Cockpit Confidential

Author: Patrick Smith
Publisher: Sourcebooks, Inc.
ISBN: 1492663972
Category : Travel
Languages : en
Pages : 378

Book Description
NEW YORK TIMES BESTSELLER A fascinating fear of flying book from a commercial airline pilot and author of the popular website askthepilot.com. For millions of people, travel by air is a confounding, uncomfortable, and even frightening experience. When you go behind the scenes, however, you can see that the grand theater of air travel is actually fascinating. From the intricate design of airport architecture to the logistics of inflight service, here is everything you need to know about flying. Commercial airlines like to hide the truth from customers and do nothing to comfort nervous fliers. And what's scarier than the unknown? In this aviation book, pilot Patrick Smith breaks down that barrier and tells you everything you need to know about flying, including: How planes fly, and a revealing look at the men and women who fly them Straight talk on turbulence, pilot training, and safety The real story on delays, congestion, and the dysfunction of the modern airport The myths and misconceptions of cabin air and cockpit automation Terrorism in perspective, and a provocative look at security Airfare, seating woes, and the pitfalls of airline customer service The true colors and cultures of the airlines we love to hate Cockpit Confidential is a thoughtful, funny, and at times deeply personal look into the strange and misunderstood world of commercial flying. If you liked other books about airplanes for adults, including Soar by Tom Bunn or Skyfaring, you'll find reassurance, humor, and guidance in Cockpit Confidential. "Anyone remotely afraid of flying should read this book, as should anyone who appreciates good writing and great information." —The New York Times, on ASK THE PILOT "Patrick Smith is extraordinarily knowledgeable about modern aviation...the ideal seatmate, a companion, writer and explorer." —Boston Globe

Cockpit Confidential

Author: Patrick Smith
Publisher: Sourcebooks, Inc.
ISBN: 1402280939
Category : Travel
Languages : en
Pages : 322

Book Description
A New York Times bestseller For millions of people, travel by air is a confounding, uncomfortable, and even fearful experience. Patrick Smith, airline pilot and author of the web's popular Ask the Pilot feature, separates the fact from fallacy and tells you everything you need to know... •How planes fly, and a revealing look at the men and women who fly them •Straight talk on turbulence, pilot training, and safety •The real story on congestion, delays, and the dysfunction of the modern airport •The myths and misconceptions of cabin air and cockpit automation •Terrorism in perspective, and a provocative look at security •Airfares, seating woes, and the pitfalls of airline customer service •The colors and cultures of the airlines we love to hate Cockpit Confidential covers not only the nuts and bolts of flying, but also the grand theater of air travel, from airport architecture to inflight service to the excitement of travel abroad. It's a thoughtful, funny, at times deeply personal look into the strange and misunderstood world of commercial flying. It's the ideal book for frequent flyers, nervous passengers, and global travelers. Refreshed and vastly expanded from the original Ask the Pilot, with approximately 75 percent new material.

Ask the Pilot

Author: Patrick Smith
Publisher: Penguin
ISBN: 9781594480041
Category : Transportation
Languages : en
Pages : 292

Book Description
Though we routinely take to the air, for many of us flying remains a mystery. Few of us understand the how and why of jetting from New York to London in six hours. How does a plane stay in the air? Can turbulence bring it down? What is windshear? How good are the security checks? Patrick Smith, an airline pilot and author of Salon.com's popular column, "Ask the Pilot," unravels the secrets and tells you all there is to know about the strange and fascinating world of commercial flight. He offers: A nuts and bolts explanation of how planes fly Insights into safety and security Straight talk about turbulence, air traffic control, windshear, and crashes The history, color, and controversy of the world's airlines The awe and oddity of being a pilot The poetry and drama of airplanes, airports, and traveling abroad In a series of frank, often funny explanations and essays, Smith speaks eloquently to our fears and curiosities, incorporating anecdotes, memoir, and a life's passion for flight. He tackles our toughest concerns, debunks conspiracy theories and myths, and in a rarely heard voice dares to return a dash of romance and glamour to air travel.

Soar

Author: Tom Bunn
Publisher: Rowman & Littlefield
ISBN: 1493000691
Category : Self-Help
Languages : en
Pages : 307

Book Description
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.

Flying with Confidence

Author: Captain Steve Allright
Publisher: Random House
ISBN: 1448118980
Category : Self-Help
Languages : en
Pages : 226

Book Description
Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. · Takes the terror out of common flight fears · Includes techniques for controlling anxiety, claustrophobia and panic · Will help you feel safe, calm and secure when you next take to the skies.

Daffodil Hill

Author: Jake Keiser
Publisher: Dial Press
ISBN: 1984854836
Category : Biography & Autobiography
Languages : en
Pages : 305

Book Description
A candid and heartwarming memoir of reinvention about a city girl who trades her career and her heels for five acres and a herd of goats “Jake Keiser is my favorite kind of woman—gutsy, tenacious, and not afraid to be vulnerable. And the animals are pretty f*cking adorable, too.”—Tara Schuster, author of Buy Yourself the F*cking Lilies Jake Keiser was living the life in Tampa, Florida, running a high-powered PR firm and juggling drink dates, shopping sprees, and charity galas. But at age thirty-eight, following a failed marriage, a series of miscarriages, and a still-blistering breakup, she began to suffer from extreme anxiety. Hit with the realization that no amount of Botox could fill the hole in her heart, she decided to make the impulse purchase of a lifetime and bought a farm in the middle of nowhere, Mississippi. Suddenly responsible for more than seventy-five animals and five acres of land, and with only one bar of cell service, Jake begins her search for inner peace. She learns to fix a well, haul wood, shoot a gun, and care for baby chicks, goats, turkeys, geese, dogs, and a cat, playing spa music for them when they’re sick and naming them after her favorite fashion designers. The only problem is that she still can’t figure out how to truly care for herself. Unable to escape the accumulated pain of her past, Jake hits rock bottom. With nowhere left to run, she’s finally forced to confront a bracing reality: The farm won’t save her. Only she can save herself. Poignant, hilarious, and utterly charming, Daffodil Hill is for anyone who feels stuck—for those of us strapped to our desks and dreaming of an unconventional life, for those of us searching for something more. Most of all, it is for people who believe that the greatest love story of all is the one we write with ourselves.

Cockpit Confessions of an Airline Pilot

Author: Stephen G. Keshner
Publisher: Pelican Press
ISBN: 9780967554099
Category : Fiction
Languages : en
Pages : 264

Book Description

Fear of Flying Workbook

Author: David Carbonell
Publisher: Simon and Schuster
ISBN: 1612437443
Category : Self-Help
Languages : en
Pages : 156

Book Description
Conquer your fear of flying with step-by-step instructions leading you through proven techniques to travel with ease. You’ve tried to face your fear of flying, but the harder you try to control it, the worse it gets. This book teaches how to work constructively with your brain so you can address your anxiety in different ways that truly help you let go of the fear. Packed with hands-on exercises, this book helps you better understand both the anticipatory anxiety prior to a flight as well as the fear experienced on board—and provides the tools needed to successfully fill the role of passenger, including: • Questionnaires and fill-in-the-blanks • Pre-flight checklists and practice flight itinerary • In-flight panic journal and symptom graphs • Symptom and response inventories • Breathing and meditation exercises Drawing from exposure therapy, acceptance and commitment therapy and cognitive behavioral therapy, the methods in this book will help you: • Understand how you became afraid • Discard safety objects and behaviors • Identify signal fears and false alarms • Use the AWARE steps onboard the plane • Recognize and respond to symptoms • Restore your ability to fly and travel

Flying Without Fear

Author: Duane Brown
Publisher:
ISBN: 9780760715444
Category : Fear of flying
Languages : en
Pages : 190

Book Description

Flying

Author: Hans-Georg Rabacher
Publisher:
ISBN: 9783903355156
Category :
Languages : en
Pages : 108

Book Description