Author: Nitya LacroixPublisher:
ISBN: 9781868126279
Category : Massage therapy
Languages : en
Pages : 72
Book Description
Author: Penguin Books, Limited
Author: Nitya Lacroix101 Essential Tips: Yoga
Author: DKPublisher: Penguin
ISBN: 1465443711
Category : Health & Fitness
Languages : en
Pages : 74
Book Description
Yoga can be a fantastic way to cut down on stress, relax, and get better posture, improved breathing, and more peace of mind - all from your own living room! There's a lot to learn about yoga, but 101 Essential Tips: Yoga has everything you need to get started. This handy pocket guide explains yoga philosophy and guides you through many yoga poses and breathing exercises. Build your knowledge and confidence - fast! This pocket guide has all the essentials you're looking for, including the latest tips and tricks. For the price of a magazine, you get incredible research and colorful design that breaks a big subject down in a way that's complete and easy to understand. With 101 Essential Tips, you get a pocket guide that's jam-packed with information and details, from simple explanations of the basics to illustrated step-by-step guides and close-up pictures with detailed descriptions. Whether you want to build up your basic skills, become an expert, or just have a little more confidence in conversation, 101 Essential Tips is right for you. This pocket guide is chock-full of information to guide you, inspire you, and give you the knowledge and confidence you're looking for. Want to continue learning? Be on the lookout for our complete set of 101 Essential Tips pocket guides from
101 Essential Tips: Dog Care
Author: DKPublisher: Penguin
ISBN: 146544369X
Category : Pets
Languages : en
Pages : 74
Book Description
Breaks down dog care into 101 easy-to-grasp tips. This title explains everything you need to know about how to look after a dog--from choosing a puppy, to feeding, exercise, and grooming. It also gives insights into dog behavior and offers tips on house training and traveling with your dog.
Massage Therapy 101
Author: HowExpertPublisher: HowExpert
ISBN: 1647580102
Category : Medical
Languages : en
Pages : 147
Book Description
As the modern world has become more health-conscious, the demand for Massage Therapy has also increased, making it one of the fastest growing careers in the nation. This in turn has led many people to consider becoming Massage Therapists. While Massage Therapy is a wonderful, fulfilling career, it can also be a little difficult for people to navigate when they first start out. But that is what this guide is for! In this HowExpert Guide to Massage Therapy 101, we go over the top 101 tips you need to know in order to become a successful Massage Therapist. The topics covered in this guide include: • Education and licensing requirements for Massage Therapists • How to choose the right school for you • What to expect from your education, including strategies to help you pass your classes • The steps involved in becoming officially licensed • How to build your business and get your first clients • How to grow your business into a successful practice • How to avoid burnout during your career ...and so much more! So if you are ready to embark on your journey of becoming a Massage Therapist, or if you simply want to learn more about the Massage Therapy profession, then this guide is for you! About the Expert Nicole Urban graduated from the Colorado Institute of Massage Therapy in 2013, completing their 850-hour program. After serving a mission for her church in Brazil for a year and a half, she returned to Colorado to complete all of her licensing requirements. She became a licensed massage therapist in 2015, and has been practicing massage therapy ever since, first in Colorado and then in Idaho when she moved there to attend Brigham Young University – Idaho. In July 2019 she graduated from BYU-I with a B.S. in Exercise Physiology. Today she is an ACE certified Health Coach, as well as the owner of her own massage therapy business. She also helps out with teaching at the local massage therapy school near her home. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Author: Catherine StuartPress Here! Massage for Beginners
Author: Rachel BeiderPublisher: Fair Winds Press
ISBN: 1592338720
Category : Health & Fitness
Languages : en
Pages : 131
Book Description
Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.
New To Stand-Up Comedy? 101 Important Tips - by Sean Hegarty
Author: Sean HegartyPublisher: Sean Hegarty
ISBN: 046343837X
Category : Performing Arts
Languages : en
Pages : 40
Book Description
Sean Hegarty is a professional comedian from Northern Ireland. With over a decade of experience, from open-mic to corporate and live TV performances, Sean shares his most important tips to getting started in an ever growing and evolving industry, based on knowledge gained while climbing the ranks of the UK and Irish comedy circuit. These tips will help you break onto the comedy scene, regardless of where you are in the world and give you the confidence needed to progress. From first timers looking to get a head-start, to established comics trying to reach the next step, there really is something in this book for everyone.
Basic Clinical Massage Therapy
Author: James H. ClayPublisher: Lippincott Williams & Wilkins
ISBN: 9780781756778
Category : Medical
Languages : en
Pages : 478
Book Description
This superbly illustrated text familiarizes students with individual muscles and muscle systems and demonstrates basic clinical massage therapy techniques. More than 550 full-color illustrations of internal structures are embedded into photographs of live models to show each muscle or muscle group, surrounding structures, surface landmarks, and the therapist's hands. Students see clearly which muscle is being worked, where it is, where it is attached, how it can be accessed manually, what problems it can cause, and how treatment techniques are performed. This edition features improved illustrations of draping and includes palpation for each muscle. An accompanying Real Bodywork DVD includes video demonstrations of massage techniques from the book.
