Craving Earth

Craving Earth PDF Author: Sera L. Young
Publisher: Columbia University Press
ISBN: 0231146094
Category : Cooking
Languages : en
Pages : 246

Book Description
Annotation Humans have eaten earth, on purpose, for more than 2,300 years. They also crave starch, ice, chalk and other unorthodox foods - but why? This book creates a portrait of pica, or non-food cravings, from humans' earliest ingestions to current trends and practices.

Discovering the Word of Wisdom

Discovering the Word of Wisdom PDF Author: Jane Birch
Publisher: Fresh Awakenings
ISBN: 1493684965
Category : Health & Fitness
Languages : en
Pages : 238

Book Description
This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

Earth Materials and Health

Earth Materials and Health PDF Author: National Research Council
Publisher: National Academies Press
ISBN: 030910470X
Category : Technology & Engineering
Languages : en
Pages : 189

Book Description
A range of natural earth materials, like arsenic or fluoride, have long been linked to significant human health effects. Improved understanding of the pervasive and complex interactions between earth materials and human health will require creative collaborations between earth scientists and public health professionals. At the request of the National Science Foundation, U.S. Geological Survey, and National Aeronautics and Space Administration, this National Research Council book assesses the current state of knowledge at the interface between the earth sciences and public health disciplines. The book identifies high-priority areas for collaborative research, including understanding the transport and bioavailability of potentially hazardous earth materials, using risk-based scenarios to mitigate the public health effects of natural hazards under current and future climate regimes, and understanding the health risks that result from disturbance of earth systems. Geospatial information - geological maps for earth scientists and epidemiological data for public health professionals - is identified as one of the essential integrative tools that is fundamental to the activities of both communities. The book also calls for increased data sharing between agencies to promote interdisciplinary research without compromising privacy.

Eat for the Planet

Eat for the Planet PDF Author: Nil Zacharias
Publisher: Abrams
ISBN: 1683352300
Category : Health & Fitness
Languages : en
Pages : 166

Book Description
“An indispensable guide for anyone who wants to live to age 100—by making sure there’s a livable world when you get there.” —Dan Buettner, New York Times–bestselling author of The Blue Zones Do you consider yourself an environmental ally? Maybe you recycle your household goods, ride a bike, and avoid too much air travel. But did you know that the primary driver of climate change isn’t plastics, or cars, or airplanes? Did you know that it’s actually our industrialized food system? In this fascinating new book, authors Nil Zacharias and Gene Stone share new research, intriguing infographics, and compelling arguments that support what scientists across the world are beginning to affirm and uphold: By making even minimal dietary changes, anyone can have a positive, lasting impact on our planet. If you love the planet, the only way to save it is by switching out meat for plant-based meals, one bite at a time. “This fascinating, easy-to-read book will give you still another reason to eat plants and not animals: you will be doing a world of good—literally!” —Rip Esselstyn, #1 New York Times–bestselling author of Plant-Strong “Eating plants is not just good for your own health, it’s imperative for the health of the planet. This well-argued, well-written book makes it clear why everyone should consider a plant-based diet today.” —Michael Greger, MD, New York Times–bestselling author of How Not to Die “Possibly the single most important environmental book I’ve read in years. A must for everyone.” —Kathy Freston, New York Times–bestselling author of The Lean

The Earth Diet

The Earth Diet PDF Author: Liana Werner-Gray
Publisher: Hay House, Inc
ISBN: 1401946968
Category : Health & Fitness
Languages : en
Pages : 225

Book Description
The ultimate guide book to assist people in transforming their health through a natural lifestyle. Beauty queen Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a precancerous tumor in her throat. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the whole-food recipes shared in this book, Liana healed herself in only three months. This success inspired Liana to create the Earth Diet and make information on the incredible power of plant-based and natural food available to others. She has since used her recipes to help thousands of people with cancer, diabetes, acne, addictions, obesity, and more. When you get the essential vitamins, minerals, and micronutrients your body needs, you can’t help but feel better. In this book, you’ll find more than 100 nutrient-dense, gluten-free recipes that provide proper nutrition, tips for shifting out of toxic habits, and lifestyle recipes for household and personal-care products to help you heal in all areas of your life. The Earth Diet is inclusive, with recipes for every person, ranging from raw vegans to meat eaters to those following a gluten-free diet. It also features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing, and more. If you’re looking for great-tasting recipes to help you live your healthiest life ever, then this book is for you.

Earth's Little Secrets

Earth's Little Secrets PDF Author: Diane Petersen Lasky
Publisher: AuthorHouse
ISBN: 1452091153
Category : Fiction
Languages : en
Pages : 250

Book Description
As children we have all heard fairy stories-tales of elves, gnomes, fairies, tunnelerstunnelers? So, you have never heard of tunnelers? Tunnelers are those elementals of the humblest station. Having not the disappearing abilities of gnomes, nor the wings of fairies and sprites, tunnelers must rely on their wit and keen senses in order to survive a threatening world. Kipp, an average, three inch, young, male tunneler, holds the job of plant tender, along with his good friend and many others of his kind. Tunnelers hold a very important position in the delicate balance of nature. But few humans are aware of their existence, and when the humans are about to bulldoze their underground home; the tunnelers are forced to move. Kipp and a few others are sent out ahead to find a suitable, new home. While on this mission, Kipp falls into the hands of a bullying twelve year old boy and quickly finds that humans can be cruel and indifferent to the tiny creatures on which Mother Earth so deeply depends; as well as uncaring for the ravages of their own planet. Eventually, his sincerity and brave determination earn him respect among some of the humans, as they learn true values from this tiny imp.

Fatal Choice

Fatal Choice PDF Author: John Timmerman
Publisher: Wipf and Stock Publishers
ISBN: 1625647379
Category : Religion
Languages : en
Pages : 231

Book Description
Using Socratic dialogue to argue the evidence, Fatal Choice makes its case for an orthodox view of hell. But more than that, the narrator finds himself on an actual tour of hell with none other than Hieronymus Bosch, the master of paintings on hell, as his mentor.

Unhooked

Unhooked PDF Author: Laura Dawn
Publisher: Morgan James Publishing
ISBN: 1630472069
Category : Health & Fitness
Languages : en
Pages : 244

Book Description
Break unhealthy food habits with these practical steps that combat the mental and emotional factors keeping us hooked, unhappy, and overweight. Our relationship with food extends far beyond survival. It incorporates aspects of physiology, emotions, thought patterns, and how we feel about ourselves—all influenced by a culture that turns food into a source of compulsion and guilt. Despite our best efforts, many of us remain hooked to unhealthy food habits—habits that keep us overweight and unhappy. In Unhooked, Laura Dawn sheds light on the food struggle from six essential perspectives: environmental, physiological, behavioral, mental, emotional, and spiritual. And she provides concrete steps you can take to free yourself from your personal food traps—whether it’s chronic overeating, incessant cravings, food addiction, yo-yo dieting, disordered eating, or the inability to eat certain foods in moderation. These steps empower us to shift our perspective on food, fueling our transformation to vibrant health and reminding us that we are all worthy of living the healthy lives of our dreams.

The Light Within

The Light Within PDF Author: Natalie Harris
Publisher: Balboa Press
ISBN: 1982282878
Category : Religion
Languages : en
Pages : 66

Book Description
The book is inspired by messages I have received from the spiritual realms about how it all began, why we are here and how we can connect to our own light within.I hope to bring you the reader comfort and hope. The book explains that we can have both creation and evolution together; we are evolving towards God and one day earth will become the first realm of the heavenly realms. The book explains how we are instruments of light and that we also carry some negativity, so that through our life journey we can help God transform this negativity into light. The first part of the book is an overview of how it all began and why we are here. As the book continues I explore spirituality through religion, forgiveness, love and what happens to us when we pass away. The book is positive in its approach and I hope to bring a new way of looking at things to help bring clarity to the reader. I hope you enjoy reading this book and that it will help you to make sense of the way things are in the world.
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