Diastasis Recti

Diastasis Recti PDF Author: Katy Bowman
Publisher:
ISBN: 9781905367689
Category :
Languages : en
Pages : 240

Book Description

Women's Health and Biomechanics

Women's Health and Biomechanics PDF Author: Sofia Brandão
Publisher: Springer
ISBN: 3319715747
Category : Science
Languages : en
Pages : 239

Book Description
This book focuses on particular mental and physical aspects of women’s health, presenting topics concerning the pelvis and pelvic floor dysfunction and the breast during a woman’s life, such as rehabilitation for pelvic and breast disorders, and the benefits of biomechanical analysis in treating these conditions. With each chapter providing a brief survey of a major research area related to the theme, the book offers an integrated overview of topics such as the bio-psycho-social model of women’s health, pelvic floor evaluation in sports, the breast, pregnancy and delivery. It is a valuable resource for a wide range of readers, including researchers, graduates and professionals.

Hernia Surgery

Hernia Surgery PDF Author: Yuri W. Novitsky
Publisher: Springer
ISBN: 3319274708
Category : Medical
Languages : en
Pages : 527

Book Description
This textbook provides a state-of-the-art reference in the rapidly changing field of hernia surgery. With contributions by key opinion leaders in the field, this book describes the latest trends and detailed technical modifications for both routine and complex hernias. The reader will gain unique insights into robotic and laparoscopic repairs, anterior and posterior component separations, reconstructions in the setting of contamination, enterocutaneous fistulas and loss of abdominal domain. Important contributions from key reconstructive plastic surgeons detail modern trends on how to deal with complex skin and soft tissue challenges. The textbook provides unparalleled step-by-step instructions to perform both routine and complex repairs by incredible illustrations, intra-operative color photographs and a unique video collection of procedures performed by today’s top hernia surgeons. As a comprehensive and most up-to-date reference to modern treatment algorithms, trends in prosthetic science and technique selections, Hernia Surgery: Current Principles will be an invaluable resource to all residents and practicing general, plastic, and trauma surgeons to help them succeed in the field of Hernia surgery.

Visceral Manipulation

Visceral Manipulation PDF Author: J. P. Barral
Publisher:
ISBN: 9780939616527
Category : Manipulation (Therapeutics)
Languages : en
Pages : 0

Book Description
"Osteopathy and other systems of manual medicine have developed a variety of models for understanding the mechanics of proper and improper motion of the musculoskeletal system. In this important and pioneering work, that same structural vision is applied to the visceral system. The central premise of 'Visceral Manipulation' is that the interrelationship of structure and function among the internal organs is at least as strong as that among the constituents of the musculoskeletal system; and that, like the musculoskeletal system, manipulation of the viscera can be beneficially used in the treatment of a wide variety of problems affecting any of the body's systems."--Publisher description.

Textbook of Hernia

Textbook of Hernia PDF Author: William W. Hope
Publisher: Springer
ISBN: 3319430459
Category : Medical
Languages : en
Pages : 397

Book Description
This textbook provides a comprehensive, state-of-the art review of the field of hernia surgery, and will serve as a valuable resource for clinicians, surgeons and researchers with an interest in both inguinal and ventral/incisional hernia. This book provides an overview of the current understanding of the biologic basis of hernia formation as well as laying the foundation for the importance of hernia research and evaluating outcomes in hernia repair. Diagnosis and management strategies for inguinal and ventral hernia are discussed in detail with separate techniques sections for the most widely used procedures in this field as well as emerging technologies such a robotic and single incision surgery. Pertinent associated topics to inguinal hernia surgery such as chronic groin and athletic pubalgia are covered in detail. For incisional hernias, associated topics such as hernia prevention and enhanced recovery protocols are discussed. For both inguinal and ventral/incisional hernias mesh choices and available mesh technologies are discussed in detail as this remains an often confusing matter for the general surgery. When appropriate, chapters to highlight controversies in care are featured such as the use of synthetic mesh in contaminated surgery and laparoscopic closure of defects in laparoscopic ventral hernia repair. Current recommendations and outcomes data are highlighted when available for each technique. Textbook of Surgery will serve as a very useful resource for physicians and researchers dealing with, and interested in, abdominal wall hernias. It will provide a concise yet comprehensive summary of the current status of the field that will help guide patient management and stimulate investigative efforts.

Diastasis Recti

Diastasis Recti PDF Author:
Publisher: Xspurts.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 36

Book Description
Diastasis Recti: Beyond the Aesthetics to Optimal Health Diastasis Recti: Beyond the Aesthetics to Optimal Health Experience a transformation in your life with "Diastasis Recti: Beyond the Aesthetics to Optimal Health." This book takes you on a comprehensive journey that goes beyond the visible aspects of Diastasis Recti, focusing on achieving holistic well-being. Understanding Diastasis Recti Delve into the core of Diastasis Recti – what it is, its causes, and its various manifestations. Gain insights into the impact of pregnancy, weightlifting, and obesity on this condition. Recognizing the Signs and Symptoms Learn to identify the signs and symptoms that often go unnoticed. Discover how Diastasis Recti can lead to complications such as hernias and pelvic floor dysfunction. Diagnosis and Treatment Explore the methods for diagnosing Diastasis Recti, from physical examinations to medical interventions. Dive into the realm of treatment options, including physical therapy, corrective exercises, and surgical interventions. Prevention and Living with Diastasis Recti Discover strategies to prevent Diastasis Recti from affecting your life. Understand how this condition impacts your physical activities, from running to yoga. Explore the essential aspects of emotional and mental well-being. Support and Resources Uncover a wealth of support and resources available to you on your journey to optimal health. Learn when and how to seek professional help and get answers to frequently asked questions. Your Path to Holistic Well-Being "Diastasis Recti: Beyond the Aesthetics to Optimal Health" is your guide to a life that transcends the limitations of Diastasis Recti. Whether you're on a quest for prevention or striving for a better quality of life with this condition, this book provides the knowledge and tools you need. Take control of your health and well-being. Say goodbye to the aesthetic concerns of Diastasis Recti and embrace a holistic approach that leads to optimal health. Your transformation begins here. Get your copy now and embark on a journey towards a life filled with vitality and holistic well-being.Table of Contents Introduction Diastasis Recti: Beyond the Aesthetics to Optimal Health WHAT IS DIASTASIS RECTI? CAUSES OF DIASTASIS RECTI PREGNANCY AND DIASTASIS RECTI WEIGHTLIFTING AND DIASTASIS RECTI OBESITY AND DIASTASIS RECTI SIGNS AND SYMPTOMS OF DIASTASIS RECTI COMPLICATIONS OF DIASTASIS RECTI HERNIAS AND DIASTASIS RECTI PELVIC FLOOR DYSFUNCTION AND DIASTASIS RECTI DIAGNOSIS OF DIASTASIS RECTI TREATMENT OPTIONS FOR DIASTASIS RECTI PHYSICAL THERAPY FOR DIASTASIS RECTI CORRECTIVE EXERCISES FOR DIASTASIS RECTI SURGICAL INTERVENTIONS FOR DIASTASIS RECTI PREVENTING DIASTASIS RECTI LIVING WITH DIASTASIS RECTI IMPACT ON PHYSICAL ACTIVITIES RUNNING WITH DIASTASIS RECTI WEIGHTLIFTING WITH DIASTASIS RECTI YOGA AND DIASTASIS RECTI EMOTIONAL AND MENTAL WELL-BEING SUPPORT AND RESOURCES SEEKING PROFESSIONAL HELP FREQUENTLY ASKED QUESTIONS Have Questions / Comments?

Lose Your Mummy Tummy

Lose Your Mummy Tummy PDF Author: Julie Tupler
Publisher: Da Capo Lifelong Books
ISBN: 9780738209814
Category : Psychology
Languages : en
Pages : 0

Book Description
Pregnancy naturally separates a mother's outermost abdominal muscles to make room for her growing uterus. Called a diastasis, this separation doesn't fully close up in 98 percent of new moms. The larger the diastasis, the weaker the muscles and the greater chance for mom to develop back problems down the road. Of perhaps greater concern for moms, new and veteran alike, the larger the diastasis, the bigger the belly that just won't seem to go away after baby's delivery!Lose Your Mummy Tummy introduces the Tupler Technique, a set of deceptively simple abdominal and breathing exercises that decrease the diastasis and result in a firmer, flatter, and stronger belly. Like Kegels-those all-important and privately-practiced pregnancy exercises-the Tupler Technique can be practiced almost anywhere and at anytime. Including illustrations for a 15 or a 30-minute at-home exercise routine, Lose Your Mummy Tummy ensures: A tighter, flatter stomach A smaller waistline A reduction or elimination of back pain The ability to safely lift your baby and heavy objects More energy Better posture The perfect preparation for your next pregnancy

The New Rules of Pregnancy

The New Rules of Pregnancy PDF Author: Adrienne L. Simone
Publisher: Artisan
ISBN: 1579658571
Category : Health & Fitness
Languages : en
Pages : 257

Book Description
2019 National Parenting Product Award (NAPPA) Winner Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know—and what they can stop obsessing about and over-researching. In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby’s development, it’s all about you, and how to help your pregnancy go as smoothly as possible. It assumes an intelligent, busy reader (who, somewhere inside, is shouting, “Just tell me what to do!”). Every aspect of pregnant life is covered—from the practical details (how to fly pregnant) to the complex issues (“What makes it postpartum depression?”). The book also covers that critical “fourth trimester”—“Nursing” and “How to Feel Like Yourself Again”—because once the baby is born, self-care typically goes out the window, and you really need someone to have your back. Its strong point of view and expertise come from gynecologist Adrienne Simone and obstetrician Jaqueline Worth—two renowned New York doctors dedicated to bringing patients the safest, calmest, least invasive pregnancies possible. The book’s voice—motivating, supportive, real—comes from Danielle Claro, coauthor of The New Health Rules.

Pregnancy Fitness

Pregnancy Fitness PDF Author: Julia Di Paolo
Publisher: Human Kinetics
ISBN: 1492586714
Category : Health & Fitness
Languages : en
Pages : 296

Book Description
Your journey through a comfortable, safe, and confident pregnancy begins with Pregnancy Fitness. This practical guide answers your questions and delivers the information, exercises, and workouts you need to maintain your personal fitness and enjoy the best possible experience in welcoming your baby to the world. Written by three experts in prenatal and postpartum fitness, pelvic floor exercise, and core restoration, Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery so you can enjoy peace of mind throughout your pregnancy and long after delivery. You’ll get complete need-to-know information about hormones, body and posture changes, and common pregnancy aches and pains, along with critical information on diastasis recti and pelvic floor health, which aims to support and protect your body from core dysfunction. A full spectrum of stretching, strengthening, and functional exercises provides the focus, description, safety tips, and variations that allow you to progress safely through your pregnancy and to be physically prepared for birth and optimal recovery. The sample workout programs guide you through each phase of pregnancy, including postpartum, to help you establish and meet your personal fitness goals with comfort and confidence.
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