The Little Book of Campaign Etiquette

Author: Stephen Hess
Publisher: Brookings Institution Press
ISBN: 9780815719342
Category : Political Science
Languages : en
Pages : 184

Book Description
"Some people think that etiquette is fine for tea parties, but there's no room for it when important political business has to be done," writes Miss Manners, otherwise known as Judith Martin. "That's not true. The more controversy you have, the more etiquette you need. You need rules and order." The missing ingredient in efforts to improve campaign discourse is a set of agreed-upon norms and standards for behavior. In this shrewd and amusing series of observations, Stephen Hess provides a political etiquette for campaign behavior on the part of both politicians and journalists. Organized alphabetically under such headings as Advertising, Bias, Cyberpolitics, Disclosure, Families, Lying, Money, Sex Scandals, and Talk Radio, forty-three brief essays examine common practices and places where the system breaks down, then recommend preventive or corrective action through a few clear rules. After discussing the paucity of local television reporting on local and state political campaigns, for example, Hess comments, "the etiquette for local news directors is to ask, 'If we are not reporting local elections, who will?' Then act accordingly." With its broad coverage of campaign-related topics and its sensible suggestions, this book provides a useful corrective for practices that are dishonest, downright illegal, or sometimes just endlessly irksome. The book features illustrations by some of America's foremost political cartoonists, including Herblock, Jim Borgman, Walt Handelsman, Mike Peters, Wayne Stayskal, and Garry Trudeau.

The Little Book of Thin

Author: Lauren Slayton
Publisher: Penguin
ISBN: 0399166009
Category : Health & Fitness
Languages : en
Pages : 226

Book Description
The ultimate cheat sheet that sets out a workable and flexible plan for successful weight loss to fit every lifestyle and diet choice. In this “worst-case diet survival handbook”, nutritionist and founder of Foodtrainers™, Lauren Slayton offers strategies and tips to avoid the most disastrous diet booby traps. Along with her no-nonsense nutrition and exercise advice, readers will discover that the missing component of most weight-loss schemes is planning. Planning to succeed and planning for the obstacles on the way to slim are as vital as what and when to eat and how to incorporate fat-burning activity into your day. All too many dieters give up when they hit a few road bumps created by work, family, socializing, travel, fatigue or indifference. Slayton comes to the rescue with: • The Big 10 “Do-Not-Pass-Go” Basics, from high protein breakfast to “closing the kitchen” after dinner! • Top Ten Things to Avoid to Get Healthy and Slim Down Fast • The 4 P’s -- Plan, Purchase, Prep and Promise -- to get and stay on track • The 4-Step Treat Training Strategy to survive the “Witching Hour” Dozens of smart, simple ways to cope with the big obstacles to slim: family, restaurants, travel, entertaining, alcohol and more. Slayton provides the know-how and the what-to-do-when-things-go-south to help readers keep on track, no matter what diet they follow.

Essential Manners for Men

Author: Peter Post
Publisher: Harper Collins
ISBN: 0060539801
Category : Reference
Languages : en
Pages : 226

Book Description
Essential Manners for Men helps men make the right decisions about what to do and say in every situation that counts. Peter Post, great-grandson of Emily Post, distills the essential information men need for all the important roles they play in life. Organized into three parts -- "Daily Life," "Social Life," and "On the Job" -- Essential Manners for Men resolves situations that can stump even the savviest. Peter Post's advice is sharp-witted and sensible, with tips, boxes, and candid anecdotes about his own etiquette blunders. Topics include: The most important behaviors to avoid and emulate at the gym, at work, on the golf course, at home, out with friends, at a business social event, and a child's ball game Tipping, driver's "ed-iquette," introductions, sportsmanship, and parenting Successfully sharing living spaces with a roommate, significant other, or spouse -- from the toilet seat to the remote control to the kitchen sink How to throw a great party or be the perfect guest How to successfully navigate the business dinner Things men do wrong that make women wince, and things men do right that women love The five-step process to resolve any situation where there is no etiquette "rule" Short and shoot-from-the-hip honest, Essential Manners for Men is a book no man can afford to be without.

The Little Black Book of Workout Motivation

Author: Michael Matthews
Publisher:
ISBN: 9781938895357
Category : Health & Fitness
Languages : en
Pages : 235

Book Description
Getting motivated to workout is sometimes the biggest obstacle to better fitness. Fitness guru, Michael Matthews, offers advice on gearing up to workout and how to maintain that motivation.

Fully Human

Author: Susan Packard
Publisher: TarcherPerigee
ISBN: 0143132741
Category : Business & Economics
Languages : en
Pages : 274

Book Description
HGTV cofounder Susan Packard launches the next chapter in emotional intelligence (EQ), and shows you how to increase your personal satisfaction and productivity--in work and life--via her three-step path toward EQ Fitness. Emotions can sink us, or they can power us like fuel to succeed. Many of us show up for work, and life, feeling lonely even in a room full of people, or bringing unproductive emotions into work, like anger or fear. You don't have to feel this way. Susan Packard offers an accessible new guidebook to grow your emotional fitness, and it's arrived just in time, as technology is quickly becoming our main interface for communication. No matter where you are in your career, success is an inside job. Packard lays out how to develop interdependent work relationships, and for leaders, how to build healthy company cultures. Packard introduces us to successful people, and companies, that are rich with 'connector' emotions like hope, empathy and trust-building. She tackles unconventional topics, like how workaholism keeps us emotionally adolescent, and how forgiveness belongs in the workplace too. Packard shares her EQ Fit-catalyzed success at HGTV and the stories of the executives she coaches in mindfulness and other emerging techniques, and she teaches an 'inside out' practice of self-discovery, which helps you uncover unproductive emotions, and dispel them. The best leaders balance power and grace, and everyone can effectively use resilience--an ability to endure tough situations and make tough decisions, and vulnerability, a willingness to open up, change, and admit when we need help. She offers new tools to bring our strongest emotional selves to work each day.

REPLY ALL...and Other Ways to Tank Your Career

Author: Richie Frieman
Publisher: Macmillan
ISBN: 1250037263
Category : Business & Economics
Languages : en
Pages : 272

Book Description
Frieman, host of the "Modern Manners Guy" podcast on the Quick and Dirty Tips network, wants to help his fellow young professionals navigate the waters of office life and create a hazard-free career. His approach alternates between the buddy-buddy and tough love approach: "Say it with me: The world doesn't owe me anything." Complete with tips from celebrities and successful businesspeople, such as the cofounder of Warby Parker and the owner of Magnolia Bakery, the author covers job interview etiquette, the art of making a good impression, the best way to handle a first day on the job, dealing with co-workers and office politics, socializing at work, handling social media at work, not losing it at work events, business travel etiquette, and workplace relationships.

The Amy Vanderbilt Complete Book of Etiquette

Author: Amy Vanderbilt
Publisher: Garden City, N.Y. : Doubleday
ISBN: 9780385133753
Category : Cooking
Languages : en
Pages : 910

Book Description
Advice geared to contemporary living on correct behavior in a wide variety of situations.

Inside the Box

Author: Murphy T. J.
Publisher: VeloPress
ISBN: 193771621X
Category : Sports & Recreation
Languages : en
Pages : 166

Book Description
In Inside the Box, veteran journalist and marathoner T.J. Murphy goes all in to expose the gritty, high-intensity sport of CrossFit®. Murphy faced a future with a permanent limp from one too many marathons. Desperate to reclaim his fitness and strength, the 47-year-old signed up for his first CrossFit® workout with nothing to lose. Anaerobically blasted by each workout of the day, Murphy discovered a sweat-soaked fitness revolution that’s transforming bodies and lives. CrossFit is the sport of fitness, a radical new approach to exercise that is turning the traditional gym workout upside down. Every day at thousands of CrossFit gyms across America, fitness seekers of all shapes and sizes flex their inner athlete by racing to finish fast-paced workouts. Each workout mixes weight lifting and gymnastics into an explosively effective and addictive new way to lose weight and carve out a new physique. Inside the Box is Murphy’s journey through CrossFit. From staggering newcomer to evangelist, Murphy finds out how it feels, why it’s so popular, whether it can fix his broken body.

You Are Your Own Gym

Author: Mark Lauren
Publisher: Ballantine Books
ISBN: 034552859X
Category : Health & Fitness
Languages : en
Pages : 194

Book Description
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities! As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen—simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before. Armed with Mark Lauren’s motivation techniques, expert training, and nutrition advice, you’ll see rapid results by working out just thirty minutes a day, four times a week—whether in your living room, yard, garage, hotel room, or office. Lauren’s exercises build more metabolism-enhancing muscle than weightlifting, burn more fat than aerobics, and are safer than both, since bodyweight exercises develop balance and stability and therefore help prevent injuries. Choose your workout level—Basic, 1st Class, Master Class,and Chief Class—and get started, following the clear instructions for 125 exercises that work every muscle from your neck to your ankles. Forget about gym memberships, free weights, and infomercial contraptions. They are all poor substitutes for the world’s most advanced fitness machine, the one thing you are never without: your own body.

The Little Book of My Neighbourhood

Author: Judith Harries
Publisher: Bloomsbury Publishing
ISBN: 1472925084
Category : Education
Languages : en
Pages : 90

Book Description
This book provides suggestions for activities and visits in your local neighbourhood, together with plans and advice on how to fully explore the area around your setting. Extend the learning with fun follow-up ideas that will encourage you to explore further afield. All activities link to specific aspects of the curriculum areas and early learning goals. Topics include local space, walks, talks from community members, visits and games, stories and songs.