Author: BeanoPublisher:
ISBN: 9781787412828
Category :
Languages : en
Pages :
Book Description
Author: Frankie Jones
Author: Robert WestallNancy Clark's Sports Nutrition Guidebook
Author: Nancy ClarkPublisher: Human Kinetics
ISBN: 1492583685
Category : Health & Fitness
Languages : en
Pages : 520
Book Description
Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.
Dennis and the Chamber of Mischief
Author: Nigel AuchterlouniePublisher: Beano
ISBN: 9781787412781
Category : Boys
Languages : en
Pages : 240
Book Description
Beanotown has become boring. All Dennis pranks are backfiring and he seems to have lost his awesomeness. Even his faithful hound, Gnasher, seems fed up with him these days. When Dennis hears about the legendary Golden Pea Shooter of Everlasting Fun, it sounds like the only thing that can solve his problems and return his hometown to its former glory. With the help of his cousin, Minnie and Gnasher, Dennis must go on a quest, discovering the mysterious Chamber of Mischief in his bid to find the Golden Pea Shooter, but a series of tricky challenges (and Dennis nemesis, Walter) stand in his way.
Beano Book of Mischief, Mayhem and Fun
Author: Beano Studios LimitedPublisher:
ISBN: 9781787411616
Category : Amusements
Languages : en
Pages : 192
Book Description
Join Dennis and Co for over 100 indoor and outdoor activities! Everyone has a little (or a lot) of mischief in them and The Beano Book of Mischief, Mayhem and Fun was made with mischief in mind. Come rain or shine this book will bring out the enjoyment in every situation. Build your own catapult, periscope and miniature bow and arrow. Teach an old dog like Gnasher new tricks and learn about codes and ciphers. Filled with top-secret information, games and activities, this is the perfect book for any boy or girl wanting to have fun. Put down the iPad and pick up The Beano Book of Mischief, Mayhem and Fun. This book will bring fun back to basics, encouraging kids to ditch the devices and head outside. Building, learning and above all getting up to some good, old-fashioned, healthy mischief!
Gunner
Author: Judy AndreksonPublisher: Tundra Books
ISBN: 0887769055
Category : Juvenile Nonfiction
Languages : en
Pages : 105
Book Description
Each book in the True Horse Stories focuses on a contemporary horse from a different part of the world, and each animal is, in his or her own way, a hero. PBJ Decks Smokin Gun (Gunner) is an American Paint Horse, one of the many of Heather Lott Goodwin's herd, and a valuable show animal that won the World Championship Paint Horse title. When Hurricane Katrina passed over the Goodwin property, it took with it the fences, the cattle, and several horses. Heather and her family lived in their horse trailer for six weeks and considered themselves lucky to have safe, comfortable shelter. After the storm, they searched for the animals and recovered many of them. But three months passed before they located Gunner, a hundred miles away. They were told he was in terrible shape and should be put down. Nevertheless, Heather drove on washed-out roads to bring him home, starving, dehydrated, and blind in one eye. With the help of a vet and her mother, she nursed him back to health. Amazingly, nine months later, he was well enough to compete again in the World Championship Paint Horse Show. Gunner's story is a testament to love and to determination.
Ajax, the Dutch, the War
Author: Simon KuperPublisher: Hachette UK
ISBN: 1568587244
Category : Sports & Recreation
Languages : en
Pages : 256
Book Description
When most people think about the Netherlands, images of tulips and peaceful pot smoking residents spring to mind. Bring up soccer, and most will think of Johan Cruyuff, the Dutch player thought to rival Pele in preternatural skill, and Ajax, one of the most influential soccer clubs in the world whose academy system for young athletes has been replicated around the globe (and most notably by Barcelona and the 2010 world champions, Spain). But as international bestselling author Simon Kuper writes in Ajax, The Dutch, The War: Soccer in Europe During the Second World War, the story of soccer in Holland cannot be understood without investigating what really occurred in this country during WWII. For decades, the Dutch have enjoyed the reputation of having a "good war." The myth is even resonant in Israel where Ajax is celebrated. The fact is, the Jews suffered shocking persecution at the hands of Dutch collaborators. Holland had the second largest Nazi movement in Europe outside Germany, and in no other country except Poland was so high a percentage of Jews deported. Kuper challenges Holland's historical amnesia and uses soccer -- particularly the experience of Ajax, a club long supported by Amsterdam's Jews -- as a window on wartime Holland and Europe. Through interviews with Resistance fighters, survivors, wartime soccer players and more, Kuper uncovers this history that has been ignored, and also finds out why the Holocaust had a profound effect on soccer in the country. Ajax produced Cruyuff but was also built by members of the Dutch resistance and Holocaust survivors. It became a surrogate family for many who survived the war and its method for producing unparalleled talent became the envy of clubs around the world. In this passionate, haunting and moving work of forensic reporting, Kuper tells the breathtaking story of how Dutch Jews survived the unspeakable and came to play a strong role in the rise of the most exciting and revolutionary style of soccer -- "Total Football" -- the world had ever seen.
Beanopedia
Author: Beano StudiosPublisher: Studio Press
ISBN: 9781787417052
Category :
Languages : en
Pages : 80
Book Description
This mischievous guide contains everything you ever wanted to know about Beanotown - inside you'll find: - Character profiles for all your favourite residents, including Dennis, Gnasher, Minnie and Bananaman. - Fun facts about all the weird and wonderful locations - A history of Beanotown - A celebration of Dennis's best pranks - A fun Beanotown quiz to check whether you've been paying attention. Fully illustrated throughout, this is the ideal gift for young Beano fans.
Evermore
Author: Alyson NoëlPublisher: St. Martin's Griffin
ISBN: 1429918683
Category : Young Adult Fiction
Languages : en
Pages : 321
Book Description
Don't miss Evermore, the first book in Alyson Noël's #1 New York Times bestselling The Immortals series. Enter an enchanting new world where true love never dies. . . After a horrible accident claimed the lives of her family, sixteen-year-old Ever Bloom can see people's auras, hear their thoughts, and know someone's entire life story by touching them. Going out of her way to avoid human contact and suppress her abilities, she has been branded a freak at her new high school—but everything changes when she meets Damen Auguste. Damen is gorgeous, exotic and wealthy. He's the only one who can silence the noise and random energy in her head—wielding a magic so intense, it's as though he can peer straight into her soul. As Ever is drawn deeper into his enticing world of secrets and mystery, she's left with more questions than answers. And she has no idea just who he really is—or what he is. The only thing she knows to be true is that she's falling deeply and helplessly in love with him.
