Author: Victoria L. Hulett,JD, JD
Publisher: Square One Publishers, Inc.
ISBN: 0757054110
Category : Cooking
Languages : en
Pages : 190
Book Description
Smoothies for Kidney Health is a very special recipe book. It is expertly put together by a kidney donor, who is a registered nurse, and her mom, the recipient of her kidney. Together, they have taken their knowledge and experience to create a resource for all those suffering from chronic kidney disease (CKD). By explaining how kidney function is impacted by the foods we eat, they offer a simple way for patients to help slow down, stop, or possibly reverse the many effects of CKD—including heart disease, the number one killer of kidney patients. The vital information provided in Smoothies for Kidney Health, along with eighty luscious smoothie recipes, is designed to offer help to all patients at any stage of CKD. After presenting readers with a basic summary of kidney functions, the book explains the relationship between our standard diet choices and the ever-growing epidemic of CKD—as well as each of its common causes. Utilizing and referencing the most current research studies, the book clearly shows how certain foods can speed deterioration of kidney function, resulting in dialysis and early death. The book then discusses how to prevent or slow progression of CKD by altering diet, again supported by the most current research studies and footnoted. These sections also were reviewed and approved by a leading nephrologist and a cardiologist. Following these explanation sections are eighty (80) kitchen-tested smoothies containing the very ingredients scientifically shown to protect and improve kidney function. Each recipe includes hepful health promoting facts designed for the issues facing kidney patients. All renal diet smoothies are renal dietitian reviewed and approved. The recipes are divided into three sections to allow readers to select those recipes most appropriate for their stage of CKD. Section One highlights the key ingredients that can help slow CKD progression, lower proteinuria, eliminate acidosis, decrease uric acid levels, and otherwise aid the health of the kidneys and the kidney patient. The second section is designed for individuals who must alter their intake of potassium and/or phosphorus because of the inability of their malfunctioning kidneys to stabilized blood levels of those minerals. The last section provides dialysis patients smoothies with a focus is on heart health, improving stamina and survival, and minimizing common dialysis side effects. The reader will also find valuable suggestions throughout the book that will help kidney patient deal with their most common problems at each stage. Once a diagnosis is made, kidney patients often want to know what they can do to improve their condition. The basic food suggestions offered in this book are within a patient's control in what is otherwise an uncontrollable and devastating disease. Smoothies for Kidney Health offers the hope and the help to aid kidney patients become part of the solution to improving their overall health.
Smoothies for Kidney Health
Author: Victoria L. Hulett
Publisher:
ISBN: 9780757004117
Category : Kidneys
Languages : en
Pages : 0
Book Description
Waybright was a kidney donor, and is a registered nurse; her mom, Hulett, was the recipient of her kidney. Together, they explain how kidney function is impacted by the foods we eat, and offer a simple way for patients to help slow down, stop, or possibly reverse the many effects of CKD including heart disease, the number one killer of kidney patients. The information-- and the smoothie recipes-- explain the ingredients and how they have been scientifically shown to protect and improve kidney function. Each recipe includes helpful facts designed for the issues facing kidney patients.
Publisher:
ISBN: 9780757004117
Category : Kidneys
Languages : en
Pages : 0
Book Description
Waybright was a kidney donor, and is a registered nurse; her mom, Hulett, was the recipient of her kidney. Together, they explain how kidney function is impacted by the foods we eat, and offer a simple way for patients to help slow down, stop, or possibly reverse the many effects of CKD including heart disease, the number one killer of kidney patients. The information-- and the smoothie recipes-- explain the ingredients and how they have been scientifically shown to protect and improve kidney function. Each recipe includes helpful facts designed for the issues facing kidney patients.
10-Day Green Smoothie Cleanse
Author: JJ Smith
Publisher: Simon and Schuster
ISBN: 1501100114
Category : Health & Fitness
Languages : en
Pages : 192
Book Description
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals
Publisher: Simon and Schuster
ISBN: 1501100114
Category : Health & Fitness
Languages : en
Pages : 192
Book Description
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals
Renal Diet Cookbook
Author: Susan Zogheib
Publisher: Rockridge Press
ISBN: 9781623156619
Category : Cooking
Languages : en
Pages : 0
Book Description
Better eating for healthier kidneys — the renal diet cookbook and meal plan. While a kidney disease diagnosis can be overwhelming, you're not alone. Nearly 26 million adults are affected by chronic kidney disease, but there is hope: your diet. In the Renal Diet Cookbook, renal dietician Susan Zogheib, MHS, RD, LDN provides a 28-day plan to establish long-term dietary changes to slow the progression of kidney disease. She knows it can be confusing to figure out which foods to eat and which to avoid. In her comprehensive renal diet cookbook, she details weekly meal plans featuring recipes that keep your potassium, sodium, and phosphorous levels in check. The Renal Diet Cookbook removes the mystery and stress of figuring out what foods to eat, with: Targeted weekly meal plans to preserve your kidney health Recipe modifications for dialysis patients Helpful FAQs about managing chronic kidney disease Recipes in the Renal Diet Cookbook include: Strawberry Cream Cheese Stuffed French Toast, Baba Ganoush, Roasted Beef Stew, Baked Mac and Cheese, Herb Pesto Tuna, Persian Chicken, Honey Bread Pudding, and much more! More than a recipe book, The Renal Diet Cookbook is your 28-day action plan to kick-start a kidney-healthy diet.
Publisher: Rockridge Press
ISBN: 9781623156619
Category : Cooking
Languages : en
Pages : 0
Book Description
Better eating for healthier kidneys — the renal diet cookbook and meal plan. While a kidney disease diagnosis can be overwhelming, you're not alone. Nearly 26 million adults are affected by chronic kidney disease, but there is hope: your diet. In the Renal Diet Cookbook, renal dietician Susan Zogheib, MHS, RD, LDN provides a 28-day plan to establish long-term dietary changes to slow the progression of kidney disease. She knows it can be confusing to figure out which foods to eat and which to avoid. In her comprehensive renal diet cookbook, she details weekly meal plans featuring recipes that keep your potassium, sodium, and phosphorous levels in check. The Renal Diet Cookbook removes the mystery and stress of figuring out what foods to eat, with: Targeted weekly meal plans to preserve your kidney health Recipe modifications for dialysis patients Helpful FAQs about managing chronic kidney disease Recipes in the Renal Diet Cookbook include: Strawberry Cream Cheese Stuffed French Toast, Baba Ganoush, Roasted Beef Stew, Baked Mac and Cheese, Herb Pesto Tuna, Persian Chicken, Honey Bread Pudding, and much more! More than a recipe book, The Renal Diet Cookbook is your 28-day action plan to kick-start a kidney-healthy diet.
The Blender Girl Smoothies
Author: Tess Masters
Publisher: Ten Speed Press
ISBN: 1607748940
Category : Cooking
Languages : en
Pages : 258
Book Description
A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe. The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.
Publisher: Ten Speed Press
ISBN: 1607748940
Category : Cooking
Languages : en
Pages : 258
Book Description
A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe. The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.
The Blender Girl
Author: Tess Masters
Publisher: Ten Speed Press
ISBN: 1607746433
Category : Cooking
Languages : en
Pages : 226
Book Description
The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.
Publisher: Ten Speed Press
ISBN: 1607746433
Category : Cooking
Languages : en
Pages : 226
Book Description
The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.
The Green Smoothies Diet
Author: Robyn Openshaw
Publisher: Simon and Schuster
ISBN: 1569757461
Category : Cooking
Languages : en
Pages : 204
Book Description
A cookbook from “The Green Smoothie Girl” with juice and smoothie recipes that capture the nutritious superfood benefits of fruits and vegetables. Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits. Discover how green smoothies help you: •Lose Weight •Detoxify the Body •Increase Energy •Fight Heart Disease •Prevent Diabetes & Certain Cancers •Boost the Immune System •Make Skin and Hair Beautiful Features easy-to-make recipes like: •Rad Raspberry Radicchio •Black Kale Blackberry Brew •Red Pepper Mint Julep •Grapefruit Cilantro Booster •Big Black Cabbage Cocktail
Publisher: Simon and Schuster
ISBN: 1569757461
Category : Cooking
Languages : en
Pages : 204
Book Description
A cookbook from “The Green Smoothie Girl” with juice and smoothie recipes that capture the nutritious superfood benefits of fruits and vegetables. Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits. Discover how green smoothies help you: •Lose Weight •Detoxify the Body •Increase Energy •Fight Heart Disease •Prevent Diabetes & Certain Cancers •Boost the Immune System •Make Skin and Hair Beautiful Features easy-to-make recipes like: •Rad Raspberry Radicchio •Black Kale Blackberry Brew •Red Pepper Mint Julep •Grapefruit Cilantro Booster •Big Black Cabbage Cocktail
Slim Down with Smoothies
Author: Laura Burak RD, MS, CDN
Publisher: Sourcebooks, Inc.
ISBN: 1646117085
Category : Cooking
Languages : en
Pages : 226
Book Description
100 Tasty, healthy ways to lose weight—and give your blender a real workout! A delicious smoothie a day helps keep unwanted pounds away. Drawing on nearly two decades of experience as a registered dietitian and licensed nutritionist, Laura Burak is going to teach you just how yummy weight loss can be. Slim Down with Smoothies starts you off right with easy-to-follow plans and recipes for dozens of fun and great-tasting smoothies—perfect for supplementing your daily meals. Not only will Laura's straightforward and supportive approach to healthy eating help you reach your weight loss goals, but it'll also make you smile as you enjoy smoothies like the LBN Slims Vanilla Latte or Pink Paradise. If you're ready to start losing weight, whip up some satisfying smoothies today! Slim Down with Smoothies includes: Safe and healthy—Get smoothie-making and diet management advice from an experienced registered dietician who will help you feel your best as you lose weight. Starting strong—Jump straight into blender life with help from a 21-day weight loss or a 7-day detox plan, complete with daily check-ins to make sure you're taking care of yourself. 100 Smoothies—From fruit and chocolate to coffee and PB&J, discover a ton of easy recipes with delicious flavors that you'll love drinking almost as much as you love losing weight. Losing weight is a snap—with a little help from some seriously scrumptious smoothies.
Publisher: Sourcebooks, Inc.
ISBN: 1646117085
Category : Cooking
Languages : en
Pages : 226
Book Description
100 Tasty, healthy ways to lose weight—and give your blender a real workout! A delicious smoothie a day helps keep unwanted pounds away. Drawing on nearly two decades of experience as a registered dietitian and licensed nutritionist, Laura Burak is going to teach you just how yummy weight loss can be. Slim Down with Smoothies starts you off right with easy-to-follow plans and recipes for dozens of fun and great-tasting smoothies—perfect for supplementing your daily meals. Not only will Laura's straightforward and supportive approach to healthy eating help you reach your weight loss goals, but it'll also make you smile as you enjoy smoothies like the LBN Slims Vanilla Latte or Pink Paradise. If you're ready to start losing weight, whip up some satisfying smoothies today! Slim Down with Smoothies includes: Safe and healthy—Get smoothie-making and diet management advice from an experienced registered dietician who will help you feel your best as you lose weight. Starting strong—Jump straight into blender life with help from a 21-day weight loss or a 7-day detox plan, complete with daily check-ins to make sure you're taking care of yourself. 100 Smoothies—From fruit and chocolate to coffee and PB&J, discover a ton of easy recipes with delicious flavors that you'll love drinking almost as much as you love losing weight. Losing weight is a snap—with a little help from some seriously scrumptious smoothies.
Low Fat Vegan Ingredients: 90 Smoothie Blender Recipes For Weight Loss & Detox Clense + Juice Fasting Recipes For Weight Loss And Detoxification (also includes Herbal Remedies + Gluten Free Smoothies & Dairy Free Smoothies & Paleo Smoothies For Sugar Crav
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1631877127
Category : Cooking
Languages : en
Pages : 392
Book Description
Why low fat vegan ingredients smoothie blender recipes work for easy & effortless weight loss & detox clense? Inside this 2 In 1 Box Set Compilation you will get 2 books for one low prize instead of having to buy the two books seperately & for a higher prize. Book 1: Paleo Smoothie Recipes: Delicious & Healthy Smoothies For Easy Weight Loss: 30 Fast & Easy 5 Minute Paleo Blender Recipes You Can Make With Your Nutribullet, Ninja, Vitamix & Other High Speed Blender Book 2: Blender Recipes For The Nutribullet & Breville Juicer With Pound Dropping Results: 60 Quick & Easy Breville & Nutribullet Recipes For Scrumptious & Healthy Juices & Smoothies Knowing about the specific low fat vegan ingredients, including some powerful herbal remedies, grain free sugar free ingredients, dairy free and gluten free ingredients can be very beneficial to you. Based on the knowledge inside this book, you will know about your nutritional needs & you can achieve unprecedented pound dropping & detox cleanse results with nature's primal herbal remedies. The trick here is to chose those low fat vegen, gluten-free, dairy-free & grain-free ingredients that do not promote fat building up inside of your body. What is great about drinking these easy to make and no-fail scrumptious, guilt-free and healthy fruit and vegetable smoothies, paleo smoothies and juice fasting recipes is the fact that it is the perfect weight loss & detox cleanse solution. If you want to see how delicious nutritious snacking can be, take a look inside: * Tastes Like Key Lime Pie Paleo Smoothie * Tastes Like Scrumptious Cake Batter Paleo Smoothie * Tastes Like Strawberry Mousse Paleo Smoothie * 5 Minute Quick Spicy Ginger Smoothie * Green Tea Plum Smoothie * Scrumptious Peanut Butter & Apple Smoothie * The Golden Smoothie Shot * CCOG Power * Mouth Watering Mango & Mint Juice * Secret Elixir Juice To Maximize Your Pound Dropping Results 90 in total! Double your life today the scrumptious way...
Publisher: Speedy Publishing LLC
ISBN: 1631877127
Category : Cooking
Languages : en
Pages : 392
Book Description
Why low fat vegan ingredients smoothie blender recipes work for easy & effortless weight loss & detox clense? Inside this 2 In 1 Box Set Compilation you will get 2 books for one low prize instead of having to buy the two books seperately & for a higher prize. Book 1: Paleo Smoothie Recipes: Delicious & Healthy Smoothies For Easy Weight Loss: 30 Fast & Easy 5 Minute Paleo Blender Recipes You Can Make With Your Nutribullet, Ninja, Vitamix & Other High Speed Blender Book 2: Blender Recipes For The Nutribullet & Breville Juicer With Pound Dropping Results: 60 Quick & Easy Breville & Nutribullet Recipes For Scrumptious & Healthy Juices & Smoothies Knowing about the specific low fat vegan ingredients, including some powerful herbal remedies, grain free sugar free ingredients, dairy free and gluten free ingredients can be very beneficial to you. Based on the knowledge inside this book, you will know about your nutritional needs & you can achieve unprecedented pound dropping & detox cleanse results with nature's primal herbal remedies. The trick here is to chose those low fat vegen, gluten-free, dairy-free & grain-free ingredients that do not promote fat building up inside of your body. What is great about drinking these easy to make and no-fail scrumptious, guilt-free and healthy fruit and vegetable smoothies, paleo smoothies and juice fasting recipes is the fact that it is the perfect weight loss & detox cleanse solution. If you want to see how delicious nutritious snacking can be, take a look inside: * Tastes Like Key Lime Pie Paleo Smoothie * Tastes Like Scrumptious Cake Batter Paleo Smoothie * Tastes Like Strawberry Mousse Paleo Smoothie * 5 Minute Quick Spicy Ginger Smoothie * Green Tea Plum Smoothie * Scrumptious Peanut Butter & Apple Smoothie * The Golden Smoothie Shot * CCOG Power * Mouth Watering Mango & Mint Juice * Secret Elixir Juice To Maximize Your Pound Dropping Results 90 in total! Double your life today the scrumptious way...