The Herb Lover's Spa Book

Author: Sue Goetz
Publisher:
ISBN: 9780989268868
Category : Gardening
Languages : en
Pages : 0

Book Description
This book shows how easy it is to grow and prepare therapeutic herbs for a custom spa experience in the comfort of your own home. It will help you unplug, relax and make the world go away. Since the days of Cleopatra, we have been in search of the "Spa Experience" - a mystical place of white fluffy towels, populated by the finest of facial masks and lotions. But this vision of relaxation can come with a hefty price tag. That is about to change. In her new book, herb gardener, spa enthusiast and award-winning garden designer Sue Goetz shows us how to create the luxury spa experience in our own home, featuring fragrant, therapeutic herbs from the garden. With lavish photos throughout, The Herb Lover's Spa Book gives the reader simple steps for growing and preparing herbs for the home spa...aromatherapy oils, lotions, tub teas, masks, scrubs, sachets, travel bath mixes, and more. It has never been easier to enjoy the spa ambiance and let the stress of the day melt away.

Thai Spa Book

Author: Chami Jotisalikorn
Publisher: Tuttle Publishing
ISBN: 146290839X
Category : Health & Fitness
Languages : en
Pages : 140

Book Description
Based on traditional Thai herbal lore, the secrets of this country's ancient healing therapies, are offered for the first time in this Thai guide to health and beauty. Feel-good therapies and natural healing are the lifestyle mantras of the new millennium. Asia leads the way in the back-to-nature market, reviving many of its ancient techniques and treatments that have been handed down form one generation of women to the next. Thai Spa Book focuses specifically on stress-busting therapies from Thailand, running the gamut from the many types of Thai massage and meditation, to full beauty treatments, facials, relaxing baths and scrubs, healthy tonics and much more. These therapies are offered with recipes or instructions, or both, which are easy to follow. practical tips are given to recreate these health and beauty recipes at home, and specific treatments are outlined for specific ailments. All are designed to soothe, nurture and calm. With superb, full-color photography using many of Thailand's top supermodels, the book was shot entirely on location in some of Thailand's super-delux spas.

Spa Bodywork

Author: Anne Williams
Publisher: Lippincott Williams & Wilkins
ISBN: 9780781755788
Category : Medical
Languages : en
Pages : 380

Book Description
This textbook guides massage therapists through each step of delivering a spa treatment—from consideration of the indications and contraindications to scope of practice issues, supplies, room set-up, specific procedure steps, and ideas for integrating massage techniques, spa products, and enhancing accents. While wet-room treatments are discussed, the focus is on dry-room treatments, which can be delivered in a wider variety of settings. More than 250 full-color photographs illustrate each technique and treatment. Treatment Snapshot boxes provide a quick overview of the treatment before the detailed step-by-step procedures section. Sanitation Boxes offer clean-up and sanitation tips. Sample Treatments include promotional descriptions, product recommendations, and recipes for creating inviting smell-scapes.

Be Well

Author: Kari Molvar
Publisher: Die Gestalten Verlag-DGV
ISBN: 9783899559958
Category : Body, Mind & Spirit
Languages : en
Pages : 0

Book Description
A showcase of the current culture and architecture, protagonists and ideas, and treatments and aims of twenty-first-century wellbeing. One of life's greatest pleasures is a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries--in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas. Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off. Be Well is a journey around the world's most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.

Soul Spa

Author: Susan Duke
Publisher: Hallmark Gift Books
ISBN: 9781630597658
Category :
Languages : en
Pages :

Book Description

The Sparkle Spa Shimmering Collection Books 1-4 (Glittery nail stickers inside!) (Boxed Set)

Author: Jill Santopolo
Publisher: Aladdin
ISBN: 9781481416580
Category : Juvenile Fiction
Languages : en
Pages : 0

Book Description
Pamper yourself with the first four Sparkle Spa salon books, now available in one shimmering boxed set! Brooke and Aly are sisters, but they’re more than family—they’re family business owners! This boxed set includes four Sparkle Spa stories, from the start of their kids-only nail salon to polished (and unpolished!) adventures that follow. In All That Glitters, sisters Aly and Brooke Tanner have a brilliant idea: why don’t they open up a mini nail salon within their mom’s popular, busy, successful nail salon? The Sparkle Spa will be just for kids! In Purple Nails and Puppy Tails, Aly and Brooke agree to do doggy makeovers for the Annual Pup Adoption at the local shelter. But dogs aren’t exactly ideal mani-pedi customers, are they? In Makeover Magic, Aly and Brooke are giving manis and pedis for the annual Fall Ball dance at school. But when a flashy new nail salon opens right across the street, the sisters worry that Sparkle Spa’s days might be numbered! In True Colors, when Brooke breaks her arm, Aly has to bring in a replacement. But what if the new helper is even better at manis and pedis than Brooke is?

Balancing Senses

Author: Kate O'Brien
Publisher: Didier Millet,Csi
ISBN: 9789814155847
Category : Diet therapy
Languages : en
Pages : 0

Book Description
Retaining that blissed-out spa feeling long after the spa visit can be tricky. With this in mind, Balancing Senses is a refreshing recipe for making the most of the body you were born with. From detoxing to yoga, from body treatments to organic food, the book is packed with easy-to-follow recipes and guidelines for nourishing the body both inside and out. Throughout, achieving a balance is is key. Avoiding a rigid regime and taking a more realistic approach, Balancing Senses gives menus and exercise programmes that will enable you to relive the spa experience at home, making a transitory experience into a real and permanent way of life.

My Private Spa

Author: Markus Sebastian Braun
Publisher: Braun
ISBN: 9783037682456
Category :
Languages : en
Pages : 224

Book Description
A wide and beautiful selection of contemporary design solutions for the ultimate bath experience in one's own four walls.

Clean Skin from Within

Author: Trevor Cates
Publisher: Fair Winds Press (MA)
ISBN: 1592337430
Category : Cooking
Languages : en
Pages : 211

Book Description
Many people suffer from skin conditions -- acne, rosacea, eczema, psoriasis -- and seek conventional medical help, but don't get the results they hope for. What they don't realize is how good their skin can be when they adopt a cleaner, healthier lifestyle. In Clean Skin from Within, Dr. Trevor Cates presents guidelines and recipes to transform your skin from the inside out. She explains the "why" of what's happening, and how you can remedy problems. Dr. Cates opens by showing how to identify your skin type to reach the root cause of problems. From there you'll learn how to create nourishing foods to create a clean mind, clear skin, and healthy body. Collagen-boosting bone broths, antioxidant-rich salads, and delicious smoothies are just a few things on the menu. You'll also be able to whip up all-natural cleansers, toners, exfoliants, and masks Within two weeks, both your skin and your whole being will be polished, perfect, and ready to glow.

All That Glitters

Author: Jill Santopolo
Publisher: Simon and Schuster
ISBN: 1442473819
Category : Juvenile Fiction
Languages : en
Pages : 128

Book Description
Sisters Aly and Brooke launch a nail service for kids at their overworked mother's salon only to discover that their brilliant idea needs a bit of polish.