Supermodel YOU

Supermodel YOU PDF Author: Sarah Deanna
Publisher: Hay House, Inc
ISBN: 1401940218
Category : Health & Fitness
Languages : en
Pages : 247

Book Description
Do you ever wonder what it would be like to be a supermodel? To feel confident, beautiful, and empowered? That’s what Supermodel YOU is all about. International model Sarah DeAnna teaches you the shockingly healthy habits that models use to maximize their amazing bodies, iconic faces, and confident attitudes. You’ll learn the Five Keys to channeling your inner supermodel as you discover how models really eat, dress, exercise, sleep, de-stress, travel, and stay gorgeous no matter what. As you adopt a supermodel mind-set, life will get easier, more glamorous, sexier, and a lot more fun. Supermodel YOU is not about looking like a "model," but about feeling as self-assured and awesome as models feel and embracing the most beautiful, healthy, empowered version of yourself. So forget about diets and crazy exercise regimens, drop the self-loathing and low self-esteem . . . and get ready to walk the runway of your life!

Supermodel You

Supermodel You PDF Author: Sarah DeAnna
Publisher: Hay House, Inc
ISBN: 140194020X
Category : Health & Fitness
Languages : en
Pages : 247

Book Description
Reveals the healthy habits that supermodels adopt to help them feel beautiful, assured, and empowered, covering such topics as diet, dress, exercise, sleep, personal appearance, and travel.

Finding the Supermodel in You

Finding the Supermodel in You PDF Author: Claudia Mason
Publisher: Simon and Schuster
ISBN: 151070163X
Category : Business & Economics
Languages : en
Pages : 283

Book Description
Discover your inner confidence and how to navigate the exciting world of modeling—whether or not you become a model. Regardless of your weight, health, size, religion or nationality, author Claudia Mason believes there is a supermodel in all of us. Discovered at age thirteen, Mason has lived through the journey from unknown to supermodel and shares with us here her wealth of knowledge. Though teens may hate to admit it, they are still in the earliest stages of adulthood and need guidance—especially if their guardians are clueless to the inner workings of the entertainment industry. Modeling is a demanding career that places tremendous pressure on a young person to perform well, look perfect, and win the job and good graces of the adults around them. Scary stuff for teens, as well as for their parents. So who to turn to? Whom to trust? Where to go? It’s here where Mason lends her invaluable advice and expertise. Join her as she opens the doors of the industry to you and provides you with the tools you’ll need to safely thrive in this fast-paced industry. Mason starts with tips for getting into the business and goes on to explain the necessary role of chaperones for models under eighteen. Learn how to become assertive and work with agents and bookers, and how to manage your money from your newfound success. Mason also touches on more serious issues by discussing how to navigate a work place that so often intersects with the world of “sex, drugs, and rock ‘n’ roll.” Discover advice for helping your teen stay true to themselves and come out ahead. And finally learn about what to expect after the too-short window for modeling closes and also about ways to build a brand that lasts. Through Mason’s The Insider’s Guide to Teen Modeling and Finding the Supermodel in YOU, teens will learn how to be happy, confident models who can survive the frontlines of fashion. The expertise Mason passes along to would-be models is equally relevant for all teens, as well as adults.

I Can Make You Hot!

I Can Make You Hot! PDF Author: Kelly Killoren Bensimon
Publisher: St. Martin's Press
ISBN: 1466802391
Category : Health & Fitness
Languages : en
Pages : 291

Book Description
Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it out fast: how and what to eat to keep her body beautiful. An enthusiastic outdoorswoman and involved mom, Kelly discovered that eating—really eating—is the key. I Can Make You Hot! collects the diet and nutrition secrets she researched and tested and still uses herself, including: --how to train yourself to never (never!) skip a meal --load up on food, real food (not bars, powders, or fake stuff) --Kelly's 7 Day Diet for maximum power at your peak energy-draining times --don't be afraid of a giant carb-y lunch --how to lose 3 to 5 pounds fast but smart --how to satisfy your cravings without sabotaging a strong, healthy body --why you should learn to love foods you've been brainwashed into fearing (such as dairy and eggs) I Can Make You Hot! takes you all the way to a lean, strong, realistic body with 60 recipes for Kelly's favorite dishes, from Thai Chicken Noodle Salad to Mom's Irish Soda Bread to Kelly Green Salad and Pineapple Fried Rice (and don't forget the Tipsy Gummi Martini!). And the book is loaded with bonus "hot tips", from why jeans in a smaller size make you look thinner (really!) to the spicy foods that are instant metabolism boosters. I Can Make You Hot! is like rooming with a supermodel and going on a diet together: Kelly wants you to be.....HOT!

Confessions of a Not-So-Supermodel

Confessions of a Not-So-Supermodel PDF Author: Brooklyn E. Lindsey
Publisher: Zondervan/Youth Specialties
ISBN: 031085136X
Category : Juvenile Nonfiction
Languages : en
Pages : 178

Book Description
Who you are and who you want to be don’t always match up. Like most teenage girls, you’ve probably spent lots of time in front of the mirror wondering what you’ll be when you grow up—or dreaming of who you’ll become. Is it a supermodel, an actress, a dancer, or is it a businesswoman, a mom, or even a pastor? Brooklyn Lindsey grew up dreaming of being a supermodel. She even had a chance to do some modeling and became a festival queen. Her experiences taught her a lot about what she did and didn’t want in life. But it wasn’t until she became a youth pastor that she realized God had already set her “supermodel” dream in motion. God had plans for her to be a different kind of “supermodel.”God has a plan for you, too—and it’s probably bigger than anything you could ever imagine. Read along as Brooklyn shares stories of triumph and tragedy as an aspiring model, and learn how your faith and your friends play a significant role in who you are and who you’ll become. In Confessions of a Not-So-Super Model you’ll begin to reshape the way you see yourself and the way you dream. You’ll discover that being a supermodel doesn’t always require fabulous hair and a great figure.

How To Lose Friends And Alienate People

How To Lose Friends And Alienate People PDF Author: Toby Young
Publisher: Da Capo Press
ISBN: 0786722509
Category : Biography & Autobiography
Languages : en
Pages : 416

Book Description
In 1995 high-flying British journalist Toby Young left London for New York to become a contributing editor at Vanity Fair. Other Brits had taken Manhattan-Alistair Cooke then, Anna Wintour now-so why couldn't he? But things didn't quite go according to plan. Within the space of two years he was fired from Vanity Fair, banned from the most fashionable bar in the city, and couldn't get a date for love or money. Even the local AA group wanted nothing to do with him. How to Lose Friends and Alienate People is Toby Young's hilarious account of the five years he spent looking for love in all the wrong places and steadily working his way down the New York food chain, from glossy magazine editor to crash-test dummy for interactive sex toys. But it's more than "the longest self-deprecating joke since the complete works of Woody Allen" (Sunday Times); it's also a seditious attack on the culture of celebrity from inside the belly of the beast. And there's even a happy ending, as Toby Young marries-"for proper, noncynical reasons," as he puts it-the woman of his dreams. "Some people are lucky enough to stumble across the right path straight away; most of us only discover what the right one is by going down the wrong one first." "I'll rot in hell before I give that little bastard a quote for his book." -- Julie Burchill "A relentlessly brilliant book-a What Makes Sammy Run for the twenty-first century . . . the funniest, cleverest, most touching new book I've read for as long as I can remember." -- Julie Burchill, The Spectator

Model Attraction

Model Attraction PDF Author: Sharon C. Cooper
Publisher: Harlequin
ISBN: 0373864485
Category : Fiction
Languages : en
Pages : 218

Book Description
"Category: African-American"--Page 4 of cover.

Maps to Modeling

Maps to Modeling PDF Author: Aashish Balkhande
Publisher: Aashish Balkhande
ISBN:
Category : Education
Languages : en
Pages : 61

Book Description
Maps to modeling is intended for aspiring fashion models seeking to understand the inner mechanics of the industry. As one charters this uncharted territory, It becomes seemingly difficult to identify if someone within the industry is well-intended or ill-willed. This book attempt to address many fundamental stages in your early stages of modeling and hopes to see you become familiar with the terrains and focus better on your goals. Topics covered in the book are - Exploring the fashion industry - Learning industry lingo & its language - The mindset & approach - Picking & understanding the dichotomy in Traditional fashion modeling & Instagram modeling - What the industry hides from you & why - How you can build yourself physically, mentally & emotionally - Spoting a fraud / How to not get scammed - Agencies and how they manipulate & so on. The author has made this book available for free to encourage higher safety for models at every stage of their careers. He wishes to see you succeed and hopes some of your parents to realise you made the right decisions & all you needed was guidance.

This Year's Model

This Year's Model PDF Author: Elizabeth Wissinger
Publisher: NYU Press
ISBN: 0814794181
Category : Design
Languages : en
Pages : 371

Book Description
Over the last four decades, the fashion modeling industry has become a lightning rod for debates about Western beauty ideals, the sexual objectification of women, and consumer desire. Yet, fashion models still captivate, embodying all that is cool, glam, hip, and desirable. They are a fixture in tabloids, magazines, fashion blogs, and television. Why exactly are models so appealing? And how do these women succeed in so soundly holding our attention? In This Year’s Model, Elizabeth Wissinger weaves together in-depth interviews and research at model castings, photo shoots, and runway shows to offer a glimpse into the life of the model throughout the 20th and 21st centuries. Once an ad hoc occupation, the “model life” now involves a great deal of physical and virtual management of the body, or what Wissinger terms “glamour labor.” Wissinger argues that glamour labor—the specialized modeling work of self-styling, crafting a ‘look,’ and building an image—has been amplified by the rise of digital media, as new technologies make tinkering with the body’s form and image easy. Models can now present self-fashioning, self-surveillance, and self-branding as essential behaviors for anyone who is truly in the know and ‘in fashion.’ Countless regular people make it their mission to achieve this ideal, not realizing that technology is key to creating the unattainable standard of beauty the model upholds—and as Wissinger argues, this has been the case for decades, before Photoshop even existed. Both a vividly illustrated historical survey and an incisive critique of fashion media, This Year’s Model demonstrates the lasting cultural influence of this unique form of embodied labor.
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