Author: Ibrahim Zainal Publisher: Partridge Publishing Singapore ISBN: 1482880865 Category : Health & Fitness Languages : en Pages : 196
Book Description
This journey to healthy lifestyle was not just about creating recipes on the go. Each single recipe is studied in the process of making to ensure that the final result is providing you with high level of protein and maximum nutrition while maintaining a low-carb ratio. I personally used to think of healthy food as bad tasting food, and I wouldnt blame you if you had that fear towards it too. However, consider this: the creator of these recipes comes from a diverse background. In other words, I am the result of the East meeting the West, and therefore, I do have a unique taste for spices and food. I always say, One third of your salary is spent on food, so choose what you eat wisely. In the process of making this book, I considered ingredients that are common and easy to find in your local grocery store. So how you want to live your life is your choice, and if you decide to couple these recipes with your workout routine and goals, you would simply maintain your weight, lose it, gain muscle, or get fit while enjoying awesome tasty food.
Author: Quvenzhané Wallis Publisher: Simon and Schuster ISBN: 1481458906 Category : Juvenile Fiction Languages : en Pages : 128
Book Description
Best friends Shai and Emmie, two third graders destined for superstardom, plan a benefit concert to help stray animals in this third novel in the Shai & Emmie series from Academy Award–nominated actress Quvenzhané Wallis. Shai, Emmie, and the rest of the student orchestra are busy preparing for a benefit concert to help stray pets—a cause near and dear to Shai’s heart. So when she finds a tiny bunny alone in her backyard, Shai is determined to do what her mom would do: rescue the bunny and find it a good home! But the bunny rescue project is far more work than she imagined, and soon Shai doesn’t have any time left to practice for the benefit concert…
Author: Bree Kessler Publisher: Moon Travel ISBN: 1631212818 Category : Travel Languages : en Pages : 516
Book Description
Expert traveler Bree Kessler covers the best sights and adventures that the Big Island has to offer, from soaking up the sun on Kona's iconic white sand beaches to sampling local delicacies at Hilo's popular farmer's market. Kessler also offers one-of-a-kind trip ideas, including Eat Your Way Around the Island, Big Island on a Budget, and Just Leave Me at the Beach—an itinerary for travelers who want to spend their entire vacation relaxing on the sand. Brimming with details on checking out the sea turtles at Punalu’u Beach County Park, tidepooling in Pahoa, and venturing up Saddle Road for the spectacular views at the Mauna Kea observatory, Moon Big Island of Hawai'i gives travelers the tools they need to create a more personal and memorable experience. This full-color travel guide includes colorful photos and helpful maps throughout.
Author: Kevin Whitton Publisher: Moon Travel ISBN: 1612388329 Category : Travel Languages : en Pages : 1404
Book Description
Each of the Hawaiian Islands offers a world of its own. How can you choose just one? Island hopping is an art, not a science. In this full-color guide, Hawaii resident Kevin Whitton tells you everything you need to know to plan the perfect getaway. The book covers O'ahu, Maui, Lana'i, Moloka'i, Kaua'i, and the Big Island of Hawai'i. Whitton also provides: A strategic two-week itinerary covering all of the islands Tips on how to choose the right island for you Options for extending your stay on each island The perfect island pairings and experiences that complement one another like fine wine added to a great meal Information on getting from island to island by plane and ferry Vibrant photos and helpful planning maps Complete with details on everything from the best beaches and restaurants to when to go for whale watching, Moon Hawaiian Islands gives travelers the tools they need to create a more personal and memorable experience.
Author: Renee Scattergood Publisher: Renee Scattergood ISBN: Category : Fiction Languages : en Pages : 41
Book Description
Auren is coerced into returning to the Dark Isle, but when Makari is betrayed and forced into hiding, she knows she can’t stay. Will Kado stand in her way?
Author: Shai Y. Waisman Publisher: Oxford University Press, USA ISBN: 0199583773 Category : Business & Economics Languages : en Pages : 535
Book Description
The Law and Practice of Restructuring in the UK and US is a practical guide to the restructuring of corporate debt and associated restructuring issues such as employees and pensions, from the perspective of both UK and New York law, the dominant systems of law in the world commercial and financial markets. At a time when many companies are looking at renegotiating and restructuring their debt agreements, this book provides a timely analysis of current techniques and likely developments in the field of corporate restructuring. An expert contributor team from both the US and UK combine their practical experience to cover all aspects of corporate restructuring. Through vivid exposure of the differences between the two jurisdictions, this book considers likely developments in the corporate restructuring landscape, for example the US Chapter 11 paradigm, as well as addressing lessons learned from past issues which are likely to feed into future develompents With coverage of techniques available to both stressed and distressed companies, as well as looking at specialist markets and key stakeholders, The Law and Practice of Restructuring in the UK and US is an invaluable guide for banking, finance and insolvency practitioners and their clients, both financial institutions and companies looking to restructure debt, as well as global accountancy firms and law and business schools worldwide.
Author: Rough Guides Publisher: Apa Publications (UK) Limited ISBN: 1839059559 Category : Travel Languages : en Pages : 1310
Book Description
This practical travel guide to New Zealand features detailed factual travel tips and points-of-interest structured lists of all iconic must-see sights as well as some off-the-beaten-track treasures. Our itinerary suggestions and expert author picks of things to see and do will make it a perfect companion both, ahead of your trip and on the ground. This New Zealand guide book is packed full of details on how to get there and around, pre-departure information and top time-saving tips, including a visual list of things not to miss. Our colour-coded maps make New Zealand easier to navigate while you're there. This guide book to New Zealand has been fully updated post-COVID-19. The Rough Guide to New Zealand covers: Auckland and around, Northland, Waikato and the Coromandel, Rotorua and the Bay of Plenty, Central North Island, Eastern North Island, Wellington and the south, Marlborough, Nelson and Kaikoura, The west coast, Christchurch and Canterbury, Otago, Fiordland and Southland. Inside this New Zealand travel guide you'll find: RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLER Experiences selected for every kind of trip to New Zealand, from off-the-beaten-track adventures in Poor Knights Islands, to family activities in child-friendly places like Farewell Spit, or chilled-out breaks in popular tourist areas, like Auckland. PRACTICAL TRAVEL TIPS Essential pre-departure information including New Zealand entry requirements, getting around, health information, travelling with children, sports and outdoor activities, food and drink, festivals, culture and etiquette, shopping, tips for travellers with disabilities and more. TIME-SAVING ITINERARIES Includes carefully planned routes covering the best of New Zealand, which give a taste of the richness and diversity of the destination, and have been created for different time frames or types of trip. DETAILED REGIONAL COVERAGE Clear structure within each sightseeing chapter of this New Zealand travel guide includes regional highlights, brief history, detailed sights and places ordered geographically, recommended restaurants, hotels, bars, clubs and major shops or entertainment options. INSIGHTS INTO GETTING AROUND LIKE A LOCAL Tips on how to beat the crowds, save time and money and find the best local spots for wildlife spotting, hiking and diving. HIGHLIGHTS OF THINGS NOT TO MISS Rough Guides' rundown of Hot Water Beach, Whatipu and Christchurch's best sights and top experiences helps to make the most of each trip to New Zealand, even in a short time. HONEST AND INDEPENDENT REVIEWS Written by Rough Guides' expert authors with a trademark blend of humour, honesty and expertise, this New Zealand guide book will help you find the best places, matching different needs. BACKGROUND INFORMATION Comprehensive 'Contexts' chapter of this travel guide to New Zealand features fascinating insights into New Zealand, with coverage of history, religion, ethnic groups, environment, wildlife and books, plus a handy language section and glossary. FABULOUS FULL COLOUR PHOTOGRAPHY Features inspirational colour photography, including the stunning Ninety Mile Beach and the spectacular Taieri Gorge Railway. COLOUR-CODED MAPPING Practical full-colour maps, with clearly numbered, colour-coded keys for quick orientation in Wellington, Milford Sounds, and many more locations in New Zealand reduce the need to go online. USER-FRIENDLY LAYOUT With helpful icons, and organised by neighbourhood to help you pick the best spots to spend your time.
Author: Matti Friedman Publisher: Algonquin Books ISBN: 1616206918 Category : Biography & Autobiography Languages : en Pages : 273
Book Description
“A book about young men transformed by war, written by a veteran whose dazzling literary gifts gripped my attention from the first page to the last.” —The Wall Street Journal “Friedman’s sober and striking new memoir . . . [is] on a par with Tim O’Brien’s The Things They Carried -- its Israeli analog.” —The New York Times Book Review It was just one small hilltop in a small, unnamed war in the late 1990s, but it would send out ripples that are still felt worldwide today. The hill, in Lebanon, was called the Pumpkin; flowers was the military code word for “casualties.” Award-winning writer Matti Friedman re-creates the harrowing experience of a band of young Israeli soldiers charged with holding this remote outpost, a task that would change them forever, wound the country in ways large and small, and foreshadow the unwinnable conflicts the United States would soon confront in Afghanistan, Iraq, and elsewhere. Pumpkinflowers is a reckoning by one of those young soldiers now grown into a remarkable writer. Part memoir, part reportage, part history, Friedman’s powerful narrative captures the birth of today’s chaotic Middle East and the rise of a twenty-first-century type of war in which there is never a clear victor and media images can be as important as the battle itself. Raw and beautifully rendered, Pumpkinflowers will take its place among classic war narratives by George Orwell, Philip Caputo, and Tim O’Brien. It is an unflinching look at the way we conduct war today.
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Author: Ibrahim Zainal
Author: Quvenzhané Wallis
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Author: Bree Kessler
Author: Kevin Whitton
Author: Renee Scattergood
Author: Shai Y. Waisman
Author: Rough Guides
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Author: Matti Friedman