Author: Lindsey Ellison Publisher: Hasmark Publishing ISBN: 9781989161487 Category : Languages : en Pages : 76
Book Description
Power Play: Out Smart, Out Maneuver and Utterly Confound a NarcissistIf you are locked into a relationship with a narcissist, such as an employer, a high conflict partner, an ex-spouse with shared custody, or perhaps a family member, this book is for you. Based upon years of research and experience coaching victims of narcissistic abuse, Lindsey Ellison has masterminded a communication strategy that will allow you to protect your interests without conflict or drama. Lindsey has created a deft, intelligently-crafted script you can use to neutralize the power struggle. Her practical, step-by-step guide offers simple, yet life-changing strategies that inspire cooperation. This book provides templates for communication that deescalate and neutralize previously combative and emotionally-charged exchanges. Whether you communicate via text, e-mail, or in-person, "MAGIC Words" will offer you the chance to influence the dynamic between you and your narcissist for the better.
Author: Amy J. L. Baker Publisher: New Harbinger Publications ISBN: 160882960X Category : Family & Relationships Languages : en Pages : 224
Book Description
Protect your child from alienation and loyalty conflicts. During and after a difficult divorce, it’s easy for your relationship with your kids to become strained—especially if you are dealing with a toxic ex who bad-mouths you in front of your children, accuses you of being a bad parent, and even attempts to “replace” you with a new partner in your children’s lives. Your children may become confused, conflicted, angry, anxious, or depressed—and you may feel powerless. But there is help. In this guide, you’ll discover a positive parenting approach to dealing with a hostile ex-spouse. You'll learn the best ways to protect your children from painful loyalty conflicts, how to avoid parental alienation syndrome, and techniques for talking to your children in a way that fosters honesty and trust. Co-parenting with a toxic ex can be challenging, but with the right tools you can protect your kids and make your relationship with them stronger than ever.
Author: Julie L. Hall Publisher: Da Capo Lifelong Books ISBN: 0738285781 Category : Psychology Languages : en Pages : 320
Book Description
A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike. Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery. Whether you are just learning about NPD, managing a narcissistic parent or other family member, leaving a narcissistic relationship, or struggling with complex PTSD, you will find life-changing answers to these common questions: What are the different forms of NPD? Is my partner a narcissist? Why do I keep attracting narcissistic personalities? How can I help my kids? What happens in a narcissistic family? Why did my other parent go along with the abuse? Why am I alienated from my siblings? Why is it so hard to believe in myself and my future? What is complex PTSD and do I have it? What are the health problems associated with narcissistic abuse? Journalist, survivor, and NPD trauma coach Julie L. Hall provides a comprehensive, up-to-date, affirming, and accessible guide that will not only help you understand narcissistic abuse trauma, but will help you overcome trauma cycles and move forward with healing.
Author: Aurora Morris Publisher: Independently Published ISBN: Category : Languages : en Pages : 148
Book Description
Divorce Isn't Such A Tragedy. A Tragedy Is Staying In An Unhappy Marriage And Teaching Your Children The Wrong Things About Love. Co-parenting with an ex-spouse is a challenge, though it is manageable through careful planning and communication. Considering all the difficulties, the heartbreak and managing the adjustments in schedule with children and their reactions, knowing what to look for and preparing for the inevitable can decrease, and in some cases, minimize the impact of separation. This book aims to give you the guidelines you need every step of the way, beginning with the initial separation period: Recognizing the Signs of Narcissist Abuse and Protecting Yourself and Your Children Dealing with Your Emotions and Recognizing the Various Feelings and Stages You Will Experience During the Separation and Divorce Mourning, Grieving, and Dealing with Rage and Meltdowns that Occur During and After the Relationship Ends and Co-Parenting Continues How to Separate Feelings from Problems and Prioritize the Most Important Items Assessing the Causes and Consequences of Loyalty Conflicts in Families During and After a Divorce What Else Can You Find Inside? When you co-parent with a narcissist, it's never an easy process, and your ex-spouse will make many attempts to cause problems and create hurdles for you and the children. After reading this book, you'll learn how to notice the signs of manipulation, how to be fair and compromise where it's fair to do so, and when legal support and action may also be needed: Making Allies Instead of Enemies with Your Ex Dealing with an Ex Who Wants to "Poison" Your Image and Sending Damages Messages and Reports About You to Others Interfering with Contact and Communication: When your Ex is Undermining Your Authority and Fostering or Creating a Dependency in Your Children Establishing Co-Parenting Goals and Setting Boundaries to Safeguard Your Children's Best Interests Your children can thrive and survive beyond the challenges of narcissistic abuse and divorce, with your support and employing a set of principles and practices that make life easier for them, helping them to cope while building their self-esteem: How to Explain Separation to Children So They Can Understand What's Going On Protecting Kids from Alienation and Parental Conflict and Helping Them Recognize and Work Through Their Emotions Answering the Tough Questions Kids Ask and Helping Them to Understand the Importance of Regular Communication And That's Not All! This book will provide other helpful tools and suggestions on handling family gatherings, where you may need to interact with your ex-spouse, handling in-laws and grandparents, setting guidelines and schedules during holidays, events and birthdays, and managing a better life for you and your kids for the long term. Coping with the challenges of co-parenting will take time and effort, though it can be a rewarding experience and help you to bond with your family in a meaningful way. Click On "Buy Now" Button & Start Invest Time & Effort In Your Children's Future Today!
Author: Amanda Lynn Publisher: ISBN: Category : Languages : en Pages : 234
Book Description
Do you want to learn how to deal with divorcing a narcissist and the co-parenting? If yes, then keep reading... Maybe you've picked up this book because you think that your partner might be a narcissist; you might have a few inklings that this could be the case, but you want to learn more to ensure whether or not this really is the case. ◆ Information gives you power, and knowledge allows you to make solid and firm decisions that you're not always thinking back over and wondering whether you made the right choice.◆ When you choose to leave a narcissist, married or not, you're going to have times when you wonder whether you did the right thing or not. This is because you're going to be subjected to either a constant bombardment of charm, or you might end up with the opposite - a constant bombardment of blame and abuse. Depending upon which option you face, depends on how you feel during the process. Narcissistic Personality Disorder, or NPD, is a recognized personality disorder that falls under the mental health spectrum or umbrella. Whilst there are many people walking the streets who have very strong narcissistic traits, they may not meet all the criteria to be completely diagnosed with NPD itself. The issue is also complicated by the fact that most narcissists truly believe there is nothing wrong with them, so they're never going to reach out for help and will therefore never be diagnosed. Can you see what we're dealing with here? This book covers the following topics: Definition of narcissism Causes of narcissistic personality disorder Healthy and extreme narcissism Types of narcissists Treatments for narcissistic personality disorder To escape from narcissist's manipulation Setting boundaries from a narcissist Narcissistic relationship pattern How did you fall for a narcissist? Things a narcissist will always do in a relationship The effects of narcissism and other anti-social personality disorders in childhood Gaslighting - how to avoid gaslight effect Divorcing a narcissist To choose a divorce attorney When to tell the kids about the divorce The information on rights Managing the trauma of your divorce How to get over them in real life The golden rules of shared and co-parenting Building a secure, safe home base in a two-home family Mistakes parents make when communicating with their co-parent What's best for the children? ...And much more Again, this type of therapy for NPD is extremely rare in take-up, because most narcissists do not believe they need treatment. If anything, narcissists believe there is something wrong with you, and not them. Of course, that's extremely far off the mark, but pushing that thought onto you is what they do best. There are many different types of narcissists, and there are varying degrees of severity. You might meet someone who is a very mild narcissist, and you only really notice their behavior occasionally. Ready to get started? Click "Buy Now"!
Author: Tina Swithin Publisher: ISBN: 9780692644485 Category : Narcissism Languages : en Pages : 154
Book Description
Divorcing a narcissist? You are probably left feeling baffled and shaken by the communication that you receive from the narcissist. In my mid-twenties, I contemplated learning multiple foreign languages. I envisioned dabbling in French to successfully make my way around Paris or Irish Gaelic to explore the rich history of Ireland along with my deep ancestral roots in that country. My day dreams about learning new languages always went hand in hand with the imagery of world travel. The thought of exploring exotic and old world places far away from home intrigued me. My mind summoned several foreign adventures, but never did I think I would need to learn a foreign language to navigate my own life. In 2008, I heard the words, "Narcissistic Personality Disorder" (NPD) to describe my then-husband, Seth. It took a couple years for the reality of those three little words to really sink in. Looking back, the red flags had been waving in the wind since our very first date. Those flags grew taller and more vibrant in color during our marriage. As it turns out, those same red flags that had been lining my path for years were dipped in a highly flammable mixture of kerosene. I realized the danger only when they exploded near the end of my marriage. Like any unexpected explosion, I was unprepared and left nursing deep, emotional, third-degree burns. In my research, I discovered a new language which took quite a bit of studying and insight on NPD to understand. As it turns out, the reason that I was so bewildered by Seth's communication style was that we were speaking completely different languages. I spoke the English version of "human" while he was speaking the non-human "Narc-ish." I am convinced there is a Narc-ish dictionary or manual hidden deep in a dark, musty hole somewhere in a faraway land with step-by-step instructions on how to inflict fear, confusion and despair. From this land, narcissists hail. Their secret language can only be decoded by those who aren't fooled by the narcissist's stealth ability to inflict confusion and chaos with it. My computer has a feature that allows me to translate most languages. However, this particular area of my life requires technology that is a bit savvier. Need is the catalyst of industry: and I was in need of a device to decipher Narc-ish. So, I invented one. I call it the "Narc Decoder" and have made life-altering good use of it. The good news is, everyone has access to the Narc Decoder because it is a machine that I am honored to replicate and share with anyone who is forced to communicate with a narcissist. Once you understand how to use the Narc Decoder, your life will change for the better. You will become empowered and will regain your voice. Over time, you will begin to find humor in the communication style that once left you on your knees begging for mercy.
Author: Jon Kabat-Zinn Publisher: Hachette UK ISBN: 0316522058 Category : Body, Mind & Spirit Languages : en Pages : 306
Book Description
Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he shares a cornucopia of specificexamples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind--explaining what we're learning about neuroplasticity and the brain, how meditation can affect our biology and our health, and what mindfulness can teach us about coming to terms with all sorts of life challenges, including our own mortality, so we can make the most of the moments that we have. Originally published in 2005 as part of a larger book titled Coming to Our Senses, The Healing Power of Mindfulness features a new foreword by the author and timely updates throughout the text. If you are interested in learning more about how mindfulness as a way of being can help us to heal, physically and emotionally, look no further than this deeply personal and also "deeply optimistic book, grounded in good science and filled with practical recommendations for moving in the right direction" (Andrew Weil, MD), from one of the pioneers of the worldwide mindfulness movement.
Author: L.K. Hawksby Publisher: Grosvenor House Publishing ISBN: 1786236028 Category : Psychology Languages : en Pages : 284
Book Description
This memoir will take you on a remarkable and sometimes dark journey through a young woman’s two (very different) domestically abusive relationships. With her experience laid out in diary form, spanning November 2013 to early June 2016, the author reveals the subtle and not so subtle “red flag behaviours” of Casanova Psychopaths, Malignant Co-Dependents and the common Narcissist. The reader will also learn about the Narcissistic Virus and discover how sometimes victims can be so broken by NPD Abuse that sometimes the only way to survive is to burn all your bridges and walk into the fire with the Devil himself. The author did not escape unscathed. She suffered the Narcissistic Virus, gained criminal convictions and still displays many C-PTSD symptoms. This is an honest and impactful insight into her journey. This book is designed to be mainly educational so will suits not only victims and survivors but also professionals interested in making judicial, social care and health systems better. L.W. Hawksby is a “Ninja Donor”. She ensures that a percentage of the profits from the sale of her books is donated to human and animal focussed charities, each year on Halloween, which is the favourite time of year for Rufus, her youngest son, who has Asperger’s Syndrome.
Author: Megan Hunter Publisher: Unhooked Books ISBN: 9781936268306 Category : Family & Relationships Languages : en Pages : 174
Book Description
Divorce is hard enough even in the best of circumstances. But what if your spouse is trying to turn the kids against you? What if your ex is hauling you into court over every little thing? What if you're being falsely accused of child abuse or domestic violence? Worst of all, what if you've been cut off from your children entirely? High-conflict divorce is just about the most devastating, soul-wrecking experience imaginable. The unrelenting chaos and pain can leave you exhausted and despairing. Legal fees can become a huge strain. And most importantly, there's the impact on your children, who may be grappling with anxiety, struggling at school, acting out, or turning to substances to cope. How can you keep it all together? In The High-Conflict Co-parenting Wellness Planner, high-conflict divorce experts Megan Hunter and Andrea LaRochelle offer hope and a wealth of advice. The healthier you are as a parent, the better you'll be able to help your children. Week by week, the authors guide you in taking care of yourself while navigating conflict. You'll learn practical strategies for handling the most common co-parenting scenarios. And you'll discover new ways to manage your own anger, worry, fear, stress, and grief. As hard as it may be to believe right now, it is possible to move beyond the conflict. You can overcome the alienation, regain your balance, and ultimately find freedom - from the overwhelming feelings, from the drama, and from your ex's hold on your life. This book shows you how.
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Author: Lindsey Ellison
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Author: Amy J. L. Baker
Author: Julie L. Hall
Author: Aurora Morris
Author: Amanda Lynn
Author: Tina Swithin
Author: Jon Kabat-Zinn
Author: L.K. Hawksby
Author: Megan Hunter