection--pulling down her sleeves to conceal the bruises, not wanting anyone to know how far from perfect her life truly is. Without expecting it, she finds love. It challenges her to recognize her own worth―at the risk of revealing the terrible secret she's desperate to hide. Reason to Breathe is one girl's story of life-changing love, unspeakable cruelty, and her precarious grasp of hope.
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Author: Holly Seddon
Author: Jennifer R. Hubbard
Author: James Nestor
Author: Janice Lynn Mather
Author: Bill Mitchell
Author: Karen White
Author: Priscilla Warner
Author: Holly Seddon
Author: Cathrina Constantine
Author: Rebecca Donovan