Author: Zen As F*ck Publisher: ISBN: 9781656184627 Category : Languages : en Pages : 122
Book Description
With Zen as F*ck Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.
Author: Charlotte J. Beck Publisher: Harper Collins ISBN: 0061984302 Category : Religion Languages : en Pages : 327
Book Description
Charlotte Joko Beck offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living—love, relationships, work, fear, ambition, and suffering. Everyday Zen shows us how to live each moment to the fullest. This Plus edition includes an interview with the author.
Author: Jason Headley Publisher: Crown/Archetype ISBN: 110190724X Category : Humor Languages : en Pages : 66
Book Description
Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.
Author: James H. Austin Publisher: MIT Press ISBN: 9780262260350 Category : Medical Languages : en Pages : 876
Book Description
A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.
Author: Zen as F*ck Journals Publisher: ISBN: 9781654081904 Category : Languages : en Pages : 100
Book Description
A guided journal brimming with cheerful profanity, each page of Zen as F*ck at Work is a chance to let go of the bullsh*t that floods your everyday workflow, find some tranquility in all that turmoil, and make the 9-to-5 grind a little grander. With a down-to-earth, funny, and peppy approach to mindfulness journaling, Zen as F*ck at Work is the encouraging nudge to take big and small leaps to make your world a little f*cking better.Journaling prompts will help you:· Get at that good sh*t! Make the most of what you love or merely tolerate about your job.· Cast off bad vibes! Deflect the energy vampires, drama-lovers, and frenzy magnets that surround you.· Sift through the bullsh*t to find what's golden.
Author: Monica Sweeney Publisher: Castle Point Books ISBN: 9781250147707 Category : Games & Activities Languages : en Pages : 0
Book Description
Monica Sweeney offers the perfect gift of mindfulness with this beautiful, uplifting guided journal for when you just don't give a f*ck. The road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day—hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness. Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck! • Start sparkling like the f*cking gem you are • Learn how to rise, shine, and kick ass • Cast your soul-shining light on others and spread some f*cking beauty Don't miss the other f*cking amazing titles in this series: Zen as F*ck at Work, Let That Sh*t Go, and Find Your F*cking Happy.
Author: Edward A. Toppel Publisher: Diane Books Publishing Company ISBN: 9780788153174 Category : Languages : en Pages : 97
Book Description
Like the lessons of Zen, the lessons in this book are brief, simple & profound. They are intended as much for the person who glances at the financial pages in the evening to see how his or her investments are faring as for the full-time trader or professional money manager. Their underlying message is that you are in a contest with yourself & not the market. Just as the lack of sense of self makes the samurai warrior a powerful & formidable opponent, it can make you successful in your stock trading. You will lose less. You will make greater profits. It is simple. "Captures the secret of successful trading."
Author: Meda Naman Publisher: ISBN: 9781652746430 Category : Languages : en Pages : 128
Book Description
zen as fck journal at work(zen as fck journal work): 2020 Journal for Practicing the Mindful Art of Not Giving a Sh*t , Journal your way through positive affirmations and cathartic-as-f*ck activities, On every page of zen as fck journal at work, you can give the good around you a bad kick on your ass.zen as fck journal at work(zen as fck journal work):6x9 in , 128 pages.
Author: Ougral Hz Publisher: ISBN: 9781657203228 Category : Languages : en Pages : 122
Book Description
Seize the work day with the latest book in the Zen as F*ck series!A guided journal brimming with cheerful profanity, each page of Zen as F*ck at Work is a chance to let go of the bullsh*t that floods your everyday workflow, find some tranquility in all that turmoil, and make the 9-to-5 grind a little grander. With a down-to-earth, funny, and peppy approach to mindfulness journaling, Zen as F*ck at Work is the encouraging nudge to take big and small leaps to make your world a little f*cking better.Journaling prompts will help you: - Get at that good sh*t! Make the most of what you love or merely tolerate about your job.- Cast off bad vibes! Deflect the energy vampires, drama-lovers, and frenzy magnets that surround you.- Sift through the bullsh*t to find what's golden.
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Author: Zen As F*ck
Author: Monica Sweeney
Author: Charlotte J. Beck
Author: Jason Headley
Author: James H. Austin
Author: Zen as F*ck Journals
Author: Monica Sweeney
Author: Edward A. Toppel
Author: Meda Naman
Author: Ougral Hz