Calm Calligraphy

Author: Malleus
Publisher: Harper Design
ISBN: 9780062797384
Category : Body, Mind & Spirit
Languages : en
Pages : 128

Book Description
Discover the healing and relaxing power inherent in calligraphic handwriting and the Medieval art of copying with this beautifully designed activity book that includes interactive sections filled with inspirational words and sentences to carefully mimic, each created by calligraphy master Màlleus. Navigating a nonstop interconnected digital world leaves most of us frazzled and exhausted. One of the most enjoyable ways of learning to slow down is calligraphy and the art of copying. Many studies show that writing nicely and carefully can be therapeutic like meditation—repeating certain graphic signs and reciting a mantra have a similar effect. In fact, the art of copying is a kind of meditation: it improves concentration, provides a sense of order, and channels impatience and restlessness—helping to alleviate stress and quiet anxiety. The tactile nature of writing—putting fingers to pen to paper—makes our thoughts tangible and concrete. Tapping into our inner nature, writing focuses our attention so we can discover what we want most, organize our thoughts, and work towards making our dreams come true. Calm Calligraphy is a beautiful spiritual guide and activity book that introduces you to the world of copying. Calligraphy master Màlleus offers a brief philosophical overview and introduction to his art and then provides relaxing words, phrases, and sentences on lined pages to help you unwind as you improve your skill and ultimately master the art of copying. The selections have been carefully created by the author and are inspired by the books collected in Màlleus' acclaimed scriptorium. For older people, the exercises in Calm Calligraphy offer a way to stretch hand and finger muscles and warm up aching joints, while younger people can learn to create beautiful fine script, once a common practice taught in schools, that is quickly becoming a lost art. With Calm Calligraphy, you can write away your stress, learn to focus better, and tune in to your inner desires.

Guide to Mindful Lettering

Author: Lisa Funk
Publisher:
ISBN: 9780998130019
Category :
Languages : en
Pages : 80

Book Description

Calm Calligraphy

Author: Malleus Enrico Ragni
Publisher: Bluebird
ISBN: 9781509869695
Category :
Languages : en
Pages : 128

Book Description
Calm Calligraphy will teach you the ancient art of the Scriptorium - copying letters, words and phrases - which helps you focus your thoughts and relax your mind. Learn the beautiful letter forms with step-by-step instructions, then refine your technique by copying inspirational words and phrases in the dedicated workbook section.By practising the meditative art of calligraphy you will gain a deeper appreciation of the beauty of order and balance. Ease your worries, improve your concentration and feel your spirits lift with each stroke of your pen. M�lleus Enrico Ragni studied with the most recognised international masters of calligraphy and founded the Antica Bottega Amanuense in Recanati, now the greatest Scriptorium in the world.

Hand Lettering for Self-Care

Author: Lauren Fitzmaurice
Publisher: Simon and Schuster
ISBN: 1646042727
Category : Art
Languages : en
Pages : 237

Book Description
hand lettering; lettering for beginners; letter tracing; letter shaping practice; DIY art projects; arts and crafts activity book; calligraphy training; lettering and modern calligraphy; lettering workbook; lettering books for beginners; hand lettering book for beginners; hand lettering 101; coloring for self care; crafts for anxiety; coloring for anxiety; books for self-care;

Mindful Calligraphy

Author: Callimantra Collective
Publisher: Rizzoli Publications
ISBN: 1849945519
Category : Art
Languages : en
Pages : 0

Book Description
Mindful Calligraphy is a unique and groundbreaking book that fuses the art of calligraphy and mindfulness. Calligraphy has long been known to centre and balance mind and body – concentrating on pen strokes is a good way to tune in positively and live in the moment. And lettering and calligraphy is having a major renaissance as we look for an antidote for our digital age. Progressing from simple movements and shapes to words and phrases, this creative, step-by-step guide helps you to learn how to focus your mind, beat stress, and tune out unwelcome thinking. Tracing the letters helps you stay on the path, always progressing, always centred. Your creation, at the end, is a mini work of art. Organized in progressive and easy-to-follow exercises, Mindful Calligraphy is the perfect guide on this journey towards tranquility and calligraphic beauty.

Kirsten Burke's Little Book of Calming Calligraphy

Author: Kirsten Burke
Publisher: Kirsten Burke Calligraphy
ISBN: 9781787414990
Category : Art
Languages : en
Pages : 0

Book Description
Kirsten Burke's Little Book of Calming Calligraphy is full of beautiful quotes and patterns to trace, alongside inspirational examples from Kirsten herself. This book is designed to give you a break from the stresses of your busy day, even if it's only for 5 minutes, to lose yourself in the rhythmic strokes of your lettering. Focus on her favourite uplifting words as you practise your calligraphy skills, with short exercises from 5 to 30 minutes, so no matter how little time you have, you are sure to be able to fit some calming calligraphy into your day. Peppered with helpful reminders and tips from Kirsten, the book is aimed at those who have some experience in calligraphy and are looking for a relaxing opportunity to practise. For those who have not tried their hand at calligraphy before, we suggest reading Kirsten Burke's Secrets of Modern Calligraphy for more in-depth tutorials on how to master the art of modern calligraphy.

Chinese Calligraphy

Author: Suvana Lin
Publisher: Wellfleet Press
ISBN: 9781577151302
Category : Art
Languages : en
Pages : 0

Book Description
For centuries, scholars have viewed Chinese calligraphy as a regimen, a practice of calming the mind and nurturing the heart. It is viewed not only as a way to release stress and build patience but also as a path to self-development. It takes time and care to slowly grind the solid inkstone into liquid ink. It encourages good hand-eye coordination to execute the brushstroke. Chinese calligraphy has increased much in popularity nowadays, particularly among the younger generation. It has gained importance as a visual art form that is heavily influenced by culture and heritage. It is an art that most people can enjoy with minimal requirements - ink, brush, and paper. The fifty characters that were chosen all evoke a sense of peacefulness. The book is separated into three sections, with each section emphasizing elements that may affect our state of mind: Nature, Emotion, and Enlightenment. Nature is all around us, greatly impacting our lives. A. D. Puchalski's lovely illustrations help to complement and illuminate the fact that we can find nature in all things. The characters selected for the Emotion section highlight those emotions that, when cultivated, will benefit our overall mental well-being. The characters in the Enlightenment section emphasize the relationship with oneself, and help us recognize how fortunate we are that we can acquire new skills and develop our infinite potential for personal growth. Chinese Calligraphy is bound in a handy slip case to keep the book and journal bound together. The binding of the book allows it to lay flat for easy reference while you craft your characters. By focusing on each individual brushstroke as you practice writing these calming characters, you will learn to appreciate the joy of Chinese calligraphy. It will also help clear and quiet your mind to the noise of your daily life.

Brown Calligraphy

Author: Denis Brown
Publisher:
ISBN: 9780995765702
Category : Calligraphy
Languages : en
Pages : 254

Book Description

Calligraphy

Author: Arthur Baker
Publisher: Courier Corporation
ISBN: 0486409503
Category : Art
Languages : en
Pages : 159

Book Description
Generous sampling of work by foremost modern calligrapher: single letters, words, sentences, ventures into abstract and Oriental calligraphy, more. Over 100 original alphabets. Foreword by Tommy Thompson.

Hand Lettering for Self-Care

Author: Lauren Fitzmaurice
Publisher: Simon and Schuster
ISBN: 1646042433
Category : Art
Languages : en
Pages : 144

Book Description
Letter from the heart with this first-ever calligraphy-meets-self-care guide packed with fun and easy projects each designed to soothe anxiety and decrease daily stress while creating beautiful art. Learning calligraphy and hand lettering is not only a fun hobby, but also a calming self-care practice—no prior experience required! With simple and mindful practice, you’ll cut down on stress, make time for yourself, and learn a new skill. With an easy-to-follow guide on lettering, explanations of the common tools you’ll need, and tips on how to establish a routine for regular practice and creative time, you’ll be relaxing before you know it! From brush pen lettering to calligraphy, you’ll learn how to create your own unique style even if you’re a beginner. To help you along your self-love journey, Hand Lettering for Self-Care, includes: Fun and inspiring projects Exercise prompts Step-by-step instructions Practice sheets And so much more! Written by educator and lettering-artist Lauren Fitzmaurice (@renmadecalligraphy), this book offers plenty of tips and advice to show you not only how to improve your lettering but also how you can use lettering to find peace and calm.