Author: ShaggingWorld Publisher: Random House ISBN: 1473579252 Category : Health & Fitness Languages : en Pages : 128
Book Description
The fun way to get from fat to fit! ShaggingWorld's revolutionary approach to fitness enables you to get in shape without ever having to go hungry, or horny, again - the perfect relief for anyone following a strict diet plan. With 60 positions and instructional diagrams showing the number of calories burned, sins earned, and sex points gained, getting fit has never been more fun.
Author: ShaggingWorld Publisher: National Geographic Books ISBN: 1529107172 Category : Health & Fitness Languages : en Pages : 0
Book Description
The fun way to get from fat to fit! ShaggingWorld's revolutionary approach to fitness enables you to get in shape without ever having to go hungry, or horny, again - the perfect relief for anyone following a strict diet plan. With 60 positions and instructional diagrams showing the number of calories burned, sins earned, and sex points gained, getting fit has never been more fun.
Author: Wilma Fingerfit Publisher: Cleis Press ISBN: 9781627783217 Category : Humor Languages : en Pages : 96
Book Description
Wilma Fingerfit has been a keen trombonist since 1969. Despite a busy lifestyle, she has managed to acquire a number of PHDs and specializes in the male anatomy. Wilma recently moved to Wetwang, Yorkshire, where she enjoys helping the post department with their large packages. Ditch cross training for crotch straining with this cum-pendium of erotic exercises. Whether you’re a rookie romper or a seasoned sexpert, these drills are sure to get the juices flowing and keep you trim and toned. With space to list your achievements and log your lovemaking, this is the ultimate guide to getting f*cking fit!
Author: Publisher: ISBN: Category : Physical fitness Languages : en Pages : 127
Book Description
The fun way to get from fat to fit! Shagging World's revolutionary approach to fitness enables you to get in shape without ever having to go hungry, or horny, again - the perfect relief for anyone following a strict diet plan. With sixty positions and instructional diagrams showing the number of calories burned, sins earned, and sex points gained, getting fit has never been more fun.
Author: Justin Ehrhardt Publisher: ISBN: Category : Languages : en Pages : 142
Book Description
This is not some guru book that you read and will suddenly be a millionaire and someone who has everything in the world. However, what you will have, is a new vision on how to handle most situations in your life and how to improve your self-value and self-worth.This is what the book was written for; to help you get a basic start to your life and how to be more aware. I hope this book helps you become a better version of yourself and you remember to, "Go F Yourself". You will learn fundamentals that help you become more connected with yourself spiritually and mentally, help your fitness, improve your financial situation, increase your connection with your family as well as improve the fun in your life!As a veteran and previous first responder, Justin has dedicated his life to serving and giving back. As a father to an amazing daughter and building an amazing relationship with his current girlfriend, he wants to help create many more memories while helping others create their dream lives. As someone who has been divorced two times, was an alcoholic, used to be homeless, has PTSD, diagnosed with anxiety disorder, adjustment disorder, and a whole lot of negative self-talk and hatred, Justin Ehrhardt has given you basic fundamentals to become a better version of yourself.
Author: Indiana Jethro Bumstead Publisher: Extra-Extra Publishing ISBN: 9781738235735 Category : Health & Fitness Languages : en Pages : 0
Book Description
Wave goodbye to the intimidation of fitness culture and say hello to belly laughs and workout blunders with 'GET THE F*CK IN SHAPE: A Laugh-Out-Loud Guide for the Fitnessly-Challenged.' This isn't your average fitness book; it's a rollicking journey from couch potato to 'hero, ' packed with hilarious confessions, uproarious anecdotes, and a refreshingly honest take on the often absurd world of getting fit. Brace yourself for a fitness adventure where the only six-pack you'll start with is the one in your fridge, and the only marathon you've run is on Netflix. Perfect for anyone who's ever felt more like a sloth than a cheetah in the gym, this book proves that getting in shape can be as fun as it is rewarding. Let's embark on a fitness quest where laughter is the best medicine, and a little self-mockery goes a long way!
Author: Gary John Bishop Publisher: HarperCollins ISBN: 0062952242 Category : Self-Help Languages : en Pages : 144
Book Description
Based on the New York Times bestseller Unfu*k Yourself comes an all new book of prompts, questions, and exercises, giving you the tools to intentionally commit to finally unfu*king your life. In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to transform their fu*king lives. Through seven paradigm shifting assertions such as: “I am wired to win,” “I embrace the uncertainty” and “I expect nothing and accept everything,” Bishop helped millions of readers to move past their self-imposed limitations. Still, Bishop knows it’s hard to go from reading the book, feeling inspired, and then actually doing the necessary work. That’s where Do the Work comes in: it’s the kick in the ass you need to get moving and create the life you want. The workbook drills down into three categories — self, people, and purpose — to help you identify and remedy the challenges that frustrate and often cripple us. Filled with entirely new material, including personalized prompts and exercises with ample lined space to journal and process, Do the Work expands the lessons in Unfu*k Yourself, giving you the tools to intentionally commit to taking on your life. “This is a personal workshop for your brain, a legit resource where you can work your life out, what matters to you, what’s going to make the biggest difference and empower you to act in ways that make some palpable change to the direction your life is currently taking.” The truth will set you free, right? So what are you waiting for?
Author: Taylor Haug Publisher: Createspace Independent Publishing Platform ISBN: 9781974433988 Category : Languages : en Pages : 192
Book Description
What is Become One? Become One is a training program that allows you to improve everything about yourself. With this program, you will not just improve your body, but your mind and spirit as well. When most people workout, they look to improve their physical self. However, through the use of different routines and techniques, one will be able to improve more than what they think is possible. Would you like an increase in energy? How about a boost in self confidence? Or increased awareness about your body and its capabilities? And of course, would you like to have a body that turns heads everywhere you go? Then this is the training program for you. You will work out smart, safe, and in the most productive way possible. Results are achieved with a vision, goals, a plan to get there, and absolute consistency and persistence. The Become One program is laid out perfectly for your gain. No matter what your desired end result, I will help you get there. When I go to the gym, my mind is the muscle that's working. My physical body is the result of my mind working: I'm a sculptor shaping my masterpiece through constant thoughts of improvement. What do you think about when you hear the words "working out"? When most people hear those words they think physical - they think changing or improving the physical body. Whether it's losing weight, gaining muscle, toning, or whatever else, it's always been physical movements that controls our results. However, what if I told you that your weight loss or weight gain starts and finishes in the mind? Does this make you question your workouts? You may be thinking, "Taylor how in the world does it start in the mind?" Well it's simple, our results are a direct reflection of our thoughts. When one thinks weight loss, one receives weight loss. When one thinks muscle gain, one gets muscle gain. It's that simple. Your dream body will be achieved by changing your thoughts, mental mind, and your plan. It's a simple change to your workouts that will allow you to achieve more results than ever before.
Author: Suzanne Roberts Publisher: U of Nebraska Press ISBN: 1496223985 Category : Biography & Autobiography Languages : en Pages : 272
Book Description
Both a memoir in travel essays and an anti-guidebook, Bad Tourist takes us across four continents to fifteen countries, showing us what not to do when traveling. A woman learning to claim her own desires and adventures, Suzanne Roberts encounters lightning and landslides, sharks and piranha-infested waters, a nightclub drugging, burning bodies, and brief affairs as she searches for the love of her life and finally herself. Throughout her travels Roberts tries hard not to be a bad tourist, but owing to her cultural blind spots, things don’t always go as planned. Fearlessly confessional, shamelessly funny, and wholly unapologetic, Roberts offers a refreshingly honest account of the joys and absurdities of confronting new landscapes and cultures, as well as new versions of herself. Raw, bawdy, and self-effacing, Bad Tourist is a journey packed with delights and surprises—both of the greater world and of the mysterious workings of the heart.
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Author: ShaggingWorld
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Author: Indiana Jethro Bumstead
Author: Gary John Bishop
Author: Taylor Haug
Author: Suzanne Roberts