Pushing the Limits: Life, Marathons & Kokoda

Author: Kurt Fearnley
Publisher: Penguin Group Australia
ISBN: 1743483058
Category : Self-Help
Languages : en
Pages : 295

Book Description
When Kurt Fearnley was a kid, he would leave his wheelechair at the front gate and go exploring with his brothers and sisters. 'You're going to have to be stronger than we are,' they told him, 'and we know you will be.' The boy from Carcoar was raised to believe he could do anything. At fifteen, he won his first medal. Then he conquered the world, winning three Paralympic gold medals, seven world championships and more than 35 marathons. A world-beater in and out of his wheelchair, Kurt is a true Australian champion. Inspiring, exhilarating and highly entertaining, Pushing the Limits takes us inside the mind of a kid with a disability growing up in a tiny town, a teenager finding his place in the world, and an elite sportsman who refuses to give up, no matter how extreme the challenge. 'Kurt Fearnley is the most inspiring figure in Australian sport, and this is a wondrous tale.' Peter FitzSimons 'There are only possibilities in Kurt's world. If you say he can't, he will.' Steve Waugh 'I love this bloke. Not only is he, in my opinion, Australia's greatest athlete, but he has such an enormous heart and zest for life. What Kurt does for the general community, and particularly for athletes with disabilities, is truly inspiring.' David Koch 'Kurt Fearnley gives life a good name.' Andrew Denton 'Aside from all the medals, accolades and achievements, in my humble opinion it is his larrikin sense of humour, positive attitude to life, never forgetting where he comes from and his belief that there is nothing he can't do that makes him a national treasure.' Layne Beachley

Pushing the Limits

Author: Kurt Fearnley
Publisher: Michael Joseph
ISBN: 9781921901898
Category : Athletes with disabilities
Languages : en
Pages : 336

One Life One Chance

Author: Luke Richmond
Publisher: Simon and Schuster
ISBN: 1925384381
Category : Biography & Autobiography
Languages : en
Pages : 350

Book Description
Born to nomadic parents and humble beginnings, Luke Richmond grew up running wild and free in the Australian outback. After finishing school, he joined the Australian Army and served his country overseas as a qualified infantry soldier – an experience that sparked in him an unrelenting desire for adventure. But when he leaves the army Luke finds himself broke and adrift in London, caught up in the soulless world of drug and alcohol addiction. When he wakes up in a police cell with no memory of how he got there, he knows he has hit rock bottom, and makes the snap decision to turn his life around. Within days he is in Thailand, training his mind and body at a Muay Thai boxing camp in the jungles of Phuket. In suffering Luke finds his salvation, and he decides to make the most out of life by seeking adventure in remote corners of the world. Since then Luke has climbed the highest mountains on six continents, set a new world record for ocean rowing across the Atlantic, battled -60 degree temperatures in the Antarctic, witnessed death at high altitude, was held captive in the humid jungles of West Papua and has thrown himself from cliffs in the adrenalin-fueled world of BASE jumping. More than an awe-inspiring story of endurance and adventure, One Life One Chance will ultimately remind you that we only have one shot, so don’t waste a second of it.

Investigating Iwo

Author: Breanne Robertson
Publisher:
ISBN: 9781732003071
Category : Flags
Languages : en
Pages : 371

Book Description
"Investigating Iwo encourages us to explore the connection between American visual culture and World War II, particularly how the image inspired Marines, servicemembers, and civilians to carry on with the war and to remember those who made the ultimate sacrifice to ensure victory over the Axis Powers. Chapters shed light on the processes through which history becomes memory and gains meaning over time. The contributors ask only that we be willing to take a closer look, to remain open to new perspectives that can deepen our understanding of familiar topics related to the flag raising, including Rosenthal's famous picture, that continue to mean so much to us today"--

Whose Reality Counts?

Author: Robert Chambers
Publisher: Combat Poverty Agency
ISBN:
Category : Agricultural estimating and reporting
Languages : en
Pages : 9

Book Description
This book is a sequel to Rural development : putting the last first (AL. 1719, BRN 32006). It explores methods and approaches of participatory rural appraisal (PRA), which, because of its wide application, should, according to the author, be changed to participatory learning and action (PLA).

The Film Book

Author: Ronald Bergan
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780241484838
Category : Biography & Autobiography
Languages : en
Pages : 0

Book Description
Story of cinema -- How movies are made -- Movie genres -- World cinema -- A-Z directors -- Must-see movies.

Pushing the Limits

Author: Green Kurt Fearnley and Warwick
Publisher: ReadHowYouWant
ISBN: 9781459692817
Category : Biography & Autobiography
Languages : en
Pages : 414

Book Description
When Kurt Fearnley was a kid, he would leave his wheelechair at the front gate and go exploring with his brothers and sisters. 'You're going to have to be stronger than we are, ' they told him, 'and we know you will be.' Theboy from Carcoar was raised to believe he could do anything. At fifteen, he won his first medal. Then he conquered the world, winning three Paralympic gold medals, seven world championships and more than 35 marathons. A world - beater in and out of his wheelchair, Kurt is a true Australian champion.Inspiring, exhilarating and highly entertaining, Pushing the Limitstakes us inside the mind of a kid with a disability growing up in a tiny town, a teenager finding his place in the world, and an elite sportsman who refuses to give up, no matter how extreme the challenge.'Kurt Fearnley is the most inspiring figure in Australian sport, and this is a wondrous tale.'Peter FitzSimons 'There are only possibilities in Kurt's world. If you say he can't, he will.'Steve Waugh 'I love this bloke. Not only is he, in my opinion, Australia's greatest athlete, but he has such an enormous heart and zest for life. What Kurt does for the general community, and particularly for athletes with disabilities, is truly inspiring.'David Koch 'Kurt Fearnley gives life a good name.'Andrew Denton 'Aside from all the medals, accolades and achievements, in my humble opinion it is his larrikin sense of humour, positive attitude to life, never forgetting where he comes from and his belief that there is nothing he can't do that makes him a national treasure.'Layne Beachley."

MatchFit

Author: Andrew May
Publisher: Simon and Schuster
ISBN: 192226704X
Category : Health & Fitness
Languages : en
Pages : 271

Book Description
MatchFit is the complete guide to getting your body and brain in the best possible shape for work, and for life. This inspiring book is the culmination of Andrew May’s twenty years of experience as an elite athlete and fitness trainer for some of the world’s best athletes; studying the body (Exercise Physiology) and the brain (Coaching Psychology); working with a variety of clients including elite athletes, military, entrepreneurs, business leaders and entire organisations; and life experience. The Matchfit principles will help you better manage your diary and plan for what is important; build your ability to cope with pressure and have more resilience; support you in improving health and fitness levels; learn all about what’s new in nutrition; the importance of being connected and building in play; and freeing up time and energy to invest in family, fitness, and personal interests. Matchfit has the capacity to make a real difference to the way you CONNECT, FUEL, MOVE, THINK, RECHARGE and PLAY. And there is a process in the program to keep you accountable and support you along the way. "MatchFit is a winning formula for any person wanting to get the best out of themselves, or their team." - Kieren Perkins, Olympic gold medallist "Andrew’s enthusiasm and approach to living a healthy connected life is highly contagious. You need to read this book." - Lisa Messenger, Founder and Editor at Collective Hub "Andrew has a fascinatingly nuanced and compassionate take on what it is to be human. His positivity is infectious." - Virginia Trioli, Presenter, ABC News Breakfast

Unmasked

Author: Turia Pitt
Publisher: Random House Australia
ISBN: 0143789821
Category : Biography & Autobiography
Languages : en
Pages : 381

Book Description
Whether via the numerous media reports, 60 Minutesspecials, Women's Weeklycover stories or her first book, Everything To Live For,we know about the why, how and what of that fateful day in September 2011. We know how she died four times on the operating table and her tortuous road to recovery. We've had a glimpse of the love of her fiance, Michael, that sustained her, and seen hints of the inner-strength that has made her one of the most admired women in the country. But until now, the true essence of this most remarkable Australian, plus the toll her accident has all taken on her and those around her, have remained a mystery. How and why does she push herself to ever greater physical and mental limits? What does she see when she looks in the mirror? How does her sudden celebrity (for the most unorthodox of reasons) sit with her? What lessons has she learned in the past five years? And how can each and every one of us take those lessons and apply them to our own lives? Since the first edition of Unmasked, in which Turia describes a never-ending series of impressive physical feats, including climbing the Great Wall of China, walking the Kokoda Track and competing in not one but two Ironman competitions, she and Michael have had a little boy, Hakavai. In this second edition, in three new chapters Turia also narrates her pregnancy and the joy of having a child. Unmaskedreveals the woman behind the headlines, and in so doing, uncover the grace, humour and inner-steel that gets Turia Pitt through every day - and which leaves the rest of us watching on in amazement.

Training Essentials for Ultrarunning

Author: Jason Koop
Publisher: VeloPress
ISBN: 1937716805
Category : Sports & Recreation
Languages : en
Pages : 386

Book Description
When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport’s leading coach makes his highly effective ultramarathon training methods available to ultrarunners of all abilities in his book Training Essentials for Ultrarunning. Ultramarathoners have traditionally piled on the miles or tried an approach that worked for a friend. Yet ultramarathons are not just longer marathons; simply running more will not prepare you for the race experience you want. Ultramarathon requires a new and specific approach to training. Training Essentials for Ultrarunning will revolutionize training for those who want to race an ultramarathon instead of just gutting it out to the finish line. Koop's race-proven ultramarathon program is based on sound science, the most current research, and years of experience coaching the sport’s star runners to podium performances. Packed with practical advice and vetted training methods, Training Essentials for Ultrarunning is the new, must-have resource for first-timers and ultramarathon veterans. Runners using Training Essentials for Ultrarunning will gain much more than Koop’s training approach: · The science behind ultramarathon performance. · Common ultramarathon failure points and how to solve them. · How to use interval training to focus workouts, make gains, reduce injuries, and race faster. · Simple, effective fueling and hydration strategies. · Koop’s A.D.A.P.T. method for making the right decisions to solve a race-day crisis. · How to plan your ultra season for better racing. · Course-by-course coaching guides to iconic U.S. ultramarathons including American River 50, Badwater 135, Hardrock 100, Javelina 100, JFK 50, Lake Sonoma 50, Leadville 100, Vermont 100, Wasatch 100, and Western States 100. · How to achieve your goal, whether it’s finishing or winning. A revolution is coming to ultrarunning as ultramarathoners shed old habits and embrace the smarter methods that science and experience show are better. Featuring stories and advice from ultrarunning stars Dakota Jones, Kaci Lickteig, Dylan Bowman, Timothy Olson, and others who work with Koop, Training Essentials for Ultrarunning is the go-to guide for first-time ultrarunners and competitive ultramarathoners.