Younger by the Day

Author: Victoria Moran
Publisher: Harper Collins
ISBN: 0060730625
Category : Self-Help
Languages : en
Pages : 468

Book Description
Wouldn't it be wonderful to love your life through every age and stage of it? Appreciate yourself every step of the way? And have such vitality that, even though you're perfectly proud of the age you are, people routinely think you're several years younger? This happy state is the promise of Younger by the Day, a one - year program for aging in reverse with results that start as soon as you do -- and you can start any day of the year. Victoria Moran was baffled when midlife seemed to change everything, from the shape of her body to her visibility in society. She began a four - year journey, asking these questions: Why do some women blossom with age while others wither? How can you accept yourself as you are and still nurture yourself into becoming the best you can be? How can you draw from your inner wisdom everything you need to deal with the un-certainties of life as well the certainty of growing older? Victoria found the practical answers, and they are distilled here for you to put into use, one day at a time.

Use Your Brain to Change Your Age

Author: Daniel G. Amen, M.D.
Publisher: Harmony
ISBN: 0307888568
Category : Self-Help
Languages : en
Pages : 386

Book Description
From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit. “An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life The fountain of youth is between your ears. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease. Based on the approach that has helped thousands of people at the Amen Clinics, Dr. Amen’s breakthrough, easy-to-follow anti-aging process shows you how to: • Boost your memory, mood, attention, and energy • Decrease your risk for Alzheimer’s and other forms of dementia • Eat to increase longevity • Promote the healing of brain damage due to injury, strokes, substance abuse, and toxic exposure • Dramatically increase your chances of living longer and looking younger By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process.

One Day Young

Author:
Publisher:
ISBN: 9780957699885
Category : Photography
Languages : en
Pages : 0

Book Description
Jenny Lewis is a photographer from East London who has spent the last five years taking portraits of mothers within the first 24-hours of giving birth. Lewis states she is documenting the quiet moment just after giving birth when the female identity of motherhood is being established'. In addition to featuring the portraits of 40 women the book includes an introduction by art and photography critic Lucy Davies as well as a number of personal quotes gathered from interviews about the first day of life and early motherhood.'

Young Cam Jansen and the 100th Day of School Mystery

Author: David A. Adler
Publisher: Penguin
ISBN: 0670061727
Category : Jansen, Cam (Fictitious character)
Languages : en
Pages : 34

Book Description
It's the 100th day of school and Cam and her classmates are celebrating. They are supposed to have pretzels, popcorn, pineapple juice, and pizza at their party--but someone has pilfered the pizza! Will Cam find the pizzas before the thief eats them? Full color.

Night and Day

Author: Emily Bone
Publisher:
ISBN: 9781474936699
Category : Day
Languages : en
Pages : 32

Book Description
The younger version of the popular Usborne Beginners series, Usborne Young Beginners is an informative and exciting series for children aged three and up; with soft, warm illustrations and simple text children can easily understand.

This Chair Rocks

Author: Ashton Applewhite
Publisher: Celadon Books
ISBN: 1250297249
Category : Self-Help
Languages : en
Pages : 302

Book Description
Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author

Day by Day

Author: Betty Free
Publisher:
ISBN: 9780842375931
Category : Bible stories, English
Languages : en
Pages : 392

Book Description
The book includes a Bible verse for every day of the year, with a reading about the verse & how it applies to a young child's life, a simple question for further conversation between parent & child & a prayer that a you can say with your child as a response to the reading.

Saints for Young Readers for Every Day

Author: Susan Helen Wallace
Publisher:
ISBN: 9780819870810
Category : Biography & Autobiography
Languages : en
Pages :

Book Description
Our immensely popular Saints for Young Readers for Every Day is backnewly revised, updated, and better than ever! Volume 1 features a life of a saint for every day from January through June. A wonderful array of saints and blesseds: women and men, teenag

I'm Lucy

Author: Mathea Levine
Publisher:
ISBN: 9780615181103
Category : Bonobo
Languages : en
Pages : 0

Book Description
Bonobos are our closest great ape relatives who live in a uniquely peaceful and matriarchal society. In this story, you'll meet Lucy and her family, and see amazing photographs that will make you laugh out loud!

Survive the Day

Author: Ben Young
Publisher: David C Cook
ISBN: 0830781250
Category : Religion
Languages : en
Pages : 141

Book Description
Storms in life are inevitable. Eventually everyone faces one. Sometimes difficult circumstances continue with no end in sight while prayers for miracles seem to go unanswered. For the past three decades, pastor Ben Young has worked with families and individuals struggling to cope with the harsh realities of major life crisis. He also knows personally what it’s like to endure an ongoing storm. Through his own trials, he has learned not only to survive each dark day, but to live every day in ways that make a person stronger, wiser, and more at peace.