Peaceful Heart

Peaceful Heart PDF Author: Dzigar Kongtrul
Publisher: Shambhala Publications
ISBN: 1611804647
Category : Religion
Languages : en
Pages : 233

Book Description
An introductory guide to cultivating patience and opening your heart to difficult circumstances from leading Buddhist teacher, Dzigar Kongtrul Rinpoche. In the Buddhist tradition, “patience” is our mind’s ability to work positively with anything that bothers us—a vast spectrum of particulars that all boil down to not getting what we want or getting what we don’t want. In fluid, accessible language, Dzigar Kongtrul expands on teachings by the ancient sage Shantideva that contain numerous powerful and surprising methods for preventing our minds from becoming consumed by what bothers us—especially in anger. The result of practicing patience is a state of mind where we can feel at home in every situation and be fully available to love and care for others. Patience is the lifeblood of a peaceful heart.

Peaceful Heart

Peaceful Heart PDF Author: Dzigar Kongtrul
Publisher: Shambhala Publications
ISBN: 0834843234
Category : Religion
Languages : en
Pages : 233

Book Description
A leading Buddhist teacher revisits Shantideva’s The Way of the Bodhisattva to offer an introductory guide on cultivating patience and opening your heart to difficult circumstances In the Buddhist tradition, “patience” is our mind’s ability to work positively with anything that bothers us—a vast spectrum of particulars that all boil down to not getting what we want or getting what we don’t want. Those who have mastered patience have learned to welcome all challenging situations, people, and emotions as opportunities to open their hearts rather than close them. In fluid, accessible language, Dzigar Kongtrul expands on teachings by the ancient sage Shantideva that contain numerous powerful and surprising methods for preventing our minds from becoming consumed by what bothers us—especially in anger. The result of practicing patience is a state of mind where we can feel at home in every situation and be fully available to love and care for others. Patience is the lifeblood of a peaceful heart.

Practicing Peace in Times of War

Practicing Peace in Times of War PDF Author: Pema Chöön
Publisher: Shambhala Publications
ISBN: 1590305000
Category : Body, Mind & Spirit
Languages : en
Pages : 114

Book Description
"War and peace begin in the hearts of individuals," declares Pema Chodron in her inspiring and accessible new book, which draws on Buddhist teachings to explore the origins of aggression and war.

Training in Tenderness

Training in Tenderness PDF Author: Dzigar Kongtrul
Publisher: Shambhala Publications
ISBN: 1611805589
Category : Religion
Languages : en
Pages : 121

Book Description
Best Spirituality Books of 2018 - Spirituality & Practice A little guide to cultivating tsewa: the loving warmth of heart from which the awakened mind arises--from the popular Buddhist teacher and author of The Intelligent Heart. This is a call to a revolution of heart. In Tibetan Buddhism, it is taught that one of the most essential qualities of enlightenment is tsewa, a form of warm energy and openness of heart. It is the warmth we express and receive through empathy with others, especially those closest to us. In this compact gem of a book, Dzigar Kongtrul opens the door to this life-changing energy and shows us how to transform our attitude toward ourselves and those around us through its practice. And through its practice, we can actually heal our fractured world. This is a guide to the building blocks of compassion and the purest and deepest form of happiness. And with these tools, we can awaken the most powerful force in the world—a tender, open heart.

Change of Heart

Change of Heart PDF Author: Lama Shenpen Drolma
Publisher:
ISBN: 9781736287828
Category :
Languages : en
Pages : 0

Book Description
Chagdud Tulku, a beloved Tibetan Rinpoche ("precious one") who died in 2002, offers wisdom on becoming a bodhisattva, or spiritual warrior of compassion. His student, Lama Shenpen Drolma, has edited this collection from a variety of talks and training seminars Tulku gave during the last 14 years of his life. All individuals, Tulku believed, can benefit from Bodhisattva Peace Training, his system of teaching others to understand human interconnectedness and alleviate suffering. Tulku explores ways to develop equanimity, transform an angry heart, awaken compassion, understand the root causes of suffering, contemplate impermanence and purify oneself from within. Most of the book adopts a question-and-answer format, with dialogue taken from transcripts of Tulku's real training seminars. This give-and-take is an inherent part of the book's success in illuminating difficult teachings and placing them into some kind of practical context. In the anger chapter, for example, the students challenge Tulku to unpack his statements that "anger is never useful" or that "there is no such thing as the right to be angry." One student, an advocate for battered women, believes that abused persons can and should become angry about their circumstances, and that anger can be a catalyst to change. Tulku answers that anger is a fleeting response that cannot be depended upon to change unjust situations, and in fact usually compounds them. There is some repetition of ideas throughout the book, but considering its origin in Tulku's unedited talks, it coheres very well as a seamless whole.

The Intelligent Heart

The Intelligent Heart PDF Author: Dzigar Kongtrul
Publisher: Shambhala Publications
ISBN: 0834840138
Category : Religion
Languages : en
Pages : 246

Book Description
Tibetan Buddhist instructions for developing radical compassion through lojong mind training—from a contemporary master with a gift for making the ancient teachings speak to modern hearts Dzigar Kongtrül's lively and accessible presentation of the Tibetan training method known as lojong (mind training) focuses on what he considers the heart of that practice: tonglen, the practice of exchanging self for other, for taking in others’ pain and suffering and sending out kindness, ease, and consolation. It’s a powerful method for developing compassion of the most transformative kind, and its supreme expression is found in the classic text The Great Path of Awakening by Jamgon Kongtrül. This book is Dzigar Kongtrül's commentary on that beloved text, based on a series of talks he gave on it. It includes his fresh translation of the Great Path, and it is full of his characteristic humor as well as his skill in translating esoteric concepts into terms that not only are easily understood but that speak directly to the heart.

Patience

Patience PDF Author: Allan Lokos
Publisher: Penguin
ISBN: 1101554142
Category : Philosophy
Languages : en
Pages : 227

Book Description
"As founder and guiding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." - Rachel Lee Harris, New York Times To survive the roller-coaster ride of life, with its ever-changing shifts from pleasure to pain, gain to loss, and praise to blame, requires a substantial depth of patience. In this life-changing book, Allan Lokos sheds new light on this much-sought-after state of mind, and provides a road map for cultivating greater patience in one's life. According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestations-from mild annoyance to rage. In this revelatory book, Lokos draws on his many years as a Buddhist practitioner and spiritual teacher, as well as interviews with a wide range of individuals who have had their patience tested-often dramatically so-and lays out a compelling path to the heart of patience."

Uncommon Happiness

Uncommon Happiness PDF Author: Dzigar Kongtrul Rinpoche
Publisher: Rangjung Yeshe Publications
ISBN: 9627341630
Category : Religion
Languages : en
Pages : 194

Book Description
"Beginning with an overview of the entire path of Buddhism, Kongtrul Rinpoche goes on to examine different aspects of Shantideva’s text, always relating the teachings to individual experience. He explores in depth the training of the four immeasurables--equanimity, loving kindness, compassion, and sympathetic joy--and discusses the importance of wholehearted engagement in the process. His advice for setting up and maintaining a spiritual practice is both practical and inspiring."--Publisher description.

Pocket Peace

Pocket Peace PDF Author: Allan Lokos
Publisher: Penguin
ISBN: 1101185309
Category : Self-Help
Languages : en
Pages : 130

Book Description
An elegantly packaged "pocket-size" guide to weathering life's storms "As founder and guilding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." —Rachel Lee Harris, New York Times We live in a turbulent world in which we are often forced to respond on a dime to challenging or even life-altering situations. To react wisely in difficult moments one needs to be quick on one's feet, but also quick of mind. In Pocket Peace, interfaith minister and Buddhist practitioner Reverend Allan Lokos provides readers with concise yet incisive daily "pocket practices" that will enable them to act in accordance with their truest and best selves. If you want to run a marathon, you must train slowly and purposefully for months. Likewise, if you want to be your best self and learn to confront whatever comes your way with kindness, compassion, and generosity, you need to . . . practice. This elegantly packaged little book is full of wisdom and teachings the reader can literally pull from their pocket each day. A small yet powerful spiritual companion that intertwines personal anecdotes and age-old wisdom with practical guidance, Pocket Peace sets readers on the path to inner peace and lasting happiness.

Patience

Patience PDF Author: Eknath Easwaran
Publisher: Nilgiri Press
ISBN: 158638046X
Category : Body, Mind & Spirit
Languages : en
Pages : 112

Book Description
"Patience is the ornament of the brave," Easwaran's wise grandmother used to say. In relationships, patience is the mark of love. An experienced spiritual teacher who combines humor with practicality, Easwaran gives powerful insights and sometimes surprising advice for developing patience at home and at work. Stories offer quiet interludes throughout this little book. Anecdotes about animals, sports stars, and happy family outings make these short, varied readings as entertaining as they are instructive. Gentle reminiscences of India, tales from Easwaran's Hindu heritage, and inspiration from ...
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